Modern Day Mirror

Just back from an international business trip, Anushka Joshi shares the fascinating story behind her meditation wear brand Sovereign Studios. Her path toward innovation and self-trust might leave you wondering, What have *I* been uniquely designed to create?Keep up with Sovereign Studios by following along here:https://www.instagram.com/sovereign__studios/https://www.tiktok.com/@sovereign__studioswww.sovereignstudios.coAnd if you're ready to bring your own vision into focus but aren't quite sure where to start, you can hop on a call with Cecilia.Thanks for tuning in!

Sometimes the way forward begins by returning to the foundations we've forgotten. In this episode, Coach Deb Voisin shares how she healed her hips and knees at 58 years old without surgery by identifying and restoring her body's natural movement patterns. Now, she helps others move with less risk and effort for more longevity and freedom.Check out the podcast video on Spotify or YouTube.And learn more about Deb's journey and offerings here:Health Through Movement - Moving As DesignedThe Architecture of Health - YouTubewww.tiktok.com/@fitness.contrarianDeb Voisin - Moving As Designed | LinkedInDeb Voisin (@deb_voisin) • Instagram photos and videosFacebookThanks for tuning in!

What becomes possible when personal healing ripples outward to strengthen and serve the community? Holistic wellness practitioner Logan Trudell shares how his hard-won recovery reshaped not only his body, but his purpose.Catch the podcast video on Spotify or YouTube.And follow along Logan's journey here:Tru Elevation Health | Denver Myofascial ReleasePresently Logan - YouTubePresentlyLogan (@presentlylogan) | TikTokTru Elevation Health (@truelevationhealth) • Instagram photos and videosLogan Trudell - Reclaim Your Vitality (@PresentlyLogan) / XThanks for tuning in!

Cecilia travels to Costa Rica post-pandemic and transforms an embarrassing moment into an empowering realization.To learn how your stories can shift limiting beliefs and help you live a more aligned life, visit moderndaymirror.com.

Kathy opens up about the complex emotions she's faced as a parent and begins to reckon with a grief that's been quietly carried for generations.If this conversation moved something in you, visit moderndaymirror.com to join the newsletter and learn how you, too, can explore the wisdom within your stories.

Cecilia reflects on the humor and heartbreak of her basic military training experience.Be sure to check out on the Modern Day Mirror Linktree, where you can find: Our Instagram with photos from our storytellersA list of frequently asked questions about the podcast And more information on becoming a guest of the show Thanks for tuning in! 

Laura reluctantly returns to her roots and finds seeds of wisdom along the way.Be sure to check out on the Modern Day Mirror Linktree, where you can find: Photos of Laura and her plants on our Instagram A list of frequently asked questions about the podcast And more information on becoming a guest of the show Thanks for tuning in! 

Buddy travels to paradise for some fun in the sun, and unexpectedly finds resilience and connection.  Be sure to check out the  Modern Day Mirror Linktree, where you can find: Our Instagram with pics from Buddy's stay in paradise Links to the rest of our social media pages  A list of frequently asked questions about the podcast And more information on becoming a guest of the show Build community with Buddy or send him a note about his story on Instagram @makai.buddy.  Thanks for tuning in! 

Mikaela recounts a complicated high school friendship and its lasting effects.Be sure to check out on the Modern Day Mirror Linktree, where you can find: Our Instagram with pics of Mikaela and her friendsLinks to the rest of our social media pages  A list of frequently asked questions about the podcast And more information on becoming a guest of the show Build community with Mikaela or send her a note about her story on Instagram @_mikaelamarie.  Thanks for tuning in! 

Fresh out of a relationship, TJ buries himself in a new, demanding job. Listeners can check out the Modern Day Mirror Linktree to find: Our social media pages with photos of our storytellers A list of frequently asked questions about the podcast And more information on becoming a guest of the show Thanks for tuning in!

Jeannette reflects on a whirlwind romance and the lovers' quarrel she never saw coming. Don’t forget to check out the Modern Day Mirror Linktree, where you can find: Our social media pages with photos of our storytellers A list of frequently asked questions about the podcast And more information on becoming a guest of the show Thanks for tuning in!

Carolyn follows the fun and finds passion and purpose in a series of unexpected places.You can follow along her journey on Instagram @sportsmovementpt or on TikTok @inbodyment.Be sure to also check out on the Modern Day Mirror Linktree, where you can find:Our social media pages with photos of our storytellersA list of frequently asked questions about the podcastAnd details on becoming a guest of the showThanks for tuning in!

Accompanied by his new bride, Jasen recounts his first time on an airplane.Be sure to check out on the  Modern Day Mirror Linktree, where you can find:Our Instagram with pics from Jasen's tripLinks to the rest of our social media pages A list of frequently asked questions about the podcastAnd more information on becoming a guest of the showBuild community with Jasen or send him a note about his story on Instagram @evolenoj.Thanks for tuning in!

NineFingers recounts the time a fellow songwriter gave them a new perspective.Learn more about Nine's music and art at https://linktr.ee/ninefingersmusic or connect with them on social media @ninefingersmusic.Be sure to check out on the Modern Day Mirror Linktree, where you can find:Our Instagram featuring photos of NineFingers, artistic renderings, and a sample of their musicA list of frequently asked questions about the podcastAnd more information on becoming a guest of the showDon't forget to also check out the bonus episode with Nine where they talk about defining success as an artist and innovating to create community.Thanks for tuning in!

Nine shares the pros and cons to commercial success as a musician and talks about a project they’ve launched to build community among artists across cities.If you are also inspired by the work they’re sharing with the world, I'd invite you to connect with them on Instagram @ninefingersmusic or visit their Patreon linked here: https://linktr.ee/ninefingersmusic.Be sure to also check out on the Modern Day Mirror Linktree, where you can find:Our Instagram featuring photos of NineFingers, artistic renderings, and a sample of their musicA list of frequently asked questions about the podcastAnd more information on becoming a guest of the showThanks for tuning in!

Kyla recalls an online dating experience that had her acting out of character.Be sure to check out on the Modern Day Mirror Linktree, where you can find:Our Instagram with pics of Kyla and her booLinks to the rest of our social media pages A list of frequently asked questions about the podcastAnd more information on becoming a guest of the showThanks for tuning in!

Modern Day Mirror host Cecilia Rodriguez talks about the intuitive nudges that led to the creation of this podcast. Listen to learn more about the pod's vision and potential.