Mom To MORE® | Midlife Reinvention for Moms

In this episode of Mom to MORE®, Sharon Macey welcomes CPA, CEO, and former stay-at-home mom Susan DeMarco. With an MBA, a background at major firms like Merck and PricewaterhouseCoopers, and now serving as CEO of Brand K Partners, Susan's journey is a powerful example of what's possible after a career pause. In this conversation, Susan shares how stepping away to raise her four sons didn't diminish her capabilities rather it strengthened them. She opens up about the challenges of re-entering the workforce after a long resume gap, the unexpected silence she faced, and how taking a step "below" her experience ultimately led her to leadership. Tune in for an honest conversation about redefining career paths, recognizing the hidden value of motherhood, building flexible workplaces, and trusting that the long way around can still lead exactly where you're meant to be. [00:00] Introduction [02:42] Choosing Motherhood and Raising Four Sons [05:10] Leadership Skills Learned Through Motherhood [08:28] The Rewards of Staying Home with Kids [09:29] How to Talk About the Resume Gap [13:18] The Reality of Returning to Work After a Career Break [15:26] Taking a Job Below Your Experience Level [17:10] Creating a Flexible Work Culture for Parents [20:29] Balancing Work, Motherhood, and Self-Care [25:24] Rethinking Family Leave and Support for Moms    Meet my guest, Susan De Marco: Instagram: https://www.instagram.com/ftmom2ceo LinkedIn: https://www.linkedin.com/in/susan-de-marco-mba-cpa-349399206/ Website: https://www.brandkpartners.com   Looking for More? Sign up for the Mom To MORE®  newsletter and grab your freebie: The Mom To MORE® Guide at momtomore.com   Want to interview Sharon? Connect here.   Inspired to start on your next chapter? Book a free 15 minute mentorship call here.   Follow @momtomore on Instagram, Facebook, Pinterest and Substack. @Sharon Macey on LinkedIn.   Keep an eye out for episode #63 of the Mom to MORE® podcast where Sharon is joined by Anne Taylor Hartzell, Founder of Hip Travel Mama and author of All Who Wander: A Guide To Finding Your Path In Seasons Of Change. Coming soon - you won't want to miss it ♥

In this episode of Mom to MORE®, Sharon Macey welcomes founder and CEO Shana Moore, the visionary behind WeSkreech, a startup focused on personal safety through innovative sonic technology. After 25 years as a stay-at-home mom raising four children, Shana reached a point where she began asking what was next, leading her into an unexpected chapter as an entrepreneur. In this conversation, Shana shares her transition from full-time motherhood to startup founder and the mindset shifts that came with stepping into a completely new role. She reflects on the resilience, patience, and problem-solving skills she built over the years, and how they carried into this next phase, along with navigating fear, uncertainty, and learning as she goes. Tune in for a grounded and honest conversation about reinvention, starting something new later in life, and what it looks like to take small, steady steps forward even when you are not fully sure where they will lead. [00:00] Introduction [02:58] Shana's transition from teacher to stay-at-home mom [04:20] The realities of motherhood through different stages [06:02] Skills from motherhood that translate into entrepreneurship [09:30] Recognizing opportunity and starting WeSkreech [11:06] Navigating fear and taking daily action [13:19] The inspiration behind WeSkreech and the startup journey [18:07] Highs, lows, and lessons from building a business [20:37] Stepping into a new identity as a founder [23:53] Advice for women who feel it's "too late" to start [26:47] Defining her "more" and evolving identity   Meet my guest, Shana Moore: Website:https://weskreech.com Instagram: https://www.instagram.com/weskreech/   Looking for More? Sign up for the Mom To MORE®  newsletter and grab your freebie: The Mom To MORE® Guide at momtomore.com   Want to interview Sharon? Connect here.   Inspired to start on your next chapter? Book a free 15 minute mentorship call here.   Follow @momtomore on Instagram, Facebook, Pinterest and Substack.   @Sharon Macey on LinkedIn.   Keep an eye out for episode #62 of the Mom to MORE® podcast where Sharon is joined by Susan De Marco, the woman who went from SAHM to CEO of Brand K Partners. Coming soon - you won't want to miss it ♥ GGQ17o8r0e8YwaUthlAX

In this episode of Mom to MORE®, Sharon Macey welcomes media strategist, founder, and editorial leader Samantha Yanks. With over 25 years in media including Vogue, Gotham and Hamptons magazines, she now leads Samantha Yanks Creative, co-founded The Connecticut Edit, and is editor-in-chief of Westport, Weston & Wilton Magazine. In this conversation, Samantha shares how she's navigated motherhood and career without chasing balance, instead building a life rooted in presence, support, and strong family values. She also opens up about stepping away during COVID to support her daughter and how that season led to creating something meaningful together. Tune in for a candid conversation about non-linear careers, motherhood and leadership, resilience through change, and redefining success in different seasons of life. [00:00] Introduction [02:48] Samantha's career journey and life in media [04:05] Rethinking work-life balance as a mom [06:44] Growing up with a working mom and generational influence [09:02] Creating a family mission statement and shared values [15:36] What motherhood gives that a career never could [17:53] Modeling emotional regulation and boundaries for kids [21:22] Stepping away from corporate life during COVID [24:19] Building The Connecticut Edit with her daughter [27:51] Returning to media and leading local publications [34:31] Philanthropy and involvement with Near & Far Aid [38:21] Samantha's vision for her "more" and what's next Meet my guest, Samantha Yanks: Instagram: Samantha Yanks: https://www.instagram.com/samanthayanks The Connecticut Edit: https://www.instagram.com/theconnecticutedit/ Westport, Weston & Wilton Magazine: https://www.instagram.com/westportmagazine/ Samantha Yanks Creative: https://www.samanthayanks.com/ The Connecticut Edit website: https://www.theconnecticutedit.com Westport, Weston & Wilton Magazine/Moffly Media https://mofflylifestylemedia.com/publications/westport/   Looking for More? Sign up for the Mom To MORE®  newsletter and grab your freebie: The Mom To MORE® Guide at momtomore.com Want to interview Sharon? Connect here. Inspired to start on your next chapter? Book a free 15 minute mentorship call here. Follow @momtomore on Instagram, Facebook, Pinterest and Substack. @Sharon Macey on LinkedIn.   Keep an eye out for episode #61 of the Mom to MORE® podcast where Sharon is joined by Shana Moore, Founder of Weskreech, sonic defense personal safety alarms. Coming soon - you won't want to miss it ♥

In this episode of Mom to MORE®, Sharon Macey welcomes media personality, podcast host, and storyteller Dorothy Cascerceri Simone, the voice behind That Greenwich Life. Dorothy has worn many professional hats including celebrity journalist, television host, producer, live event emcee, luxury travel writer, and now podcast host and auctioneer. In this honest conversation, Dorothy shares how motherhood reshaped her ambition and led her to create an intentional hybrid mom life, designing her work around her children while still pursuing creative opportunities that energize her. She also opens up about her infertility journey, including multiple miscarriages and a late stage pregnancy loss. Tune in for a candid conversation about resilience, reinvention, vulnerability, and redefining success in motherhood and career. [00:00] Introduction [02:14] Dorothy's "intentional hybrid mom" approach to work and motherhood [05:05] Why motherhood came at the perfect time in her career [09:18] Finding her voice through podcasting [14:35] Her infertility journey and late-stage pregnancy loss [18:02] Breaking the silence around miscarriage and infertility [22:23] Lessons learned from hardship and healing [25:05] Launching That Greenwich Life and hosting live events [29:13] Discovering an unexpected talent as a live auctioneer [32:05] The mom skills that translate into career success [35:10] Celebrity interviews, boundaries, and motherhood lessons [37:46] Advice for women doubting their next chapter [42:23] Dorothy's vision for her "more"   Meet my guest, Dorothy Cascerceri Simone: Website https://www.dorothyontv.com Instagram https://www.instagram.com/dorothyontv Podcast That Greenwich Life   Looking for More? Sign up for the Mom To MORE®  newsletter and grab your freebie: The Mom To MORE® Guide at momtomore.com   Want to interview Sharon? Connect here.   Inspired to start on your next chapter? Book a free 15 minute mentorship call here.   Follow @momtomore on Instagram, Facebook, Pinterest and Substack. @Sharon Macey on LinkedIn.   Keep an eye out for episode #60 of the Mom to MORE® podcast where Sharon is joined by Samantha Yanks, Editor in Chief of Westport, Weston & Wilton magazine and cofounder of The Connecticut Edit. Coming soon - you won't want to miss it ♥

