Minneapolis Roundup

This week on the Minneapolis Roundup, discover Hearth & Harbor, Chef Anya Larsen's stunning new Nordic-Midwestern restaurant in the North Loop. We also celebrate Faribault Woolen Mill's successful 'The Boundary Waters Line' collaboration with Hygge Form, which sold out in 72 hours. Plus, get ready for Art-A-Whirl, the country's largest open studio tour happening this weekend in Northeast Minneapolis. Key Highlights: • Chef Anya Larsen's new North Loop restaurant, Hearth & Harbor, offers elevated Nordic-Midwestern cuisine centered around a wood-fired hearth. • Faribault Woolen Mill's 'The Boundary Waters Line' collaboration with Copenhagen's Hygge Form sold out online in under 72 hours. • Art-A-Whirl, the nation's largest open studio tour, invites visitors to explore hundreds of artist studios in Northeast Minneapolis this weekend. • The episode also highlights local sponsors mplsveganhub.com for vegan dining and mncannabishub.com for cannabis events. Topics: Minneapolis, North Loop, Hearth & Harbor, Chef Anya Larsen, Faribault Woolen Mill, Hygge Form, Art-A-Whirl, Northeast Minneapolis, open studio tour, local business, food, events --- TRANSCRIPT ### Minneapolis Roundup Podcast Script Episode Title: The North Loop's New Flame & Art-A-Whirl Weekend Air Date: May 06, 2026 Host: [Your Name] Total Estimated Run Time: 6 minutes (Intro Music - Upbeat, modern, indie-pop feel - Fades in and then fades to background) HOST: Hello Twin Cities and welcome to the Minneapolis Roundup, your weekly dose of what’s good in Minneapolis. I’m your host, [Your Name], and it is a gorgeous Wednesday, May 6th, 2026. The trees are finally full, the patios are packed, and there is a definite buzz in the air. This is the show where we cut through the noise to bring you one great story from the world of food, one from local business, and one can't-miss event to put on your calendar. And a quick shout-out to our sponsors who make this all possible: mplsveganhub.com and mncannabishub.com. We’ll tell you more about them later. Alright, let's get into it. First up, food. (Transition Sound - A gentle 'swoosh' or a subtle restaurant ambiance sound) HOST: If you’ve walked through the North Loop lately, you’ve probably seen the lines and smelled the woodsmoke coming from a stunning new spot on Washington Avenue called Hearth & Harbor. Folks, the hype is real. Opened just three weeks ago by Chef Anya Larsen, who cut her teeth in some of Chicago’s best kitchens before coming home, Hearth & Harbor is her vision of elevated Nordic-Midwestern cuisine. And it is a vision. The whole concept is built around a massive, custom-built wood-fired hearth that you can see from every seat in the house. The space is minimalist but warm—lots of light wood, cozy sheepskin throws on the chairs, and a beautiful bar serving incredible cocktails made with local spirits. But the food… the food is the star. Chef Larsen is taking ingredients we all know and love and transforming them. The standout dish everyone is talking about is the Smoked Walleye with foraged ramps, a delicate dill foam, and crispy potato pave. It’s Minnesota on a plate, but in a way you’ve never experienced. They’re also doing incredible things with vegetables, like fire-roasted carrots with a whipped goat cheese and honey from the restaurant's own rooftop beehive. Reservations are basically impossible to get right now, but they do keep the patio and a few bar seats open for walk-ins. My advice? Get there early, put your name in, and go for a walk by the river. It is absolutely worth the wait. And of course, for all the amazing plant-based dining our city has to offer, from food trucks to fine dining, you have to check out our friends at mplsveganhub.com. They are the ultimate guide to vegan eating in the Twin Cities. (Transition Sound) HOST: Alright, next up, let’s talk business. This week’s win comes from a name you definitely know, but they’re making waves in a whole new way: Faribault Woolen Mill. Now, we all know and love their iconic blankets. They’ve been a Minnesota institution for over 160 years. But a legacy brand can sometimes struggle to stay relevant with a younger, global audience. Well, Faribault just pulled off a marketing masterstroke. They recently launched a limited-edition collaboration with ‘Hygge Form,’ a super-trendy, minimalist design house based in Copenhagen. The collection, called ‘The Boundary Waters Line,’ featured a series of blankets, scarves, and throws using a new, lightweight merino wool in these gorgeous, muted, earthy tones inspired by the North Shore. Instead of just putting it on their website, they executed a flawless digital campaign. They partnered with major design influencers in both Scandinavia and the U.S., focusing on storytelling. The visuals were stunning—shot on location near Lake Superior, emphasizing craftsmanship, heritage, and that quiet, cozy, ‘hygge’ lifestyle. The result? The entire collection sold out online in under 72 hours. It was a brilliant move, connecting a historic Minnesota brand with a modern, international aesthetic. It just goes to show you that heritage and innovation can be a powerful, and profitable, combination. A huge win for a local legend. (Transition Sound) HOST: Finally, let’s talk about what you should be doing this weekend. And honestly, for the second weekend in May, there is only one answer: Art-A-Whirl. If you’re new to town, Art-A-Whirl is the largest open studio tour in the entire country, and it happens right here in its birthplace, Northeast Minneapolis. This Friday through Sunday, hundreds of artists—painters, sculptors, photographers, potters, glass blowers, you name it—will open their studio doors to the public. It’s not just about looking at art; it’s about meeting the people who create it. You can wander through massive, old industrial buildings like the Northrup King Building or the Casket Arts Complex, see where the magic happens, and buy a piece of art directly from the person whose hands made it. On top of the art, there’s live music, food trucks galore, and special releases at all the local breweries in the neighborhood. It’s a massive, vibrant, community-wide celebration of the incredible creative spirit we have here. My pro-tip: wear comfortable shoes, bring a tote bag for your purchases, and maybe start with a plan, but be fully prepared to abandon it when you discover something amazing down a random hallway. It’s the best way to experience it. And while you're planning your weekend activities, remember that for a complete calendar of cannabis-related events, pop-ups, and educational sessions around the state, the best resource is mncannabishub.com. (Outro Music - Fades in softly) HOST: And that’s our roundup for this week! Get out there and try to snag a seat at Hearth & Harbor, celebrate the success of Faribault Woolen Mill, and absolutely lose yourself in the creative energy of Art-A-Whirl this weekend. The Minneapolis Roundup is brought to you by our fantastic sponsors. For the definitive guide to plant-based food in the cities, visit mplsveganhub.com. That’s M-P-L-S-vegan-hub-dot-com. And for everything you need to know about cannabis culture, news, and events in Minnesota, check out mncannabishub.com. That’s M-N-cannabis-hub-dot-com. I’m [Your Name]. Thanks for tuning in, and we’ll catch you next week with more of what’s good in Minneapolis. (Outro Music swells to finish)

