Mama Outspoken Podcast

In this episode of the Mama Outspoken Podcast, Jill and Bobby zoom in on the partner’s side of the story and talk about all the unknowns of becoming parents. Bobby shares a passage from the book about what it was like to find out Jill was pregnant and realize how much was “up in the air.” Even with some understanding of the birth process, nothing could fully prepare him for what it would actually feel like to step into fatherhood. Together, they unpack why it so often feels like nobody is completely honest about what to expect and why every story you hear still can’t predict your own. They reflect on the swirl of advice from “50 different people,” the gap between head knowledge and lived experience, and the emotional and mental shifts that happen for both parents when a baby enters the picture. If you’ve ever felt unprepared, blindsided, or like you somehow missed a memo everyone else got, this conversation is for you. In this episode, you’ll hear: Bobby’s perspective on finding out Jill was pregnant and realizing how much he didn’t know Why even good childbirth education and well-meant advice can’t fully prepare you for parenthood The unpredictability of pregnancy, birth, and parenting, even when you “know the process” How each person’s experience is unique, no matter how many stories they hear ahead of time The emotional and mental shifts that come with becoming a parent for both the birthing and non‑birthing partner You’re not behind because you feel unprepared. You’re just human, stepping into something no one can fully map out for you. If this conversation sounds like your life right now, you don’t have to navigate it alone. Explore the Mama Outspoken Resources, and check out postpartumny.org for support and community.  If this conversation hit home and you want to stand with moms in a real, practical way, join me for the Hope Is Here 5k. You can walk or run with Team Mama Outspoken, or donate from wherever you are. It’s one simple way to tell moms, “You’re not alone in this.” All the details are at www.mamaoutspoken.com/teammamaoutspoken. We hope you'll join us next time!—Jill & Bobby   You are invited to find community with us, check out the Mama Outspoken Village here. To learn more or grab your copy of the book, head here. Remember, you’re not alone in this. One of our favorite resources is the Postpartum Resource Center of New York - you deserve support that sees you.

In this episode of the Mama Outspoken Podcast, Jill and Bobby take aim at a phrase so many moms hear: “You knew what you were signing up for.” Jill shares a powerful passage from her book about why that line hits so hard and why, in reality, most of us had no idea what we were walking into. From postpartum depression, anxiety, and rage to the everyday shock of how much motherhood asks of you, they unpack the myth that moms-to-be “know” what they’re getting into simply because they chose to have a baby. Together, Jill and Bobby talk about the silence around postpartum, the way expectations get shaped by half-truths and highlight reels, and what it would have meant for Jill to have “a Jill” when she was pregnant: someone telling the truth before she stepped into motherhood. If you’ve ever thought, “I should have known better” or “Everyone else seems to be handling this just fine,” this conversation is for you. In this episode, you’ll hear: Why “You knew what you were signing up for” is such a harmful, inaccurate phrase How Jill’s real experience of postpartum clashed with what she’d been taught to expect The lack of honest, detailed conversations about the postpartum period and mental health The quiet shame many moms carry when motherhood feels harder than they were led to believe Why it’s not your fault if you didn’t “research more” or see it coming What it could look like to have more truth-telling voices for pregnant and new moms How Jill and Bobby are trying to be that voice now through the podcast, the book, and the Mama Outspoken Village You didn’t fail because motherhood hit harder than you expected. You weren’t given the full story. If this conversation feels a little too familiar… if you’re walking through pregnancy or postpartum carrying guilt that you “should have known better,” you don’t have to untangle that alone.   Explore the Mama Outspoken Resources, and check out postpartumny.org for support and community.  We hope you'll join us next time!—Jill & Bobby   You are invited to find community with us, check out the Mama Outspoken Village here. To learn more or grab your copy of the book, head here. Remember, you’re not alone in this. One of our favorite resources is the Postpartum Resource Center of New York - you deserve support that sees you. If you’re ready to get clear on what you actually want your life and business to look like, come dream it into reality with me here. If you’re a new or future mama who wants a real work‑from‑home option, the internship that taught me virtual assisting and helped me land my first client is this. If you’re craving an entrepreneur village where you can build relationships, learn core strategies, and grow a business you own (not one that owns you), you’ll want to check out this.

In this honest return to the Mama Outspoken Podcast, Jill and Bobby share why the show has been on a break and what brought them back to the mic.   They talk about losing Jill’s dad, walking through confusion around a possible miscarriage, and then finding out she is, in fact, pregnant again. Now around halfway through this new pregnancy, Jill opens up about intense symptoms, shifting capacity in her business, and what it’s like to feel the life being “sucked out of her” while people expect her to be glowing and grateful.   Together, Jill and Bobby sit with the questions: “Is it okay to hate being pregnant even when everything goes ‘right’?” and “Why don’t more women talk about the discomfort of pregnancy?” They unpack the pressure to appear joyful, the emotional dissonance of wanting the baby but struggling with the experience, and how grief and pregnancy can collide in the same season. If you’ve ever felt guilty for not loving pregnancy, this episode is for you.   In this episode, you’ll hear: Why the podcast has been on a break and what’s changed since the last episode How Jill is navigating grief over her dad’s passing while carrying a new baby The reality of intense pregnancy symptoms: morning sickness, fatigue, insomnia, GERD, and more The pressure to “look happy” and glowing while your internal experience feels anything but The emotional dissonance of deeply wanting the baby but suffering through pregnancy How environment and community shape the pressure to perform joy (in‑person vs virtual life) The decision to shift into a once-a-month cadence and release guilt around doing less Reassurance that you’re not the only one who doesn’t feel comfortable in their pregnant body You can be grateful for your baby and miserable in your body. You can be excited and scared. Hopeful and exhausted. Two things can be true at once.   If this conversation feels a little too familiar… if you’re walking through pregnancy or postpartum while also carrying grief, burnout, or a shift in what you’re capable of right now, you don’t have to process that alone. Explore the Mama Outspoken Resources, and check out postpartumny.org for support and community.  We hope you'll join us next time!—Jill & Bobby   You are invited to find community with us, check out the Mama Outspoken Village here. To learn more or grab your copy of the book, head here. Remember, you’re not alone in this. One of our favorite resources is the Postpartum Resource Center of New York - you deserve support that sees you. If you’re ready to get clear on what you actually want your life and business to look like, come dream it into reality with me here. If you’re a new or future mama who wants a real work‑from‑home option, the internship that taught me virtual assisting and helped me land my first client is this. If you’re craving an entrepreneur village where you can build relationships, learn core strategies, and grow a business you own (not one that owns you), you’ll want to check out this.

