Mind Over MS

In this solo episode, I share my personal MS journey — not from a polished success story perspective, but from the real path: frustration, confusion, breakthroughs, plateaus, setbacks, and the moments I felt like nothing was changing.Over time, I began to see a deeper pattern.Healing wasn’t linear — it was about understanding the layers underneath what was happening in the body:nervous system regulationemotional patterningsubconscious conditioningand energetic imbalances driving physical symptomsThis journey led me through multiple modalities, tools, and approaches — all of which helped me “plug the leaks” in my system and begin repatterning how my body and mind respond to life.Eventually, everything began to point toward one core principle:Energy governs biology. Physics governs energy.And that realization became the foundation of my work in bioenergetics.In this episode, I walk you through how it all connected — and how this became the foundation of my current healing framework.🧠 Explore Bioenergetic ScanningIf you’re feeling stuck in cycles of fatigue, symptoms, stress, or emotional overwhelm, a bioenergetic scan can help identify underlying energetic patterns affecting your system.Options:🔹 Bioenergetic Scan Report Only — $57A detailed breakdown of your energetic patterns across body systems, emotional field, and stress load.👉 Ideal if you want insight and self-guidance.🔹 Bioenergetic Scan + Deep Review Consultation — $147Includes your scan report plus a guided interpretation session with me to understand root patterns and next steps for regulation and healing.👉 Start here:https://www.energyovermatter.com(Go to Bioenergetic Scan section to get started)🔗 Connect with Me (Dayna Wylder)📘 Book: https://amzn.to/4bU8YZF📗 Workbook: https://amzn.to/4uXCTsH🌐 Website: https://www.energyovermatter.com✨ Join the FREE Healing Circle on the website💬 If this resonatesLike, comment, and share this episode if it supports you — it helps this message reach others navigating chronic illness, nervous system dysregulation, and healing journeys.#Hashtags#MStoHealing #ChronicIllnessHealing #NervousSystemRegulation #Bioenergetics #MindBodyHealing #EnergyMedicine #AutoimmuneRecovery #HolisticHealing #TraumaHealing #EnergyOverMatter #SpiritualHealing #ChronicFatigue #HealingJourney #mindoverms #energyovermatter #daynawylder

In this conversation, we explore a different way of understanding chronic illness, healing, and the patterns that shape our physical, emotional, and energetic health.I’m joined by Hope Fitzgerald — Spiritual Teacher, Intuitive Dowser, Author, Neurofeedback Practitioner, and creator of the Infinity Wave. Her work bridges intuition, consciousness, and practical tools for navigating change, healing, and personal evolution.Together, we go beyond surface-level wellness and look at what may actually be happening beneath symptoms — especially for those navigating Multiple Sclerosis (MS), fatigue, and nervous system dysregulation.In this episode, we explore:What the Infinity Wave is and how it supports healing and awarenessEnergy patterns behind chronic illness and feeling stuckDowsing and accessing information beyond the analytical mindWater memory and its potential role in the bodyWhy many people feel stuck despite doing “everything right”The connection between nervous system regulation, emotion, and healingNavigating change and expanding consciousnessThis conversation offers a grounded but expanded lens on healing — especially for those who sense there’s more going on beneath the surface.🔗 CONNECT WITH HOPE FITZGERALDFacebook: https://www.facebook.com/spreadinfinitehopeInstagram: https://www.instagram.com/spreadinfinitehope/YouTube: https://www.youtube.com/spreadinfinitehopeLinkedIn: https://linkedin.com/in/hope-fitzgerald-05664619Website: https://www.spreadinfinitehope.com🔗 Connect with Me (Dayna Wylder)📘 Book: https://amzn.to/4bU8YZF📗 Workbook: https://amzn.to/4uXCTsH🌐 Website: https://www.energyovermatter.comJoin the FREE Healing Circle on site#MindOverMS #MultipleSclerosis #ChronicIllness #EnergyHealing #InfinityWave #HopeFitzgerald #NervousSystem #MindBodyHealing #Bioenergetics #WaterMemory #HealingJourney #MSAwareness #HolisticHealth #EnergyMedicine #Consciousness

