Meditate with Kate

Description

Meditate with Kate Podcast is a thoughtful integration of science, positive psychology and mindfulness in the perfect dose for those looking to improve the mind-body connection. Your host, Katie Martinez, is a holistic wellness coach and yoga/meditation teacher based in Silicon Valley. She is determined to help others bring balance where there is imbalance and nourishment to the body, mind and spirit. Discover more at www.meditatewithkate.com