In this episode of Mom to MORE®, Sharon Macey welcomes visionary entrepreneur Rhea Lana Riner, founder and CEO of Rhea Lana's Children's Consignment Events. What began as a small clothing swap in her living room, born out of financial need, grew into a national franchise with more than 120 locations, rooted in motherhood, generosity, and community. But the journey wasn't simple. Rhea Lana shares how stay-at-home motherhood shaped her leadership, why creative problem solving is a mom's greatest superpower, and what it was like to endure a nine-year legal battle with the U.S. Department of Labor that reached the DC Circuit Court of Appeals. It's an honest conversation about resilience, risk, and leading with courage when everything is on the line. Tune in for a candid conversation about courage, values-based leadership, resilience through adversity, and why saying no might be the most important business strategy of all. [00:00] Introduction [02:42] Family roots and entering the grandmother season [04:10] Why choosing stay-at-home motherhood shaped her future leadership [06:21] From financial strain to a living room consignment event [12:36] Turning a small gathering into a growing movement [17:48] Stepping into franchising without a roadmap [22:33] A government challenge that threatened it all [28:57] Delivering hard news and earning lasting trust [30:50] Leadership through fire and building a no-drama culture [31:09] Advice for moms afraid to start [32:34] Boundaries, integrity, and leading with principle [33:41] Fitness, resilience, and managing stress [35:15] Building teams and defining her next chapter   Meet my guest, Rhea Lana Riner: Website: rhealana.com Consult link: https://www.rhealana.com/podcast/ LinkedIn: https://www.linkedin.com/in/rhea-lana-riner-84874035/ Instagram: https://www.instagram.com/rhealanas/ Facebook: https://www.facebook.com/RheaLanas   Looking for More? Sign up for the Mom To MORE®  newsletter and grab your freebie: The Mom To MORE® Guide at momtomore.com   Want to interview Sharon? Connect here.   Inspired to start on your next chapter? Book a free 15 minute mentorship call here.   Follow @momtomore on Instagram, Facebook, Pinterest and Substack. @Sharon Macey on LinkedIn.   Keep an eye out for episode #59 of the Mom to MORE® podcast where Sharon is joined by Dorothy Cascerceri Simone, Host of That Greenwich Life Podcast. Coming soon - you won't want to miss it ♥

In this episode of Mom to MORE®, Sharon Macey welcomes fashion powerhouse Liz Lange, the woman who redefined maternity wear. What began with eight simple pieces and a $25,000 loan, grew into the largest maternity apparel brand in the United States, complete with celebrity clients and major partnerships with Target and Nike. Behind the success were defining personal chapters. Liz shares what it was like to host a fashion show on the morning of September 11th 2001,  face a cervical cancer diagnosis at 34 while raising toddlers, and wrestle with the reality that building a booming business often meant missing moments at home. Tune in for an honest conversation about ambition, reinvention, resilience, and learning when to build boldly and when to step back for what matters most.   [00:00] Introduction [04:00] Seeing the gap in maternity fashion [08:43] Starting with 25,000 dollars and building by word of mouth [15:40] A fashion show on the morning of 9/11 [19:21] A cancer diagnosis while raising young children [24:17] What motherhood taught Liz about leadership and flexibility [27:46] The myth of having it all at the same time [29:41] The tension between ambition and being present at home [30:00] Selling the company and choosing family [33:20] "Liz Lange Isn't Who You Think She Is" [35:54] Advice for moms dreaming about their next chapter   Meet my guest, Liz Lange: Instagram: @lizlangeofficial Podcast: The Just Enough Family   Looking for More? Sign up for the Mom To MORE®  newsletter and grab your freebie: The Mom To MORE® Guide at momtomore.com   Inspired to start on your next chapter? Book a free 15 minute mentorship call here. Follow @momtomore on Instagram, Facebook, Pinterest and Substack. @Sharon Macey on LinkedIn.   Keep an eye out for episode #58 of the Mom to MORE® podcast where Sharon is joined by Rhea Lana Riner, CEO of Rhea Lana's Children's Consignment Events. Coming soon - you won't want to miss it ♥

In this episode of Mom to MORE®, Sharon Macey welcomes Gemma Alster, a British content creator who never planned to become an influencer but has built a thriving career through humor and motherhood. What began as lighthearted videos of her toddler during lockdown, which unexpectedly went viral, turned into the hysterical Stay-at-Home-Baby series and opened the door to an exciting and creative new chapter. Gemma shares how lockdown motherhood shaped her creativity, how narrating everyday toddler moments resonated with parents worldwide, and how viral success led her to make intentional choices around privacy, boundaries, and building a brand rooted in her own voice. Now a mother of two, she reflects on balancing family life with a fast growing creator career. Tune in for an honest conversation about modern motherhood, reinvention, and navigating growth without losing what matters most. [00:00] Introduction [02:00] Lockdown motherhood and the decision to stay home [04:55] The idea behind the Stay-at-Home-Baby videos [06:20] Posting for fun and waking up to unexpected virality [08:19] Leaving a traditional job and taking a creative leap [10:13] Navigating visibility and protecting her child's privacy [12:07] Pivoting content to focus on her own identity [18:06] Balancing motherhood, marriage, and a growing career [26:04] The importance of support systems and asking for help [29:41] The hidden resume of motherhood and transferable skills [32:52] Humor, influence, and seeing motherhood through a child's eyes [35:46] Building something of her own beyond social media   Meet my guest, Gemma Alster: Instagram: @gemmaalster TikTok: @gemmaalster   Looking for More? Sign up for the Mom To MORE®  newsletter and grab your freebie: The Mom To MORE® Guide at momtomore.com   Inspired to start on your next chapter? Book a free 15 minute mentorship call here.   Follow @momtomore on Instagram, Facebook, Pinterest and now on Substack. @Sharon Macey on LinkedIn.   Keep an eye out for episode #57 of the Mom to MORE® podcast where Sharon is joined by Liz Lange, Founder of Liz Lange Maternity who revolutionized maternity wear. Coming soon - you won't want to miss it ♥

