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PODCAST · society

Lo-Unmuted

Welcome to Lo Unmuted!Where I press record and say what's on my mind. From menopause mood swings and TV show rants to dating (or not), solo living, money matters and the occasional side-eye to society, these unapologetic sound bites are being recorded from my life in the Dollhouse. thesoloistlo.substack.com

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    Moving Differently in Silence

    Ever felt guilty for not sharing everything? Here’s why moving in silence might be your best choice. Tag someone who needs to hear this! I’ve been quiet lately, not because I don’t have things happening, but because I’m deeply in a transformative space. My podcast, my business, everything is shifting. And for the first time, I’m realizing that not every thought or plan needs to be shared. It’s a new journey for me, one where I’m learning to hold onto my sacred moments without feeling the pressure to explain. Sometimes, the most powerful decisions are the ones we keep close to our hearts. Moving in silence doesn’t mean hiding; it’s about honoring your process. Have you ever felt the need to pull back? Trust that instinct. You’re not being distant; you’re being directed. See you next week for more insights! #LoUnmuted #PersonalGrowth #TrustYourJourney #Podcasting #HonoringYourProcess This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit beingloraine.substack.com

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    My Two Cents: The Devil Wears Prada 2

    Did anyone else feel the absence of current fashion influences in the new Devil Wears Prada sequel? 🤔 Tag someone who needs to hear this! I just walked out of the theater and had some thoughts swirling in my head. While I enjoyed the movie, it felt like something was missing. Where was the representation of today’s fashion scene? Law Roach made a brief appearance, but it was too quick. We live in an era where fashion is shaped by social media and influencers, yet the film didn’t capture that. The disconnect is real. We need to see the voices that shape style in our daily lives, not just the magazine covers. This film needed to embrace the current landscape of fashion. What do you think? Did you notice the same thing? Let’s chat in the comments! See you next Wednesday, and remember to stay unmuted! #DevilWearsPrada #FashionRevolution #CulturalVoices #LawRoach #FashionInfluence This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit beingloraine.substack.com

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    The Life I No Longer Fit

    Ever felt like you’ve outgrown your life? Here’s how I realized mine wasn’t fitting anymore. 💭Tag someone who needs to hear this!After my retirement, I thought I needed stillness, but something felt off. I poured my energy into creating a peaceful home, but then I started to feel underused, like I was shrinking into a life that didn’t reflect who I really am.I miss the energy of the city, the vibrancy of being around passionate people. This quiet life served me for a time, but I had to admit it wasn’t my forever.Growth isn’t just about moving forward; sometimes it’s about returning to your true self. If you’re feeling that inner voice saying, “this isn’t it,” listen. You deserve to seek out what truly aligns with you.This is my journey of being honest with myself, and if it resonates with you, know you’re not alone. 💗Let’s keep this conversation going!#Unmuted #SelfDiscovery #PersonalGrowth #LivingAuthentically #MentalHealthMatters This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit beingloraine.substack.com

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    The Quiet Decisions That Changed My Life

    The biggest changes in life often happen quietly, without a grand announcement. Have you noticed this too?Tag someone who needs to honor their own choices!In this episode, I share powerful insights about the silent decisions that shape our lives. From moving across states to creating a home that reflects who I am, these choices didn’t make headlines, but they transformed my journey.Living intentionally alone taught me to value myself and embrace my independence. The quiet power of saying yes to yourself can lead to profound changes.Let’s celebrate those small, private decisions that often go unnoticed but make all the difference. What quiet choices have shaped your life?Join me here every Friday, for more reflections and insights on your journey to becoming. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit beingloraine.substack.com

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    What I Decided Wasn't Mine to Pursue

    When I retired at 48, I realized I’d been defined by others. What happens when you reclaim your identity? Tag someone who needs to hear this! Stepping into my own space wasn’t just unsettling—it was empowering. I started questioning every relationship and recognizing which ones no longer served me. It felt like stepping into a new room I didn’t even know I owned. Letting go was liberating, not lonely. It opened up space for authenticity and clarity. When we honor our evolution, we also honor those around us. Remember, it’s about choosing alignment, not forcing connections. Once I let go, the right relationships naturally appeared. So, if you’re feeling this, take a gentle look at your own relationships. What no longer fits? Let’s continue this journey together. #LettingGo #Empowerment #Authenticity #Unmuted #Relationships This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit beingloraine.substack.com

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    Lo Becoming Unmuted

    Ever felt like you had to do it all, only to realize you can’t keep pushing through? You’re not alone. Tag someone who needs to hear this. For years, I was the one who fixed everything, kept going despite the chaos. But then my body started whispering that something was wrong. Stress showed up quietly, in ways I never expected—fatigue, migraines, and the feeling that I could manage it all. But eventually, I hit a wall. I had to make a choice. When I retired, the world shut down, and I found myself without the structures that defined me. It was a moment of grief for the life I’d built and the woman I had been. But that grief opened the door to something new. I learned to prioritize my well-being without negotiations. I discovered that it’s okay to not be the strong one all the time. This season is about that journey—rebuilding, rediscovering, and learning to listen to myself again. If you’ve ever felt like the strong one who quietly hit a wall, this is for you. Let’s embrace this journey together. Stay unmuted. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit beingloraine.substack.com

  7. -5

    Why Tracee Ellis Ross's Solo Travel Show Isn't Relatable (and Who IS)

    Jassmine Giselle Youtube channel This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit beingloraine.substack.com

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ABOUT THIS SHOW

Welcome to Lo Unmuted!Where I press record and say what's on my mind. From menopause mood swings and TV show rants to dating (or not), solo living, money matters and the occasional side-eye to society, these unapologetic sound bites are being recorded from my life in the Dollhouse. thesoloistlo.substack.com

HOSTED BY

LoRaine Smoots

CATEGORIES

Frequently Asked Questions

How many episodes does Lo-Unmuted have?

Lo-Unmuted currently has 7 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is Lo-Unmuted about?

Welcome to Lo Unmuted!Where I press record and say what's on my mind. From menopause mood swings and TV show rants to dating (or not), solo living, money matters and the occasional side-eye to society, these unapologetic sound bites are being recorded from my life in the Dollhouse. ...

How often does Lo-Unmuted release new episodes?

Lo-Unmuted has 7 episodes. Check the episode list to see recent publication dates and frequency.

Where can I listen to Lo-Unmuted?

You can listen to Lo-Unmuted on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts Lo-Unmuted?

Lo-Unmuted is created and hosted by LoRaine Smoots.
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