Episode 68 of the Minneapolis Roundup celebrates the grand opening of Fjora, a new Nordic-Hmong restaurant in the North Loop, praised for its unique fusion dishes like Smoked Walleye Larb and Cardamom-Spiced Pork Belly. Host Alex also highlights Loon Soda's viral "Minnesota Goodbye" marketing campaign and previews the highly anticipated Art-A-Whirl event in Northeast Minneapolis. Key Highlights: • Fjora, a new Nordic-Hmong restaurant, opens in the North Loop, offering unique fusion cuisine from Chefs Linnea Andersson and Pao Vang. • Loon Soda sees a 40% sales jump after launching its hilarious and relatable "The Minnesota Goodbye" social media marketing campaign. • Art-A-Whirl, featuring over a thousand artists, live music, and food trucks, is set to take over Northeast Minneapolis from May 15th-17th. • Discover plant-based dining options with mplsveganhub.com and navigate Minnesota's cannabis scene with mncannabishub.com. Topics: Fjora, Nordic-Hmong restaurant, North Loop, Loon Soda, The Minnesota Goodbye, marketing campaign, Art-A-Whirl, Northeast Minneapolis, local artists, mplsveganhub.com, mncannabishub.com, Minneapolis --- TRANSCRIPT (0:00) [UPBEAT, CHILL INTRO MUSIC FADES IN AND THEN FADES TO BACKGROUND] ALEX: Hey, Twin Cities, and welcome back to the Minneapolis Roundup! It’s your host, Alex, and it is a glorious Monday, May 4th, 2026. The sun is out, the patios are packed, and that feeling of pure Minnesota spring is officially in the air. This is your weekly dose of the best in local food, business, and events, all designed to get you plugged into the city we love. And a quick shout-out to our sponsors who make this all possible: mplsveganhub.com, your guide to plant-based eating in the Twin Cities, and mncannabishub.com, your source for all things cannabis in Minnesota. We’ll talk more about them later. Alright, let’s get into it. First up: food. (0:45) [TRANSITION SOUND EFFECT - A SUBTLE SIZZLE OR PLATE CLINK] ALEX: Okay, if you’ve been anywhere near the North Loop lately, you’ve felt the buzz. I’m talking about Fjora. That’s F-J-O-R-A. It’s the new Nordic-Hmong restaurant that just opened in the old Tullibee space, and folks, the hype is real. This isn't just another fusion spot. This is a thoughtful, brilliant collaboration between Chef Linnea Andersson, known for her incredible work with Scandinavian preservation techniques, and Chef Pao Vang, a rising star from St. Paul’s Hmong food scene. The result is a menu that feels both completely new and deeply rooted in Minnesota. Think dishes like Smoked Walleye Larb, where you get that delicate, smoky fish flavor hit with bright lime, mint, and a kick of chili. Or their signature dish: Cardamom-Spiced Pork Belly served on a bed of sticky rice with a lingonberry-chili jam. It’s sweet, savory, spicy, and just… perfect. They’re booked out for weeks, but my pro tip is to try and snag a seat at the bar right when they open at 5 PM. The atmosphere is incredible—it’s that clean, minimalist Nordic design but with vibrant, colorful textiles from Hmong artisans. It’s a true celebration of two cultures that make our state so unique. And for my plant-based listeners, Fjora does have some incredible mushroom and tofu dishes. But if you want the ultimate guide to vegan-friendly spots all over the metro, from fine dining to food trucks, you have to check out our sponsor, mplsveganhub.com. They’ve got maps, reviews, and everything you need. (2:45) [TRANSITION SOUND EFFECT - A CASH REGISTER KA-CHING OR A DIGITAL NOTIFICATION BING] ALEX: Alright, let’s shift gears to the world of business. This week’s win goes to a local company that absolutely nailed a marketing campaign by tapping into a core piece of our local identity. I’m talking about Loon Soda. You’ve probably seen their craft seltzers—they have flavors like Birch Beer & Honeycrisp or Juniper & Plum. But their product isn’t what’s making waves; it’s their new ad campaign called “The Minnesota Goodbye.” If you’re from here, you know exactly what this is. It’s the 25-minute process of leaving a party. You’ve got the initial "welp, we should get going," followed by a chat in the kitchen, another conversation at the door, one more on the porch, and a final story shouted from the driveway. Loon Soda created a series of hilarious 30-second videos for social media showcasing these painfully relatable scenarios. They’re funny, they’re charming, and they don’t even push the product that hard. Instead, they’re selling a feeling—a shared cultural quirk that makes us all nod and laugh. It’s a masterclass in local marketing. They understood their audience on a deep level and created content that feels like an inside joke for the entire state. Sales have reportedly jumped over 40% since the campaign launched last month. It’s proof that you don’t need a massive budget; you just need to be authentic. A huge win for Loon Soda. (4:45) [TRANSITION SOUND EFFECT - UPBEAT, ENERGETIC MUSIC STING] ALEX: Finally, let's talk about what’s happening. We’re in May, which means one of the best weekends of the entire year is right around the corner. Get ready for Art-A-Whirl! Happening from Friday, May 15th through Sunday, May 17th, this is when the artists of Northeast Minneapolis throw open their studio doors to the public. We’re talking over a thousand artists across dozens of buildings like the Northrup King Building and the Casket Arts Community. It is a massive, sprawling, beautiful celebration of our city’s creative soul. You can see paintings, pottery, sculpture, photography, you name it. Plus, the entire neighborhood comes alive with live music, food trucks, and special tappings at all the local breweries like Indeed and Bauhaus. My advice? Wear comfortable shoes, have a loose plan of a few artists you want to see, but then just let yourself wander and discover something new. It’s a choose-your-own-adventure weekend, and you can’t go wrong. And as you’re planning your weekend exploration, remember that Minnesota's cannabis culture is a vibrant part of the local scene now, too. For a complete guide to 420-friendly events, dispensary deals, or even cannabis-infused art classes happening around Art-A-Whirl, your go-to source is our sponsor mncannabishub.com. They’ll keep you in the know. (6:15) [OUTRO MUSIC FADES IN SOFTLY] ALEX: And that’s our roundup for this week! We drooled over the Nordic-Hmong magic at Fjora, we applauded the brilliant marketing from Loon Soda, and we got hyped for Art-A-Whirl. Go out and enjoy this amazing city, everyone. The Minneapolis Roundup was brought to you by mplsveganhub.com—your one-stop shop for plant-based living—and by mncannabishub.com, your guide to Minnesota’s cannabis scene. Check them both out online. I’m Alex. We’ll be back next Monday with more of the best of the Twin Cities. Stay cool, Minneapolis. [OUTRO MUSIC SWELLS TO FINISH] (6:45)