In this deeply personal episode, Jill and Bobby open up about their journey of trying for another baby after walking through postpartum depression, anxiety, and rage - and experiencing two miscarriages. Recorded live inside the Mama Outspoken Village, they talk candidly about grief, hope, healing, and the tender balance between fear and faith when deciding whether to try again. With raw honesty and compassion, they share what it’s really like to navigate miscarriage, loss, and the longing for another child while parenting a thriving five-year-old and holding space for one another’s emotions. In This Episode, You’ll Learn: The emotional layers of deciding whether to have another baby after postpartum struggles How miscarriage impacts both parents differently - and how to navigate it together The importance of acknowledging grief, rest, and self-care after pregnancy loss Why talking about miscarriage and postpartum mental health matters How faith, community, and open conversation can help families heal The power of recognizing your body’s needs - physically, emotionally, and spiritually How Jill and Bobby are redefining what “trying again” means for them as a couple and as parents No parent should walk through miscarriage or postpartum struggles in silence. Whether you’ve experienced loss yourself or love someone who has, this conversation reminds us that healing happens in community — when we give voice to the pain and hold space for hope. If you’re going through this right now, please know: you are not alone.   If this episode resonated with you, share it with a mom who needs to hear it. 💛Explore the Mama Outspoken Resources, and check out postpartumny.org for support and community. And don’t forget to RSVP for the Vision Board Party at MySexyBusiness.com - because creating is better together.   We hope you'll join us next time!—Jill & Bobby   You are invited to find community with us, check out the Mama Outspoken Village here. To learn more or grab your copy of the book, head here. Remember, you’re not alone in this. One of our favorite resources is the Postpartum Resource Center of New York - you deserve support that sees you. If you’re ready to get clear on what you actually want your life and business to look like, come dream it into reality with me here. If you’re a new or future mama who wants a real work‑from‑home option, the internship that taught me virtual assisting and helped me land my first client is this. If you’re craving an entrepreneur village where you can build relationships, learn core strategies, and grow a business you own (not one that owns you), you’ll want to check out this.

After an unplanned summer break, Jill and Bobby return to the mic to share how life, parenthood, and purpose have evolved. In this heartfelt episode, Jill reflects on her lifelong connection to the Postpartum Resource Center of New York (PRCNY) - from raising funds for it as a teen to relying on its support as a mom navigating postpartum struggles. Together, they unpack why organizations like PRCNY and Postpartum Support International are vital for families, what resources are available, and how faith and community can make healing possible. They also share their weekly highs and lows, offering a raw glimpse into the realities of kindergarten transitions, long work hours, and finding balance as a family.   In This Episode, You’ll Learn: How Jill’s childhood church mission became the foundation for her postpartum healing journey The story behind the Postpartum Resource Center of New York and why its work matters Why postpartum mood and anxiety disorders can impact anyone, no matter how many children you have The difference between “baby blues” and postpartum mood disorders Ways to find or recommend local and virtual postpartum support How small acts of advocacy - like sharing resources - can change another mom’s story This episode is a beautiful reminder that what we pour into early on - whether through faith, community, or service - can one day pour back into us. The Postpartum Resource Center of New York stands as a lifeline not just for Jill, but for countless families who need to know they’re not alone. Whether you’re a first-time mom or a seasoned parent, this conversation encourages you to seek support, share your story, and stay connected to the resources that help you thrive.   If this episode resonated with you, share it with a mom who needs to hear it. 💛Explore the Mama Outspoken Resources, and check out postpartumny.org for support and community. And don’t forget to RSVP for the Vision Board Party at MySexyBusiness.com - because creating is better together.   We hope you'll join us next time! —Jill & Bobby   You are invited to find community with us, check out the Mama Outspoken Village here. To learn more or grab your copy of the book, head here. Remember, you’re not alone in this. One of our favorite resources is the Postpartum Resource Center of New York - you deserve support that sees you. If you’re ready to get clear on what you actually want your life and business to look like, come dream it into reality with me here. If you’re a new or future mama who wants a real work‑from‑home option, the internship that taught me virtual assisting and helped me land my first client is this. If you’re craving an entrepreneur village where you can build relationships, learn core strategies, and grow a business you own (not one that owns you), you’ll want to check out this.

