PODCAST · health
Lunch Talk with Dom
by Dominic Toupin
Lunch talk dives into the daily life of someone living with an autoimmune disease. The host Dominic Toupin goes into greater detail about his life after being diagnosed with RRMS (relapsing-remitting multiple sclerosis) over 2 years ago, being a voice for someone living with an autoimmune disease, someone who’s newly diagnosed, or someone who’s nervous or afraid to talk about their disease with others. Note: I am not a health care professional, what I do for myself might not work for others. Consult with your doctor before starting any new things that are discussed on this podcast. #MSWarrior
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Episode #10 - Flare Ups
In this episode I dive into flare ups, what they are, the different things that can trigger them, managing tools for a flare up free life and how to talk to people about them. Give it a listen and let me know what you think!
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Episode #9 - MRI Results and big news
In this episode, I talk about my recent MRI results and some really good news that’s happened recently! I also talk about a friend that’s reached out to me regarding a possible MS diagnosis and go into further detail about how I felt during my diagnosis. Give it a listen and let me know what you think!
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Episode #8 - Infusion Day & Life Update
In this episode, I talk about my DMT Infusion back on the 23rd and I give a quick life update on future events I have going on!
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Episode #7 - Life w/ an Autoimmune Disease
In this episode I talk about what life with an autoimmune disease looks like. I also briefly talk about what living a normal life looks like too with everything that goes on around the world we live in.
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Episode #6 - Nutrition & Food
In this episode I talk about how I completely changed to a anti-inflammatory diet, how I’ve learned to cook with DF and GF products and the transformation my body went through after cutting out these certain things
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Episode #5 - Working Out and Moving Your Body
In this Episode, I talk about how I workout and the things I feel/experience when doing physical activity. Also, I talk about running into my friend while out and about this weekend, how she talks about her autoimmune - Hashimoto disease and giving me the idea for this weeks episode! Give it a listen and let me know what y’all think.
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Episode #4 - Rogan Review and Traveling
This episode briefly goes into detail about the Joe Rogan episode I watched with Gary Brecka and the different things they talk about autoimmune, cholesterol and the correlation they all have with our world
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Episode #3 - Every day Stress & Stress Management
Episode #3 - Every day Stress & Stress ManagementDuring this episode, I talk about stress and how it can be a trigger for many people living with an autoimmune. I briefly talk about the different supplements and vitamins that I take to help with stress and other things I do to help keep it in check.
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Episode #2 - Navigating through a Diagnosis
Episode #2 - Navigating through a DiagnosisDuring this episode, I talk about how my journey went with getting my MS diagnosis. The good, the bad and the ugly… how I was able to navigate through it all, fight my way through things and become a stronger person.
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Episode #1 - About Me
Episode #1 - About MeI was diagnosed with RRMS - Relapsing Remitting Multiple Sclerosis over 2 years ago. This episode goes into detail about the medication I’m currently on, how my MS effects my daily life and how I found out I had MS.
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Introduction
Hey everyone!Wanted to give a short introduction on why I’m starting this podcast. I will be trying my best to post weekly episodes on all the different things that may pop up with an autoimmune disease, how to navigate through a diagnosis, be a voice for someone who may be scared or hesitant to talk about their disease, and go into detail about what living with an autoimmune is like. I appreciate everyone that gives this podcast a listen, and stay tuned… cause it’s gonna get better and better!
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ABOUT THIS SHOW
Lunch talk dives into the daily life of someone living with an autoimmune disease. The host Dominic Toupin goes into greater detail about his life after being diagnosed with RRMS (relapsing-remitting multiple sclerosis) over 2 years ago, being a voice for someone living with an autoimmune disease, someone who’s newly diagnosed, or someone who’s nervous or afraid to talk about their disease with others. Note: I am not a health care professional, what I do for myself might not work for others. Consult with your doctor before starting any new things that are discussed on this podcast. #MSWarrior
HOSTED BY
Dominic Toupin
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