James Farrelly

Mindset And Muscle is a health podcast hosted by James Farrelly. It has 39 episodes, with the latest published July 2024.

Podcast by James Farrelly (Formerly The Free Your Mind Podcast) In this podcast James talks about everything Health, Wellness, Mindset and Muscle Building...James has a degree in sports science, has studied biomechanics, nutrition and been training for 19 years. He has also been a life coach for 9 years and has learnt about the nervous system, emotions, thoughts, sleep, stress and all of the things that can impact our recovery, health, happiness and longevity. During this time James has worked with hundreds (maybe thousands) of clients 1:1 and will share everything in this podcast

health ·en-gb ·39 episodes