Melanated Midlife

In this episode, you will meet a former coaching client of mine! Angela Trahan shares the story of her journey into midlife, self-discovery, and the huge awakening she experienced by investing in herself after turning 50. Angela is the Founder of Phoenix Consulting Group, LLC, a Leadership Strategist, Gallup Certified CliftonStrengths® Coach, and SEL Certified practitioner.With over 20 years of experience in both nonpublic and public education systems, Angela has led at the highest levels of school and district leadership, most recently serving as an Assistant Superintendent for K–12. Her expertise spans organizational transformation, federal program management, and team development, equipping her to support leaders and organizations across industries.Chapters00:00 The Reward of Pouring into Others39:08 The Shift to Self-Service44:12 Taking Action and Making Decisions49:13 Living Your Best Life54:27 Uniqueness and DNA of Strengths01:04:49 Final Words and Encouragement

We are talking about the impact of menopause on women's health, and the challenges in menopause treatment. Dr. Anushree Kumar shares her journey to specializing in menopause care and highlights the importance of understanding the symptoms and impact of perimenopause and menopause. The discussion also addresses the factors affecting women's health in midlife and provides insights into seeking help and treatment options for menopause. Additionally, the reevaluation of hormone therapy for menopause is explored, shedding light on its safety and effectiveness. We also touch on the regulation and use of supplements during perimenopause. If you feel a little overwhelmed by your own perimenopause journey, then this episode is a good place to start your research.Connect with Dr. Kumar:Website - http://www.vidafamilymed.com

My guest for this episode is fellow podcaster Jarvis Owens. We are comparing notes about the world of podcasting and all the lessons this journey has taught us. Jarvis also touches on the evolution of men and the creative aspects of podcast production. Our conversation delves into the themes of embracing discomfort and visibility, connecting with the audience through storytelling, and the importance of ownership and authenticity in podcasting. If you've been sitting on the idea of starting you own podcast, then this is a conversation you need to hear.Connect with Jarvis Owens:Email: [email protected]: https://www.youtube.com/@Room-1710__________________________________________________Get my book: https://a.co/d/1RGMHMLIf you’re a midlife professional who feels underestimated, behind, or quietly written off, download my FREE guide "Collect Your Receipts": https://upskillservices.mykajabi.com/pl/2148735853Over 50 and feel passed over for career opportunities? It might not be ageism. You might need a better strategy. Learn from my course "Beyond the Resume". This course is taught live online, in a small group, with me as your guide: https://upskillservices.mykajabi.com/beyondtheresumeChapters00:00 Introduction to Podcasting07:01 Journey into Podcasting12:55 Target Audience and Evolution of Men17:51 Podcast Production and Creativity24:18 Embracing Discomfort and Visibility32:30 Ownership and Authenticity

Get ready to meet April-Autumn Sparks, the Intimacy Alchemist, as she explores the meaning of midlife, personal growth, and authenticity, as well as the evolution of relationships and entrepreneurship in the black community. In this episode, we are discussing the impact of societal norms, the importance of emotional literacy, and the changing dynamics of couples therapy. The conversation delves into the themes of femininity, authenticity, intimacy, and the impact of past experiences on relationships. We also explore the importance of vulnerability, honesty, and open communication in relationships, as well as the significance of personal growth and self-discovery.Connect with April- Autumn Sparks: http://www.AprilAutumnSparks.comhttp://www.theObsidianLuxeGroup.comhttp://www.YouTube.com/@TheObsidianLuxeGrouphttps://www.aprilautumnsparks.com/about______________________________________________Get my book: https://a.co/d/1RGMHMLIf you’re a midlife professional who feels underestimated, behind, or quietly written off, download my FREE guide "Collect Your Receipts": https://upskillservices.mykajabi.com/pl/2148735853Over 50 and feel passed over for career opportunities? It might not be ageism. You might need a better strategy. Learn from my course "Beyond the Resume". This course is taught live online, in a small group, with me as your guide: https://upskillservices.mykajabi.com/beyondtheresume