Why does it feel like you keep doing everything “right”—but still end up stuck in cycles of fatigue, cravings, relapse patterns, or burnout?In this episode, I speak with Sherry Shaban, certified athletic therapist, osteopath, and transformation coach, about what’s really happening beneath the surface of behavior change—especially in chronic illness, stress-related symptoms, and nervous system overload.Sherry is the founder of the Make Peace with Food Method, a neuroscience-driven framework that helps people break free from self-sabotaging patterns by shifting the body out of survival mode and into safety.Instead of focusing on restriction or discipline, this conversation explores how the nervous system, identity, and emotional safety directly influence metabolism, cravings, energy, and long-term change.We explore:Why willpower breaks down in chronic stress and illness states like MSHow the nervous system drives cravings, fatigue cycles, and “starting over” patternsThe role of protection mode vs. safety mode in healing and behavior changeWhy identity patterns keep people stuck even when they “know what to do”How emotional regulation impacts physical symptoms and metabolic functionWhat actually creates sustainable transformation from the inside outTis episode reframes healing from control and discipline → nervous system regulation, safety, and internal rewiring.If you live with MS, chronic fatigue, or feel trapped in cycles of change and relapse, this conversation offers a deeper explanation of what may actually be driving those patterns.🔗 Guest Bio)Sherry Shaban is a certified athletic therapist, osteopath, and transformation coach who helps people break free from self-sabotaging patterns and make peace with food — without restriction, guilt, or burnout.With over 20 years of experience in health and wellness, she guides clients through nervous-system-based transformation that helps reset the body’s stress response, regulate cravings, and support lasting behavior change from the inside out.She is the founder of the Make Peace with Food Podcast, host of the Transformation in Paradise retreat, and creator of the Make Peace with Food Method — a neuroscience-informed framework designed to help people shift from survival mode into safety and regulation.Her work bridges mindset, metabolism, and emotional healing, empowering people to build healthier relationships with food, their bodies, and themselves.🔗 Connect with Sherry ShabanInstagram: https://www.instagram.com/makepeacewithfoodofficial Facebook: https://www.facebook.com/MakePeaceWithFoodOfficial YouTube: https://www.youtube.com/@makepeacewithfoodofficialWebsite: https://www.sherryshaban.comFee E-Book: https://sherryshaban.com/hormones🔗 Connect with Me (Dayna Wylder)📘 Book: https://amzn.to/4bU8YZF📗 Workbook: https://amzn.to/4uXCTsH🌐 Website: www.energyovermatter.comJoin the FREE Healing Circle on site#MSAwareness #ChronicIllnessHealing #NervousSystemRegulation #AutoimmuneHealth #FatigueRecovery #MindBodyConnection #SelfSabotagePatterns #Neuroplasticity #ChronicStress #HealingJourney #MetabolicHealth #TraumaAndTheBody

What if healing isn't about fighting the body… but learning to listen to it differently?In this episode with Beth Mielbrecht, we open up a powerful conversation around what’s possible beyond the conventional Western model of health. We explore approaches like bioresonance, Reiki, and custom energetic remedies, and how these modalities can support the body in restoring balance rather than just managing symptoms.We also dive into a deeper understanding of “dis-ease”—not as something broken, but as a signal, a pattern, or a message from the system. When you begin to see the body through this lens, it can shift everything: from frustration… to curiosity, awareness, and even hope.If you’re navigating MS or chronic illness, this conversation is here to expand your perspective on healing—what it can look like, how it can feel, and what may be possible when you start working with your system instead of against it.✨ In this episode, we explore:What bioresonance and energy-based therapies actually areHow Reiki and subtle energy work support the nervous systemThe role of custom remedies in individualized healingWhy many people feel stuck in the conventional modelA new way of understanding illness as communicationCreating space for hope, possibility, and deeper healingConnect with Beth:https://yourhealthwithbeth.com/https://www.linkedin.com/in/bethmielbrecht/https://www.instagram.com/yourhealthwithbeth/https://www.facebook.com/yourhealthwithbeth/Explore more of my work:🌿 Book: https://amzn.to/4bU8YZF📘 Workbook: https://amzn.to/4uXCTsH🌐 Website: [Insert your website]✨ Healing Circle: [Insert link or details]If this episode resonates, share it with someone who needs a new lens on healing.#ChronicIllness #MSAwareness #EnergyHealing #NervousSystem #HolisticHealth #Bioresonance #Reiki #HealingJourney #MindBodyConnection