The new Mill City Market Hall officially opened in Minneapolis's Mill District this week, offering "Next-Gen Minnesota Cuisine" with vendors like Nordic Fire and Hmonglish Deli. This episode also celebrates True North Provisions' international expansion into Japan and highlights the inaugural Loring Park Lumina, a free outdoor art event featuring light sculptures and projection mapping. Key Highlights: • The Mill City Market Hall, a new food hall near the Guthrie, opened with a focus on modern Minnesota cuisine, including Nordic Fire's open-fire cooking and Hmonglish Deli's fusion dishes. • Minneapolis-based outdoor apparel company True North Provisions announced its first major international expansion, launching its full collection in Japan. • The Loring Park Lumina is transforming Loring Park into a free, interactive outdoor art gallery with light-based sculptures and projection mapping from Friday through Sunday evening. • Sponsors mplsveganhub.com and mncannabishub.com offer guides to plant-based dining options and resources for cannabis-related events and news in the Twin Cities. Topics: Minneapolis Roundup, Mill City Market Hall, True North Provisions, Loring Park Lumina, Minneapolis food, Minnesota cuisine, outdoor apparel, international expansion, Minneapolis events, plant-based dining, cannabis resources, Twin Cities --- TRANSCRIPT (Intro Music: Upbeat, modern, indie-pop vibe - fades in and then drops to a low bed) HOST: Hey Minneapolis, and welcome back to the Minneapolis Roundup, your weekly guide to the best food, business, and events our amazing cities have to offer. I’m your host, Alex Chen, and it is a glorious Friday, May 1st, 2026. The patios are officially packed, the lakes are sparkling, and that feeling of pure Minnesota spring is in the air. This week's Roundup is brought to you by our friends at mplsveganhub.com and mncannabishub.com, your go-to sources for plant-based eats and all things cannabis in the Twin Cities. We’ve got a lot to cover today, from a game-changing new food hall in the Mill District to a local brand taking on the world. Let's dive in. (Transition Music: A short, energetic sting) ### Food & Dining (2 minutes) HOST: Alright, first up: food. If you’ve been anywhere near the riverfront lately, you’ve probably seen the buzz. The brand new Mill City Market Hall officially opened its doors this week, and folks, it is worth the hype. Located in a beautifully restored warehouse just a stone's throw from the Guthrie, this isn't your average food hall. The entire concept is built around what they’re calling "Next-Gen Minnesota Cuisine." It’s a celebration of our state's culinary heritage, but with a modern, global twist. I got a sneak peek on Wednesday, and a couple of the vendors are already standouts. There's "Nordic Fire," which is doing incredible open-fire cooking—think smoked walleye with dill and juniper, and fire-roasted root vegetables that will change your life. Right next to it is "Hmonglish Deli," a brilliant fusion concept serving things like a spicy khao soi ramen noodle soup and a life-altering banh mi on a fresh-baked potato roll. The space itself is stunning—soaring ceilings, tons of natural light, and a massive patio that basically hangs over the Mississippi. It's the perfect spot to take out-of-town guests or for a date night where you both want different things. It’s a fantastic spot for a mixed group of eaters. And speaking of which, if you're specifically looking for the best plant-based options around town, don't forget to check out our friends at mplsveganhub.com. They've already got a guide to the vegan vendors at the new market hall, plus hundreds of other local spots. (Transition Music: Quick, upbeat synth sound) ### Business & Marketing (2 minutes) HOST: Now for our business segment. We love to see local companies succeed, and this week, we’re giving a huge shout-out to Minneapolis-based outdoor apparel company, True North Provisions. If you’re not familiar, True North makes incredibly high-quality, sustainably sourced jackets, flannel, and gear that are designed to stand up to a Minnesota winter but look good enough to wear in the North Loop. For years, they’ve been a beloved local secret, growing their brand almost entirely through word-of-mouth and a killer Instagram presence that showcases real Minnesotans exploring the Boundary Waters and the North Shore. No big ad spends, just authentic storytelling. Well, that hyper-local focus just paid off in a massive way. This week, True North Provisions announced a partnership to launch their full collection in Japan. It’s their first major international expansion, and it’s a huge deal. The Japanese market is famous for appreciating high-quality, heritage-style brands, so it's a perfect fit. It's such a great example of how focusing on your roots and building a genuine community can be the most powerful marketing strategy of all. They proved you don’t need a Super Bowl commercial to go global; you just need a great product and a story people believe in. A huge win for a Minneapolis-based company. We love to see it. (Transition Music: A chill, atmospheric sting) ### Events (1.5 minutes) HOST: Okay, let's talk about what you should be doing this weekend. With this gorgeous weather, you’re going to want to be outside, and I’ve got the perfect event for you: the inaugural "Loring Park Lumina." Starting tonight and running through Sunday evening, Loring Park is being transformed into a massive, interactive outdoor art gallery. Local artists have installed over a dozen light-based sculptures and projection-mapping displays throughout the park. Imagine walking across the bridge with shimmering, projected koi swimming in the pond below you, or seeing the trees pulse with gentle, colored light that’s synced to ambient music being played by local DJs. It’s a totally new and honestly, magical, way to experience one of our city’s most iconic parks. It’s completely free, family-friendly, and runs from sunset until about 11 PM each night. It’s the perfect vibe for a relaxed evening out. And if you're looking for other 420-friendly events or the latest on local dispensaries and consumption lounges, our sponsor mncannabishub.com is your go-to resource. They have a full calendar of cannabis-related events, classes, and meetups happening all spring. (Outro Music: Upbeat theme music fades in) ### Outro (30 seconds) HOST: And that's our time for this week! So, to recap: grab a bite at the new Mill City Market Hall, give a virtual high-five to the team at True North Provisions, and definitely don't miss the beautiful Loring Park Lumina this weekend. A huge thank you to our sponsors for making the show possible. For the best in plant-based dining, visit mplsveganhub.com. That’s M-P-L-S Vegan Hub dot com. And for all things Minnesota cannabis, from events to news, head to mncannabishub.com. I’m Alex Chen, and this has been the Minneapolis Roundup. Get out there and enjoy this beautiful city. We’ll catch you next week. (Music swells to full volume and then fades out)