Jill and Bobby share the powerful story behind the Sounds of Silence and Hope Is Here 5K events—and how something as simple as walking became a life-changing act of healing, advocacy, and community. Jill reflects on her first experience joining the 5K, what kept her from signing up for years, and how the Postpartum Resource Center of New York became a pivotal support in her own postpartum journey. Together, they open up about the ripple effect of showing up—whether it's on the beach at 8 months pregnant, holding space in conversation, or simply sharing the name of a resource another parent may need to hear.   In This Episode, You’ll Learn: Why Jill hesitated for years before joining the 5K—and what finally got her to say yes How the Postpartum Resource Center of New York became part of her healing The emotional significance of walking while 8 months pregnant What it means to go from needing help to helping others How word-of-mouth and events like these can break the silence around postpartum struggles The impact of perinatal mood disorders in underrepresented communities Why simply showing up—imperfectly, emotionally, or tired—is more than enough We never know who’s watching or listening when we share our story, and sometimes the most ordinary acts—like walking in a 5K—become extraordinary turning points. Whether you're local to New York or cheering from afar, you can join the mission by walking, donating, or simply sharing. Because hope is here—and it walks with us. 🧡 👟 Walk or run with us in-person. Register here https://postpartumny.org/25hope/ 🤝 Donate to support moms in need here https://www.zeffy.com/team/mama-outspoken 📣 Share this message to help spread hope Every step, every dollar, every share matters. 💥 Join or support Team Mama Outspoken because hope is here—and together, we can help a mama find it. 💛   We hope you'll join us next time! —Jill & Bobby   You are invited to find community with us, check out the Mama Outspoken Village here. To learn more or grab your copy of the book, head here. Remember, you’re not alone in this. One of our favorite resources is the Postpartum Resource Center of New York - you deserve support that sees you. If you’re ready to get clear on what you actually want your life and business to look like, come dream it into reality with me here. If you’re a new or future mama who wants a real work‑from‑home option, the internship that taught me virtual assisting and helped me land my first client is this. If you’re craving an entrepreneur village where you can build relationships, learn core strategies, and grow a business you own (not one that owns you), you’ll want to check out this.

In this tender and deeply honest episode, Jill and Bobby revisit one of the most emotionally loaded questions new parents often face: “Why don’t I feel connected to my baby yet?” Drawing from a personal excerpt in Jill’s book Mama Outspoken, they open up about the fear, grief, and self-doubt that came with not bonding during pregnancy, and how postpartum experiences didn’t immediately “fix” it. Together, they explore the emotional weight of unmet expectations, the unpredictable nature of birth, and the surprising ways bonding can eventually bloom. Whether you're a parent who's been there or someone supporting one—you’ll leave this episode feeling a little less alone. In This Episode, You’ll Learn: Why not bonding during pregnancy is more common than we talk about How Jill’s cesarean birth and breastfeeding challenges shaped her early connection The role of COVID isolation and grief in shaping maternal expectations Bobby’s reflections on supporting Jill through her doubts and fears The emotional pivot from fear of not bonding to being “too bonded” If you've ever questioned your bond with your baby or wrestled with the pressure to feel a certain way in motherhood—this conversation is for you. Jill and Bobby remind us that connection isn't always instant, and that's okay. Healing happens in layers, and no two journeys look the same. Whether you're in the thick of postpartum or reflecting back, this episode is a powerful permission slip to let go of timelines and lean into grace. 💛 Join Team Mama Outspoken for the Hope is Here 5K! 💛 This June 21st, I'm lacing up my sneakers—not because I’m a runner, but because I believe no mom should walk through postpartum struggles alone. The Hope is Here 5K supports the Postpartum Resource Center of New York, an organization that’s been part of my story and a lifeline for so many families.   Whether you’re a parent, partner, friend, or supporter, you can make a difference:   👟 Walk or run with us in-person. Register here https://postpartumny.org/25hope/   🤝 Donate to support moms in need here https://www.zeffy.com/team/mama-outspoken   📣 Share this message to help spread hope Every step, every dollar, every share matters.   💥 Join or support Team Mama Outspoken because hope is here—and together, we can help a mama find it. 💛   We hope you'll join us next time! —Jill & Bobby   You are invited to find community with us, check out the Mama Outspoken Village here. To learn more or grab your copy of the book, head here. Remember, you’re not alone in this. One of our favorite resources is the Postpartum Resource Center of New York - you deserve support that sees you. If you’re ready to get clear on what you actually want your life and business to look like, come dream it into reality with me here. If you’re a new or future mama who wants a real work‑from‑home option, the internship that taught me virtual assisting and helped me land my first client is this. If you’re craving an entrepreneur village where you can build relationships, learn core strategies, and grow a business you own (not one that owns you), you’ll want to check out this.

Jill and Bobby get real about a topic that many moms feel but few talk about—what if you don’t feel connected to your baby during pregnancy? In this open-hearted episode, they unpack Jill’s personal story of navigating the emotional disconnect she felt while pregnant with Declan, the expectations that built up around bonding, and the guilt and confusion that came with it. They also reflect on how their birth experience shaped those early days and share a surprising professional insight from Jill’s background as a licensed funeral director. This episode is both validating and vulnerable, a true invitation to any mom who’s ever whispered, “What if I don’t feel it yet?”   In This Episode, You'll Hear: Why Jill wondered if her baby had a soul yet—and how that shaped her expectations around bonding How societal and peer pressure made her question her own instincts and feelings The role Jill’s background in funeral care played in her thinking about life, soul, and connection How postpartum expectations can add layers of guilt if bonding doesn’t happen instantly Why “the golden hour” after birth mattered so much—and what happened instead What helped Jill begin to process her feelings and eventually bond with Declan Why it’s okay if connection takes time—and how support groups and community can help Not every mom feels an instant bond during pregnancy—and that doesn’t make you a bad mom. It makes you human. If this is your experience, know that you’re not alone. The Mama Outspoken Village is here to hold space for your story, without shame or pressure. And if this episode helped you feel seen, we hope you’ll share it with a friend who might need the same reminder.   💛 Join Team Mama Outspoken for the Hope is Here 5K! 💛 This June 21st, I'm lacing up my sneakers—not because I’m a runner, but because I believe no mom should walk through postpartum struggles alone. The Hope is Here 5K supports the Postpartum Resource Center of New York, an organization that’s been part of my story and a lifeline for so many families. Whether you’re a parent, partner, friend, or supporter, you can make a difference:👟 Walk or run with us in-person. Register here https://postpartumny.org/25hope/🤝 Donate to support moms in need here https://www.zeffy.com/team/mama-outspoken📣 Share this message to help spread hope Every step, every dollar, every share matters.💥 Join or support Team Mama Outspoken because hope is here—and together, we can help a mama find it. 💛 We hope you'll join us next time! —Jill & Bobby You are invited to find community with us, check out the Mama Outspoken Village here. To learn more or grab your copy of the book, head here. Remember, you’re not alone in this. One of our favorite resources is the Postpartum Resource Center of New York - you deserve support that sees you. If you’re ready to get clear on what you actually want your life and business to look like, come dream it into reality with me here. If you’re a new or future mama who wants a real work‑from‑home option, the internship that taught me virtual assisting and helped me land my first client is this. If you’re craving an entrepreneur village where you can build relationships, learn core strategies, and grow a business you own (not one that owns you), you’ll want to check out this.