What if chronic illness like multiple sclerosis (MS) isn’t just what we’ve been told?In this episode of Mind Over MS, I sit down with Greg Lee—a former NASA engineer turned Lyme researcher and protocol creator—to explore the deeper connections between Lyme disease, MS, and chronic illness.We dive into the often-overlooked root causes of disease, including infections, environmental triggers, genetics, and the role of the nervous system and energy in healing.This conversation challenges the conventional model and opens the door to a more integrated, root-cause approach to healing.The connection between Lyme disease and MSWhy chronic illness may be driven by hidden infections and microbesThe role of genetic susceptibility and environmental factorsHow biofilms and stealth infections impact healingThe potential of frequency healing and energetic approachesWhat’s missing in conventional treatment modelsPractical insights and solutions for deeper healingTop 5 Essential Oils for Lyme & Co-infections👉 https://www.lymeresearchcenter.com/LYME-EO👉 https://www.lymeresearchcenter.com/Book – Unlearn Dis-ease, Relearn Well-being:👉 https://amzn.to/4bU8YZFWorkbook – Unlearn Dis-ease, Relearn Well-being: The Workbook:👉 https://amzn.to/4uXCTsH👉 http://energyovermatter.com💫 Join the free Healing Circle (community + support)This content is for educational purposes only and is not intended as medical advice.🔍 In this episode, we discuss:🎁 Get Greg Lee’s Free Resource:🌿 Connect with Greg Lee:📘 Start Your Healing Journey:🌐 Explore More Healing Resources:⚠️ Disclaimer:

In this powerful conversation, I’m joined by Christine Ruch—who, like myself, chose a different path after an MS diagnosis. Instead of staying stuck in fear, pressure, and “Type A” control patterns, she began working with her body… not against it.We explore:✨ The hidden role of the nervous system in MS and chronic illness✨ Why creating safety signals is essential for healing✨ The shift from pushing and controlling → allowing and regulating✨ How Christine turned her pain into purpose and now supports other women with MS✨ What it really takes to move from survival mode into true healingThis episode is for you if you’ve ever felt stuck, overwhelmed, or like you’re doing everything “right” but not getting results.👇 Learn more about Christine and her work:https://www.christineruch.com/👇 Explore more resources, healing tools, and support:http://energyovermatter.com📘 Book – Unlearn Dis-ease, Relearn Well-being:https://amzn.to/4bU8YZF📓 Companion Workbook – Unlearn Dis-ease, Relearn Well-being: The Workbook:https://amzn.to/4uXCTsH💫 Join the free Healing Circle (community + support) on my site#MSHealing #NervousSystemHealing #ChronicIllnessRecovery #MultipleSclerosis #MindBodyHealing #EnergyHealing #HolisticHealing #AutoimmuneHealing #HealingJourney #RegulateToHeal #WomensHealth #HealingCommunity

What happens when a parent refuses to accept that there are no other options?In this episode of the Mind Over MS Podcast, Dayna Wylder speaks with Paul Voss, a father who began questioning the modern environment after his daughter was diagnosed with autism.Rather than relying solely on conventional approaches, Paul explored a range of lifestyle changes he believed could better support his daughter’s well-being.These included:• increasing time in nature• reducing exposure to modern technology• grounding practices• dietary changes• exploring sleep and supplemental supportPaul shares the thinking, research, and lived experience behind these decisions—and how this journey reshaped his understanding of health, environment, and the nervous system.This conversation explores:• the impact of modern environments on health• nervous system regulation• lifestyle and neurological function• how parents can take an active role in supporting their childrenThis is not about quick fixes—it’s about asking deeper questions and considering perspectives that often go unexplored.🔗 Connect with Paul Voss👉https://www.instagram.com/paulv055?igsh=MW9pYXhmc2Z6dWdvZw==Book: Autism Sucks: Find Hope In The Chaos🌿 Work with Dayna Wylder👉 https://energyovermatter.com📘 Get the BookUnlearn Dis-ease, Relearn Well-being👉 https://www.amazon.ca/dp/1069897906🎙 About the PodcastMind Over MS explores healing, resilience, and alternative perspectives on chronic illness and neurological health.Hosted by Dayna Wylder, this podcast dives into conversations around:multiple sclerosisbioenergeticsnervous system healingalternative and integrative approacheshuman potential and consciousness🔔 SubscribeIf you're interested in rethinking health, healing, and what's truly possible, subscribe so you don’t miss future episodes.Hashtags #mindoverms #autismawareness #neurologicalhealth #alternativehealth #healingjourney #nervoussystem #parentjourney