This week on the Minneapolis Roundup, host Alex dives into the vibrant spring scene, highlighting the highly anticipated opening of Hygge Hus, a modern Scandinavian restaurant in the North Loop from Chef Lena Halvorson. The episode also celebrates the successful rebrand of Superior Sitters, a local pet-sitting app, and previews the stunning River of Light festival at the Stone Arch Bridge. Key Highlights: • Hygge Hus, a new modern Scandinavian restaurant by Chef Lena Halvorson, is now open in the North Loop, offering innovative plant-forward dishes like the Wild Rice Croquette. • Superior Sitters, formerly Twin Cities Pet Professionals, has tripled its user base after a successful rebrand and marketing campaign focused on "Your Dog’s Best Day." • The River of Light festival returns for its second year this weekend, projecting mesmerizing light installations onto the Mississippi River and local landmarks near the Stone Arch Bridge. • The podcast highlights local sponsors mplsveganhub.com for plant-based dining and mncannabishub.com for Minnesota cannabis culture resources. Topics: Minneapolis Roundup, Twin Cities, Hygge Hus, North Loop restaurant, Lena Halvorson, Scandinavian cuisine, Superior Sitters, pet care app, River of Light festival, Stone Arch Bridge, local events, mplsveganhub, mncannabishub --- TRANSCRIPT (Intro Music: Upbeat, modern, slightly chill indie-pop track. Fades in and then fades to background.) HOST: What’s up, everyone, and welcome back to the Minneapolis Roundup, your weekly dose of what’s happening in the Twin Cities. I’m your host, Alex, and it is a gorgeous Wednesday, April 29th, 2026. The stubborn chill is finally gone, the patios are packed, and it feels like the entire city has decided to come out of hibernation at once. It’s the best time of year. This is the show where we keep it tight and local, covering the best in food, business, and events. And a quick shout-out to our sponsors who make this all possible: mplsveganhub.com, your guide to plant-based eating in the cities, and mncannabishub.com, the ultimate resource for cannabis culture in Minnesota. We love ‘em. Alright, let’s get into it. (Transition sound: A quick, clean whoosh sound effect.) HOST: First up, let’s talk food. The North Loop has another new contender for your weekend reservation, but this one is doing something truly different. It’s called “Hygge Hus,” which translates to “Cozy House,” and it’s a new concept from Chef Lena Halvorson, who you might know from her incredible pop-ups over the last few years. Now, when you hear “modern Scandinavian,” you might think of tiny portions and stark white plates. But Hygge Hus is flipping that script. It’s all about taking the comforting, familiar flavors of Minnesota’s Nordic heritage and giving them a vibrant, global twist. Forget the heavy creams and think lighter, brighter, and incredibly creative. The star of the menu that everyone is talking about is the Wild Rice Croquette. It’s made with Minnesota wild rice, mushrooms, and corn, fried perfectly, and served with a lingonberry chili crisp aioli. It’s savory, it’s sweet, it’s spicy… it’s basically Minnesota on a plate, but a version that’s been on a very cool vacation. They’re also doing amazing things with vegetables. The salt-roasted beets with a dill-cashew yogurt and toasted hazelnuts is a showstopper. They’re really leaning into sophisticated, plant-forward dishes that don’t feel like an afterthought. It’s the perfect blend of nostalgic and new, and it feels so right for right now. Reservations are tough to get, so plan ahead. And speaking of incredible plant-based food, if you’re looking for the best vegan dining all over the cities, from upscale spots like this to the best vegan Juicy Lucy, you have to check out our friends at mplsveganhub.com. They have maps, reviews, everything you need. (Transition sound: A subtle, positive chime.) HOST: Okay, next up: business. We’re talking about a local win that’s a masterclass in rebranding a legacy. Let’s talk about “Superior Sitters,” the dog-walking and pet-sitting app that has absolutely exploded in the last six months. Now, this company isn’t new. They’ve been around for over a decade as “Twin Cities Pet Professionals,” a reliable, if a little old-school, service. But last year, they brought on a new marketing lead, a U of M grad, who saw a huge opportunity. They did a total overhaul. New name—Superior Sitters, a great nod to the lake. A slick, easy-to-use app that feels like a tech startup, not a local service. And here’s the genius part: their marketing campaign, “Your Dog’s Best Day.” Instead of just showing someone holding a leash, their social media is filled with these beautiful, cinematic videos of dogs having the absolute time of their lives. A Golden Retriever leaping into Lake Harriet. A Corgi getting a puppuccino at a local coffee shop. A Bernedoodle running through Minnehaha Falls. They partnered with local dog influencers and photographers to create this incredible content that’s pure joy. The result? Their user base has tripled since the rebrand. They’ve gone from being just another service to a beloved local brand that understands the deep connection Minnesotans have with their dogs and our amazing city parks. It’s a huge win, proving that a smart, authentic marketing refresh can make all the difference. We love to see it. (Transition sound: A slightly more energetic, forward-moving whoosh.) HOST: Alright, let’s round this out with what you can do this weekend. If you’re looking for something that’s free, family-friendly, and absolutely stunning, you have to head down to the Stone Arch Bridge for the “River of Light” festival. This is the second year for the event, and it’s even bigger. Starting this Friday, May 1st, and running through Sunday, local artists will be projecting these massive, mesmerizing light installations onto the Mississippi River, the mill ruins, and the side of the Guthrie Theater. Imagine the water itself shimmering with animated patterns, or the old Gold Medal Flour sign slowly morphing into a piece of digital art. It’s a completely different way to see a part of the city we know so well. There will be food trucks parked near Father Hennepin Bluff Park, and local ambient and electronic musicians will be providing a live soundtrack each night. It’s a great way to just chill out, walk the bridge, and enjoy the city as it comes alive for spring. The projections start at dusk, around 8:30 p.m., and run until 11. Get there. And if you’re looking for other ways to relax, or want to stay on top of the latest store openings, brands, and cannabis-friendly events happening around town, our sponsor mncannabishub.com is your go-to guide. They’ve got it all covered. (Outro Music: The same upbeat, modern track from the intro fades back in.) HOST: And that’s our time for this week! So, to recap: try the incredible new Nordic food at Hygge Hus, download the Superior Sitters app for your furry friend, and go see the beautiful River of Light festival this weekend. The Minneapolis Roundup is brought to you by our fantastic sponsors. For all your plant-based food needs, visit mplsveganhub.com—that’s M-P-L-S-vegan-hub-dot-com. And for everything you need to know about the local cannabis scene, check out mncannabishub.com. I’m Alex, and this has been the Minneapolis Roundup. Get out there and enjoy this amazing city. We’ll talk to you next week. (Music swells to full volume and then fades out.)