Professional voice artist Ozzie Wilson shares his personal and professional challenges of midlife. He generously shares the journey of how he transitioned careers, while also navigating incredible tragedy in his family. Ozzie's journey from rapper to educator, and finally to voice artist highlights the importance of self-awareness, continuous learning, and adaptation in a changing work environments.Chapters00:00 Navigating Midlife Challenges10:22 Voiceover Opportunities and Challenges16:33 ACX and Audiobook Narration26:06 Diversifying Voiceover Work31:59 Transition to Full-Time Voiceover Work39:14 Dealing with Personal Loss and Challenges47:24 Coping with Family Health Issues52:43 Flexibility and Career Continuity01:00:55 Challenges and Adaptation01:10:40 Transition and Career Evolution

We are chatting about the experiences of midlife career transitions and the process of adapting to change. My guest Bradford Harris, an AI implementation specialist, explores the challenges and growth associated with leaving traditional roles, navigating corporate tech jobs, and embracing emerging technologies like AI. Bradford is super transparent about his career transitions and adaptation, highlighting the resilience and evolution of individuals in the midst of change. This conversation delves into the impact of tech skills on work and salary, highlighting the need for coaching and skill development. He also emphasizes the importance of coaching and the application of tech skills in your personal life to solve problems. We are covering the journey of upskilling in tech, personal struggles, mental health, job search challenges, human connection, validation, creating safe spaces, and empowerment.Connect with Bradford:Website: http://tinkertechedu.comFollow on his channels: http://linqapp.com/edtechtinker Chapters:* 00:00 Midlife Career Transitions and Adaptation* 35:27 The Impact of Tech Skills on Work* 43:30 Coaching and Transparency* 53:34 Personal Application of Tech Skills* 01:03:22 Upskilling in Tech and Interview Practice* 01:08:34 Navigating the Job Search and AI* 01:13:43 The Power of Human Connection* 01:19:10 Creating Your Own Space* 01:25:07 Connecting with the AudienceGet my book:* https://a.co/d/1RGMHMLIf you’re a midlife professional who feels underestimated, behind, or quietly written off, download my FREE guide "Collect Your Receipts":* https://upskillservices.mykajabi.com/pl/2148735853Over 50 and feel passed over for career opportunities? It might not be ageism. You might need a better strategy. Learn from my course "Beyond the Resume". This course is taught live online, in a small group, with me as your guide: https://upskillservices.mykajabi.com/beyondtheresume

In this episode, you will hear from Dr. Andrea Bonner, as she shares her journey from a career in healthcare to her current role as Division Chair of the Consumer Arts and Sciences Center of Excellence at Houston City College. She discusses the impact of midlife, menopause, and the pursuit of personal fulfillment. She also highlights the career path opportunities through community colleges for individuals of all ages and backgrounds. Dr. Bonner's story is proof that you don't stop finding your career calling, your personal style or navigating setbacks in midlife.Connect with Dr. Bonner:Houston City College Consumer Arts & Sciences Center: http://hccs.edu__________________________________________________________________________________________________Get my book: https://a.co/d/1RGMHMLIf you’re a midlife professional who feels underestimated, behind, or quietly written off, download my FREE guide "Collect Your Receipts": https://upskillservices.mykajabi.com/pl/2148735853Over 50 and feel passed over for career opportunities? It might not be ageism. You might need a better strategy. Learn from my course "Beyond the Resume". This course is taught live online, in a small group, with me as your guide: https://upskillservices.mykajabi.com/beyondtheresume

I'm sharing my personal experience with menopause, discussing symptoms, interventions, and lifestyle changes that have worked for me. When I made the decision to get professional help, it went beyond just the vanity of stopping my sweaty hot flashes. I had to be at the top of my game so my career wasn't negatively impacted. I hope this episode helps you find the right support as well.Chapters00:00 Menopause Symptoms and Challenges11:06 Healthcare Advocacy and Interventions

