Lost In The Sauce Podcast

Send a textOn the latest episode of the Lost In The Sauce Podcast, Sauce is joined by artist, songwriter, and creative MvkeyyJ! Born in California and raised in Dallas, TX, MvkeyyJ is known for his sticky melodies and catchy hooks. Sauce kicks off the episode by recalling the first time they met. The guys also touch on MvkeyyJ’s origins in music, moving to Nashville, songwriting around the world, and much more! Intro | MvkeyyJ - Show you off, I like the wayPass the Aux Segment | MvkeyyJ - Circles  Tap In with MvkeyyJ music | https://music.apple.com/us/artist/mvkeyyj/1289801658MvkeyyJ Minimal EP | https://music.apple.com/us/album/minimal-ep/1771955768Podcast Platforms | https://linktr.ee/Lostinthesauce5Instagram | https://www.instagram.com/sauceville_615/

Send a textOn the latest episode of the Lost In The Sauce Podcast, Sauce is joined by Bonna Bae. Bonna is the CEO of the brand Purpose Lit. With a focus on mental health, Bonna creates safe spaces for music, creating, and networking. On this episode, Bonna dives deep into the brand, motherhood, fitness, dating, and much more! Connect with Bonna | https://linktr.ee/lovebonnabae?utm_source=linktree_profile_share&ltsid=414b592c-48eb-490a-b2b8-de2f541e425fPass The Aux Segment | Tim Gent - How You FeelPodcast Platforms | https://linktr.ee/Lostinthesauce5Instagram | https://www.instagram.com/sauceville_615/

Send a textOn the latest episode of The Lost In The Sauce Podcast, Sauce is joined by Grammy-nominated and 2X-time Dove Award winner Aaron Cole. On this episode, Sauce and Aaron sit down to discuss his journey through life and music, from growing up in Bristol, VA, to moving to Nashville to make the album “Sorry I Changed.” They also talk about the new EP “Where Do We Go From Here,” marriage, fatherhood, and much more. More! Links For Aaron Cole | https://aaroncole.lnk.to/wdwgfhIG | https://www.instagram.com/iamaaroncole?igsh=b3pxOW5yOXJwZm9nIntro | Aaron Cole - Refuge / Aaron Cole & nobigdyl - MAN ABOVEPass The Aux Segment | Aaron Cole - I Love ItPodcast Platforms | https://linktr.ee/Lostinthesauce5Sauce IG | https://www.instagram.com/sauceville_615/

Send a textOn the latest episode of the Lost In The Sauce Podcast, Sauce is joined by a friend of the show: Curator, tastemaker, artist, and DJ Intro. Intro sits down with Sauce to discuss his brand-new project, “Duality of man,” exploring that ideology, growing as an individual, remembering WTNY, and much more! Links for Intro | https://codeswitch.lnk.to/dualityofmanIntro | Ride with me / 5k interlude - Intro Pass The Aux Segment | Trap Phone Podcast Platforms | https://linktr.ee/Lostinthesauce5Sauce IG | https://www.instagram.com/sauceville_615/

Send a textIn the latest episode of The Lost In The Sauce Podcast, Sauce is joined by a Friend of the show, Xanzanxan! The two sit down to catch up on the past and recent updates. Xan, a designer, visionary, and creative, discusses their temporary move to New York, the launch of their new brand "Elose," the Iconic “X” fashion show, growth, styling Tips and advice, and much more! Pass The Aux Segment | Tim Gent - Keep Workin'Shop and Support Elose | https://elose.co/Elose IG Page | https://www.instagram.com/elose.co?igsh=MWhoemd2c2FjbHBsOQ==Follow Xan | https://www.instagram.com/xanzanxan?igsh=aTNxY2dqMnRuMzIxPodcast Platforms | https://linktr.ee/Lostinthesauce5Sauce IG | https://www.instagram.com/sauceville_615/

Send a textOn the latest episode of The Lost In The Sauce Podcast, Sauce is joined by the Amazing Kyleigh Jehlicka. Kyleigh is part of the growing wave of non-traditional R&B/neo-soul artists in Nashville, and with her new debut EP “Almost Everything,” she proves that statement. Kyleigh and Sauce break down the EP, discuss Kyleigh's recent rebranding, growing up, hidden talents, and much more! Kyleigh’s Debut EP “Almost Everything” | https://symphony.to/kyleigh/almost-everything?utm_source=ig&utm_medium=social&utm_content=link_in_bioPodcast Platforms | https://linktr.ee/Lostinthesauce5Instagram | https://www.instagram.com/sauceville_615/