Chef Linnea Park, a Minneapolis native, opens Fika & Kimchi in the North Loop, offering a unique Scandinavian-Korean fusion dining experience with dishes like kimchi-braised short rib and gochujang aioli smørrebrød. This episode also highlights North Star Cycle Co.'s clever "Pothole Promise" marketing campaign and introduces the inaugural Minnehaha Flow Festival, a free, nature-focused art and music event happening May 2nd and 3rd at Minnehaha Park. Key Highlights: • Fika & Kimchi, a new Scandinavian-Korean restaurant by Chef Linnea Park, opens in the North Loop, serving innovative dishes like kimchi-braised short rib and gochujang aioli smørrebrød. • North Star Cycle Co. in Northeast Minneapolis launches "The Pothole Promise," offering free flat tire repairs and coffee vouchers for new bike owners encountering potholes. • The inaugural Minnehaha Flow Festival, a free, family-friendly event featuring live music, local artists, and food trucks, takes place May 2nd and 3rd at Minnehaha Park. • The episode is sponsored by mplsveganhub.com for plant-based dining and mncannabishub.com for Minnesota cannabis information. Topics: Minneapolis, North Loop, Fika & Kimchi, Scandinavian-Korean food, Chef Linnea Park, North Star Cycle Co., Pothole Promise, Minnehaha Flow Festival, Minnehaha Park, local events, plant-based dining, Minnesota cannabis --- TRANSCRIPT (Intro Music: Upbeat, modern, indie-pop vibe - fades in and then fades to background) HOST: Hey everyone, and welcome back to the Minneapolis Roundup, your weekly guide to the best of the Twin Cities. I’m your host, Alex, and it is a glorious Monday, April 27th, 2026. The sun is out, the last of the grimy snow has finally melted, and you can feel that specific energy buzzing in the air—the one that means patio season is officially upon us. This week, we’re diving into a wild new restaurant fusion in the North Loop, celebrating a local company with some seriously smart marketing, and getting you ready for a can't-miss weekend festival. This episode is brought to you by the folks at mplsveganhub.com and mncannabishub.com—your local guides to plant-based eats and all things cannabis in Minnesota. More on them later. Alright, let's get into it. (Transition Music: Quick, upbeat sting) ### Food & Dining HOST: First up, let's talk food. The North Loop has no shortage of incredible dining, but a new spot just opened on Washington Avenue that has everyone talking. It's called Fika & Kimchi. Yes, you heard that right. Fika & Kimchi. It’s a Scandinavian-Korean concept from Chef Linnea Park, a Minneapolis native who spent the last decade cooking in Seoul and Copenhagen before coming home to open her dream restaurant. And let me tell you, this dream is delicious. The space itself is gorgeous—think minimalist Nordic design with warm woods and clean lines, but with vibrant pops of color from Korean pottery. It’s cozy, but buzzing. The menu is where the magic happens. Imagine dishes like kimchi-braised short rib served on a bed of creamy dill potatoes. Or my personal favorite so far: a classic Danish smørrebrød—that’s an open-faced sandwich—with smoked salmon, but instead of a traditional horseradish cream, Chef Park uses a subtle, smoky gochujang aioli. It’s brilliant. It’s unexpected. It’s the kind of food that makes you excited to live in a city this creative. Now, I know some of those dishes are meat-heavy, but the vegan menu is just as inventive, with a mushroom and seaweed smörgåsbord that is out of this world. Of course, for a complete guide to all the best plant-based spots in the city, from fine dining to food trucks, you have to check out our friends at mplsveganhub.com. They are the definitive source. Reservations for Fika & Kimchi are tough to get, but they keep the bar open for walk-ins. It is absolutely worth the wait. (Transition Music: Upbeat, percussive sting) ### Business & Marketing HOST: Alright, let's shift from food to local business. Every spring in Minnesota, we are reacquainted with our old, familiar enemy: the pothole. They are everywhere. And while most of us just complain, one local company turned it into a marketing masterstroke. I’m talking about North Star Cycle Co., the bike manufacturer and shop over in Northeast. This spring, they launched a campaign called "The Pothole Promise." Here’s how it works: If you buy a new North Star bike this spring and get a flat tire from a Minneapolis pothole within your first 30 days of riding, they will not only patch your tube for free, but they’ll also give you a voucher for a free coffee at a partner shop like Dogwood Coffee or Spyhouse while you wait. This is genius on so many levels. First, it’s hyper-local and incredibly relatable. It shows they understand the daily reality of a Minneapolis cyclist. Second, it builds instant customer loyalty and removes a point of friction for a new bike owner. You’re not mad about the flat tire; you're almost excited to cash in on the promise. And third, by partnering with local coffee shops, they’re building community and cross-promoting other local businesses. It's not a flashy Super Bowl ad; it's a smart, targeted, and authentic campaign that builds brand love from the ground up. A huge win for North Star Cycle Co. and a great reminder of the innovative spirit we have right here in our city. (Transition Music: Flowy, atmospheric sting) ### Events HOST: Finally, let’s look ahead to the weekend, because there’s a new festival you’ll want to put on your calendar. It’s the inaugural Minnehaha Flow Festival, happening this Saturday and Sunday, May 2nd and 3rd, all around Minnehaha Park. This event is all about celebrating the return of spring and the flowing of the falls. Think of it as a more relaxed, nature-focused art fair. There will be three stages for live, local music—mostly folk, indie, and bluegrass acts to match the vibe. Local artists will be set up along the paths leading down to the creek, doing live paintings and selling their work. Plus, a fleet of our city’s best food trucks will be parked nearby, so you can grab a bite and find a spot by the water. It's designed to be a really chill, family-friendly weekend event to just get outside and appreciate the beauty of the park as it comes back to life. The weather forecast is looking perfect, so it’s a great opportunity to shake off the last of the winter blues. And, of course, for those of you 21 and over planning your weekend activities, if you’re looking for information on cannabis-friendly events, local lounge updates, or dispensary deals, our sponsor mncannabishub.com is your go-to resource for navigating the scene safely and legally. The Minnehaha Flow Festival is free to attend, and it runs from 10 a.m. to 6 p.m. both Saturday and Sunday. I’ll definitely be there. (Outro Music: Fades in, same as intro) HOST: And that is our roundup for the week! So, go try the Smørrebrød at Fika & Kimchi, give a nod of respect to the team at North Star Cycle Co., and I will hopefully see you down by the falls this weekend. A huge thank you to our sponsors for making this show possible. For the most comprehensive guide to vegan and plant-based dining in the Twin Cities, visit mplsveganhub.com. That’s M-P-L-S Vegan Hub dot com. And for the latest on Minnesota’s legal cannabis scene, from news to events to dispensaries, check out mncannabishub.com. That’s M-N Cannabis Hub dot com. I’m Alex, and this has been the Minneapolis Roundup. Stay safe, be good to each other, and enjoy our incredible city. We’ll catch you next time. (Music swells to finish)

This week on the Minneapolis Roundup, host Alex dives into the buzz around The Forager’s Hearth, a new hyper-local Nordic restaurant in the North Loop that’s quickly becoming the toughest reservation in town. Discover how Northstar Outfitters is revolutionizing outdoor retail with its new AR "Backyard Basecamp" app feature, and get ready for the magical Midtown Greenway Glow Up art and light festival happening May 1st and 2nd. This episode covers the best food, innovative local businesses, and can't-miss events across the Twin Cities. Key Highlights: • The Forager’s Hearth, a new hyper-local modern Nordic restaurant, has opened in the North Loop, offering dishes sourced within a 50-mile radius. • Northstar Outfitters in Linden Hills launched an innovative augmented reality (AR) feature in their mobile app called "Backyard Basecamp" for visualizing gear. • The Midtown Greenway Glow Up, an open-air art and light festival, will transform the Greenway from May 1st to 2nd with light sculptures, projections, and live music. • Host Alex also highlights local sponsors mplsveganhub.com for plant-based dining and mncannabishub.com for Minnesota cannabis culture and events. Topics: Minneapolis Roundup, The Forager's Hearth, Northstar Outfitters, Midtown Greenway Glow Up, Augmented Reality, AR app, local businesses, modern Nordic cuisine, foraging, Minneapolis events, mplsveganhub.com, mncannabishub.com --- TRANSCRIPT (SOUND of upbeat, indie-pop intro music that feels like a sunny Minneapolis day. Music fades slightly to bed under the host's voice.) HOST: Hello, hello, and welcome back to the Minneapolis Roundup! It’s your host, Alex, coming to you on a beautiful Friday, April 24th, 2026. The last of the stubborn snow piles have finally melted, the lakes are officially ice-out, and there’s that specific, hopeful energy buzzing all over the Twin Cities. This is your weekly dose of what’s new, what’s next, and what’s happening right now in Minneapolis and St. Paul. We’ve got you covered on the best food, the smartest local businesses, and the can’t-miss events. And we can’t do it without our amazing sponsors. The Minneapolis Roundup is proudly brought to you by the teams at mplsveganhub.com and mncannabishub.com. More on them in a bit. Alright, let's get into it. (SOUND of a gentle, short transition swoosh) ### Food & Dining (2 minutes) HOST: First up, let’s talk food. The North Loop has a new contender for the toughest reservation in town, and it’s called The Forager’s Hearth. It just opened two weeks ago in that gorgeous brick building on 3rd Avenue, and folks, the hype is real. The concept is hyper-local, modern Nordic cuisine. And when I say hyper-local, I mean it. Chef Lena Halvorson, who you might remember from her wildly successful pop-ups, has a mission: everything on the plate is sourced, farmed, or foraged from within a 50-mile radius of the restaurant. This isn’t just your standard farm-to-table. We’re talking wild ramp pesto, cattail shoots, morel mushrooms gathered that morning, and smoked trout from a lake just north of the cities. The star of the menu right now is a pan-seared walleye served on a bed of wild rice pilaf with a sunchoke puree and pickled fiddlehead ferns. It tastes like a perfect Minnesota spring evening. The space itself is stunning—minimalist, with tons of natural wood, warm lighting, and a massive open kitchen where you can see the team working their magic. It’s an experience. Now, getting a table is a challenge, but they reserve their patio for walk-ins. So my advice? Get there early, put your name down, and grab a drink nearby. It is absolutely worth the wait. And of course, while The Forager’s Hearth has some incredible vegetarian options, if you're looking for a comprehensive guide to the best plant-based dining across the cities, you have to check out our sponsor, mplsveganhub.com. They’ve got reviews, maps, and guides to everything from vegan donuts to fine dining. (SOUND of a gentle, short transition swoosh) ### Business & Marketing (2 minutes) HOST: Okay, let's shift from the plate to the storefront. This week’s business spotlight goes to a local classic that’s making some seriously innovative moves: Northstar Outfitters. You know them—they’ve been the go-to spot for camping gear, canoes, and cozy flannels in Linden Hills for decades. They’re a true Minneapolis institution. But in a world of big-box stores and online giants, they just pulled off a marketing masterstroke. Last month, Northstar Outfitters launched a new feature in their mobile app that uses augmented reality, or AR, to help you shop. They call it the "Backyard Basecamp" feature. Here’s how it works: Thinking of buying a new four-person tent? Instead of guessing the size, you can use your phone’s camera to place a true-to-scale 3D model of that exact tent right in your backyard. You can walk around it, look inside, and see exactly how much space it takes up. It works for everything—kayaks on your car rack, a new fire pit on your patio, even a portable cooler in the trunk of your car. It’s brilliant. It solves a huge problem for online shoppers—visualizing bulky, expensive items. The launch generated a ton of buzz on social media, with people sharing videos of virtual canoes in their living rooms. It’s fun, it’s useful, and it beautifully connects their physical store to the digital world. It’s a fantastic example of a beloved local business not just surviving, but thriving by thinking ahead. We absolutely love to see it. (SOUND of a gentle, short transition swoosh) ### Events (1.5 minutes) HOST: Alright, you’ve got your dinner plans, you’ve seen the future of retail, now what are you doing next weekend? If you don’t have an answer, I’ve got one for you: the Midtown Greenway Glow Up. It’s happening next Friday and Saturday night, May 1st and 2nd. The entire stretch of the Midtown Greenway from the lakes to the river will be transformed into a massive, open-air art and light festival. Local artists are installing incredible light sculptures, video projections will be dancing across the old grain silos near Hiawatha, and there will be pop-up stages with live music and DJs set up at major intersections. The hub of the event is right by the Freewheel Bike Shop, where they’ll have a fleet of food trucks—we’re talking everything from gourmet grilled cheese to Somali street food. It’s one of my favorite events of the year. It encourages everyone to get out, walk, bike, and experience a familiar part of our city in a completely new and magical way. It’s free, it’s for all ages, and it’s the perfect way to celebrate the arrival of warmer nights. So bundle up, grab your bike or a good pair of walking shoes, and I’ll see you out there. And for those of you looking for other unique, 21-plus happenings around town, or just want to stay in the loop on Minnesota's evolving cannabis scene, our friends at mncannabishub.com are your ultimate resource. They’ve got event listings, dispensary maps, and the latest news. (SOUND of a gentle, short transition swoosh) ### Outro (30 seconds) HOST: And that is our time for this week! From the incredible foraged flavors at The Forager’s Hearth, to Northstar Outfitters’ slick AR app, and the magical Midtown Greenway Glow Up—there is so much to love about this city. The Minneapolis Roundup is brought to you by our fantastic sponsors. For all your plant-based food needs, visit mplsveganhub.com. And for the latest on Minnesota cannabis culture and events, check out mncannabishub.com. I’m your host, Alex. Get out there and enjoy this beautiful spring weekend. We’ll catch you next week. (SOUND of upbeat, indie-pop outro music swells to finish.)