In this heartfelt episode, Jill and Bobby dive deep into a question that so many new parents ask themselves but are often too afraid to say out loud: What if I don’t feel like a good mom? Through a vulnerable conversation sparked by an emotional clip from Jill's book Mama Outspoken, they explore the tangled web of postpartum doubt, healing, and the moments that finally make us believe we’re doing okay—even when it doesn't feel like it. This is an honest look at the emotional toll of early motherhood, the power of a single captured moment, and the grace we must offer ourselves in the process. In This Episode, You’ll Learn: Why “being a good mom” often doesn’t feel like enough in the moment How postpartum depression and anxiety distort your view of your parenting The unexpected power of one candid photo to shift your perspective How healing and self-care can help you reclaim your worth as a parent The role of boundaries and rest in redefining what good parenting looks like Why outside validation isn’t always enough—and what finally makes it click The ongoing nature of parenting self-doubt and how to meet it with compassion If you've ever questioned your worth as a parent or struggled to see yourself through the loving lens others see you through, this episode is for you. Your struggles don’t disqualify you from being a good mom—they make your love even more powerful. Let this conversation be your reminder that you’re not alone in the doubt and that you're more than enough, even on the hard days. We hope you'll join us next time! —Jill & Bobby You are invited to find community with us—check out the Mama Outspoken Village here. To learn more or grab your copy of the book, head here.   We're also gearing up for the Hope is Here 5K to support the Postpartum Resource Center of New York. If you’d like to get involved, you can join my Team Mama Outspoken Here or support the cause and Donate Here. Together, we can support postpartum moms everywhere. Remember, you’re not alone in this. One of our favorite resources is the Postpartum Resource Center of New York—you deserve support that sees you.   You are invited to find community with us, check out the Mama Outspoken Village here. To learn more or grab your copy of the book, head here. Remember, you’re not alone in this. One of our favorite resources is the Postpartum Resource Center of New York - you deserve support that sees you. If you’re ready to get clear on what you actually want your life and business to look like, come dream it into reality with me here. If you’re a new or future mama who wants a real work‑from‑home option, the internship that taught me virtual assisting and helped me land my first client is this. If you’re craving an entrepreneur village where you can build relationships, learn core strategies, and grow a business you own (not one that owns you), you’ll want to check out this.

In this deeply personal and unfiltered episode, Jill and Bobby open up about the emotional weight of the first few days after birth—particularly the overwhelming feelings of failure, isolation, and pressure that so many parents quietly carry. Jill shares raw reflections from her cesarean recovery and early breastfeeding struggles, while Bobby offers perspective on navigating those vulnerable moments as a partner. Together, they shine a light on the silent expectations placed on new moms and the complicated emotions that can emerge when support doesn’t meet our needs.   In This Episode, You'll Learn: How Jill navigated early feelings of failure during postpartum recovery Why the first days after birth can feel so isolating for moms—even when they’re surrounded by care The subtle (and not-so-subtle) pressures from hospital staff that undermine a mom’s instincts Bobby’s perspective on support, distance, and communication in those early days How resentment can build when emotional and physical needs go unmet Reflections on how a second birth experience could look different with intentional choices The power of safe co-sleeping, cultural wisdom, and reclaiming your maternal intuition The early days of parenthood are often filled with expectations that don’t reflect the reality—and the shame that follows can be crushing. But you are not alone in these feelings. By sharing our honest stories, we hope to offer a bit of light, validation, and solidarity to anyone feeling unseen in their postpartum journey. Whether you’re in the thick of it or reflecting back, may this episode remind you that healing starts with being heard.   We hope you'll join us next time! —Jill & Bobby   As we celebrate Mother's Day, we want to honor all the incredible moms out there. You are seen, you are loved, and your journey matters. Whether you're a first-time mom or a seasoned pro, we hope you take time to celebrate YOU.   You are invited to find community with us, check out the Mama Outspoken Village here. For more information or to purchase your copy of the book, you can go here. We're also gearing up for the Sounds of Silence 5K and the Hope is Here 5K to support the Postpartum Resource Center of New York. Stay tuned for details, and if you’d like to get involved, you can join my team or support the cause. Together, we can support postpartum moms everywhere.   Remember, you’re not alone in this. One of our favorite resources is the Postpartum Resource Center of New York—you deserve support that sees you. If you’re ready to get clear on what you actually want your life and business to look like, come dream it into reality with me here. If you’re a new or future mama who wants a real work‑from‑home option, the internship that taught me virtual assisting and helped me land my first client is this. If you’re craving an entrepreneur village where you can build relationships, learn core strategies, and grow a business you own (not one that owns you), you’ll want to check out this.

