PODCAST · history
Mindrest
by Mindrest
Bring your mind to rest with guided imagery, hypnosis & meditation... 🌙 Welcome to Mindrest—your sanctuary for inner peace and restful sleep. Our scientifically designed programs combine guided imagery, hypnosis, and meditation to help you: 🌙 Fall asleep faster 🌙 Enjoy uninterrupted, rejuvenating sleep 🌙 Wake up feeling refreshed and energized 🌙 Enhance your mental well-being with positive suggestions and affirmations With weekly episodes, we’re here to guide you to better sleep and a calmer mind. New episodes release every Tuesday at 9 PM PDT / 12 AM EDT. Also available on all major streaming platforms. Thank you for listening and making your well-being a priority! ♥
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19
Let Go of Negative Thoughts _ Guided Sleep Hypnosis(M4A_128K)
Let Go of Negative Thoughts Guided Sleep Hypnosis(M4A128K)
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18
Descend into Sleep _ Powerful Sleep Hypnosis(M4A_128K)
Descend into Sleep Powerful Sleep Hypnosis(M4A128K)
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17
Powerful Sleep Meditation _ HEAL While You Sleep(M4A_128K)
Powerful Sleep Meditation HEAL While You Sleep(M4A128K)
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16
Powerful Sleep Meditation_ Deep Sleep in 20 minutes(M4A_128K)
Powerful Sleep Meditation_ Deep Sleep in 20 minutes(M4A_128K)
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15
Progressive Relaxation Hypnosis to Fall Asleep Fast _ Guided Talk Down(M4A_128K)
Progressive Relaxation Hypnosis to Fall Asleep Fast Guided Talk Down(M4A128K)
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14
Rain ASMR Sleep Story _ The Treehouse Sanctuary(M4A_128K)
Rain ASMR Sleep Story The Treehouse Sanctuary(M4A128K)
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13
Cozy Cabin in the Woods_ Guided Sleep Story with Nature Sounds
Cozy Cabin in the Woods_ Guided Sleep Story with Nature Sounds(M4A_128K)
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12
Secrets of the Enchanted Forest _ ASMR Sleep Story
Secrets of the Enchanted Forest ASMR Sleep Story(M4A128K)
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11
Powerful Sleep Hypnosis to Release Fears
Powerful Sleep Hypnosis to Release Fears(M4A_128K)
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10
Star Trek_ The Next Generation Sleep Story
Star Trek_ The Next Generation Sleep Story(M4A_128K)
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9
Cozy Cabin in the Woods_ Guided Sleep Story with Nature Sounds
Cozy Cabin in the Woods_ Guided Sleep Story with Nature Sounds(M4A_128K)
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8
Under the Northern Lights_ A Guided Sleep Story with Ambient Music
Under the Northern Lights_ A Guided Sleep Story with Ambient Music(M4A_128K)
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7
The Cozy Winter Cabin_ Guided Sleep Story with Ambient Fireplace
The Cozy Winter Cabin_ Guided Sleep Story with Ambient Fireplace(M4A_128K)
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6
A Rainy Night in the Forest _ Sleep Story and Rain ASMR
A Rainy Night in the Forest Sleep Story and Rain ASMR(M4A128K)
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5
A Night in the Desert _ Guided Sleep Story
A Night in the Desert Guided Sleep Story(M4A128K)
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4
The Cozy Cabin in the Snow_ Guided Sleep Story with Ambient Fireplace
The Cozy Cabin in the Snow_ Guided Sleep Story with Ambient Fireplace(M4A_128K)
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3
The Autumn Hut_ A Guided Sleep Story with Rain _ Thunder
The Autumn Hut_ A Guided Sleep Story with Rain Thunder(M4A128K)
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2
Sunset at the Beach _ Guided Sleep Story
Sunset at the Beach Guided Sleep Story(M4A128K)
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1
A Night at the Ski Lodge _ A Cozy Sleep Story
A Night at the Ski Lodge A Cozy Sleep Story(M4A128K)
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0
A Rainy Night in the Forest Sleep Story and Rain ASMR - Mindrest
A Rainy Night in the Forest Sleep Story and Rain ASMR - Mindrest
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Star Trek The Next Generation Sleep Story - Mindrest
Star Trek The Next Generation Sleep Story - Mindrest
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Fall Asleep FAST Body Scan Meditation for a Deep Night's Sleep - Mindrest
Fall Asleep FAST Body Scan Meditation for a Deep Night's Sleep - Mindrest
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Fall Asleep Stay Asleep Healing Breath Sleep Meditation - Mindrest
Fall Asleep Stay Asleep Healing Breath Sleep Meditation - Mindrest
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Journey to Stillness Zen Meditation for Sleep - Mindrest
Journey to Stillness Zen Meditation for Sleep - Mindrest
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Hypnosis for Sleep Deep Sleep in 30 Minutes (Strong Effect) - Mindrest
This powerful Hypnosis will help you fall asleep quickly. It will not only help you get rid of the stress of the day and disturbing thoughts, but also help you fall asleep worry-free and sleep restfully through the night. I wish you a wonderful rest and a great sleep... 😴 This "Sleep in 30 Minutes" Hypnosis contains strong affirmations, sound frequencies and helps against insomnia. Listen to this Hypnosis, when you are in a safe place where you can allow yourself to fully relax. Repeat for at least 21 days for the best results.
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ABOUT THIS SHOW
Bring your mind to rest with guided imagery, hypnosis & meditation... 🌙 Welcome to Mindrest—your sanctuary for inner peace and restful sleep. Our scientifically designed programs combine guided imagery, hypnosis, and meditation to help you: 🌙 Fall asleep faster 🌙 Enjoy uninterrupted, rejuvenating sleep 🌙 Wake up feeling refreshed and energized 🌙 Enhance your mental well-being with positive suggestions and affirmations With weekly episodes, we’re here to guide you to better sleep and a calmer mind. New episodes release every Tuesday at 9 PM PDT / 12 AM EDT. Also available on all major streaming platforms. Thank you for listening and making your well-being a priority! ♥
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Mindrest
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