This week on the Minneapolis Roundup, host Alex dives into the grand opening of The Mill City Exchange, a massive new food hall with twelve vendors and a no-tipping, living wage model, in the North Loop. Plus, local craft soda company Sota-Pop announces a major partnership with Sun Country Airlines, becoming the official craft soda on all MSP flights starting May 1st. Don't miss the inaugural Minneapolis Illuminated festival, a free outdoor light and art event taking over the Stone Arch Bridge and Father Hennepin Bluff Park this weekend. Key Highlights: • The Mill City Exchange, a massive new food hall in the North Loop, has opened with twelve vendors and a progressive no-tipping, living wage structure. • Local craft soda company Sota-Pop announced a major partnership, becoming the official craft soda served on all Sun Country Airlines flights departing from MSP. • The inaugural Minneapolis Illuminated festival will light up the Stone Arch Bridge and Father Hennepin Bluff Park this weekend with free, large-scale light and digital art installations. • Host Alex recommends specific vendors at The Mill City Exchange, including Maíz Moderno and Hearth & Hjem, and highlights local sponsors mplsveganhub.com and mncannabishub.com. Topics: Minneapolis Roundup, Minneapolis, North Loop, The Mill City Exchange, Sota-Pop, Sun Country Airlines, Marketing partnership, Minneapolis Illuminated, Stone Arch Bridge, Light installations, Vegan dining, Cannabis culture --- TRANSCRIPT (Intro Music - Upbeat, modern, indie-pop vibe, fades in and then fades to a low bed under the host's voice) Alex: Hey Minneapolis! And welcome to the Minneapolis Roundup, your weekly dose of what's happening in the food, business, and culture of the Twin Cities. I'm your host, Alex, and it is a glorious Thursday, April 23rd, 2026. You can feel it in the air, right? That specific kind of sunshine that means the winter is officially in the rearview mirror. Patios are being power-washed, the Twins are playing at Target Field, and the city is buzzing with that post-hibernation energy. We’ve got a great show for you today, covering a massive new food hall in the North Loop, a local beverage company that just scored a huge marketing win, and a can't-miss art festival lighting up the riverfront. This podcast is made possible by our friends at mplsveganhub.com and mncannabishub.com, your guides to the best plant-based eats and cannabis culture in Minnesota. More on them later. Alright, let's get into it. (Slight musical transition) ### Food & Dining (2 minutes) Alex: First up, let's talk food. The North Loop just keeps booming, and the latest addition is a game-changer. I’m talking about The Mill City Exchange, the massive new food hall that just had its grand opening last weekend in the renovated North Star Ironworks building just off Washington Avenue. And folks, the hype is real. This isn't just another collection of food stalls; it's a brilliantly curated snapshot of the modern Minneapolis food scene. We’re talking about twelve vendors, a central craft cocktail bar, and a huge, sun-drenched patio that’s already become the hottest seat in town. I spent way too much time there on Tuesday and a few early standouts are already emerging. There's Maíz Moderno, a concept from Ann Kim's protégé, serving up these incredible heirloom corn tortillas with fillings like duck carnitas and grilled halloumi. Right across from them is Hearth & Hjem—that’s H-J-E-M—doing elevated Midwestern comfort food. Think bison hotdish with a Gruyère crust and a wild rice sourdough that will change your life. But what really sets The Mill City Exchange apart is its operating model. Every vendor has committed to a no-tipping, living wage structure for all employees, with benefits. It’s a bold move that’s generating as much conversation as the food itself. It feels like a step into the future of hospitality. It’s a must-visit, whether you’re looking for a quick lunch or a full evening out. And for our plant-based listeners, you are not an afterthought here. There are fantastic vegan options at nearly every stall. For a complete guide to the best vegan dining all over the city, you have to check out our sponsor, mplsveganhub.com. They’ve got the inside scoop. (Slight musical transition) ### Business & Marketing (2 minutes) Alex: Alright, let’s shift from taste buds to business. We love a good local-makes-good story, and this one is a marketing masterclass in hometown pride. Let’s talk about Sota-Pop, the craft soda company based out of Northeast Minneapolis. You've probably seen their distinct, colorful cans at co-ops and local markets—they make those incredible flavors like Boundary Waters Berry and Iron Range Root Beer. Well, Sota-Pop just announced a massive partnership that’s about to take their brand to new heights—literally. As of May 1st, Sota-Pop will be the official craft soda served on all Sun Country Airlines flights departing from MSP. This is such a brilliant move. Think about it. Sun Country, our hometown airline, is doubling down on its local identity. And for Sota-Pop, it’s not just about sales volume. It’s about brand placement. Every time a visitor or a resident flies out of Minneapolis, one of their first tastes of "local" will be a Sota-Pop. It becomes an ambassador for Minnesota’s craft culture at 30,000 feet. It’s a perfect example of symbiotic marketing. Sun Country gets to offer a unique, premium, local product that differentiates them from the big national carriers. Sota-Pop gets incredible exposure and an association with the excitement of travel. It’s a win-win that proves you don’t need a multi-million dollar Super Bowl ad to make a huge impact. Sometimes, the smartest marketing is right in your own backyard. So, next time you fly Sun Country, order one and toast to a local success story. (Slight musical transition) ### Events (1.5 minutes) Alex: Finally, let's talk about what you should be doing this weekend. If you’re looking for a reason to get outside and experience something truly magical, look no further than the inaugural Minneapolis Illuminated festival. This is the first big, free, outdoor event of the season, and it’s taking over the Stone Arch Bridge and Father Hennepin Bluff Park this Friday and Saturday night, from sundown until about 11 PM. The organizers have brought in local and national artists to create over a dozen large-scale light installations and interactive digital art pieces. Imagine the entire Stone Arch Bridge pulsing with light, synchronized to a soundscape of local music. Picture massive, glowing sculptures scattered throughout the park, and projection art that turns the old mill ruins into a living canvas. There will be food trucks, live ambient sets from local DJs, and that incredible, collective feeling of a city coming back to life. It’s the perfect event to kick off the festival season. Grab a jacket, grab a friend, and go see our city in a whole new light. It’s going to be spectacular. And speaking of finding the best happenings around town, if you’re interested in cannabis-friendly events, brand pop-ups, or new product showcases, our sponsor mncannabishub.com is the definitive resource. They keep their calendar updated daily. (Outro Music - Fades in, starts low and builds) ### Outro (30 seconds) Alex: And that's our show for this week! To recap: go check out the incredible new food at The Mill City Exchange, keep an eye out for Sota-Pop on your next flight, and don't miss the Minneapolis Illuminated festival this weekend. The Minneapolis Roundup is brought to you with support from our fantastic sponsors. For all your plant-based food adventures, visit mplsveganhub.com. And for everything you need to know about Minnesota’s cannabis scene, check out mncannabishub.com. I'm Alex, and this has been the Minneapolis Roundup. Get out there and enjoy this beautiful city. We'll catch you next week. (Music swells to finish)