Jill and Bobby dive deep into the universal question every new parent grapples with: "Am I a good parent?" From pregnancy through toddlerhood, self-doubt often creeps in, leading us to question our abilities. Jill opens up about how this question weighed on her throughout her pregnancy and early postpartum journey, especially as a first-time mom navigating the emotional complexity of motherhood. With candid insights from both of them, they explore how that doubt lingers in the early days of parenting, only to be slowly replaced by moments of reassurance and connection—evidence of the love and care they’ve poured into their child. In this episode, you'll hear: Common struggles with self-doubt during pregnancy and postpartum The impact of friends’ encouraging words in helping you believe you’re a great mom How children’s small gestures of care remind us we are doing a good job The struggle of feeling disconnected when you're not the preferred parent The turning point when you realize you’re a good mom The importance of looking back at parenting moments to see evidence of your growth and success How every parent faces discouragement, but love and progress prove those doubts wrong Parenthood is full of ups and downs, and it’s easy to get lost in the question of whether you’re doing enough. Jill and Bobby remind us that even during the hardest times, there’s always evidence that you’re doing a great job. Whether it's the simple act of a child checking in on you or those quiet moments of bonding, those are the real indicators of success as a parent. If you’re struggling with doubts about your parenting abilities, this episode serves as a gentle reminder that you are exactly the parent your child needs—and you’ll see that in the evidence of everyday love.We hope you'll join us next time! Jill & Bobby   ✨ You’re invited to be part of something real and healing — the Mama Outspoken Village. It's where community meets compassion. Check it out here. 📚 Want to dive deeper? Grab your copy of the book here — it's full of the encouragement and honesty every mom deserves. 💛 One of our most trusted places for support is the Postpartum Resource Center of New York — if you're wondering where to turn, start there. 🎥 And one more thing... If you’ve ever felt the weight of big decisions in those early days of motherhood, I want you to know you’re not alone. I created my YouTube channel to reach more moms just like you — or like the sister, friend, or neighbor who might be quietly struggling. By subscribing, you're not just following me — you're helping more moms find the hope, help, and healing they need. Will you help me reach them? If you’re ready to get clear on what you actually want your life and business to look like, come dream it into reality with me here. If you’re a new or future mama who wants a real work‑from‑home option, the internship that taught me virtual assisting and helped me land my first client is this. If you’re craving an entrepreneur village where you can build relationships, learn core strategies, and grow a business you own (not one that owns you), you’ll want to check out this.

Jill and Bobby open up about the emotional complexity of early pregnancy, especially the disconnect between outward joy and inward uncertainty. They reflect on how happiness and doubt can coexist, why the “shoulds” of pregnancy can feel so heavy, and how those early feelings can ripple into the postpartum experience. From buyer’s remorse to divine timing, this episode reveals the vulnerable side of expecting a child that often goes unspoken—even to ourselves. In This Episode, You'll Hear: Why early pregnancy doesn’t always feel as joyful as expected Jill’s raw description of “buyer's remorse” and how it mirrored past decisions How Bobby noticed the emotional disconnect and supported Jill through it The tension between being “happy because others were happy” and personal uncertainty What it meant to miss out on a certain kind of emotional connection during pregnancy How Jill found healing and peace in her bond with Declan now The role of divine timing in their story—and how faith reframed their experience Pregnancy can be both a milestone and a minefield of unexpected emotions. If you’ve ever questioned your feelings or felt disconnected during a time when everyone expected joy, you're not alone. These honest conversations remind us that healing starts when we give ourselves permission to tell the truth.   Join us at the Vision Board Party, April 28, 7pm EST! Whether you're dreaming big for your personal growth or just need some inspiration, this event is all about community, connection, and manifesting your goals. We’d love to have you there—come create, connect, and feel inspired! RSVP Here (Don't worry if you missed it, we host this party quarterly!)   We hope you'll join us next time!—Jill & Bobby   You are invited to find community with us, check out the Mama Outspoken Village here. To learn more or grab your copy of the book, head here. Remember, you’re not alone in this. One of our favorite resources is the Postpartum Resource Center of New York - you deserve support that sees you. If you’re ready to get clear on what you actually want your life and business to look like, come dream it into reality with me here. If you’re a new or future mama who wants a real work‑from‑home option, the internship that taught me virtual assisting and helped me land my first client is this. If you’re craving an entrepreneur village where you can build relationships, learn core strategies, and grow a business you own (not one that owns you), you’ll want to check out this.

Jill and Bobby dive into a raw conversation about their challenges with feeding their son, Declan, and how they struggled to get the proper care and attention from medical professionals. They share their experience of advocating for their child when his tongue tie and lip tie went undiagnosed, leading to hours of frustrating and exhausting nursing sessions. This episode is a candid reflection on how trusting your instincts as a parent, even in the face of dismissal, is crucial for ensuring your child’s health and well-being. In This Episode, You'll Learn: The importance of trusting your parental instincts, even when professionals dismiss your concerns How undiagnosed tongue and lip ties can affect breastfeeding and long-term development The challenges of getting proper medical attention and support as a first-time parent The impact of tongue ties on a baby’s growth and why early intervention matters The journey of navigating difficult conversations with healthcare providers How a lactation consultant's intervention led to a breakthrough in breastfeeding struggles The potential long-term effects of untreated tongue and lip ties in children Jill and Bobby reflect on the emotional rollercoaster of realizing their son’s feeding struggles were not normal and their journey to get the proper help. They discuss how the system sometimes fails new parents, but they also stress the power of persistence and seeking second opinions. Ultimately, they encourage parents to advocate for themselves and their children, knowing that their instincts can be the key to unlocking answers that the system may miss.   We hope you'll join us next time! Jill & Bobby You are invited to find community with us, check out the Mama Outspoken Village here. To learn more or grab your copy of the book, head here. Remember, you’re not alone in this. One of our favorite resources is the Postpartum Resource Center of New York - you deserve support that sees you. If you’re ready to get clear on what you actually want your life and business to look like, come dream it into reality with me here. If you’re a new or future mama who wants a real work‑from‑home option, the internship that taught me virtual assisting and helped me land my first client is this. If you’re craving an entrepreneur village where you can build relationships, learn core strategies, and grow a business you own (not one that owns you), you’ll want to check out this.