In this episode of Mom to MORE®, Sharon Macey welcomes Caroline Aaron, an award-winning actress whose career spans Broadway, television, and over 100 films. Best known to millions as the unforgettable Shirley Maisel on The Marvelous Mrs. Maisel, Caroline shares what it really looked like to build a creative life while raising a family and making intentional choices along the way. Caroline reflects on motherhood, partnership, and the power of pausing without losing yourself. From tag-team parenting long before it was common, to turning down roles in order to stay close to home, she opens up about how those decisions shaped her not just as a mother, but as an artist and a woman. She also shares how motherhood deepened her emotional range, strengthened her craft, and gave her a richer understanding of the human experience. Tune in for a heartfelt and laugh out loud funny conversation about motherhood, creativity, reinvention, and why making yourself happy gives your children permission to do the same.   [00:00] Introduction [02:36] Early motherhood and family life [04:07] Partnership and taking turns [06:57] Adjusting career choices to meet family needs [08:10] Why happiness matters for both parents and kids [11:39] Emotional endurance in motherhood [13:38] How parenting experiences showed up on stage and screen [17:12] Career pauses and the long arc of motherhood [22:47] Lessons learned from Caroline's trailblazing mother [28:22] Becoming Shirley Maisel and redefining how mothers are portrayed [37:08] Writing Caroline's next chapter   Meet my guest, Caroline Aaron: Instagram: @therealcarolineaaron   Looking for More? Sign up for our newsletter where we share new episodes, midlife reinvention resources, giveaways, and links we love.   Follow @momtomore on Instagram, Facebook, Pinterest and now on Substack @Sharon Macey on LinkedIn.   Keep an eye out for episode #56 of the Mom to MORE® podcast where Sharon is joined by Gemma Alster, lifestyle influencer and creator of Stay-at-Home-Baby. Coming soon - you won't want to miss it ♥

In this episode of Mom to MORE®, Sharon Macey welcomes Drew Ann Long, a mom whose love for her daughter sparked a world-changing idea. What began as a stay-at-home mom's frustration inside a grocery store became a patented innovation now found in major retailers across the country, proving that motherhood can be a powerful engine for impact and reinvention. Drew Ann shares her journey into the special needs community after her daughter Caroline was diagnosed with Rett syndrome, and how navigating daily life challenges led her to imagine a more inclusive way for families to shop together. With no engineering background and countless rejections from corporate America, she relied on grit, intuition, and classic mom skills to bring Caroline's Cart to life. Tune in for an inspiring conversation about motherhood, advocacy, and reinvention rooted in love, necessity, and courage.   [00:00] Introduction [02:36] Motherhood, career shifts, and becoming a stay-at-home mom [04:55] Entering the world of special needs and receiving Caroline's diagnosis [07:23] What most people do not realize about the special needs community [08:19] The moment Caroline's Cart was born [10:46] Facing rejection and being dismissed by corporate America [13:25] The financial risks, sacrifices, and early setbacks of entrepreneurship [16:03] Mom skills, fearlessness, and building something from nothing [18:05] Creating demand through social media [23:14] Mom guilt, sacrifice, and redefining what "having it all" really means [25:40] Giving back to the special needs community [29:15] Finding purpose through service and advocacy   Meet my guest, Drew Ann Long: Website: drewannspeaks.com Instagram: @carolinescart  @drewannlong LinkedIn: https://www.linkedin.com/in/drew-ann-long-3a22a875/ Drew Ann's nonprofit, Caroline's Cause, reduces the financial burden of a college education for students who have siblings with special-needs: www.carolinescause.com   Looking for More? Join the Mom To MORE® Movement and grab your freebie: 6 Ways To Reinvent Yourself Beyond Motherhood at momtomore.com Follow @momtomore on Instagram, Facebook and now on Pinterest.   @Sharon Macey on LinkedIn.   Keep an eye out for episode #55 of the Mom to MORE® podcast where Sharon is joined by Caroline Aaron, the hilarious Shirley Maisel, on all things motherhood, career and life off-script. Coming soon - you won't want to miss it ♥

Kick off the new year with a dose of inspiration and intention. In this special Mom to MORE® mini episode, Sharon Macey explores why resolutions fade—and how setting meaningful intentions can guide you through 2026 with purpose, courage, and clarity. She invites you to tune into that quiet nudge calling you toward your next chapter, reminding you that courage isn't about being fearless—it's about beginning anyway. You'll learn why clarity follows action and how even the smallest steps can create unstoppable momentum. This episode is your gentle reminder that motherhood wasn't the end of your growth—it was your masterclass. The skills you've honed are the foundation for your next reinvention. If you've been feeling pulled toward something new, this is the spark to begin. Looking for More? Join the Mom To MORE® Community and grab your freebie: 6 Ways To Reinvent Yourself Beyond Motherhood at momtomore.com Follow @momtomore on Instagram, Facebook and now on Pinterest.  @Sharon Macey on LinkedIn. Keep an eye out for episode #54 of the Mom to MORE® podcast where Sharon is joined by Drew Ann Long, Founder of Caroline's Cart-a groundbreaking product for special needs individuals. Coming soon - you won't want to miss it ♥

In this episode of Mom to MORE®, host Sharon Macey talks with Gabi Garland, founder of Resilient Voice Media and host of the Resilient Heart Podcast. A domestic violence survivor turned advocate, Gabi shares how she transformed her story into a mission of healing, empowerment, and resilience. From single motherhood to entrepreneurship, Gabi's journey shows how resilience can reshape both family and business. Sharon and Gabi explore trauma recovery, the courage to be honest with children, and the importance of building a life rooted in legacy. Tune in for a powerful motherhood podcast about survival, healing, and resilience. Gabi reminds us that our stories can be lifelines for others, and that motherhood teaches us to advocate for our kids and for ourselves.   [00:00] Introduction [03:24] Escaping an abusive relationship while pregnant [05:43] Coping mechanisms and first steps into therapy and healing [08:04] How practices like hypnosis, Reiki, and EMDR supported evolution [10:41] Parenting through survival and honesty with a child [15:25] The power of sharing stories [18:45] Balancing motherhood with entrepreneurship [21:41] Resilient Heart retreats and their focus on transformation [23:42] First steps in reclaiming agency and the role of gratitude in daily life   Meet my guest Gabi Garland: Website: resilientvoicemedia.com  Instagram: @gabi.garland (she's big on DM's!)   Looking for More? Join the Mom To MORE® Community and grab your freebie: 6 Ways To Reinvent Yourself Beyond Motherhood at momtomore.com   Follow @momtomore on Instagram, Facebook and now on Pinterest.  @Sharon Macey on LinkedIn.   Keep an eye out for episode #53 of the Mom to MORE® podcast, a special solo reflection from host Sharon Macey, sharing inspiration to kick off the new year. Coming soon - you won't want to miss it ♥

In this episode of Mom to MORE™, host Sharon Macey is joined by guest Joan Hornig, Founder and CEO of Joan Hornig Jewelry - Philanthropy is Beautiful® and Pavé The Way® Joan began her career as a professional fundraiser for Harvard University and Columbia Business School before spending 19 years on Wall Street. Since 2003, Joan has combined her love of jewelry and design, business skills and experience with non-profit organizations as Founder and CEO of her philanthropically-driven companies, Joan Hornig Jewelry - Philanthropy is Beautiful® and Pavé The Way®.   Philanthropy is Beautiful® is a unique social enterprise model that donates 100% of profits to each purchaser's charity of choice.  Her goal is for every client to enjoy being a philanthropist and enable non-profits they care about to benefit.  Both Joan's designs and social enterprise business model have been honored by non-profits, educational institutions and the media.  Philanthropy is Beautiful® was named Social Enterprise Innovator of the Year by AI Global Media in 2023, marking the second year in a row receiving this award. All selected by customers, Joan's donations have raised millions of dollars and are spread among more than 1,000 nonprofits worldwide.  Her jewelry designs are worn by numerous stars, business leaders and government officials including First Ladies Laura Bush and Michelle Obama, Former Secretary of State, Hillary Rodham Clinton, Oprah, Lady Gaga, and Jennifer Lopez. Joan's work continues to be a favorite gift from the US State Department to visiting dignitaries. Join Sharon and Joan as they discuss the power of women supporting women, conscious consumerism and the ability to make a difference through purchasing choices and the importance of believing in oneself. [00:00] Introduction. [00:32] Joan's background and her journey to becoming a stay-at-home mom [04:43] Joan's jewelry making journey and introduction to Bergdorf Goodman [10:53] The importance of support from other mothers and women [13:31] Joan's innate jewelry making skills and belief in herself [15:31] Testing new jewelry and the importance of jewelry as a form of self-expression [16:54] The inspiration behind Joan's jewelry [22:46] Philanthropy is Beautiful and empowering the purchaser [30:20] Pave the Way and the significance of the pieces [38:08] Joan's second act and empowering moms to pursue their passions. [40:37] What is so fun about  jewelry and giving your kids wings [43:38] Lifelong learning and Joan's more [44:56] Where to find Joan and her jewelry online Learn more about Joan Horning and her work: Website: www.ptwjewelry.com Instagram: @pavethewayjewelry @joanhornig Tiktok: @pavethewayjewelry Looking for More? Join the Mom To MORE® Community and grab your freebie: 6 Ways To Reinvent Yourself Beyond Motherhood at momtomore.com Follow @momtomore on Instagram, Facebook and now on Pinterest.  @Sharon Macey on LinkedIn. Keep an eye out for episode #52 of the Mom to MORE® podcast where Sharon is joined by Gabi Garland, Domestic violence survivor and founder of Resilient Heart Media. Coming soon - you won't want to miss it ♥