Welcome back to the Minneapolis Roundup! In this episode, we're shaking off the winter blues and cautiously welcoming what might just be the start of spring in the Twin Cities. After a quick thank you to our sponsors, mplsvegan.com and mncannabishub.com, we dive straight into the heart of the city's incredible plant-based food scene. We're talking about legendary burgers from J. Selby's, must-have deli slices from The Herbivorous Butcher, cozy comfort food from Reverie Cafe, and so much more. Whether you're a long-time vegan or just plant-curious, the options for delicious eats in Minneapolis have never been better. Later in the show, we shift gears to the Cannabis Corner, exploring some of the top-rated dispensaries and THC beverage spots around town. From Wildflower North Loop to Stigma THC Beverages and Simply Crafted in Northeast, we've got the scoop on where to find quality products and knowledgeable staff in Minnesota's growing cannabis market. We wrap things up with some ideas for your weekend, from gallery hopping in the Northeast Arts District to catching a show at First Avenue, encouraging everyone to get out and soak up that "end-of-winter" energy.

Your laid-back Twin Cities guide — local food, vegan spots, cannabis, and weekend vibes in Minneapolis and St. Paul. New episodes Monday, Wednesday, and Friday. More at mplsvegan.com and mncannabishub.com.

Your host is back with another Minneapolis Roundup, celebrating the end of another long Minnesota winter and that unique feeling of spring in the city. As we all start to thaw out, it's the perfect time to explore the incredible local food and green scenes that are constantly evolving and getting better. This week, we're diving into the amazing plant-based food options that are so good, they're not just for vegans anymore. We're shouting out some legendary spots like J. Selby's in St. Paul, The Herbivorous Butcher in Northeast, and other mainstays like Reverie and Hard Times Cafe. Later in the show, we shift gears to the Cannabis Corner, exploring some of the top-rated local dispensaries making waves in the city. From Wildflower in the North Loop to Stigma's THC beverages and Simply Crafted in Northeast, we've got you covered. Finally, with cabin fever officially breaking, we talk about the best way to spend a weekend: just getting out and soaking in the energy of Minneapolis as it wakes up from its winter slumber. From a walk across the Stone Arch Bridge to checking out the scene in Uptown or Northeast, the main event is simply the city coming back to life.

Your guide to the end of the week is here! We're diving into that classic Minnesota "fake-out spring" where the weather can't make up its mind, but the city's energy is definitely shifting. We're breaking that cabin fever and getting ready to exist outside again, whether that means wandering through the Northeast Arts District, biking the Greenway, or just remembering what it's like to be around other humans. We're exploring the incredible plant-based food scene, which is way more than just "salads and sadness." From must-visit spots for vegan comfort food like J. Selby's and Trio Plant-Based to game-changers like The Herbivorous Butcher, the options are endless. We also navigate the local cannabis scene, pointing you to top-rated dispensaries and THC beverage spots so you can skip the guesswork. If you want to dive deeper, we shout out our sponsors mplsvegan.com and mncannabishub.com as your go-to resources for maps, lists, and local deals.

This week on the Roundup, we're diving into the ridiculously good plant-based food scene that's taking over Minneapolis and St. Paul. If you thought vegan food was just for rabbits, think again. We're talking about legendary spots like J. Selby's, The Herbivorous Butcher, and Trio Plant-Based that are serving up comfort food so good, you won't even miss the meat. From plant-based butchers to iconic cafes, the Twin Cities is proving that you don't need animal products to create amazing dishes. For a complete guide to all the best spots, be sure to check out our sponsor, mplsvegan.com. Later in the show, we explore the growing cannabis scene and highlight some of the top-rated dispensaries and THC beverage spots around town, from the North Loop to the suburbs. Whether you're a seasoned connoisseur or just curious, our friends at mncannabishub.com have all the latest menus and deals to keep you in the loop. We wrap things up with some ideas for shaking off the winter dust and embracing that late-March energy this weekend. From a walk down the Greenway to checking out the Northeast Arts District, it's all about getting back out there and soaking up the city as it wakes up from its long winter nap.

Welcome back to the Roundup! This week, we're diving headfirst into that classic Minnesota "fake spring" feeling, where the weather can't make up its mind and neither can our wardrobes. We're shouting out the incredible and ever-growing plant-based food scene in the Twin Cities. From the must-try comfort food at J. Selby's and the legendary Herbivorous Butcher to mainstays like Reverie and Hard Times Cafe, we're covering the spots you need to hit up. For a complete guide to all the amazing vegan eats, our sponsor mplsvegan.com has you covered with the full map and details on every location. We also take a trip to the Cannabis Corner, exploring some of the top-rated dispensaries around Minneapolis and the suburbs. We're talking about the high marks for spots like Wildflower in the North Loop, Simply Crafted in Northeast, and even options for those who prefer to sip their THC with Stigma THC Beverages. For a full breakdown of menus, deals, and new arrivals, be sure to check out our sponsor mncannabishub.com. We wrap things up by tapping into that end-of-winter buzz, that feeling of the city waking up and getting ready for the weekend, from the Northeast Arts District to a classic walk across the Stone Arch Bridge.