Send a textOn this special edition of the Lost In The Sauce Podcast, Sauce and special guest interviewer Mike Ewing sit down with Danielle Myers for her 2nd Draw-a-thon, where each lead artist draws 1,000 prompted drawings within 24 hours! Danielle's guest artist this year was none other than Dominique “YOUNIQUE” Coleman. Tune in as we discuss everything with a live audience at the Forge Nashville! Platforms:  https://linktr.ee/Lostinthesauce5Instagram:  https://www.instagram.com/sauceville_615/

Send a textOn the latest episode of the Lost In The Sauce Podcast, Sauce is joined by one of Nashville’s hidden gems, Vibeout. With the release of his debut album “Good Things Coming Soon,” Vibe stops by to discuss the album, his upbringing, his music journey, school lunch, and much more! Vibeout - Good Things Coming Soon | https://hypeddit.com/usqjbbPodcast Platforms:  https://linktr.ee/Lostinthesauce5Instagram:  https://www.instagram.com/sauceville_615/

Send a textIn the latest episode of the Lost In The Sauce Podcast, Sauce is joined by friends of the show, Daisha McBride, Tim Gent, and 2’Live Bre! The interview begins with details about Daisha’s “So Much For Summer” tour, which wraps up in Nashville, TN, for the “Headliners Only” show featuring both 2’Live and Tim. During this episode, they also discuss 2’Live Bre’s recent hit, “Southern Country Girl,” along with his new deal. Tim Gent shares tour stories, MLB remix with Akeem Ali, and insights about their journey together. They touch on Daisha’s EP, the importance of staying athletic, and their dedication to representing Nashville, and much more! So Much For Summer Tour Tickets | https://linktr.ee/DaishaMcBride2’Live Bre Southern Country Girl | https://thew8v.cnk.to/southern-country-girl-by-2-live-breTim Gent MLB Remix | https://vyd.co/MlbMakeLoveBaby-remixDaisha McBride EP | https://music.apple.com/us/album/so-much-for-summer-ep/1818147439

Send a textWe are back! In the latest episode of the Lost In The Sauce Podcast, Sauce is joined by Demo, a Nashville native known for his lyrical talent, clever bars, and dedication to the craft of hip-hop. Demo proves he’s no slouch when it comes to rap. With his debut project, “Who Better Than Demo,” he put it all on the line. In this episode, Sauce and Demo discuss the beginning of Demo's journey, college days, his impressive run of features, and much more!Album “Who Better Than Demo?” | https://www.fvr.fan/demo/whobetterthandemoPodcast Platforms | https://linktr.ee/Lostinthesauce5Instagram | https://www.instagram.com/sauceville_615/

Send a textIn the latest episode of the Lost In The Sauce Podcast, Sauce is joined by Bobby Gonz and “friend of the show” AB Eastwood. Bobby, an artist, motivational speaker, and creative advocate for justice reform, shares his incredible journey. Having been incarcerated at 16 and initially sentenced to life in prison, he went on to open for Coldplay on their tour. Bobby's story is truly inspirational. Get to know Bobby on a deep level in this episode. Bobby Gonz Music | https://music.apple.com/us/artist/bobby-gonz/1587701357Intro | Bobby Gonz - The Unknown, Chaplin, Been Gonz

Send a textIn the latest episode of The Lost In The Sauce Podcast, Sauce interviews one of Nashville's most respected and influential artists, Mike Floss. His journey has included interviews with Sway and opening for prominent artists like Pusha T, Playboi Carti, and Wale, showcasing a blueprint of bold dreams and significant achievements.Floss has performed on major stages such as Bonnaroo, Made in America, and Meadows Music Festival, but his impact extends beyond music. In this episode, the guys discuss: New music, Fashion, growing up in Nashville, Social change with The Southern Movement and much more!Mike Floss Music | https://www.mikefloss.com/tickets

Send a textIn the latest episode of the Lost in the Sauce Podcast, Sauce and Bryant continue their discussion about music and the art of confidence. Shortly after, Sauce asks Bryant a series of random questions, and Bryant shares some of his biggest aspirations along with an interesting Studio Story. Pass The Aux Segment | Fan - Bryant Taylorr 