In this episode of Mom to MORE®, host Sharon Macey talks with Lori Sugarman-Li, author, coach, and advocate for the value of unpaid care work. Lori shares how one shocking rejection led her to champion a global conversation about the invisible work that keeps families and homes running. From corporate marketing to full-time caregiving, Lori's journey shows how motherhood can be a place of growth, purpose, and reinvention. She and Sharon explore the mental load moms carry, how language shapes family dynamics, and simple ways to make care visible and shared. Tune in for a powerful conversation about motherhood, equity, and the work that makes life work. [00:00] Introduction [01:10] From marketing to full-time caregiving [02:30] Finding purpose and fulfillment at home [04:00] The insurance rejection that changed everything [08:45] What invisible work really means [11:20] How culture shapes the value of care [15:00] Teaching kids and partners to see the work [20:00] Reframing chores as acts of gratitude [21:40] The inspiration behind Our Home [23:40] New language for family teamwork [31:00] What MORE means to Lori today   Meet my guest Lori Sugarman-Li: Our Home: The Love, Work and Heart of Family — available at Barnes & Noble and wherever books are sold. Instagram: @ourhomeourpride LinkedIn: Lori Sugarman-Li   Looking for More? Join the Mom To MORE® Community and grab your freebie: 6 Ways To Reinvent Yourself Beyond Motherhood at momtomore.com   Follow @momtomore on Instagram, Facebook and now on Pinterest.  @Sharon Macey on LinkedIn. Keep an eye out for episode #51 of the Mom to MORE® podcast—an inspiring archive episode featuring Joan Hornig, the trailblazing jewelry designer and philanthropist behind Philanthropy is Beautiful® and Pave The Way®. Coming soon - you won't want to miss it ♥

In this episode of Mom to MORE®, host Sharon Macey welcomes Avril McClement, a mom, grandmother, and two-time HYROX World Champion who's proving that reinvention doesn't have an age limit. From motherhood to marathons and from the UK's National Health Service to the global fitness stage, Avril's journey is a masterclass in resilience and redefining what's possible after motherhood. Avril shares how she turned heartbreak, depression, and divorce into fuel for a new beginning, finding purpose, strength, and confidence through movement. Now in her 60s, she's breaking world records, inspiring women worldwide, and reminding us that it's never too late to rewrite your story. Tune in for a powerful conversation about courage, community, and midlife reinvention, and discover how age can be your greatest advantage in becoming your most authentic, unstoppable self. [00:00] Introduction [02:36] Motherhood, family, and finding deeper purpose [05:40] Lessons learned from early motherhood years [07:06] Starting over after loss and learning to let go [11:52] Overcoming depression and rediscovering hope again [14:55] Turning fitness into healing, strength, and empowerment [18:24] From marathons to HYROX world competitions [19:58] Breaking records and believing in what's possible [23:02] Lessons in reinvention, confidence, and self-belief [25:26] What "more" means to Avril today and beyond   Meet my guest Avril McClement: Instagram: @savageat65   Looking for More? Join the Mom To MORE® Community and grab your freebie: 6 Ways To Reinvent Yourself Beyond Motherhood at momtomore.com   Follow @momtomore on Instagram, Facebook and now on Pinterest.  @Sharon Macey on LinkedIn.   Keep an eye out for episode #50 of the Mom to MORE® podcast where Sharon is joined by Lori Sugarman-Li, redefining invisible labor and author of Our Home Our Pride. Coming soon - you won't want to miss it ♥

In this episode of Mom to MORE®, host Sharon Macey explores what it takes to reinvent your career after motherhood with entrepreneur Beth Stewart. After a high-powered Wall Street career at Goldman Sachs, Beth faced an unexpected "no" that changed everything, leading her to step back, raise five kids, and later found Trewstar Corporate Board Services, a firm helping women secure corporate board seats. Beth shares lessons on career pivots, resilience, and the soft skills moms bring to leadership. She opens up about facing rejection, starting a business at 55, and how confidence and kindness can redefine success. Tune in to learn how every "no" can spark a new beginning and how to build a fulfilling, flexible career on your own terms. This episode is for moms planning a second act, women reentering the workforce, or anyone ready to rediscover their purpose after parenting. [00:00] Introduction [03:01] Balancing career ambitions with early motherhood [06:46] Stepping away from corporate life and rediscovering purpose [10:07] Finding a new direction and building on past experience [13:28] Starting something new with confidence and clarity [16:09] Creating a team and shaping a mission-driven culture [18:34] The unique strengths and soft skills moms bring to leadership [22:53] Lessons in resilience and responding to closed doors [26:07] Encouragement for moms considering a new chapter [28:57] Looking ahead and defining what "more" means now Meet my guest Beth Stewart: Website: https://www.trewstar.com/ LinkedIn: Trewstar Corporate Board Services LinkedIn: https://www.linkedin.com/in/beth-stewart-a8936111/ Beth's Harvard Business School Case Study  Looking for More? Join the Mom To MORE® Community and grab your freebie: 6 Ways To Reinvent Yourself Beyond Motherhood at momtomore.com Follow @momtomore on Instagram, Facebook and now on Pinterest.  @Sharon Macey on LinkedIn. Keep an eye out for episode #49 of the Mom to MORE® podcast where Sharon is joined by Avril McClement, Hyrox Fitness Champion & World Record Holder at 69. Coming soon - you won't want to miss it ♥  

In this episode of Mom to MORE®, host Sharon Macey welcomes Leah Steinkirch, counselor, creative, and COO of Prowess Project. Leah's path has taken her from counseling and corporate work to stay-at-home motherhood, side hustles, and now helping moms re-enter the workforce with flexible, meaningful careers. She shares how motherhood reshaped her trajectory, why she calls her career a "patchwork quilt," and how flexibility became her greatest strength. Leah also opens up about thriving as an introvert, the soft skills moms bring to the table, and the importance of boundaries. Tune in as Sharon and Leah explore transferable mom skills, re-entering the workforce, and how saying no can open the door to what really matters. Leah's journey is a reminder that creativity, courage, and impact can flourish in every season. [00:00] Introduction [01:39] Meet Leah Steinkirch [02:45] Choosing family life and the creative itch that wouldn't quit [04:49] A patchwork quilt career path before motherhood [07:00] Flexibility as a superpower [10:46] The spark that grew into Prowess Project [14:05] Thriving as an introvert in a world of visionaries [18:26] The overlooked soft skills moms bring to the workforce [22:30] Timing, boundaries, and the power of saying "no" [27:11] Redefining success from limits to secret strengths [28:23] Creating more impact Meet my guest Leah Steinkirch: Website: prowessproject.com Instagram: @prowessproject LinkedIn: Leah Steinkirch   Signal Awards Vote Here: https://bit.ly/3VMjwlX   Looking for More? Join the Mom To MORE® Community and grab your freebie: 6 Ways To Reinvent Yourself Beyond Motherhood at momtomore.com Follow @momtomore on Instagram, Facebook and now on Pinterest.  @Sharon Macey on LinkedIn. Keep an eye out for episode #48 of the Mom to MORE® podcast where Sharon joined by Beth Stewart, CEO of Trewstar, placing outstanding candidates on corporate boards. Coming soon - you won't want to miss it ♥