On this week's Minneapolis Roundup, we're embracing the rollercoaster of Minnesota's third winter, that special time between fake spring and the real deal. After a quick look at the wild weather, we dive headfirst into the incredible and ever-growing plant-based food scene in the Twin Cities. From classic comfort food destinations to legendary vegan butcher shops and punk rock cafes, we're shouting out some of the must-try spots that are making Minneapolis a fantastic place for vegan eats. Check out mplsvegan.com to start your own food adventure. We're also launching a new segment, the Cannabis Corner, to help you navigate the local dispensary scene. We're highlighting some of the top-rated spots around the metro, from downtown and Northeast to the suburbs, so you can find the vibe that's right for you. To make it even easier, we recommend mncannabishub.com for checking out menus and deals. Finally, with the sun starting to feel a little warmer, we talk about the best ways to get out and shake off the winter dust this weekend, from classic city walks to checking out a show at a legendary venue.

Your host is back with another edition of the Roundup, navigating the unpredictable weather of a Minneapolis March. This week, we're diving headfirst into the city's incredible plant-based food scene. From legendary burgers at J. Selby's in St. Paul to the game-changing vegan turkey and dill havarti from The Herbivorous Butcher in Northeast, the options are endless. We also give shoutouts to classic spots like Reverie and Hard Times, the incredible soul food at the city's first Black-owned vegan restaurant, Trio Plant-Based, and even the fantastic vegan options you can find at places like Hello Pizza. For a complete guide, be sure to check out mplsvegan.com. Later in the show, we explore the local cannabis scene in our "Cannabis Corner" segment. We highlight some of the top-rated dispensaries around the Twin Cities, including Wildflower in the North Loop, Stigma for THC beverages, and Simply Crafted in Northeast. We also touch on great suburban spots like Green Goods and Edina Canna. Before you head out, mncannabishub.com is your best resource for menus and deals. We wrap things up with some ideas for how to spend your weekend, whether it's a walk through the Northeast Arts District, catching a show at First Avenue, or grabbing a drink on West 7th in St. Paul.

Welcome back to the Roundup! This week, we're shaking off that late-winter chill and diving into everything making Minneapolis and St. Paul great right now. We kick things off with a tour of the incredible plant-based food scene that just keeps getting better. From classic diner fare and game-changing vegan butchers to soul food and pizza, the options are endless, proving it's not about being niche anymore—it's just about being delicious. We shout out some must-visit spots and give a nod to our friends at mplsvegan.com for keeping us all in the know. Later in the show, we explore the other favorite local plant in our Cannabis Corner. We're checking out the growing scene, from boutique shops in the North Loop to innovative THC beverage taprooms. It's an exciting time for local businesses, and we point you to mncannabishub.com to find the best deals and menus around. We wrap up with some ideas for making the most of a classic March weekend in Minnesota, whether you're looking for art, music, or just a good old-fashioned walk across the Stone Arch Bridge. It's all about getting back out and enjoying the city we love.

On this week's episode of Minneapolis Roundup, we're navigating the tricky emotional landscape of "third winter" in the Twin Cities. It's that time of year when the sun offers a little bit of hope, but the wind still bites. We're keeping our spirits up by diving deep into the incredible local food and cannabis scenes, all thanks to our amazing sponsors, mplsvegan.com and mncannabishub.com. We're taking a tour of the best plant-based eats our cities have to offer, from legendary spots like J. Selby's and The Herbivorous Butcher to neighborhood favorites like Reverie and Hard Times Cafe. Whether you're craving a gourmet meal from Trio Plant-Based or a perfect vegan slice from Hello Pizza, we've got you covered. Then, in our Cannabis Corner segment, we're shouting out the top-rated dispensaries and beverage spots making a name for themselves, including Wildflower, Stigma THC Beverages, and Simply Crafted. We'll also give you some ideas for shaking off the cabin fever this weekend, from classic city walks to exploring the vibrant arts and music scenes.

This week on the Roundup, we're navigating that tricky time of year in Minneapolis where the weather can't quite make up its mind. We're keeping our layers handy and shouting out our amazing sponsors, mplsvegan.com and mncannabishub.com, for their support. We dive deep into the city's incredible vegan food scene, which is all about delicious food that just happens to be made from plants. We're talking about legendary spots from St. Paul's J. Selby's for a classic diner feel, to the game-changing Herbivorous Butcher in Northeast, and the punk-rock institution that is Hard Times Cafe. We also explore the ever-growing cannabis scene in the Twin Cities in our Cannabis Corner segment. From the boutique vibe at Wildflower in the North Loop to local favorites like Simply Crafted in Northeast, we cover some of the top-rated spots to check out. And as we head into the weekend, we're feeling that end-of-winter buzz. We're sharing ideas for getting back out there and soaking up the city, whether it's people-watching in Uptown, exploring galleries in the Northeast Arts District, or taking that first spring walk across the iconic Stone Arch Bridge. It's all about rediscovering the city as it starts to thaw.

Is winter finally over in the Twin Cities? This week on the Minneapolis Roundup, we're cautiously optimistic as the March sunshine makes an appearance. We're shaking off the winter chill and diving into the vibrant local scenes that make Minneapolis and St. Paul a fantastic place to be. A big thank you to our sponsors, mplsvegan.com and mncannabishub.com, for keeping us connected to the best plant-based eats and local cannabis spots. This episode is all about celebrating the local gems. We take a tour of the incredible plant-based food scene, giving shout-outs to legendary spots like J. Selby's, The Herbivorous Butcher, Reverie Cafe, and more. Then, in our Cannabis Corner segment, we highlight some of the top-rated dispensaries and THC beverage spots in the area, from Wildflower North Loop to Green Goods in the suburbs. Finally, we look ahead to the weekend and share some ideas for shaking off that cabin fever, whether it's a walk around Bde Maka Ska, gallery hopping in the Northeast Arts District, or catching a show at First Ave.

This week on the Minneapolis Roundup, we're diving into the exciting things happening across the Twin Cities as we head into spring. The food scene is buzzing with new openings and menus, and we're highlighting some can't-miss plant-based options. The big story is the grand opening of Verdant in the North Loop, an upscale restaurant that's getting creative with local vegetables. We're also talking about the new spring menu at J. Selby's in St. Paul and a must-try Italian deli sub from Herbivorous Butcher. For a complete guide to all the best vegan eats, be sure to check out our sponsor, mplsveganhub.com. Beyond the plate, we're looking at the innovative business and marketing news making waves in the city. A unique collaboration between artists and ad agencies is turning downtown billboards into public art, creating a more authentic connection with the community. In the tech world, a local startup just got a major funding boost for their all-weather delivery drone project, which could change the game for local delivery. We also touch on the big events you'll want on your calendar, from the St. Patrick's Day parade to a sold-out show at First Avenue and the first-ever Minnesota Green-Thumb Expo. For all your cannabis culture news, our sponsor mncannabishub.com has you covered.

Your dose of Minneapolis: food, business, marketing & events. Brought to you by mplsvegan.com - the Twin Cities guide to vegan dining - and mncannabishub.com - Minnesota's cannabis resource.

Your dose of Minneapolis: food, business, marketing & events. Brought to you by mplsvegan.com - the Twin Cities guide to vegan dining - and mncannabishub.com - Minnesota's cannabis resource.