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PODCAST · music

Lunch with a Hero

Each week Mike The Intern will take a Veteran out to lunch at the American Legion Post 639. They will then talk about their military service and over all life experience in and out of the military. This show reminds us that those who served are in all walks of life. Thank you for your service.

  1. 87

    DR000664.mp3

    Meet John Smith! He served in the United States Army. Hear his story below. Thank you for your service!See omnystudio.com/listener for privacy information.

  2. 86

    Lunch with a Hero Brandy Shireman 6.10.26

    Meet Brandy Shireman! She served in the Army Reserves for 12 years! Hear her story tomorrow morning during Mike The Intern's show at 8:45. Thank you for your service!!!See omnystudio.com/listener for privacy information.

  3. 85

    Lunch with a Hero TJ Panique 4.15.26

    Meet TJ Panique! He currently serves in the United States Army Reserves and before that served in the United States Army! Hear his story below. Thank you for your service!!!!See omnystudio.com/listener for privacy information.

  4. 84

    Lunch with a Hero Justin Montgomery 3.18.26

    Meet Justin Montgomery. He served in both the Navy and Army!!! Hear his story below. Thank you for your service!!!!See omnystudio.com/listener for privacy information.

  5. 83

    Lunch with a Hero 3.4.26 Craig Funk

    Meet Craig Funk. Craig served in the United States Air Force from 1988-92. Hear his story below. Thank you for your service!See omnystudio.com/listener for privacy information.

  6. 82

    Lunch with a Hero 2.4.26

    Meet Dennis Lafferty! He served his career in the United States Navy! Hear his story below. Thank you for your service!See omnystudio.com/listener for privacy information.

  7. 81

    Lunch with a Hero Randy and Zach

    Meet Zach and Randy. They both served in the Air Force and Navy. Now they serve our veterans by helping them at Burrell Behavioral Health. Hear their story and how they help during Mike The Intern 's show at 8:45 am tomorrow morning. Thank you for your service!!See omnystudio.com/listener for privacy information.

  8. 80

    Lunch with a Hero Eric Vaught 11.12.25

    Meet Eric Vaught! He served in the United States Army. Hear his story tomorrow below. Thank you for your service!See omnystudio.com/listener for privacy information.

  9. 79

    Lunch with a Hero Pam and Larry Hood 10.29.25

    Meet Pam and Larry Bilger! Pam served in the United States Army and Larry served in the United States Navy. Thank you for your service!    See omnystudio.com/listener for privacy information.

  10. 78

    Lunch with a Hero Sgt Joseph Errante 10.15.25

    Meet Joe Errante aka Papa Joe! He served in the 82nd Airborne from 74'-80'. Hear his story tomorrow morning during my show at 8:45am and thank you for your service!See omnystudio.com/listener for privacy information.

  11. 77

    Lunch with a Hero Joe Gault 9.17.25

    Meet Joe Gault. He served in the Army during Vietnam. THANK YOU FOR YOUR SERVICE JOE!!See omnystudio.com/listener for privacy information.

  12. 76

    Lunch with a Hero 8.20.25 Jesse Kingsley

    Meet Jesse Kingsley! He served in the United States Marine Corps! Hear his story below. Thank you for your service!See omnystudio.com/listener for privacy information.

  13. 75

    Lunch with a Hero Mike Atwood 7.23.25

    Meet Mike Atwood. He served our country in the Marines from 1959 through 1963. Hear his incredible story tomorrow morning at 8:45am on Mike The Intern 's show! Thank you so much for your service!See omnystudio.com/listener for privacy information.

  14. 74

    Lunch with a Hero 4.2.25 Duane McGee

    Meet Duane McGee! He served in the United States Navy from 1980-1992! Hear his story below! Thank you for your service!See omnystudio.com/listener for privacy information.

  15. 73

    Lunch with a Hero Mike Deans 3.19.25

    Meet Mike Deans. He served our country in the United States Marine Corps. He then went on to have a career in law enforcement. Now he currently runs Ozark Shoot, Don't Shoot. Hear his story below. Thank you for your service!See omnystudio.com/listener for privacy information.

  16. 72

    Lunch with a Hero Trevor Wakefield 3.6.25

    Meet Trevor Wakefield, he served in the United States Army from 2006-2009. This is his incredible story. Thank you for your service Trevor!See omnystudio.com/listener for privacy information.