In this episode, Sharon Macey welcomes Kate Kennedy — writer, minister, nonprofit founder, and mom of four. Kate's path has taken her from TV producer to ministry, to founding the Boyce Ansley School in Atlanta for children experiencing homelessness. Her debut memoir, Once Upon a School: A Story of Dreaming Big, Falling Hard, and Bouncing Back shares the grit and heart behind that extraordinary journey. Kate opens up about her years as a stay-at-home mom, the identity shifts of raising four kids, and how "mom skills" became her foundation for leadership. Today, as Minister in Community at St. Luke's Episcopal Church and a doctoral student in creative writing and public theology, she continues to explore faith and purpose in new ways. Sharon and Kate discuss the power of noticing just one person's need, finding your voice, and the surprising ways motherhood equips us for leadership. It's a conversation about reinvention, falling hard, resilience, and how embracing "just being" can be the most radical act of all. [00:00] Introduction [02:39] Meet Kate Kennedy [02:48] Choosing to stay home and embracing motherhood fully [05:13] Identity shifts and the crisis of "who am I now?" [08:57] The moment that sparked the idea for a school [12:05] Founding the Boyce Ansley School for children without housing [14:00] Balancing family life while launching a nonprofit [15:55] Transferable mom skills that became leadership superpowers [18:40] Writing Once Upon a School and what the journey taught her [35:44] Kate's MORE and the power of simply being Meet my guest Kate Kennedy: Website: KateKennedyWrites.com Instagram: @kate_kennedy_writes Book: Once Upon a School: A Story of Dreaming Big, Falling Hard, and Bouncing Back.  Barnes & Noble:    https://go.sylikes.com/eY7COy6iyWhG (Also available on Amazon and Bookshop.org)   Looking for More? Join the Mom To MORE® Community and grab your freebie: 6 Ways To Reinvent Yourself Beyond Motherhood at momtomore.com   Follow @momtomore on Instagram, Facebook and now on Pinterest.  @Sharon Macey on LinkedIn. Keep an eye out for episode #47 of the Mom to MORE® podcast where Sharon joined by Leah Steinkirch, COO of Prowess Project. Coming soon - you won't want to miss it ♥

We're hitting rewind with this archive replay, featuring Alison Bruhn's inspiring reinvention and her journey to creating a bold new chapter in life. In this episode of Mom to MORE™, host Sharon Macey is joined by guest Alison Bruhn, the mom of the mother-daughter duo who founded The Style That Binds Us -  the original next-generation women's media company and community. Alison is a national style and image consultant based in New York City with clients across the country. Alison reinvented herself in her 50s when she studied at the Fashion Institute of Technology in New York and later co-founded The Style That Binds Us with her daughter, Delia Folk. The purpose of her work is to empower women through creating a visual brand and transforming their style to ignite a new path of confidence and independence.  Alison's expertise is frequently called upon by top-tier publications including The New York Times, Wall Street Journal, The Zoe Report, Byrdie, Forbes, HuffPost, Bustle, Well+Good, Elle, Condé Nast Traveler, People, InStyle, The Everygirl, Brides, Southern Bride & more, as well as public speaking engagements & podcast interviews.  Join Sharon and Alison as they discuss overcoming societal expectations, embracing change and the importance of growth and learning at all ages. Alison overcame her fear of other people's opinions of an appropriate career and followed her own unique interests.  Her story shows us that it's never too late to pursue your passions, take risks and create a new path forward.    [00:00] Introduction [02:02] Alison's background and her reasoning for being a SAHM [05:44] The benefits of women's intuition and what sparked Alison's reinvention [09:15] Pursuing personal fulfillment through fashion. [11:21] Rediscovering forgotten passions. [16:30] New business endeavors and tips on building a core professional wardrobe. [18:58] Pushing the envelope and having the courage to try new things.  [22:14] The many skills you have to offer as a mom. [22:56] Life over 40 and having each other's backs. [28:19] Alison shares style tips. [32:11] Staying busy and surrounding yourself with friends of different ages. [37:11] Where to find Alison and The Style That Binds Us.   Learn more about The Style That Binds Us: Website: https://thestylethatbindsus.com/ Instagram: @thestylethatbindsus Facebook: https://www.facebook.com/thestylethatbindsus Youtube: https://www.youtube.com/channel/UChFVuT_XmJMPPnrK7rjGbIw   Looking for more? Follow along @sharonmaceywrites on Instagram and @momtomore on Tiktok. Keep an eye out for episode #46 of the Mom to MORE™ podcast where Sharon is joined by Kate Kennedy, Theologian, minister, and founder of an Atlanta school changing the future for kids experiencing homelessness. Coming soon - you won't want to miss it ♥  

In this episode of Mom to MORE®, host Sharon Macey welcomes Kanika Chadda Gupta — former CNN anchor, award-winning podcast host, and mom of three (including twins). Known as the "Media Mom of Multiples," Kanika blends motherhood and media on her own terms as the creator of That's Total Mom Sense, a top-rated parenting podcast featuring guests like Chelsea Clinton, Kelly Rowland, America Ferrera, and Bobbi Brown. Kanika's dream since childhood was to be both a television anchor and a mom. After years in broadcast journalism, she pivoted to digital media and podcasting to prioritize family while pursuing purpose. She shares candidly about raising three kids under three, finding her rhythm, and setting boundaries that protect both career and home life. Tune in as Sharon and Kanika talk about the power of "mom sense" (that built-in intuition), pushing past fear, and how motherhood sharpens leadership skills. Kanika offers practical tips for pitching partnerships, managing time with intention, and embracing pivots without losing yourself. It's an inspiring conversation about legacy, reinvention, and cherishing the small moments. [00:00] Introduction [01:54] Meet Kanika Chadda Gupta [05:02] From childhood dream to CNN anchor [06:48] Life with three kids under three [08:54] Creating non-negotiable boundaries for work and family [10:10] The shower epiphany that sparked That's Total Mom Sense [14:44] Pitching and winning brand partnerships with Meta and Lexus [18:24] Overcoming fears and finding confidence in reinvention [24:39] Memorable podcast interviews with Chelsea Clinton and Kelly Rowland [28:59] Mom skills that became leadership skills [32:37] Legacy, priorities, and Kanika's "more" Meet my guest Kanika Chadda Gupta: Website: https://kanikachaddagupta.com/ Instagram: @kanikachaddagupta Podcast: That's Total Mom Sense (available wherever you listen to podcasts)   Looking for More? Follow @momtomore on Instagram, Facebook and TikTok.  @Sharon Macey on LinkedIn. Get your freebie: 6 Ways To Reinvent Yourself Beyond Motherhood at momtomore.com   Keep an eye out for episode #45 of the Mom to MORE® podcast where Sharon revisits a past episode of the pod with guest Alison Bruhn, cofounder of The Style That Binds Us.  Coming soon - you won't want to miss it ♥