Send a textIn the latest episode of The Lost In The Sauce Podcast, Sauce is joined by one of the most talented Artists in Nashville, Bryant Taylorr. Our friend of the show, Btay, stops by to share a life update, discuss his songwriting journey, discuss the current state of R&B, and reveal insights about new music, funny studio stories, and much more!Intro | Bryant Taylorr - Can’t Dance (Unreleased)Podcast Platforms:  https://linktr.ee/Lostinthesauce5Instagram:  https://www.instagram.com/sauceville_615/

Send a textIn the latest episode of "Lost in the Sauce Podcast," Sauce welcomes one of the most requested and anticipated guests, Lotis Music. Lotis is one of the most dynamic and versatile artists in Nashville today. In this episode, Sauce kicks off the interview by addressing the delay in sitting down with Lo. From there, they discuss Lotis's hardships in the industry, the restructuring and recreation of his foundations and sound, Key Glock's comments on Nashville, and much more.Podcast Platforms:  https://linktr.ee/Lostinthesauce5Instagram:  https://www.instagram.com/sauceville_615/

Send a textIn the latest episode of "Lost In The Sauce," Sauce is joined by one of the hardest-working artists in the game right now, Peso Taxin. With 11 projects under his belt, Peso has no intention of slowing down. Sauce begins by exploring Peso's beginnings in videography with SixOneTribe before he expanded his career to include music. The two also discuss Peso's new project, "YDIL," as well as Redeye Films, the Dead-Toe clothing brand, The Music scene in Nashville, and much more!Peso New Project “YDIL” | https://songwhip.com/pesotaxin https://music.apple.com/us/album/you-deserve-it-love/1810993952Intro | Peso Taxin - Go Getter | haha | TysonPodcast Platforms:  https://linktr.ee/Lostinthesauce5Instagram:  https://www.instagram.com/sauceville_615/

Send a textIn the latest episode of the Lost In The Sauce Podcast, Sauce is joined by the extremely talented artist, Andre Wolf. The interview begins with Wolf discussing the recent SixOneSauce Rap draft, politics in the city, respect among peers, and what it takes to be the best in the industry, and much more! Intro | AndrèWolfe | Pop Out | NeoPass The Aux Segment | Arua Listen to the podcast on various platforms | https://linktr.ee/Lostinthesauce5 Follow us on Instagram | https://www.instagram.com/sauceville_615/

Send a textIn the latest episode of the Lost In The Sauce Podcast, Sauce is joined by one of Nashville, Tennessee's premier artists, Tim Gent. Originally from Clarksville, Tennessee, Tim has been making a name for himself since the release of his popular 2015 mixtape, “Clarksville Nights.” In this episode, Sauce and Tim reflect on the early stages of Tim’s career and discuss his latest single, “MLB.” They explore Tim’s acceptance into Nashville’s hip-hop culture, his journey to becoming a professional songwriter, Making 310 songs in 1 year, and the exhilarating feeling of creating a hit like “MLB.” Additionally, they touch on the unbreakable bonds among friends that shape their experiences. In this episode, get to know Tim Gent on a whole new level!MLB Pre Save | https://gamma-vyd.lnk.to/MLB-MakeLoveBabyPodcast Platforms | https://linktr.ee/Lostinthesauce5Instagram | https://www.instagram.com/sauceville_615/

Send a textIn the latest episode of the Lost In The Sauce Podcast, Sauce is joined by Sweet Poison, one of the hottest artists in the Nashville music scene today. Sweets and Sauce sit down to discuss a variety of topics, including the CBFW remix featuring Starlito, collaborating with producers, maintaining a healthy lifestyle, starting a family-owned food business, motherhood, the independent grind, and much more!Intro |  Sweet Poison - Fell Off Freestyle, CBFW remix feat. StarlitoPass the Aux Segment | Could NeverSweet Poison Music | https://flow.page/sweetpoisonmusicPodcast Platforms | https://linktr.ee/Lostinthesauce5Instagram | https://www.instagram.com/sauceville_615/

Send a textIn the latest episode of the Lost In The Sauce Podcast, Sauce is joined by one of Nashville's most unique and polarizing artists, Blvck Wizzle. Wizzle sits down with Sauce to discuss his new project, “Skoot Muzik,” his ability to explore a wide range of creative expressions, past terrible jobs, the paranoia that comes with being an artist, the music scene in Nashville, SixOneTribe, and much more!Intro | Love Circle - SixOneTribe  / Magic Back - Blvck WizzlePass The Aux Segment | Spaceships in Preston Taylor - Blvck Wizzle Blvck Wizzle Music | https://linktr.ee/BlvckWizzlemcmPodcast Platforms | https://linktr.ee/Lostinthesauce5Instagram | https://www.instagram.com/sauceville_615/