  17. 71

    Lunch with a Hero Matthew Smalley 2.5.25

    Meet Matt! He served in the Army National Guard! He is also runs Frog's Detailed Specialties Inc. ! Hear his story tomorrow morning during Mike The Intern 's show at 8:45 am and thank you for your service!  See omnystudio.com/listener for privacy information.

  18. 70

    Lunch with a Hero 1.8.25 Hank Molinengo

    Meet Hank Molinengo! Hank Molinengo was born in Washington, DC and graduated from both Catholic University and Catholic University Law School.  He was awarded an LL.M. in Military Law (subspecialty Criminal Law) from The Judge Advocate General’s School of the Army in 1992.      His active duty service in the U.S. Navy JAG Corps began in 1982. His career highlights are: (1) Service with Commander Amphibious Group TWO / Commander Amphibious Striking Force (NATO) where as Staff Judge Advocate he deployed on numerous deterrent national and NATO taskings in the North Atlantic and Caribbean. (2) In 1988, he was assigned as Staff Judge Advocate, Commander Patrol Wings Atlantic, Brunswick, Maine, where he served as the legal advisor to the Atlantic VP Community.     (3) In 1994, he assumed command of Naval Legal Service Office Guam. He was awarded the "Ancient Order of the Chamorri" by the Governor of Guam, The Honorable Carl Gutierrez, for his extensive involvement in community outreach programs.  (4) Between December 1995 and April 1998, he served as Force Judge Advocate, Commander, Submarine Force, U.S. Atlantic Fleet.  (5) He served as the Executive Assistant to the Judge Advocate General, RADM D.J. Guter, JAGC, USN, until July 2002. He was in the Pentagon in 9-11 and was present for the planning in response to that terrorist attack.  (6) Legal Counsel to the Chief of Naval Personnel. (7) In June 2006, he was selected for promotion to Rear Admiral (Lower Half) and to serve as the Assistant Judge Advocate General of the Navy (Operations and Management) / Vice Commander, Naval Legal Service Command, the third ranking officer in the Navy JAG Corps.  He left active service in September 2008, was promoted to Rear Admiral (Lower Half), and retired on 1 November 2008. As an attorney, he developed proficiencies in criminal law, ethics, administrative law, and international and national security law.  (8) Upon retirement, he served with the Office of the General Counsel of the Navy until August 2009 as an Assistant to the Associate General Counsel (Management$   (9) In August 2009, he became the Associate Dean for Administrative Affairs with The George Washington University Law School (GW Law), On July 12, 2017 he was designated and promoted as the Senior Associate Dean for Administrative Affairs and The John S. Jenkins Family Professorial Lecturer in Law and Policy.  Hank is the first person to hold this appointment.  He retired on January 1, 2021 from this position.  He remains with GW Law as an adjunct professor.    (10) Currently, he volunteers as a subject matter spokesperson with “Wellness for Warriors”, an organization sponsored by Cox Hospital and United Health Care to support the physical, mental, emotional, and spiritual health of First Responders and the Military.  In May 2024, he was selected as Springfield Public Schools’ Volunteer of the Year for his work at Disney Elementary School.  Hank is a member of the Bars of the U.S. Supreme Court, District of Columbia, and U.S. Court of Criminal Appeals for the Armed Forces. He is married to Fran and they have one daughter and 5 grandchildren.See omnystudio.com/listener for privacy information.

  19. 69

    Lunch with a Hero 12.11.24 Zach and Lance

    Meet Lance and Zach, these guys run Wash The LZ ! They also served in the United States Army! Hear their story tomorrow morning during my show at 8:45 am. Thank you guys so much for your service!See omnystudio.com/listener for privacy information.

  20. 68

    Lunch with a Hero Mike Russell 11.13.24

    Meet Mike Russell and his daughter Arianna! Mike served in the Marines during Vietnam. Hear his story during Mike The Intern's at 8:45am. Thank you for your service!See omnystudio.com/listener for privacy information.

  21. 67

    Lunch With A Hero Shelah Schenkel 10.16.24

    Meet Shelah! She served our country in the United States Air Force! Hear her story tomorrow morning during @miketheintern 's show at 8:45am. Thank you so much for your service!See omnystudio.com/listener for privacy information.