In this episode of Mom to MORE®, host Sharon Macey welcomes Terry Grahl—former interior designer turned nonprofit founder, who traded business success for a mission of hope and healing. As the visionary behind Enchanted Makeovers, Terry transforms shelters for women and children into sacred spaces filled with beauty, dignity, and self-worth. Terry's journey began not with a grand plan, but with a paintbrush—and a shelter visit that changed everything. Since founding Enchanted Makeovers in 2006, her work has been featured by People Magazine, HUD, and honored by Sheryl Crow at the MLB All-Star Game. But her most powerful tool remains love—woven into every cape, doll, and room she helps transform. Tune in as Sharon and Terry talk about creativity as a survival tool, listening to your inner child, and how motherhood prepared her for nonprofit leadership. Terry shares how the everyday skills of parenting—planning, organizing, showing up—laid the foundation for running a mission-driven organization. It's a conversation about real-life experience, small steps, and the unexpected ways our past prepares us for what's next. [00:00] Introduction [01:40] Meet Terry Grahl [04:07] Becoming a stay-at-home mom and why it was Terry's "best decision" [05:17] Growing up with homelessness and bullying [06:13] The abandoned house Terry's mother transformed into a home [07:48] The moment Terry walked into a shelter and how it changed everything [10:21] Terry's mission for dignity, hope, and healing [10:48] The Sacred Sewing Room and Capes for Kids [17:11] Mom skills that turned out to be leadership skills [21:54] From programs to picture books and what's next for Enchanted Makeovers Meet my guest Terry Grahl: Website: EnchantedMakeovers.org Instagram: @enchantedmakeovers Facebook: facebook.com/enchantedmakeovers   Terry's books: The Little Porcupine and its Traveling Pillowcase The Little Bear Who Loved its Handmade Dolls The Little Bluebird Who Forgot it Could Fly   Looking for More? Follow @momtomore on Instagram, Facebook and TikTok.  @Sharon Macey on LinkedIn. Get your freebie: 6 Ways To Reinvent Yourself Beyond Motherhood at momtomore.com   Keep an eye out for episode #44 of the Mom to MORE® podcast where Sharon is joined by Kanika Chadda Gupta, Former CNN Journalist, CEO of Kronologie Agency and host of the top-rated podcast, That's Total Mom Sense.  Coming soon - you won't want to miss it ♥

What happens when a mom sees kids struggling to read – and realizes there is no tool out there good enough to help them?  She jumps in to help. And in doing so, creates a company that solves this far-reaching problem.  In this episode of Mom to MORE®, host Sharon Macey chats with Deb Mallin—a former stay-at-home mom turned educator, literacy advocate, and founder of Mighty Doodle, an AI-powered ed-tech app revolutionizing how children with learning differences are taught to read. With over 30 years of experience and a personal connection to dyslexia and learning challenges through her own son, Deb is on a mission to ensure that every child learns in a way that works for them.  Motherhood wasn't a detour for Deb—it was a masterclass in leadership. From raising three boys in Minneapolis to helping struggling readers thrive, she turned everyday experiences into powerful tools for change. What started as a challenge at the dinner table  –  over reheated Costco chicken pot pie – became Mighty Doodle—a nationwide literacy solution rooted in joy and science. Tune in as Sharon and Deb explore how motherhood shaped her startup mindset, how she reluctantly (at first) stepped into this bold new chapter, and how age is never a limit. With humor, heart, and hard-won wisdom, Deb shows us that your "more" might be just one brave moment away.   [00:00] Meet Deb Mallin [02:10] Reframing stay-at-home motherhood as recalibration [04:30] How raising three boys built CEO-level resilience [06:00] The joy of teaching—and letting go—of her students [10:02] The family dinner that sparked Mighty Doodle [16:00] How motherhood skills powered her startup [20:15] Going direct-to-consumer and reaching thousands [25:00] Reinvention after 50 and social media trial by fire [28:13] Deb's advice for moms ready to go from dreaming to doing   Meet my guest Deb Mallin: Website: MightyDoodle.com Instagram: @mightydoodle LinkedIn: Deb Mallin TikTok: https://www.tiktok.com/@mightydoodle?lang=en   Looking for More? Follow @momtomore on Instagram, Facebook and TikTok.  @Sharon Macey on LinkedIn.   Keep an eye out for episode #43 of the Mom to MORE® podcast where Sharon is joined by Terry Grahl, Founder, Visionary and CEO of Enchanted Makeovers.  Coming soon - you won't want to miss it ♥

In this episode of Mom to MORE®, host Sharon Macey welcomes Cristan Crocker—a former actress turned stay-at-home mom turned celebrated documentary filmmaker and producer. Known for powerful projects like The Other F Word and Tiny Shoulders: Rethinking Barbie, Cristan is co-founder of Rare Bird Films, where she tells stories that unpack identity, challenge societal norms, and celebrate change. Cristan shares how raising twin boys and a third son in the Pacific Palisades shaped her creative lens, giving her new perspective, purpose, and persistence. Deeply committed to both family and filmmaking, she and her producing partner carved out space for storytelling during school hours—proving that big ideas can grow within the margins of busy mom life. Tune in as Sharon and Cristan dive into creative reinvention, parenting with purpose, building tiny but mighty teams, and the untold story of Barbie's real-life creator. With warmth, wit, and wisdom, Cristan reminds us: reinvention doesn't require reinvention overnight—it just takes one brave step at a time.   [00:00] Introduction [01:39] Meet Cristan Crocker [02:15] Motherhood by surprise (twins!) and the NICU journey [05:22] Creating space for creativity while raising three boys [08:59] The power of collaboration and creative routines [13:00] Mom traits turned career skills [17:46] Behind the scenes of Tiny Shoulders [22:53] Using storytelling to raise compassionate, curious sons [28:10] Cristan's advice to moms thinking about what's next [33:55] Cristan's passion for local news and community storytelling   Meet my guest Cristan Crocker: Instagram: @cristan4  IMDb: https://www.imdb.com/name/nm0188383/?ref_=fn_rvi_i_1 Tiny Shoulders, Rethinking Barbie: https://www.google.com/search?client=firefox-b-1-d&q=tiny+shoulders+rethinking+barbie The Other F Word documentary: https://www.amazon.com/gp/video/detail/amzn1.dv.gti.caa9f7a2-a66f-673e-96e8-7530def02d63?autoplay=0&ref_=atv_cf_strg_wb   Looking for More? Follow @momtomore on Instagram, Facebook and TikTok.   @Sharon Macey on LinkedIn.   Keep an eye out for episode #42 of the Mom to MORE® podcast where Sharon is joined by Deb Mallin, founder of Mighty Doodle.  Coming soon - you won't want to miss it ♥

We're hitting rewind with this encore replay of the Mom to MORE® debut episode, featuring a bold reinvention that set the tone for everything that followed.  Meet Ellen Friedlander. Originally from Upstate New York, Ellen has lived a life of creativity, movement and reinvention. She has lived in numerous cities across the United States, as well as fifteen years abroad in Hong Kong where she raised her two children. After moving back to the States with her kids and becoming an empty-nester, Ellen moved to Los Angeles in order to pursue her lifelong dream of being an artist. Ellen's career has seen international success as a result of her unwavering commitment to her craft and her community. Join Sharon and Ellen as they discuss the many rewards of motherhood, the importance of finding time everyday to do what you love, being resilient when starting something new, finding your voice and ultimately, your MORE. Ellen's story is a powerful reminder that it's never too late to pursue your passion, kickstart a previous career or chart an entirely new path.  As a stay-at-home mom, you can find a way to make your dreams a reality. It will take time, effort and deep belief in yourself - but the transformation that follows is proof that your second act can be your most powerful yet.    Recommended books: Brené Brown: Atlas Of The Heart Elizabeth Gilbert: Big Magic Richard Templar: The Rules Of Life Twyla Tharp: The Creative Habit   Where to find Ellen Friedlander: Instagram: @emfphoto59 Facebook: https://www.facebook.com/profile.php?id=100063961600555&sk=about https://www.ellenfriedlanderphotography.com/ Ellen's Candid Frame Series: https://www.ibarionex.net/thecandidframe/2020/1/20/the-candid-frame-499-ellen-friedlander Looking for more? Follow along @momtomore on Instagram and Tiktok. Keep an eye out for episode #41 of the Mom to MORE® podcast where Sharon is joined by Cristan Crocker, documentary filmmaker and producer.  Coming soon - you won't want to miss it ♥

