Meditations for Kids by Kids

Meditations for Kids by Kids is a podcast where children can relax, recharge, and use their imagination. Your host, Gem, is 10 years old and creates meditations that feel more like calming stories—fun, playful, and easy to follow. Kids enjoy listening because the episodes spark imagination, while parents love knowing their child has a safe, positive way to unwind. With Sunlight meditations for daytime and Moonlight meditations for bedtime, these heartfelt episodes bring calmness, joy, and peace to kids around the world.