Send a textIn the most recent episode of the Lost In The Sauce Podcast, Sauce is joined by the super-talented Chattanooga native and friend of the show, Qualls. Qualls stops by to catch up with Sauce on his recent trip to L.A., dominating his latest Cypher appearance, and releasing his sophomore album, "The Gray Area." The guys kick back and go through the track list, highlighting key moments in the album, features, and even hints within the lyrics and videos. Enjoy as the guys take you through "The Gray Area."Intro | Dotted - Qualls (feat. Demo)Link to The Gray Area | https://beatroot.ffm.to/thegrayareaPass The Aux Segment  | Relief - Qualls Podcast Platforms |  https://linktr.ee/Lostinthesauce5Instagram |  https://www.instagram.com/sauceville_615/

Send a textOn the latest episode of the Lost In The Sauce Podcast, Sauce is joined by Narleyy and Quez Cantrell, two highly talented artists from different parts of Tennessee. Narleyy is from Chattanooga, TN, while Quez Cantrell hails from Nashville, TN. Although they are different, they draw musical inspiration from the same sources. The guys join Sauce to discuss Narleyy's new project "You Had To Be There," his collaboration with Starlito and Quez, Narleyy shares a story on a near-death experience and much more!Intro | Narleyy - Blood, Sweat, Tears / RelaxQuez Cantrell  - Grand Nu OpryPass the Aux Segment | To Whom It May Concern feat. Quez Cantrell and StarlitoNarleyy’s Music | https://ffm.to/youhad2bethereQuez Music | https://music.apple.com/us/artist/quez-cantrell/1470897751Podcast Platforms:  https://linktr.ee/Lostinthesauce5Instagram:  https://www.instagram.com/sauceville_615/

Send a textIn the latest episode of the Lost in the Sauce Podcast, Sauce is joined by the renowned producer, keyboardist, and songwriter, Ron Gilmore Jr. The interview starts with Ron discussing his upbringing in Nashville and how he learned to play the piano, which eventually led him to relocate to New York City. Sauce also delves into Ron's experiences playing keys for Lauryn Hill, meeting J. Cole, and contributing to iconic projects such as "Friday Night Lights," "2014 Forest Hill Drive," Kod, Jay Z’s "4:44" album, and more! Additionally, Ron provides insights into the current hip-hop and R&B scene in Nashville and the necessary steps for significant growth.Pass The Aux Segment | Case Arnold & Ron Gilmore - Wish U Wellhttps://music.apple.com/us/album/wish-u-well-single/1757037264Ron Gilmore Music | https://music.apple.com/us/artist/ron-gilmore/464377365Podcast Platforms | https://linktr.ee/Lostinthesauce5Sauce Instagram | https://www.instagram.com/sauceville_615/

Send a textOn the latest episode of the Lost In The Sauce Podcast, Sauce is joined by two talented Nashville artists, ZHänrę and Monterey. This dynamic duo has over 9 years of chemistry, performing and curating live shows, creating music, and jamming with The Art of ZHänrę Band. The fellas talk about ZHänrę’s new single "Wanna Be," mental health, travel experiences, competition amongst peers, and much more!Intro | Wanna Be - ZHänrę feat. Keegan FerrellPass the Aux Segment | Compass -ZHänręZHänrę Music | https://music.apple.com/us/artist/zh%C3%A4nr%C4%99/1155402876MDLee Productions | https://www.instagram.com/mdlee_productions?igsh=dnNvYWM1bmw3dnJ6Podcast Platforms | https://linktr.ee/Lostinthesauce5Sauce Instagram | https://www.instagram.com/sauceville_615/

Send a textOn the latest episode of the "Lost In The Sauce Podcast," Sauce is joined by Nashville-based artist Iman Dillard. Iman talks with Sauce about her new project "Winning Szn," growing up in Kansas City, overcoming hardships along the journey, stepping into your winning season, Iman and Sauce also discusses funny stories, favorite foods, movies, and much more!Intro | Iman Dillard - Dolla$Pass The Aux Segment  | Iman Dillard - EnvyLink to Winning Szn | https://music.apple.com/us/album/winning-szn-ep/1752307880

