Living Uncertain an OCD Podcast

In this episode Marc and Stacee discuss another strategy that has been helpful in Stacee’s journey… writing. Marc details how reading what she has written helps him as her spouse gain a deeper understanding of her perspective.Please click on the link below if you and your significant other would like to share your story on Living Uncertain. Once we receive your information, we look forward to contacting you to be a part of the podcast.  [email protected] Uncertain Interest Formhttps://forms.gle/rnLx6t9xXvA4uumU7

In this episode Marc and Stacee share recent life and how continuing to manage the symptoms of OCD is an ongoing process, keeping in mind such things as intention, and grace. Please click on the link below if you and your significant other would like to share your story on Living Uncertain. Once we receive your information, we look forward to contacting you to be a part of the podcast.  [email protected] Uncertain Interest Formhttps://forms.gle/rnLx6t9xXvA4uumU7

In this episode Marc and Stacee discuss the details of several strategies they’ve learned and implemented throughout the ERP process, and how taking these into the home together have had game changing results. Please click on the link below if you and your significant other would like to share your story on Living Uncertain. Once we receive your information, we look forward to contacting you to be a part of the podcast.  [email protected] Uncertain Interest Formhttps://forms.gle/rnLx6t9xXvA4uumU7

In this episode, Marc and Stacee discuss mental compulsions to escape the ‘what if’ spiral and the idea of giving yourself and your loved ones grace as you take on ERP, while managing life’s stressful moments. Please click on the link below if you and your significant other would like to share your story on Living Uncertain. Once we receive your information, we look forward to contacting you to be a part of the podcast.  [email protected] Uncertain Interest Formhttps://forms.gle/rnLx6t9xXvA4uumU7

In this episode, Marc describes the challenges and pressures felt with having a spouse with OCD. He talks about how impactful participating in Stacee’s intensive treatment was on the progression of taking life back from intrusive, obsessive thoughts and compulsions. Please click on the link below if you and your significant other would like to share your story on Living Uncertain. Once we receive your information, we look forward to contacting you to be a part of the podcast.  [email protected] Uncertain Interest Formhttps://forms.gle/rnLx6t9xXvA4uumU7

In this episode, Marc and Stacee discuss the compulsion of checking in and seeking reassurance. How this particular compulsion can be challenging for a spouse or loved one and how ERP is central to reducing this need for those living with OCD. Please click on the link below if you and your significant other would like to share your story on Living Uncertain. Once we receive your information, we look forward to contacting you to be a part of the podcast.  Living Uncertain Interest Formhttps://forms.gle/rnLx6t9xXvA4uumU7

In this episode, Marc and Stacee highlight and discuss the concept of intention, And how this idea can be instrumental in healing and growth. Intention helps us to challenge our need for compulsions. Please click on the link below if you and your significant other would like to share your story on Living Uncertain. Once we receive your information, we look forward to contacting you to be a part of the podcast.  Living Uncertain Interest Form

In this episode, Marc and Stacee talk about tackling the first fear and intrusive thought (s) through ERP. Death, decomposition, oh my! How working together and involving Marc in the process of ERP led to a positive outcome.

In this episode, Marc and Stacee discuss one of the key features of OCD, moving targets, detailing the ‘sneaky’ ways in which intrusive thoughts will present themselves. The idea of moving targets is one way that OCD can so often hide in plain sight.

In this episode, Stacee recounts the point in her adolescence when the signs of OCD began to emerge in her life. She and Marc discuss how OCD began to affect her relationships, and life.

In this episode, Marc and Stacee reflect on this date one year ago, when life with OCD took its’ darkest turn. It is in that darkness, that they chose to make an abrupt change to not only Stacee’s life but for their family as well, choosing to focus on treatment and healing, all while launching a new chapter as mental health advocates.

Hi. I’m Stacee, and although recently diagnosed, I’ve been living with OCD for the better part of 30 years. Along with my husband Marc, welcome to our podcast, Living Uncertain, where we discuss all things Obsessive Compulsive Disorder (OCD), and its treatment, Exposure-Response Prevention (ERP) It is our hope that in sharing our story, through the lens of navigating OCD with your significant other, growth is possible, in ways that may have been unimaginable before.