Transitioning jobs and recovering from job loss can be challenging, but there are actionable steps within your control to navigate these situations effectively. Building and nurturing your professional network, maintaining an updated resume, upskilling, and creating a career portfolio are key elements to focus on. Understanding what is within your control and what is outside of your control is crucial for managing anxiety and staying prepared for career transitions.Chapters00:00 The Challenge of Transitioning Careers09:07 Things Outside of Your Control22:38 Things Within Your Control32:24 Building and Nurturing Your Professional Network38:49 Activity to Manage Stress and Focus on ControlGet my book: https://a.co/d/1RGMHMLIf you’re a midlife professional who feels underestimated, behind, or quietly written off, download my FREE guide "Collect Your Receipts": https://upskillservices.mykajabi.com/pl/2148735853Over 50 and feel passed over for career opportunities? It might not be ageism. You might need a better strategy. Learn from my course "Beyond the Resume". This course is taught live online, in a small group, with me as your guide: https://upskillservices.mykajabi.com/beyondtheresume

In this episode, we are breaking down a simple formula to follow when you need to advocate for yourself confidently in career conversations. This is a follow up to the "How to Prepare for Promotions or Performance Reviews" episode. Take a listen to that one and download my free guide, so you can start crafting more impactful ways to show your professional value.Download the guide: https://upskillservices.mykajabi.com/collectyourreceipts

Download my free guide "Collect Your Receipts" so you can follow along with this episode: https://upskillservices.mykajabi.com/collectyourreceiptsLearn how to prepare for high stakes career conversations, like promotion discussions, performance reviews or contract negotiations by properly documenting your professional achievements and confidently articulating your value when it counts the most.Chapters- 00:00 The Impact of Being Overlooked- 10:56 The Consequences of Ill-Preparedness- 17:43 The Analogy of Receipts in Career- 28:34 The Value of Preparation and Documentation

In this episode, you will meet June Hudson, who shares her experiences of unimaginable loss and finding joy through personal transition. The conversation delves into the beauty of having loved ones around in the last moments and the significance of love and legacy. It also explores the process of grief and the understanding that love never dies. The discussion is rich with personal experiences and insights that provide a deep understanding of the themes of love, loss, and the continuity of life.Get my book: https://a.co/d/1RGMHMLIf you’re a midlife professional who feels underestimated, behind, or quietly written off, download my FREE guide "Collect Your Receipts": https://upskillservices.mykajabi.com/pl/2148735853Over 50 and feel passed over for career opportunities? It might not be ageism. You might need a better strategy. Learn from my course Beyond the Resume: https://upskillservices.mykajabi.com/beyondtheresume

What do you do when your degree, your career path, or your life choices do not fit the traditional blueprint of success?In this episode of The Melanated Midlife Podcast, I sit down with Monique Da Sant-Crawford, an accomplished HR leader, executive coach, board member, and working mother who has built a powerful career by making intentional moves, not perfect ones.Monique shares her real story of navigating a nontraditional academic path, building credibility without a linear roadmap, and learning how to balance ambition, family, and self without apology. From working in Spanish-speaking communities early in her career to leading at the executive and board level, her journey is a masterclass in visibility, reinvention, and self trust.*Connect with Monique:*Website: http://www.unlimtedstrategicsolutions.comInstagram: monique.ussLinkedIn: Unlimited Strategic Solutions, LLCFacebook: Unlimited Strategic Solutions, LLC_______________________________________________________________________________________________*Get my book:* https://a.co/d/1RGMHML*Looking to uplevel your midlife career? Download my FREE career guide bundle:* https://bit.ly/career-bundle*Are you a midlife professional who feels passed over for career opportunities?* It might not be ageism. You might need a better strategy. Learn from my course "Beyond the Resume": https://upskillservices.mykajabi.com/beyondtheresume

Akilah sits down with coach and HR operations leader Tiffany Nelson for talk on rebuilding life at 40+. We unpack why many Gen-X Black women get stuck in routine, how to “release to rebuild,” and the courageous first steps that unlock momentum. Tiffany shares her divorce-to-clarity story, the power of choosing yourself, and her mantra: apply irresponsibly—go after the role, relationship, or life you want.You’ll hear practical strategies for finding clarity (time and money audits), using the benefits you’re already paying for, and “changing tables” to find communities that reflect your next chapter. We also touch on downsizing, dating after disruption, letting go of other people’s expectations, and building confidence through small experiments. If you’re newly laid off, navigating a quiet season, or ready to stop waiting for permission, this conversation offers language, tools, and a nudge to move. Drop your takeaways in the comments and tell us the one courageous step you’ll try this week. Get my book: https://a.co/d/1RGMHMLLooking to uplevel your midlife career? Download my FREE career guide bundle: https://upskillservices.mykajabi.com/bundled-freebieAre you a midlife professional thinking of making a career shift? My course “The Job Search Blueprint” + individual coaching is for you: https://upskillservices.mykajabi.com/coachingJoin The Redesign Lab for a 6-week reset of your Self, Career & Home. Join the waitlist and experience the first session for FREE:http://melanatedmidlife.com/redesign