Send a textOn the newest episode of the Lost In The Sauce Podcast Sauce is joined by the homies Rodney, Trev, & Golden. The fellas link up after a while to catch up on the past few weeks. The fellas also touch on Buying Sections, The Pop Out : Ken and Friends concert, picking a partner in Relationships, Sexy Red Impact, getting Baptized, and much more Pass the Aux Segment | Qualls - Poe Mans ChantPodcast Platforms:  https://linktr.ee/Lostinthesauce5Instagram:  https://www.instagram.com/sauceville_615/

Send a textOn the latest episode of The Lost In The Sauce Podcast, Sauce visits Eastside Manor Studios where SixOneTribe often records. In this episode, Sauce explores the origins of Tribe, the growth of members in the group, each member's natural contribution while creating, Tribe's approach to ego, the presence of hybrid creatives in the group, and much more! Pass the Aux Segment | Love the Way - SixOneTribe (feat. Blvck Wizzle, 30 $ale$, Peso Taxin)SixOneTribe Music | https://music.apple.com/us/artist/six-one-tr%C3%AFbe/1538802004Podcast Platforms:  https://linktr.ee/Lostinthesauce5Instagram:  https://www.instagram.com/sauceville_615/

Send a textThe latest episode of The Lost In The Sauce Podcast features a discussion between Sauce and Gee Slab, one of Nashville’s underground Kings. Slab recently made a comeback after a 6-year hiatus with his latest album “Expect To Win”. The podcast covers Slab's life in between projects, the creative process behind many tracks on the album, the formation of “SixOneTribe”, unexpected life lessons, and much more.Links to Expect To Win | https://www.even.biz/releases/expect-to-winhttps://music.apple.com/us/album/expect-to-win/1734694333Intro | Drinking Uncle Nearest - Gee SlabS.A.D. - Gee SlabPass The Aux Segment | Gee Funk Era - feat. Corduroy ClemensPodcast Platforms |  https://linktr.ee/Lostinthesauce5Instagram | https://www.instagram.com/sauceville_615/

Send a textIn the most recent episode of the "Lost In The Sauce Podcast", Sauce is joined by Kon, a Nashville native and a friend of the show. Kon, who had previously released a joint tape with Jyou called "Boombox", has now returned with his latest solo project, "Affinity". Tune in to this episode to hear Sauce and Kon discuss the nuances of the album, from its sound to the cover art,  and much more! Kon - Affinity album | https://tr.ee/odk2zrea52Podcast Platforms:  https://linktr.ee/Lostinthesauce5Instagram:  https://www.instagram.com/sauceville_615/

Send a textIn the latest episode of The Lost In The Sauce Podcast, Sauce is joined by Bella Moon, a friend of the show and one of the hottest artists in Nashville. Bella and Sauce sit down a year after their original interview and catch up on a multitude of topics. They discuss the success of "Get The Money", incorporating Cambodian culture into music, new challenges in life, fresh vibes in the new music, and much more!Intro | Mami Get EmPass The Aux Segment | Khmer BaddieBella Moon’s Music | https://music.apple.com/us/artist/bella-moon/1232264357Podcast Platforms:  https://linktr.ee/Lostinthesauce5Instagram:  https://www.instagram.com/sauceville_615/

Send a textOn the latest episode of the Lost In The Sauce Podcast, Sauce is joined by one of Huntsville’s most versatile rappers, Greg Bussie. Greg hails from Huntsville, Alabama, but originally comes from New York City. His ability to seamlessly blend his love for hip hop's origins in New York with his newfound southern influences makes his journey very compelling. In this episode, the hosts explore a wide range of topics with Greg, including his upbringing and entry into the music scene, the impact of Southern sounds from Tennessee and other regions, the challenges of being a creative, building confidence, and much more!Intro | IntroHonor Roll (feat. Sincere Hunte)Simple (feat. Star G4A)Greg's Music | https://music.apple.com/us/artist/greg-bussie/1512297193Pass The Aux Segment | Emotion - Greg Bussie & Enrique 1xIntro | Intro Honor Roll  (feat. Sincere Hunte)Simple (feat. Star G4A)Greg Music | https://music.apple.com/us/artist/greg-bussie/1512297193Pass The Aux Segment | Emotion - Greg Bussie & Enrique 1xPodcast Platforms:  https://linktr.ee/Lostinthesauce5Sauce Instagram:  https://www.instagram.com/sauceville_615/

