Mixed Conversations

COVID came and so we had to take an unexpected break, but now we are back and spilling the tea on how we have been and what we’ve been up to PLUS coming at you with a few answers to questions we had. Hope y’all enjoy and stay tuned for our next episode ☺️

It’s self care Sunday and you know what that means!? That means it’s time to check your mental health. In this episode we talk about all things mental health, including tips and tricks that help us deal with ours. Hope you enjoy and don’t forget to subscribe.

In the spirit of Black History Month we decided to touch on the 10 steps to being Anti-Racist. We go into detail step by step about how to be an Ally, identity racist comments, gas lighting and injustice all in just a short 25 minutes ! Take notes and Listen and subscribe

We have been doing our podcast for awhile now and figured it was time to dig a little deeper when it comes to getting to know us. Sooo, what better way than doing a Q & A!? Come join us as we ask random questions and maybe we will do another one soon and get even deeper! Don't forget to subscribe to get updates on when we post as well as giving us a rating :) 

I think it is safe to say that 2020 was a love/hate relationship and we are all ready to see what 2021 has to offer. WIth that being said, in this episode we discuss why we think 2020 was good and bad as well as our goals for 2021. Come join us, as we talk about all the craziness and the lessons we have taken from it. :) 

In today's episode, it's all about pleasing others and being the bigger person. From time to time I don't think we realize that we are exhausting ourselves by not saying "NO" and being the bigger person can sometimes make us feel weak. So join us on this week's episode as we talk about knowing our boundaries and when to say "NO". Hope you enjoy :)

In this juicy episode, we sit back and discuss EVERYTHING about relationships! Starting from what you should do before getting in one, how to maintain one and if you should stay or should you go. When we say it's juicy and filled with facts, we mean it! So, grab your notepad and start taking some notes and if you have anything you would like to add or want us to talk about please be on the look out for our new Instagram coming shortly!! 

Raising kids in this generation is sooo different then how we were raised and we both think it’s absolutely crazy & exhausting. With that said, in this episode we discuss how things were back then to compared to now! Talking all about MySpace, electronics, outdoor activities, bullying, etc. Come join in on the conversation and let us know what you relate to the most!

We all know that being a parent is HARD!! So, this episode we decided to talk about the differences in each lifestyle, which one we think is harder and a little bit of advice! Listen in and tell us how relatable this episode is to you :)

With kids going back to school during this pandemic we decided it was time to talk about everything covid and how we feel about our kids going back to school. We hope y’all enjoy this episode and stay tuned for more :)

This episode is all about nutrition & fitness and what has worked for us. We hope ya'll enjoy!!! 

This weeks episode is talking about what all woman have to go through before, during and after pregnancy. Hope y’all enjoy and don’t forget to follow for more!

Get to know us a little more as we hop into our first episode! We hope y’all enjoy and stay tuned for more!