Yoga is often seen as a physical practice, but the deeper purpose of yoga goes far beyond the poses on the mat.In this conversation, we explore how yoga can become a way of living—helping us cultivate peace, awareness, and connection in everyday life. We talk about the concept of finding your bliss, the wisdom behind the yoga tradition, and how the practices of breath, presence, and self-inquiry can help us carry the calm and clarity we experience in practice into the rest of our lives.If you’ve ever wondered how to take the feeling you experience during yoga and bring it into your relationships, work, and daily challenges, this conversation offers insight and inspiration.Learn more about Veronique and her work:http://www.YogaWithVeronique.comInstagram: https://www.instagram.com/veroniqueoryLearn more about my work and explore the book:Book: http://energyovermatter.com/bookWebsite: http://energyovermatter.com#yoga #mindfulness #yogaphilosophy #findyourbliss #spiritualgrowth #yogalife #mindbodyconnection #mindovermspodcast

Chronic illness can feel overwhelming, confusing, and impossible to untangle. But what if it actually makes sense?In this episode of Mind Over MS, I sit down with Dr. Jess Armine to break down complex chronic illness into clear, understandable patterns. With nearly five decades of clinical experience, Dr. Armine explains how symptoms are often the result of deeper root mechanisms — not random dysfunction.We discuss:• The Cell Danger Response and why the body may be protecting itself• Why symptom-chasing often fails• Root cause medicine and systems-based thinking• Mitochondrial dysfunction and nervous system overload• Leaky gut and the gut-brain-immune connection• Individualized medicine and genetic uniqueness• The role of supplements — when they help and when they don’t• Emotional stress, mindset, and how they influence prognosisThis conversation helps move you from confusion to clarity — and from managing symptoms to understanding why they’re happening.If you or someone you love is navigating chronic illness, autoimmune disease, or unexplained symptoms, this episode offers grounded, science-based insight and real hope.📘 My Book – Unlearn Dis-Ease, Relearn Well-Beinghttp://www.amazon.ca/dp/1069897906🌐 Websitehttp://www.energyovermatter.comConnect with Dr. Jess Armine:https://www.drjessarmine.comYouTube: https://www.youtube.com/@DrJessArmineInstagram: https://www.instagram.com/drjessarmine724/#ChronicIllness #CellDangerResponse #LeakyGut #FunctionalMedicine #RootCause #Autoimmune #MindOverMS #Mitochondria #GutBrainAxis #PersonalizedMedicine #HealingJourney #Inflammation #HealthPodcast

What if reality isn’t solid matter — but frequency?In this episode of Mind Over MS, I sit down with Jess Leffler to explore the nature of reality, the idea of carbon vs light bodies, frequency as a healing force, and how consciousness may influence biology in ways we are only beginning to understand.We discuss:• Is reality fundamentally energetic?• What does “light body” actually mean?• How frequency and resonance may influence healing• The intersection of neuroscience, sound, and consciousness• Plant medicine and altered states of perception• Why healing may require a paradigm shiftThis conversation bridges science, sound, and the deeper questions about who we are beyond the physical body.If you’ve ever questioned whether healing is more than chemistry — this episode will challenge and expand your perspective.Unlearn Dis-Ease, Relearn Well-Beinghttps://www.amazon.ca/dp/1069897906http://www.energyovermatter.comLinkedIn: https://www.linkedin.com/in/jess-leffler-55b5652a3/Contact / Booking: [email protected] for more conversations on healing, chronic illness, energy medicine, nervous system regulation, and the future of health.#MindOverMS #FrequencyHealing #Consciousness #EnergyMedicine #HolisticHealing #ChronicIllnessRecovery #LightBody #Neuroscience #HealingJourney #PlantMedicine #AlternativeHealth #MSWarrior #Bioenergetics #NervousSystem #QuantumBiology📘 My Book:🌐 Website:Connect with Jess Leffler:

🌐 Website: http://www.energyovermatter.com📘 Book – Unlearn Dis-Ease, Relearn Well-Being: http://www.amazon.com/dp/1069897906🌟 Healing Layers Series | Relearning Well-BeingBreath is one of the most powerful — and often overlooked — tools for healing the body, regulating the nervous system, and restoring energy balance. In this episode of the Healing Layers Series, we explore how oxygen, breathwork, and conscious breathing influence physical health, emotional regulation, energy flow, and overall well-being.Drawing from Chapter 8 of Unlearn Dis-Ease, Relearn Well-Being, this conversation dives into how breath acts as a bridge between the physical body and the energetic and emotional layers of healing. Learn how breath patterns affect stress, inflammation, fatigue, nervous system function, and cellular energy production — and how simple breathing practices can help support resilience and recovery.This episode explores:✨ The connection between oxygen, energy, and healing✨ How breath regulates the nervous system✨ Breathwork as a bridge between mind, body, and energy medicine✨ The role of breath in stress, trauma, and emotional release✨ Practical breath awareness techniques to support healingIf you’re exploring natural healing, nervous system regulation, chronic illness support, or mind-body medicine, this episode offers insights into how conscious breathing can support deeper transformation and self-healing.

📚 My Book: https://www.amazon.ca/Unlearn-Dis-Ease-Relearn-Well-Being-Frequency/dp/1069897906🌐 Visit My Website: https://www.energyovermatter.comWelcome to the Mind Over MS Podcast, where we explore healing multiple sclerosis naturally by tapping into the power of the mind-body connection, energy healing, and mindset shifts. In each episode, we dive deep into topics that empower you to take control of your healing journey, move beyond the physical limitations of MS, and activate the energy within your body to thrive.🌟 About Energy Over Matter:We are a holistic wellness company dedicated to supporting those on a path of healing through meditation, energy healing, hypnosis, NLP, sound healing, PEMF, bioenergetics, and yoga. Our mission is to guide you in overcoming chronic symptoms and achieving balance through powerful mind-body techniques that harmonize your energy and wellness.Episode 3: Why My Leg Won’t Stop Shaking – Clonus, MS, and What My Body Is Trying to Tell MeIn this episode of the Mind Over MS Podcast, I share a personal story about the phenomenon of clonus—the uncontrollable leg shaking often associated with multiple sclerosis. I discuss what clonus feels like, the underlying energy imbalances that might be contributing, and the deeper messages my body is trying to communicate. You'll learn how listening to your body, shifting your mindset, and working with energy healing can help you manage MS symptoms and find healing in unexpected ways.If you're living with MS or interested in alternative, natural healing methods, this podcast is for you! Tune in for more healing insights and tips on living a life of vitality despite MS.🔔 Don't forget to subscribe for more episodes on healing, mindset, and energy, and feel free to comment below with your thoughts and experiences.Hashtags:#MindOverMS #MultipleSclerosis #MSHealing #EnergyHealing #NaturalHealing #Clonus #MindBodyConnection #MSJourney #MSAwareness #HypnosisForHealing #PEMF #SoundHealing #Bioenergetics #YogaForMS #HealingMSNaturally #MindsetForHealing #EnergyOverMatter #AlternativeHealing #HolisticHealth #NLP #HealingThroughEnergy