Send a textIn the latest episode of the Lost In The Sauce Podcast, Sauce is joined by one of the more raw and versatile artists in Nashville today, Blasian B3. B3’s talent is undoubtedly present in the music but one of her hidden qualities is her personality. Sauce and B3 touch on a ton of topics like Blasian’s start in music, growing up, new music, B3’s “type”, dating, and much more.Intro  | Blasian B3 - SelfmadeBlasian B3  Music | https://music.apple.com/us/artist/blasian-b3/1454394075https://poplme.co/blasianb3Podcast Platforms | https://linktr.ee/Lostinthesauce5Sauce Instagram | https://www.instagram.com/sauceville_615/

Send a textOn the latest episode of the Lost In The Sauce Podcast, Sauce has a conversation with D'Llisha Davis, one of the most respected and inspirational figures in Nashville. Sauce quickly dives into various topics such as the evolution of NASHFEELS, bringing artists to Nashville, and creating valuable music experiences. They also discuss D'Llisa's entry into the media space during the "Blog Era" of hip-hop with 2L's on a cloud, managing Daisha McBride, and her work in building an infrastructure for entrepreneurs, creatives, and tastemakers, and much more.D’Llisha Davis IG | https://www.instagram.com/itstwoelles?igsh=dDNicW02aHMwaWZkNashFeels IG | https://www.instagram.com/nash_feels?igsh=MWY0b2VxazFrcHJxcw==2L’s on a cloud IG |  https://www.instagram.com/2lsonacloud?igsh=d2VhM3pocXE5ajkxPodcast Platforms | https://linktr.ee/Lostinthesauce5Sauce Instagram | https://www.instagram.com/sauceville_615/

Send a textIn the latest episode of the New Lost in the Sauce Podcast, Sauce has a conversation with two prominent figures from Tennessee - Super Producer/Creative Dice Richie and Fashion Designer/Celebrity Stylist Eugene. The discussion revolves around Eugene's journey as an entrepreneur, how he started his brand Eugene and Nonprofit Organization, his experience of meeting and styling Desi Banks, his beginnings in the fashion industry, the ups and downs he faced throughout his career, and much more!Eugene Website | https://www.eugened2r.com/Richie IG | https://www.instagram.com/dice_richie?igsh=N3JiZGZ4dnF6aTJiEugene brand IG | https://www.instagram.com/eugened2r?igsh=MXVzZWU5djJzdWY1Mg==Kloset Kleanerz (Nonprofit organization)https://www.instagram.com/klosetkleanerz?igsh=bHp3dXpkMGk0bDAzPodcast Platforms:  https://linktr.ee/Lostinthesauce5Instagram:  https://www.instagram.com/sauceville_615/

Send a textOn the New Lost in the Sauce Podcast episode, Sauce is joined by One of Nashville’s hardest Artists and hustlers, $hrames. From being an extraordinary producer & artist to being a savvy entrepreneur $hrames has never shied away from putting in the work. The guys touch on $hrames early beginnings in music, the state of Nashville hip hop, funny stories about school lunch, and much more!$hrames Music | Apple | https://music.apple.com/us/artist/%24hrames/1329083704Spotify | https://open.spotify.com/artist/5iM8ZWiOzKnxhOkLt2paon?si=oQGkoAuTTiS8Xr5yk50dEAIntro | Spoiled -  $hramesPass the aux segment | Billionaire Boys Club (Unreleased)Podcast Platforms:  https://linktr.ee/Lostinthesauce5Instagram:  https://www.instagram.com/sauceville_615/

Send a textOn the new LNS Episode, Sauce is joined by an Out East legend and friend of the show, Brian Brown. Sauce is also joined by talented producer, engineer, DJ, and filmmaker Carmine Prophets. Fresh off the release of “BBGonProfit” the fellas sit down to discuss the genesis of the project, Brian and Carmine's chemistry-building process while working together, the inspiration behind each track, the role of a manager, and much more! BBGonProfit | https://songwhip.com/brianbrown/bbgonprofitIntro | Kurt Wagner - Brian Brown Pass the Aux Segment | Big Gipp - Brian Brown Podcast Platforms:  https://linktr.ee/Lostinthesauce5Instagram:  https://www.instagram.com/sauceville_615/