Jill and Bobby reflect on their experience attending the premiere of Behind the Joy, a powerful film directed by Jamal Smart that highlights the reality of postpartum mental health struggles. They discuss the film’s impact, key moments that resonated deeply, and how it can serve as a tool to spark conversations about postpartum depression, anxiety, and OCD. They also open up about their own parenting highs and lows, sharing personal insights into the emotional journey of raising a toddler. In This Episode, You'll Learn: How Behind the Joy sheds light on postpartum mood and anxiety disorders The importance of recognizing signs of postpartum struggles in new moms Why conversations about perinatal mental health are critical for families The role of a supportive partner and community in postpartum healing How media and storytelling can help break the silence around postpartum challenges Postpartum struggles are real, but they don’t have to be faced alone. By sharing stories and starting conversations, we can create a stronger, more informed village for new parents. Learn more and find where to watch Behind the Joy by Jamal Smart HERE.   We hope you'll join us next time! Jill & Bobby   You are invited to find community with us, check out the Mama Outspoken Village here. To learn more or grab your copy of the book, head here. Remember, you’re not alone in this. One of our favorite resources is the Postpartum Resource Center of New York - you deserve support that sees you. If you’re ready to get clear on what you actually want your life and business to look like, come dream it into reality with me here. If you’re a new or future mama who wants a real work‑from‑home option, the internship that taught me virtual assisting and helped me land my first client is this. If you’re craving an entrepreneur village where you can build relationships, learn core strategies, and grow a business you own (not one that owns you), you’ll want to check out this.

Jill and Bobby dive deep into their personal experiences with childbirth and the emotions surrounding their first cesarean birth. They reflect on Bobby’s fears during Jill’s C-section, their growing knowledge about birth options, and their considerations for a future home birth. As they prepare for baby #2 (eventually!), they openly discuss the fears, hopes, and lessons they've gathered along the way. In This Episode: Bobby’s perspective on Jill’s C-section and the fears he never shared The physical and emotional toll of an unexpected birth experience How knowledge and research have shifted their views on birth The possibility of a home birth and the concerns that come with it Preparing for multiple birth scenarios and the importance of flexibility Jill and Bobby invite listeners into their raw and honest conversation about navigating parenthood, past birth experiences, and future plans. Whether you're preparing for your first baby or considering a different birth experience for the future, this episode offers insight, reflection, and support. We hope you'll join us next time! Jill & Bobby You are invited to find community with us, check out the Mama Outspoken Village here. To learn more or grab your copy of the book, head here. Remember, you’re not alone in this. One of our favorite resources is the Postpartum Resource Center of New York - you deserve support that sees you. If you’re ready to get clear on what you actually want your life and business to look like, come dream it into reality with me here. If you’re a new or future mama who wants a real work‑from‑home option, the internship that taught me virtual assisting and helped me land my first client is this. If you’re craving an entrepreneur village where you can build relationships, learn core strategies, and grow a business you own (not one that owns you), you’ll want to check out this.

In this episode of the Mama Outspoken podcast, hosts Jill and Bobby share their experiences as first-time parents navigating toddlerhood. They begin with their highs and lows of the week, discussing the challenges they faced, such as dealing with snowstorms and car troubles, as well as highlights like attending a monster truck event with their child. The main focus of the episode is their insightful discussion on the movie 'Night Bitch', which opened their eyes to the realities of perinatal mood and anxiety disorders. Through watching the film, they reflected on their own experiences with postpartum depression, anxiety, and rage, and emphasized the importance of understanding and supporting new moms. They advocate for the necessity of awareness and dialogue around these issues, encouraging both parents and their support networks to watch films that depict these challenges to foster better understanding and support.   Discussion on the movie 'Nightbitch' Insights on postpartum experiences Bobby shares how the movie shifted his understanding of Jill’s postpartum experience The silence around postpartum struggles The need for community and open discussions about postpartum mental health The audio clip is from the official Nightbitch trailer, sourced from Searchlight Pictures' YouTube channel. We do not own the rights to this content. All rights belong to Searchlight Pictures and the respective copyright holders. This clip is shared for discussion, commentary, and educational purposes under fair use. Check out episode episode 16 - The Courage to Ask: Conversations About Parenthood and Support to learn more about the Behind the Joy film.   We hope you'll join us next time! Jill & Bobby You are invited to find community with us, check out the Mama Outspoken Village here. To learn more or grab your copy of the book, head here. Remember, you’re not alone in this. One of our favorite resources is the Postpartum Resource Center of New York - you deserve support that sees you. If you’re ready to get clear on what you actually want your life and business to look like, come dream it into reality with me here. If you’re a new or future mama who wants a real work‑from‑home option, the internship that taught me virtual assisting and helped me land my first client is this. If you’re craving an entrepreneur village where you can build relationships, learn core strategies, and grow a business you own (not one that owns you), you’ll want to check out this.

Join Jill and Bobby, hosts of the Mama Outspoken Podcast, as they share their highs and lows of the week, recount experiences of their first pregnancy during the COVID-19 lockdown, and discuss the value of prenatal classes. They delve into personal stories about adjusting to parenthood, encountering unexpected realities like having 'a frog in the throat,' and dealing with family dynamics and social isolation during the pandemic. Offering practical advice and insights, they emphasize the importance of prenatal education, especially in areas like first aid and safety, while also touching on the intricacies of medical interventions during labor. This episode is a blend of heartfelt reflections and informative discussions perfect for first-time parents and those looking to better prepare for their own journeys into parenthood.   Ringo the Resident Cat Prenatal Classes and Education Navigating Pregnancy During COVID-19 The Importance of Prenatal Classes We hope you'll join us next time! Jill & Bobby You are invited to find community with us, check out the Mama Outspoken Village here. To learn more or grab your copy of the book, head here. Remember, you’re not alone in this. One of our favorite resources is the Postpartum Resource Center of New York - you deserve support that sees you. If you’re ready to get clear on what you actually want your life and business to look like, come dream it into reality with me here. If you’re a new or future mama who wants a real work‑from‑home option, the internship that taught me virtual assisting and helped me land my first client is this. If you’re craving an entrepreneur village where you can build relationships, learn core strategies, and grow a business you own (not one that owns you), you’ll want to check out this.