📘 My book: Unlearn Dis-Ease, Relearn Well-Being👉 https://www.amazon.ca/dp/B0G49QKCB9🌿 Work with me / Energy Over Matter👉 https://www.energyovermatter.comHealing is often treated as purely physical — but true healing happens across multiple layers of our being.In this video, I explain the 5 Koshas (layers of healing) in simple, everyday language, and how they relate to healing from MS, chronic illness, and long-term stress. Rather than focusing only on symptoms, this approach helps us understand why the body communicates through discomfort — and how to respond with awareness instead of fear.We explore how the physical body, energy, emotions, thoughts, and deeper sense of self all play a role in healing — and why addressing just one layer often isn’t enough. I also share insights from my own MS journey, how learning to listen to my body changed everything, and how this framework can support clarity, peace, and resilience.This video is for you if you’re:Living with MS or chronic illnessFeeling frustrated that “nothing works”Curious about mind-body or energy-based healingWanting a more compassionate, meaningful way to understand your body✨ Healing isn’t about fixing yourself — it’s about remembering how to listen.#HealingJourney#MindBodyHealing#EnergyHealing#MultipleSclerosis#chronicillness #FiveKoshas#LayersOfHealing#HolisticHealing#MindBodyConnection#SpiritualHealing

Welcome to Mind Over MS, a podcast by Energy Over Matter exploring healing beyond the physical body through energy medicine, nervous system regulation, and mind–body awareness.In this first episode, I share the intention behind this podcast and the work of Energy Over Matter, along with my personal healing journey with multiple sclerosis. We explore why healing isn’t just about fixing symptoms, but about restoring communication, regulation, and coherence within the body.This podcast is not about quick fixes or bypassing medical care — it’s about expanding the conversation around healing and offering grounded, integrative tools that support the body’s innate intelligence.In this episode, we explore:What “Energy Over Matter” really meansWhy the nervous system plays a central role in healingHow mindset, awareness, and energy influence the physical bodyWhat you can expect from future episodes of Mind Over MS✨ Join the Free Healing Circle & explore resources:https://www.energyovermatter.com📘 Book – Energy Over Matter: Healing Beyond the Physical:https://www.amazon.com/dp/1069897906Subscribe or follow to explore healing from the inside out.

🌐 Website: http://www.energyovermatter.com📘 Book – Unlearn Dis-Ease, Relearn Well-Being: http://www.amazon.com/dp/1069897906🌟 Healing Layers Series | Relearning Well-BeingWhat if healing isn’t just physical?In this series, we explore the powerful idea that true healing happens across multiple layers of the human experience. Inspired by the ancient yogic 5 Kosha model, this series breaks down how physical health, energy flow, mindset, emotional well-being, wisdom, and purpose are all interconnected.Many healing approaches focus only on symptoms, but long-term transformation often happens when we address the deeper patterns influencing health, stress, chronic illness, and overall well-being. Through education, lived experience, and integrative healing tools, this series helps you understand how to support your body, mind, and energy system as one connected whole.This series will explore:✨ The physical body and lifestyle foundations✨ The energy body and frequency-based healing✨ Mental and emotional pattern reprogramming✨ Nervous system regulation and somatic healing✨ Wisdom, intuition, and conscious awareness✨ Bliss, purpose, and identity transformationYou’ll learn about tools such as meditation, yoga, breathwork, sound healing, bioenergetics, subconscious reprogramming, and holistic lifestyle strategies designed to support whole-being healing.Whether you are navigating chronic illness, burnout, stress, or simply seeking deeper alignment, this series offers a compassionate and empowering perspective on healing and transformation.🌿 About Dayna WylderDayna Wylder is an author, educator, and energy healer, and founder of Energy Over Matter. After navigating her own MS diagnosis, she began exploring integrative and frequency-based healing approaches that support healing across physical, emotional, mental, and energetic layers of the body.🔔 Subscribe for Weekly Healing Education & ToolsNew episodes explore holistic healing, bioenergetics, consciousness, nervous system support, and integrative wellness strategies.📚 Learn MoreWebsite: http://www.energyovermatter.comBook: http://www.amazon.com/dp/1069897906#️⃣ Hashtags#HolisticHealing#EnergyHealing#HealingJourney#MindBodyConnection#FrequencyHealing#Bioenergetics#ChronicIllnessHealing#NervousSystemHealing#KoshaModel#ConsciousHealing#SoundHealing#MeditationPractice#IntegrativeHealth#MSAwareness#HealingLayers