In this episode, we are emphasizing the importance of being present during the holiday season. Let's prioritize meaningful connections over material obligations by creating a 'holiday connection list' instead of a shopping list. The conversation highlights the significance of intentional relationships and the joy that comes from connecting with loved ones.Get my book: https://a.co/d/1RGMHMLLooking to uplevel your midlife career? Download my FREE career guide bundle: https://upskillservices.mykajabi.com/bundled-freebieAre you a midlife professional thinking of making a career shift? My course “The Job Search Blueprint” + individual coaching is for you: https://upskillservices.mykajabi.com/coachingJoin The Redesign Lab for a 6-week reset of your Self, Career & Home. Join the waitlist and experience the first session for FREE:http://melanatedmidlife.com/redesign

In this episode, I sat down with Zach Nunn, founder of Living Corporate, for a candid conversation on work in 2025: layoffs, DEI backlash, AI hype, and how midlife professionals can protect their income and well-being. We unpack why work loyalty often goes unrewarded, how companies use AI as a scapegoat for cuts, and what over 40 and over 50 professionals must do now to stay marketable.Zach shares practical strategies for severance negotiations, building a portfolio career, setting healthy boundaries, and developing courage as a daily muscle. We also talk about the shift from “bring your whole self to work” to clear, sustainable limits that honor your life outside the office.Get my book: https://a.co/d/1RGMHMLLooking to uplevel your midlife career? Download my FREE career guide bundle: https://upskillservices.mykajabi.com/bundled-freebieAre you a midlife professional thinking of making a career shift? My course “The Job Search Blueprint” + individual coaching is for you: https://upskillservices.mykajabi.com/coachingJoin The Redesign Lab for a 6-week reset of your Self, Career & Home. Join the waitlist and experience the first session for FREE:http://melanatedmidlife.com/redesign

This episode is actually a reposting of my guest appearance on the Dr. Will Show, the mobile university for educators interested in edupreneurship. This was my third time visiting with Dr. Will. We dove deep into my reflections and lessons learned from hosting a live event for this community, insights from my book, as well as some overall goals for more ways to serve this community in the very near future. With his permission, I am sharing that full episode here for you to see. Enjoy!P.S. Be sure to subscribe to the Dr. Will Show on Apple Podcasts!Get my book: https://a.co/d/1RGMHMLLooking to uplevel your midlife career? Download my FREE career guide bundle: https://upskillservices.mykajabi.com/bundled-freebieAre you a midlife professional thinking of making a career shift? My course “The Job Search Blueprint” + individual coaching is for you: https://upskillservices.mykajabi.com/coachingJoin The Redesign Lab for a 6-week reset of your Self, Career & Home. Join the waitlist and experience the first session for FREE:http://melanatedmidlife.com/redesign

Get my book: https://a.co/d/enqxBIHVisit my website: http://melanatedmidlife.comIn this episode of the Melanated Midlife Podcast, Akilah Willery discusses the challenges faced by midlife professionals, particularly women, as they navigate their careers after 50. She emphasizes the importance of shifting mindsets around work, disengaging from overworking, and focusing on impact rather than effort. Akilah shares five key tips for reclaiming joy, celebrating personal achievements, and redefining success in this stage of life, encouraging listeners to prioritize their well-being and fulfillment.Get my book: https://a.co/d/1RGMHMLLooking to uplevel your midlife career? Download my FREE career guide bundle: https://upskillservices.mykajabi.com/bundled-freebie Are you a midlife professional thinking of making a career shift? My course “The Job Search Blueprint” + individual coaching is for you: https://upskillservices.mykajabi.com/coachingJoin The Redesign Lab for a 6-week reset of your Self, Career & Home. Join the waitlist and experience the first session for FREE: http://melanatedmidlife.com/redesign