Send a textOn the new LNS episode, Sauce is joined by great friend/ friend of the show Chuck Indigo.  Chuck and Sauce kick things off by discussing Chuck’s New project “IYKYK”. The fellas unpack the backstory and hiatus that inspired the project through self-reflection. Chuck and Sauce also exchange dialogue on “the self-love concept”, mindset shifts, if Victor Wembanyama is a generational talent and much More! Chuck Indigo IYKYK | https://music.apple.com/us/album/if-you-know-you-know-ep/1713014545Intro | Belief is a Form of Doubt - Chuck Indigo Pass the Aux Segment | Love Me Still - Chuck Indigo Podcast Platforms:  https://linktr.ee/Lostinthesauce5Instagram:  https://www.instagram.com/sauceville_615/ 

Send a textIn the new Lost in the Sauce episode, Sauce is joined by Daisha McBride aka “The Rap Girl”. Daisha and Sauce start the podcast with dialogue on Mental health and handling success. Daisha speaks on her independent single “Birds” which holds millions of views and streams on social media and DSPS. Daisha and Sauce also discuss Daisha’s new collaboration with 6lack on the “Birds remix”, and the importance of content. Sauce furthers the conversation by asking Daisha about her sonic roots, collaborating on a Google ad, being featured in Queen Latifah’s Queen Collective with BET, and much more! Intro | Daisha McBride - No Love Pass the Aux Segment | Birds Remix feat. 6lackDaisha McBride Music | https://open.spotify.com/artist/3gTb0Vm6wFbRFVTAhDTgId?si=eBAI-WGfR6ausQpruDGemgPodcast Platforms:  https://linktr.ee/Lostinthesauce5Instagram:  https://www.instagram.com/sauceville_615/

Send a textIn the new episode of Lost In the Sauce, Sauce is joined by one of the coolest photographers/creatives in Nashville, Trusiifuu. Tru and Sauce sit down and deep dive on a plethora of topics, from  Tru’s beginnings, the database, the value of Art, taking photos for Erykah Badu, work with Black Nashville Assembly, and much more! Intro | $avvy - Keyshttps://music.apple.com/us/album/keys/1696294829?i=1696295138Pass the Aux Segment | Sincere Hunte - By Your Side feat. Georgie Zavenhttps://music.apple.com/us/album/by-your-side-feat-georgie-zaven/1667435688?i=1667435696Tru’s website | From the Motherlands  https://fromthemotherlands.com/Podcast Platforms:  https://linktr.ee/Lostinthesauce5Instagram:  https://www.instagram.com/sauceville_615/

Send a textIn the new Lost in the Sauce episode, Sauce is joined by the joyful and talented Bairi. To his surprise, Sauce is met with a beautiful and humble level of grace and transparency from Bairi. Bairi and Sauce converse on a plethora of topics. Ranging from her faith in her Music Journey to success and fears to her creative writing process, and more! Intro | Bairi - Way Too Much | produced by Justice League Bairi’s Music | Hold You Over EP | https://music.apple.com/us/album/2-hold-u-over-ep/1671059764Unreleased | Bairi - Come My Way Podcast Platforms:  https://linktr.ee/Lostinthesauce5Instagram:  https://www.instagram.com/sauceville_615/

Send a textWe are back with the vibes! In this episode, Sauce locks in with one of the hottest groups/ collectives in Nashville today, Inner Circle.  The guys chop it about Kon & Jyou’s new Project Boombox, Touring, chemistry and versatility amongst the group, Who is Benard Reeves and much more! Intro |  Jyou & Kon  - We Aight feat. JordanXxPass the Aux Segment | Jyou & Kon  -  HipsBoombox | https://music.apple.com/us/album/the-boombox-ep/1700258861Podcast Platforms:  https://linktr.ee/Lostinthesauce5Instagram:  https://www.instagram.com/sauceville_615/

Send a textOn this Episode, Sauce links up with Ron Obasi at Slim and Husky’s Pizza Beeria in Nashville TN. Ron & Sauce start by catching up on life additions & changes, but quickly shift into a deeper conversation on New foundations, seeking answers, and growth. The fellas also discuss Notes on a Scale 3, Whysosirius, Ron Obasi Live from Shangri La, success with singles, and much more! Pass the Aux Segment | Ron Obasi - U Me N’ Earth Ron Obasi Music | https://music.apple.com/us/artist/ron-obasi/1329083877Podcast Platforms:  https://linktr.ee/Lostinthesauce5Instagram:  https://www.instagram.com/sauceville_615/