In this episode of Mom to MORE®, host Sharon Macey chats with Ali Essig—a former Capitol Hill communications director who now empowers women from the kitchen and the Pilates studio. As a holistic plant-based nutritionist, Pilates instructor, and mom of six (including twin boys!), Ali is the founder of PlantWhys, where she helps women heal from the inside out through plant-predominant eating and core-focused movement. Ali's journey began when her husband suffered a stroke at just 37. Paired with the early loss of her father, this sparked a deep dive into holistic wellness and a shift that transformed her family's lifestyle. What started as a personal transformation became a passion-fueled purpose to support other moms in building vibrant, resilient lives. Tune in as Sharon and Ali explore practical wellness, finding joy in the mundane, raising responsible kids, and the power of small steps in creating real change. Ali's motto? Paced progress over perfection. [00:00] Introduction [00:55] Meet Ali Essig [03:20] A family health crisis sparks a mission [06:45] Transitioning a family of eight to plant-predominant eating [08:40] What sets PlantWhys apart from other programs [13:50] Transferring mom skills into entrepreneurship [17:35] Pushing through imposter syndrome [22:45] Non-negotiables for balance as a mom and business owner [25:30] Ali's advice for her younger self [29:30] Favorite plant-based comfort food Meet my guest Ali Essig: Website: plantwhys.com YouTube: https://www.youtube.com/@plantwhys Instagram: @plantwhys   Looking for More? Follow @momtomore on Instagram, Facebook and TikTok.  @Sharon Macey on LinkedIn.   Keep an eye out for episode #40 of the Mom to MORE® podcast where Sharon is joined by Cristan Crocker, documentary filmmaker and producer.  Coming soon - you won't want to miss it ♥

In this episode of Mom to MORE®, host Sharon Macey chats with Ashley Flanagan Slaughter, founder of Sweat for Smiles—a new and unique organization that brings together fitness, wellness, and philanthropy through energizing community events. A former NCAA Division I swimmer and certified nutrition coach, Ashley has raised over $31,000 for charitable causes while inspiring others to move with purpose. Ashley's story is one of intentional reinvention. Motivated by her own health journey and passion for giving back, she created Sweat for Smiles as a way to connect people through movement and meaningful action—building a community that thrives on service, strength, and joy. Tune in as Sharon and Ashley discuss the power of listening, raising active kids in New York City, the hustle of getting people off screens and into shared spaces, and why Ashley believes movement is more than fitness—it's a way to build confidence and make an impact. [00:00] Introduction [00:55] Meet Ashley - athlete, mom, and creator of Sweat for Smiles [03:31] How a health scare sparked a fitness mission [06:57] Memorable moments and meaningful impact [08:58] Mom skills that transfer to entrepreneurship [13:46] Overcoming the challenge of getting people in the room [16:48] Raising active boys with balance and boundaries [17:58] Sleep, self-care, and knowing what works for you [18:23] The future of Sweat for Smiles [20:50] Expanding impact through fitness and connection Meet my guest Ashley Slaughter:Instagram: @sweatforsmiles Website: sweatforsmiles.com (everything's here including a link to sign up for the newsletter) YouTube Fit It In Video Shorts: https://www.youtube.com/shorts/Tj-1_ew-kHI Looking for More? Follow @momtomore on Instagram, Facebook and TikTok.  @Sharon Macey on LinkedIn. Keep an eye out for episode #39 of the Mom to MORE® podcast where Sharon is joined by Ali Essig, Holistic Plant-Based Nutritionist and Founder of PlantWhys. Coming soon - you won't want to miss it ♥

In this episode of Mom to MORE®, host Sharon Macey chats with Lisa Johnson, co-founder of Been There, Got Out and a powerful voice for women navigating high-conflict relationships and legal battles. Lisa is a certified domestic violence advocate, high-conflict divorce strategist, and self-represented litigant whose case was published in the Connecticut Law Journal, a rare honor for a self-represented litigant. Her testimony helped pass Jennifer's Law in Connecticut, expanding domestic violence definitions to include coercive control. Her reinvention began as she fought to protect her children and herself, ultimately turning her experience into a mission to empower others. A former stay-at-home mom, Lisa now guides people through the toughest parts of divorce and co-parenting. Tune in as Sharon and Lisa dive deep into how motherhood shaped her decisions, the slow unraveling of an unhealthy marriage, and the power of education and advocacy in reclaiming your voice. [00:00] Introduction  [00:55] About Lisa Johnson: mom, educator, and advocate  [02:41] Choosing stay-at-home motherhood and early dreams of parenting  [04:41] Recognizing dysfunction in marriage  [07:07] The decision to leave: from fear to action  [10:56] Representing herself in court and building a new identity  [14:25] Creating Been There, Got Out and finding purpose in advocacy  [17:40] Helping others survive family court and toxic co-parenting  [21:10] The role of education in healing and change  [24:55] Advice for anyone feeling stuck in a harmful relationship  [29:03] Why reinvention isn't just survival—it's transformation  Meet My Guest Lisa Johnson: Website: beentheregotout.com If you would like to reach out to Lisa privately: [email protected] Co-Author, Been There Got Out-Toxic Relationships, High-Conflict Divorce, And How To Stay Sane Under Insane Circumstances: https://go.sylikes.com/eYDpcJHxN4cT Instagram/TikTok/Pinterest: @been_there_got_out YouTube/Facebook/Twitter @beentheregotout Podcast: https://beentheregotout.buzzsprout.com/   Looking for More? Follow @momtomore on Instagram, Facebook and TikTok.  @Sharon Macey on LinkedIn. Keep an eye out for episode #38 of the Mom to MORE® podcast where Sharon is joined by Ashley Flanagan Slaughter, Founder of Sweat For Smiles. Coming soon - you won't want to miss it ♥ 

In this special Mother's Day mini episode of Mom to MORE®, Sharon reflects on what ducks can teach us about reinvention after motherhood. Sharon shares why your ducks don't need to be in a row to start your next chapter—and how the messy work you're already doing is moving you forward. It's the pep talk every mom needs today.   Looking for More? Follow @momtomore on Instagram, Facebook and TikTok.  @Sharon Macey on LinkedIn. Keep an eye out for episode #37 of the Mom to MORE® podcast where Sharon is joined by Lisa Johnson, co-founder of Been There Got Out, a high conflict divorce strategist and certified domestic violence advocate. Coming soon - you won't want to miss it ♥

