PODCAST · education
Loving Yourself
by HEAL Next
I am a Life Coach with a focus on Confidence and personal growth within the LGBTQ+ community. I will go over steps you can use to relieve stress and improve confidence in yourself.
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7
Principles of Mindfulness
The guiding principles of Mindfulness.http://heal-next.square.site/
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6
Music Exploration
Exploring Mediation through Musichttp://heal-next.square.site/
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5
Scent of Stillness: Deepening Meditation with Aromatherapy
Aromatherapy, Mediation and you. Schedule a free Discovery call with me by clicking my linkhttps://heal-next.square.site/
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4
The Power of Visualization in Meditation
Check out steps of meditation through visualizationhttps://heal-next.square.site/
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3
"Tune Into Your Body: A Guided Body Scan Meditation"
My body scanning how to steps.heal-next
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2
Taking Deep Breaths
Deep breathing techniques to help relieve stress throughout the day. https://heal-next.square.site/
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1
The Calm Within
Exploring the Power of Meditation. https://heal-next.square.site/
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ABOUT THIS SHOW
I am a Life Coach with a focus on Confidence and personal growth within the LGBTQ+ community. I will go over steps you can use to relieve stress and improve confidence in yourself.
HOSTED BY
HEAL Next
CATEGORIES
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Frequently Asked Questions
How many episodes does Loving Yourself have?
Loving Yourself currently has 7 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Loving Yourself about?
I am a Life Coach with a focus on Confidence and personal growth within the LGBTQ+ community. I will go over steps you can use to relieve stress and improve confidence in yourself.
How often does Loving Yourself release new episodes?
Loving Yourself has 7 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Loving Yourself?
You can listen to Loving Yourself on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Loving Yourself?
Loving Yourself is created and hosted by HEAL Next.
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