Major League Lessons

Brian Valeriano

Major League Lessons is a sports podcast hosted by Brian Valeriano. It has 10 episodes, with the latest published January 2024.

Welcome to Major League Lessons, hosted by Brian Valeriano and Alex Loparco - two former athletes and current coaches. On this podcast you'll hear about how to improve athletic performance, how to find the right career, what life after sports is like, and many other lessons Alex and Brian wish they had learned while still playing the game.

sports ·en ·10 episodes

Title

Date

Duration

Defining Your Year - HABITS, Goals, Vision

Jan 2, 2024

44m

Accountability - The Man in the Glass

Dec 12, 2023

29m

Creating Championship Culture

Nov 21, 2023

38m

Practicing Perspective

Oct 31, 2023

42m

Unlock the Key to Your Goals - Delayed Gratification

Oct 10, 2023

38m

Simple Strategies - Becoming a Leader of Influence

Sep 19, 2023

43m

Learning is Fun

Aug 28, 2023

33m

The Mental Side of the Game

Aug 8, 2023

40m

Why Self Awareness is the Key to Everything

Aug 8, 2023

30m

Who are We and What are We Doing

Aug 8, 2023

14m

Major League Lessons

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