  22. 66

    Lunch with a Hero Antonio Branch 8.21.24

    Meet Antonio Branch who served in the Army National Guard. Thank you for your service!See omnystudio.com/listener for privacy information.

  23. 65

    Lunch with a Hero 8.7.24 David Buhr

    Meet David Buhr. He served with the 36th EVAC during Vietnam in the United States Army. He is also an author and a fantastic photographer. If you see his book "36th EVAC. A Teenage GI's Year in Vietnam, check it out, it is amazing. Thank you for your service!See omnystudio.com/listener for privacy information.

  24. 64

    Lunch with a Hero Joseph Vang 7.10.24

    Meet Joseph Vang! He served in the Marines for 9 years! Thank you so much for your service!See omnystudio.com/listener for privacy information.

  25. 63

    Lunch with a Hero Tony Piche 6.12.24

    Meet Tony Piche! He served in the South African Military between the ages of 17 and 19. Thank you again Tony for sharing your story with me!See omnystudio.com/listener for privacy information.

  26. 62

    Lunch with a Hero Frank Messley 5.15.24

    Meet Frank Messley! He served in the United States Navy and is the Financial Officer at the American Legion Post 639 (Vietnam War Memorial) ! Thank you for your service!See omnystudio.com/listener for privacy information.

  27. 61

    Lunch with a Hero Kevin Brasier 4.18.24

    Meet Kevin Brasier! He served in the US Army 2nd Infantry Division! This is his story. Thank you for your service! See omnystudio.com/listener for privacy information.

  28. 60

    Lunch with a Hero Greg Oxford 4.3.24

    Meet Greg Oxford! He served in the United States Air Force Reserve for his entire career! Thank you for your service! See omnystudio.com/listener for privacy information.

  29. 59

    Lunch with a Hero Sarai Lajas 2.7.24

    Meet Sarai Lajas! She served in the United States Army! Thank you for your service!See omnystudio.com/listener for privacy information.

  30. 58

    Lunch with a Hero Brent Reagan 1.17.24

    Meet Brent Reagan! He served in the US Navy and also was an IT guy for the NFL at Arrowhead Stadium! Thank you for your service!See omnystudio.com/listener for privacy information.

  31. 57

    Lunch with a Hero Bryan Smith 12.13.23

    Meet Bryan Smith! He currently serves at Ft. Leonard Wood in the US Army Reserves! Hear his story tomorrow morning during my show at 8:45am! Thank you for your service!See omnystudio.com/listener for privacy information.

  32. 56

    Hear all about the new American Legion Post 639!

    Mike The Intern hung out with Adam from the American Legion Post 639! He served in the Army and was one of the many great guys who helped with the new renovation at the LZ! The place looks great!See omnystudio.com/listener for privacy information.

  33. 55

    Lunch with a Hero 9.21.23 Wes Hester

    Meet Wes Hester! He served his entire career in the National Guard and then the Army! Now he is the CEO for Foxhole Technology. Hear his story tomorrow morning during my show at 8:45am. Thank you for your service!See omnystudio.com/listener for privacy information.

  34. 54

    Lunch with a Hero 8.29 Noah McHue

    Meet Noah McHue! He served in the United States Navy. Thank you for your service! See omnystudio.com/listener for privacy information.

  35. 53

    Lunch with a Hero 5.24.23 Justin English

    Meet Justin English! He served his entire career in the United States Army. Hear his story tomorrow morning during my show at 8:45am and thank you for your service!See omnystudio.com/listener for privacy information.

  36. 52

    Lunch with a Hero Lieutenant Colonel Jim Price 4.12.23

    Meet Lieutenant Colonel Jim Price! He served in the US Army for his entire career and continued to serve as a civilian after he retired! Hear his story and thank you for your service!See omnystudio.com/listener for privacy information.

  37. 51

    Lunch with a Hero Kurt Miller 3.29.23

    Meet Kurt Miller who currently serves in the United States Army National Guard here with the 1107th in Springfield! Thank you for your service!See omnystudio.com/listener for privacy information.

  38. 50

    Lunch with a Hero 3.15.23 Ian Fawks

    Meet Ian Fawks. He currently serves in the Army National Guard as the State Surgeon. Thank you for your service!See omnystudio.com/listener for privacy information.

