PODCAST · health
MIDLIFE BY DESIGN: CURATING YOUR NEXT CHAPTER
by Kiran Singh
Welcome to Midlife by Design, the podcast that invites you to stop drifting through your next chapter… and start curating it with clarity, courage, and heart.I’m Kiran Singh, Midlife Lifestyle Coach & Menopause Wellness Coach, and your guide as you step into the most expansive, intentional, and soul-aligned chapter of your life yet.This is your space for honest conversations, soulful reflections, and practical tools to help you reinvent your life from the inside out, on your terms.Each week, we explore the 5 Core Life Areas that shape your midlife transformation: Health & Well-being Self-Discovery & Identity Relationships & Connection Career, Purpose & Money Quality of Life & Everyday JoyWhether you're navigating change, craving reinvention, or simply longing to feel more you, this podcast is your reminder that midlife isn't a crisis, it's your creative awakening.You’re not here to fade quietly into the background.You’re here to come home to yourself. To lead your life with inten
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Episode 97: Curating the Life You Actually Want to Live
In this episode of Midlife by Design: Curating Your Next Chapter, I’m talking about the quiet but...
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Episode 96: The Pause I Didn’t Plan For
In this episode of Midlife by Design: Curating Your Next Chapter, I’m sharing a story about somet...
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Episode 95: Enjoy Being While Becoming
In this episode of Midlife by Design: Curating Your Next Chapter, I’m talking about the in-betwee...
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Episode 94: Midlife by Design: Curating Your Next Chapter | A Podcasthon Special
In this special Podcasthonepisode of Midlife by Design: Curating Your Next Chapter, I’m exp...
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Episode 93: When the Strong One Has to Surrender
In this week’s episode of Midlife by Design: Curating Your Next Chapter, I’m sharing a personal l...
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Episode 92: Not Reinvention, Integration: The Midlife Return
Last week, I took a solo trip to Lille, expecting long walks, sightseeing, and that romantic vers...
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Episode 91: Mum guilt vs Self-trust: Choosing rest without needing permission
In this episode of Midlife by Design: Curating Your Next Chapter, we’re talking about the kind of...
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Episode 90: When I Stopped Negotiating With the Present
There’s a moment in midlife when you realise you’ve been living one step ahead of yourself.Not in...
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Episode 89: The Truth About My Midlife Body No One Prepared Me For
There comes a moment in midlife when your body stops whispering and starts asking. Not loudly. No...
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Episode 88: When There’s No Old Version to Go Back To
Today’s episode is a Midlife Living Journal entry from one of those tender, heavy days. The kind ...
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ABOUT THIS SHOW
Welcome to Midlife by Design, the podcast that invites you to stop drifting through your next chapter… and start curating it with clarity, courage, and heart.I’m Kiran Singh, Midlife Lifestyle Coach & Menopause Wellness Coach, and your guide as you step into the most expansive, intentional, and soul-aligned chapter of your life yet.This is your space for honest conversations, soulful reflections, and practical tools to help you reinvent your life from the inside out, on your terms.Each week, we explore the 5 Core Life Areas that shape your midlife transformation: Health & Well-being Self-Discovery & Identity Relationships & Connection Career, Purpose & Money Quality of Life & Everyday JoyWhether you're navigating change, craving reinvention, or simply longing to feel more you, this podcast is your reminder that midlife isn't a crisis, it's your creative awakening.You’re not here to fade quietly into the background.You’re here to come home to yourself. To lead your life with inten
HOSTED BY
Kiran Singh
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