Send a textWe are back with the vibes! In this episode of Lost in the Sauce, Sauce is joined by the Multi-talented Artist, creative,  and musician, Sheldon. Sauce & Sheldon take time to discuss Sheldon’s recent EP releases 1-800-4Da -Lvrs part 1&2. The guys leave no stone unturned, from track listing to specific feature choices, the guys cover all aspects of the compilation of EPs. Sauce also asks Sheldon about his “Love life” and dating, growing up, Influences, and more! Intro | On My Way - Sheldon feat. Dom QPass the Aux Segment | Rendezvoux Sheldon’s Music - https://music.apple.com/us/artist/sheldon/1616421023Podcast Platforms:  https://linktr.ee/Lostinthesauce5Instagram:  https://www.instagram.com/sauceville_615/

Send a textWe are back with the vibes! The gang is back, so it’s time to kick back and have some fun. The fellas start the episode off with life updates and transition into the Keke Palmer situation. The fellas also touch on whether you could handle a woman that makes more than you, Adam 22, Birdman vs Druski, and much more! Pass the Aux Segment - Explicit Hunt - Let’s Ridehttps://music.apple.com/us/artist/explicit-hunt/1530691441Podcast Platforms:  https://linktr.ee/Lostinthesauce5Instagram:  https://www.instagram.com/sauceville_615/

Send a textWe are back with the vibes! In this episode, Sauce sits down with Grammy-nominated Producer Kangaroo 809. Sauce and Kangaroo kick the episode off by discussing the perspective of being open-minded and Honest. Sauce then transitions into learning how Kangaroo started in music, working with Don Trip, getting placements with Dave East, working with BET, relationship with Street Symphony, and More! Podcast Platforms:  https://linktr.ee/Lostinthesauce5Instagram:  https://www.instagram.com/sauceville_615/Pass the Aux Segment - Yours Truly Jai - Letter To You (Rough)https://on.soundcloud.com/KGTWCWiDy3rGNNr98

Send a textWe are back vibes! This is part 2 of the incredible conversation between AB Eastwood, Mixedbycole, and Sauce. Enjoy the episode. Pass the Aux Segment - Ron Obasi - U Me N’ EarthPodcast Platforms:  https://linktr.ee/Lostinthesauce5Instagram:  https://www.instagram.com/sauceville_615/Ron Obasi  - Whysosirius mixtape https://music.apple.com/us/album/whysosirius/1690050722

Send a textBack with the vibes once again! In this special episode of the Lost in the Sauce podcast, Sauce takes a special trip to Shangri-La Studios in Nashville, Tn to sit down with AB Eastwood and Coleman, aka Mixedbycole. Tune in to see what the guys have been up to.....Pass the Aux Segment  - Ron Obasi -GODIZREAL (feat. Jxdece) Notes on a Scale 3 | https://music.apple.com/us/album/notes-on-a-scale-3-ep/1687504145Podcast Platforms:  https://linktr.ee/Lostinthesauce5Instagram:  https://www.instagram.com/sauceville_615/

Send a textWe are back with the vibes! In this episode, Sauce is joined by the talented Nashville native, Jyou. Jyou recently released an amazing Album, “Living on the Edge” in which Jyou & Sauce waste little time unpacking. Sauce highlights a ton of favorites from the project while also learning more about Jyou’s abilities, involvement with Collective “Inner Circle”, favorite wing spots, and more!Jyou Album Living on the Edge - https://music.apple.com/us/album/living-on-the-edge/1660612888Intro - Can’t Believe Pass the Aux Segment - Restored Podcast Platforms:  https://linktr.ee/Lostinthesauce5Instagram:  https://www.instagram.com/sauceville_615/

Send a textWe are back with the Vibes! In this episode, Sauce is joined by the beautiful and talented Bella Moon. The Interview starts with a discussion about Bella Moon’s new Single, Pressure (FYT), and the inspiration behind the new single. They also touch on dating, bagging a baddie, Cambodian culture & More! Podcast Platforms:  https://linktr.ee/Lostinthesauce5Instagram:  https://www.instagram.com/sauceville_615/

Send a textThe fellas are  Back with the vibes!  After a small break with new life updates and perspectives, the fellas waste no time getting back to business. They guys kick off the show discussing the Ja Morant situation in the club, Michael B Jordan vs Reporter, Buffalo Wild Wings nuggets, New Music and more! Intro Reaux Marquez - Crowd Control Pass the Aux Segment Sauce - Chuck Indigo - Sposed 2 DoTrev - $hrames, Geronimo Flair & Sony Red - U remind me Rodney - Larry June & The Alchemist - 89 Earthquake Podcast Platforms:  https://linktr.ee/Lostinthesauce5Instagram:  https://www.instagram.com/sauceville_615/