  39. 49

    Lunch with a Hero 3.1.23 Randy Mayshark

    Mike The Intern took Randy Mayshark to lunch at the American Legion Post 639 (Vietnam War Memorial) today for Lunch With A Hero. He served in the United States Coast Guard in the 80s. Hear his story tomorrow morning below! Thank you for your service!See omnystudio.com/listener for privacy information.

  40. 48

    Lunch with a Hero 1.18.23

    Meet Timothy Aaron Chainey! He served in the United States Navy! Hear his story tomorrow morning during my show at 8:45am! Thank you for your service! See omnystudio.com/listener for privacy information.

  41. 47

    Lunch with a Hero 12.7.22 Michael Harvey

    Meet Michael Harvey. He served in the United States Army from 2006-2011. Hear his story tomorrow morning during my show at 8:45am. Thank you for your service!See omnystudio.com/listener for privacy information.

  42. 46

    Lunch with a Hero Bryan Bailey 10.26.22

    Meet Bryan Bailey! He served in the United States Army. Thank you so much for your service!See omnystudio.com/listener for privacy information.

  43. 45

    Lunch with a Hero 9.28.22 Paul Kampa

    Meet Paul Kampa. He served in the United States Army in Vietnam. Thank you for your service!See omnystudio.com/listener for privacy information.

  44. 44

    Lunch with a Hero 9.14.22 Jack Julian

    Meet Jack Julian! He served in the US Army from 1968-1970. You can hear his story during my show tomorrow morning at 8:45am. Thank you for your service!See omnystudio.com/listener for privacy information.

  45. 43

    Lunch with a Hero Jim Lee 8.31.22

    Meet Jim Lee. He served in the National Guard as a MP. Thank you for your service!See omnystudio.com/listener for privacy information.

  46. 42

    Lunch with a Hero Larry Wolfe 8.17.22

    Meet Larry Wolfe! He served in the United States Marines in the 70s and then served as a firefighter! Thank you for your service!See omnystudio.com/listener for privacy information.

  47. 41

    Lunch with a Hero Army Chief Warrant Officer, Norman Virtue 8.3.22

    Today I had the great honor of having lunch with Army Chief Warrant Officer, Norman Virtue, who had an incredible career in the United States Army. You can hear his story tomorrow morning at 8:45am on my show. Thank You for your Service!See omnystudio.com/listener for privacy information.

  48. 40

    Lunch with a Hero Belinda Brown 5.25.22

    Meet Belinda Brown! She served in the Air Force and Navy. Hear her story tomorrow morning during my show at 8:45. Thank you for your service!See omnystudio.com/listener for privacy information.

  49. 39

    Lunch with a Hero Brian Robison 5.11.22

    Meet Brian Robison. He served twice for the United States Army and currently does contract security overseas! Thank you for your service Brian!See omnystudio.com/listener for privacy information.

  50. 38

    Lunch with a Hero Matt Wuser 4.13.22

    Meet Matt Wuster. He served in the United States Navy and then he was a part of the Border Patrol. Hear his story tomorrow morning during my show at 8:45 am. Thank you for your service!See omnystudio.com/listener for privacy information.

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ABOUT THIS SHOW

Each week Mike The Intern will take a Veteran out to lunch at the American Legion Post 639. They will then talk about their military service and over all life experience in and out of the military. This show reminds us that those who served are in all walks of life. Thank you for your service.

HOSTED BY

Mid-West Family Marketing

Produced by Mike The Intern

CATEGORIES

Frequently Asked Questions

How many episodes does Lunch with a Hero have?

Lunch with a Hero currently has 50 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is Lunch with a Hero about?

Each week Mike The Intern will take a Veteran out to lunch at the American Legion Post 639. They will then talk about their military service and over all life experience in and out of the military. This show reminds us that those who served are in all walks of life. Thank you for your service.

How often does Lunch with a Hero release new episodes?

Lunch with a Hero has 50 episodes. Check the episode list to see recent publication dates and frequency.

Where can I listen to Lunch with a Hero?

You can listen to Lunch with a Hero on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts Lunch with a Hero?

Lunch with a Hero is created and hosted by Mid-West Family Marketing.
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