In this week’s episode, hosts Jill and Bobby dive deep into the realities of parenting, sharing their highs and lows as first-time parents navigating the challenges of toddlerhood. They remind us that it's okay to struggle and that every parent is doing their best in their unique journey. They are joined by special guest Jamal Smart, a filmmaker debuting his new movie 'Behind the Joy', which focuses on mental health and postpartum depression. Join them as they talk about encouraging conversations around mental health and the importance of community support in parenting. Real Talk About Parenting Finding Your Village The Importance of Asking the Question Celebrating Small Wins Embracing the Journey Behind the Joy: Jamal's Journey and Film The Importance of Mental Health Conversations As you listen to this episode, remember that you are not alone in your parenting journey. It's essential to lean on your community and to talk openly about the challenges you face. Keep doing your best, and don’t forget to celebrate your successes, however small they may seem. Tune in next time for more encouraging and insightful conversations on the realities and challenges of parenthood!   To learn more about Jamal Smart, check him out on Instagram @behindthejoyfilm, and for more information on the film Behind the Joy visit Jamal here.   We hope you'll join us next time! Jill & Bobby You are invited to find community with us, check out the Mama Outspoken Village here. To learn more or grab your copy of the book, head here. Remember, you’re not alone in this. One of our favorite resources is the Postpartum Resource Center of New York - you deserve support that sees you. If you’re ready to get clear on what you actually want your life and business to look like, come dream it into reality with me here. If you’re a new or future mama who wants a real work‑from‑home option, the internship that taught me virtual assisting and helped me land my first client is this. If you’re craving an entrepreneur village where you can build relationships, learn core strategies, and grow a business you own (not one that owns you), you’ll want to check out this.

In this heartfelt episode, Jill and Bobby dive into the emotional rollercoaster of pregnancy and early parenthood. They candidly share their personal highs and lows, offering an encouraging message for fellow parents who might be navigating similar experiences. The conversation sheds light on the often untold challenges of hormonal changes, both during pregnancy and postpartum, with a touch of humor and honesty.   The unpredictability of hormonal changes The challenges and surprises of pregnancy, it wasn't like the movie "Knocked Up" Intense emotional shifts that can occur after childbirth The potential role of a doula Building a supportive network during pregnancy and postpartum  Jill and Bobby remind listeners that they are not alone in their parenting journey. Whether you're dealing with pregnancy mood swings, postpartum challenges, or the everyday ups and downs of raising a child, their message is clear: you're doing a great job.   We hope you'll join us next time! Jill & Bobby You are invited to find community with us, check out the Mama Outspoken Village here. To learn more or grab your copy of the book, head here. Remember, you’re not alone in this. One of our favorite resources is the Postpartum Resource Center of New York - you deserve support that sees you. If you’re ready to get clear on what you actually want your life and business to look like, come dream it into reality with me here. If you’re a new or future mama who wants a real work‑from‑home option, the internship that taught me virtual assisting and helped me land my first client is this. If you’re craving an entrepreneur village where you can build relationships, learn core strategies, and grow a business you own (not one that owns you), you’ll want to check out this.

Jill and Bobby dive into a topic that doesn’t always get the attention it deserves: not enjoying pregnancy. Many parents feel isolated in their experiences, thinking they're the only ones not enjoying pregnancy. Keep listening for an honest and supportive conversation about   - You're not the only one that feels the way you did in pregnancy, it's just hard to find people that actually talk about it - You can ask 50 different people about their pregnancy experience and it's never going to be the same - Is anybody completely honest of what to expect during pregnancy? - It's okay that pregnancy is not something we like - Who wants to talk about the crap that they don't enjoy and don't like? - If you're worried about feeling like you won't enjoy being pregnant, your feelings are totally valid   Remember, you're not alone in how you feel—there's a whole community ready to support you.   We hope you'll join us next time! Jill & Bobby You are invited to find community with us, check out the Mama Outspoken Village here. To learn more or grab your copy of the book, head here. Remember, you’re not alone in this. One of our favorite resources is the Postpartum Resource Center of New York - you deserve support that sees you. If you’re ready to get clear on what you actually want your life and business to look like, come dream it into reality with me here. If you’re a new or future mama who wants a real work‑from‑home option, the internship that taught me virtual assisting and helped me land my first client is this. If you’re craving an entrepreneur village where you can build relationships, learn core strategies, and grow a business you own (not one that owns you), you’ll want to check out this.

Join Jill and Bobby back in the Mama Outpsoken Studio for the start of Season 2. After a three year hiatus, these parents are back to share their story again. This time with some excerpts from Jill's book, Mama Outspoken: A Mom's Journey of Healing through a Pandemic Pregnancy, Birth Trauma, Postpartum Anxiety, Depression & Rage, and potential guests from the book and the Mama Outspoken Village. Keep listening for a little update.   Take a break when life gets in the way Sharing our highs and lows You never hear the dad's side of the story when it's all about the mom giving birth Nobody asks the dad how the labor and delivery went Dads can be overlooked in their mental health Safe space for moms to practice sharing their motherhood stories   They may not know exactly how this season will go, just as they don't know how most days will go as toddler parents, but they are excited to be back recording again. We hope you'll join us next time! Jill & Bobby You are invited to find community with us, check out the Mama Outspoken Village here. To learn more or grab your copy of the book, head here. Remember, you’re not alone in this. One of our favorite resources is the Postpartum Resource Center of New York - you deserve support that sees you. If you’re ready to get clear on what you actually want your life and business to look like, come dream it into reality with me here. If you’re a new or future mama who wants a real work‑from‑home option, the internship that taught me virtual assisting and helped me land my first client is this. If you’re craving an entrepreneur village where you can build relationships, learn core strategies, and grow a business you own (not one that owns you), you’ll want to check out this.

In this episode, Jill & Bobby talk about communicating with each other. First, they kick off the episode with their peaks and valleys for the week and their craft beer of the episode. Jill tells about their difference in communication styles. They talk about the different ways they have successfully (or not) worked through some heavy conversations. To wrap things up they shared that in the first few months postpartum they texted daily to check in on each other.

In this episode, Jill & Bobby talk about some of the things they have learned as first time parents so far. First, they kick off the episode with their peaks and valleys for the week and their craft beer of the episode. Bobby and Jill tell their top three learnings. First, they go into having to be flexible in their routines and plans. Second, the responsibility that comes with taking care of a tiny human. Third, even though they have changed, they have kept the activities that they love the most and make it work for the family.

In this episode, Jill & Bobby talk about sleep. First, they kick off the episode with their peaks and valleys for the week and their craft beer of the episode. Jill and Bobby go through some of the different sleep terms. Jill talks about their sleep coaching. Bobby chimes in with his thoughts on naps. Bobby recommends making plans around naps. They touch on compromising and working together on how to get baby to sleep.   All the SleepsCDC

Check out my interview on Share Your Pod Summit! Find out why we started the podcast, what I wish I would have know before starting, the thing that's made podcasting a little earlier and how podcasting plays well or not well with a one year old.

In this episode, Jill & Bobby talk about breastfeeding and that "Fed is Best". First, they kick off the episode with their peaks and valleys for the week and their craft beer of the episode. Jill talks about the pressures that she felt in the first few days of baby's life. Bobby digs into the conflicting information that professionals give and that some just aren't trained well enough. They share a bit about the struggles they faced in their breastfeeding journey and how things changed for them over the months.   The Nurturing Way La Leche LeaguePostpartum Resource Center of New York Breastfeeding & AlcoholCDCKellyMomContemporary OBGYN

In this episode, Jill & Bobby talk about their transitions into parenthood. First, they kick off the episode with their peaks and valleys for the week and their craft beer of the episode. Jill shares how the first few months were for her becoming a mom. Bobby tells a little about what becoming a dad has been like.    The Wonder Weeks @mybigfatcookie The Nurturing Way, Katherine Koncelik Tonic CBD

In this episode, Jill & Bobby talk about the fourth trimester. First, they kick off the episode with their peaks and valleys for the week and their craft beer of the episode. Jill explains what the fourth trimester is. Bobby shares what he expected it to be like and what it actually was like. They dive into what they learned the most in that period and what helped them through it.  The Fourth Trimester Support Groups The Safe Sleep Seven  The American Academy of Pediatrics 

In this episode, Jill & Bobby talk about their experience in Jill's labor and delivery. First, they kick off the episode with their peaks and valleys for the week and their craft beer of the episode. Bobby and Jill go into more detail about what they experienced the day their son was born. Bobby tells what he expected for the day, and that they really didn't have a birth plan. Jill reminisces on her nightmare of an experience of active labor and getting to the hospital. They both share about the scary part of Jill's caesarian. 

In this episode, Jill & Bobby talk about what stands out to them most about Jill's pregnancy. First, they kick off the episode with their peaks and valleys for the week and their craft beer of the episode. Bobby shares his observations on Jill's mood versus what he was told to expect and expresses to take other's warning on how pregnancy can be with a grain of salt. Jill talks about the difficult time she had bonding with her baby in pregnancy and touches on what changes she observed in her changing body. 

In this episode, Jill & Bobby talk about their Baby Registry, what items were a must-have, they could do without and should have asked for. First, they kick off the episode with their peaks and valleys for the week and their craft beer of the episode. Bobby shares what his favorite items were that they received and bought. Meanwhile, Jill shares what they should have asked for and what they didn't really need. They have an active Amazon list to share with their friends that they have made public for you, the link is shared below! Shownotes Amazon Baby Must-Haves  Be Her Village Registry MyRegistry.com

In this episode, Jill & Bobby talk about their experience being pregnant and having a baby during a pandemic. First, they kick off the episode with their peaks and valleys for the week. Jill talks about the isolation and concerns of being pregnant and having to work and wear a mask.  They discussed their fears about Jill being alone during her labor and delivery and the disappointment of not being able to have celebrations centered around the baby.

In this episode Jill & Bobby talk about taking prenatal classes when preparing for baby. First they kick off the episode with their peaks and valleys for the week. Jill tells a bit about what classes are common to see available. Bobby tells us that the classes they took were definitely worth it and he learned valuable lessons. Jill and Bobby discuss the classes that they were involved with, what classes they saw available (locally and virtually), and the most valuable takeaways. SHOWNOTES The Nesting Place The motherhood community that Jill & Bobby took their prenatal classes at Postpartum Resource Center of New York Resource for parents offering free support for Perinatal Mood and Anxiety Disorders Long Island Doula Association Resource for parents offering a directory of local doulas and birth resources

The founder of Mama Outspoken, Jill, and her husband, Bobby have started a podcast! In the first episode of the Mama Outspoken Podcast, Jill & Bobby cover their peaks and valleys for the week and shed some light on why they started a podcast and how Jill started Mama Outspoken. Jill tells us that she struggled throughout her pregnancy and the early postpartum period. Bobby and Jill then discuss how “nobody told me that” was an issue and the spark for them to share Jill’s motherhood journey and start her new business to help new moms feel empowered to share theirs. There’s a book their future and Mama Outspoken will officially be launched in June. Stay tuned and keep listening for resources for parents with a new or growing family.   SHOWNOTES Our secret on great sleep: We hired a sleep consultant! Carianna & All the Sleeps