In this episode of Mom to MORE®, host Sharon Macey chats with Neha Ruch, a visionary redefining the narrative around motherhood, ambition, and career. Neha is the founder of Mother Untitled, a platform empowering ambitious women who choose to pause or downshift their careers for family life. A Stanford MBA and former brand strategist, she launched Mother Untitled in 2017 to dignify the caregiving years and reframe career breaks. Her debut book, The Power Pause, is already making waves for its empowering take on modern motherhood and identity. Tune in as Sharon and Neha unpack the stereotypes around stay-at-home motherhood, the undervalued skills it builds, and how women can use this time as a powerful launchpad for what's next. [00:00] Introduction [03:06] Why Neha paused her career despite having her "dream job" [05:30] Discovering identity, belonging, and purpose in early motherhood [06:36] Dealing with pushback from others [08:27] The skill-building power of caregiving [11:30] COVID's role in validating the "power pause" [15:25] Letting go of outdated motherhood narratives [18:45] Redefining success and writing your own script [22:06] Creating a confident response to "What do you do?" [32:45] How to turn your pause into a foundation for reinvention Meet My Guest Neha Ruch: Website: motheruntitled.com Instagram: @motheruntitled Find The Power Pause here:  https://go.sylikes.com/eYxcL44QOZPd   Looking for More? Follow @momtomore on Instagram, Facebook and TikTok.  @Sharon Macey on LinkedIn.   Keep an eye out for episode #36 of the Mom to MORE® podcast where Sharon is joined by Lisa Johnson, co-founder of Been There Got Out, a high conflict divorce strategist and certified domestic violence advocate. Coming soon - you won't want to miss it ♥

In this episode of Mom to MORE®, host Sharon Macey chats with Jennifer Rawlings, a fearless force in comedy, filmmaking, and motherhood. Jennifer is an award-winning performer, writer, and documentarian whose sharp humor has taken her from comedy clubs to war zones. She's done over 350 military shows, given three TEDx Talks, and created the acclaimed documentary Forgotten Voices: Women in Bosnia, now used at Harvard and UCLA as part of their curriculum. She's also a proud mom of five. Jennifer shares the tension between motherhood and ambition, from driving carpool in her robe to performing for troops overseas. She opens up about guilt, growth, and how being "just a mom" sparked her filmmaking journey—and why moms are built for reinvention and real-world impact. Tune in for a real, hilarious, and inspiring conversation on finding your "more" beyond motherhood, listening with empathy, and raising your hand—even when you're scared. [00:00] Introduction [01:40] Jennifer's background and raising five kids in LA [04:05] Trading biology for comedy and taking the leap to stand-up [06:15] The emotional tug-of-war between parenting and pursuing one's passion [10:44] Saying yes to unexpected opportunities and finding purpose in the process [14:25] Embracing imperfection and how a simple question sparked change [16:36] Making a documentary with zero experience (and zero budget) [21:14] Mom skills that became filmmaking strengths [22:57] Why finding common ground and listening matters more than ever [30:05] Jennifer's "MORE" and what continues to drive her forward   Meet My Guest Jennifer Rawlings: Website: jenniferrawlings.com Instagram:  @jenniferrawlings Substack: https://jenniferrawlings.substack.com/ Available on Amazon:  "Forgotten Voices :Women in Bosnia" a film by Jennifer Rawlings https://www.amazon.com/Forgotten-Voices-Bosnia-Jennifer-Rawlings/dp/B07475LS8G Please click below to watch Jennifer's  TEDX talks and read an essay from The New York Times:  https://www.youtube.com/watch?v=GWp3jzwOK40&t=180s https://www.youtube.com/watch?v=vHYcJE6gmsw http://atwar.blogs.nytimes.com/2012/10/16/in-a-comics-war-stories-humor-sometimes-takes-the-back-seat/   Looking for More? Follow @momtomore on Instagram, Facebook and TikTok.  @Sharon Macey on LinkedIn. Keep an eye out for episode #35 of the Mom to MORE® podcast where Sharon is joined by Neha Ruch, Founder of Mother Untitled and author of The Power Pause. Coming soon - you won't want to miss it ♥

In this episode of Mom to MORE®, host Sharon Macey chats with Natalie Silverstein, a powerhouse in the world of service, philanthropy, and family engagement. Natalie is an author, speaker, nonprofit founder, and advocate for youth and family service. She wrote Simple Acts: The Busy Family's Guide to Giving Back and The Busy Teen's Guide to Making a Difference, both of which provide practical ways for families to incorporate service into their lives. She is also the host of the award-winning podcast Simple Acts, Big Impact, where she celebrates young changemakers. Natalie shares her journey from public health to full-time motherhood, discovering her passion for youth-focused philanthropy along the way. She opens up about the challenges of stepping away from her career, the impact of raising compassionate children through volunteering, and how small steps in service and reinvention can lead to life-changing outcomes. She also discusses her family's experience with her husband's early-onset Parkinson's diagnosis and how they transformed it into a mission for advocacy and scientific advancement. Tune in for an inspiring conversation on following your passions, raising service-minded children, and taking that first leap toward your "more." [00:00] Introduction [01:40] Natalie's background and transition to full-time motherhood [05:09] Feeling lost after stepping away from a career [07:40] The power of volunteering and modeling service for children [10:44] Creating a community resource for family-friendly service opportunities [13:53] Essential mom skills that translate to leadership and nonprofit work [19:03] The science behind the "helper's high" and why giving back feels good [22:38] Taking risks and why you miss 100% of the chances you don't take [30:17] Turning a family challenge into a mission [34:33] The power of kindness and giving yourself and others grace Meet My Guest Natalie Silverstein: Website: SimpleActsGuide.comInstagram + Facebook: @SimpleActsGuide Natalie's books: Simple Acts, The Busy Family's Guide to Giving Back: https://go.sylikes.com/eYqgiveIvSnb Simple Acts, The Busy Teen's Guide to Making A Difference: https://go.sylikes.com/eYqgiFRZsNHy   Looking for More? Follow @momtomore on Instagram, Facebook and TikTok.   @Sharon Macey on LinkedIn.   Keep an eye out for episode #34 of the Mom to MORE® podcast where Sharon is joined by Jennifer Rawlings, comedian, award-winning writer, filmmaker and mom of 5.  Coming soon - you won't want to miss it ♥

In this episode of Mom to MORE®, host Sharon Macey chats with Kathleen Smith, founder of MorphMom, a multimedia platform dedicated to educating, inspiring, empowering, and connecting women as they navigate their next chapters. After earning degrees from Holy Cross and Georgetown Law, Kathleen served as an assistant prosecutor before stepping away from her career to raise her children. She soon realized re-entering the workforce wasn't as simple as she had hoped. This inspired her to create MorphMom, a space where women could share their journeys, support one another, and find inspiration to take their next steps. Kathleen shares her personal story of reinvention, the challenges of rediscovering her identity, the importance of saying yes to opportunities, taking baby steps, and embracing the power of storytelling. She also discusses the impact of MorphMom's live events, where women come together to connect and support each other in their career and life transitions. Tune in for a conversation filled with encouragement, practical advice, and empowering insights for any mom considering her next move in life. [00:00] Introduction [02:45] Kathleen's journey from prosecutor to full-time mom [06:29] The struggles of stepping away from a career [09:30] Lessons learned from working in the prison system [12:55] The moment Kathleen realized she had lost her sense of identity [17:51] The power of storytelling in personal growth [20:44] Advice for moms considering their next chapter [22:26] The importance of pivoting and evolving in career reinvention [26:53] MorphMom's impact and how women can get involved Meet My Guest Kathleen Smith: Website: https://www.morphmom.com   Check for upcoming events on the website! Instagram: @morphmomFacebook: MorphMom   Looking for More? Follow @momtomore on Instagram, Facebook and TikTok. @Sharon Macey on LinkedIn.   Keep an eye out for episode #33 of the Mom to MORE™ podcast where Sharon is joined by the multi-hyphenated mom Natalie Silverstein, author, writer, nonprofit founder, and passionate advocate for family and youth service. Coming soon - you won't want to miss it ♥  

In this episode of Mom to MORE®, host Sharon Macey chats with Katie Greer, a trailblazing internet safety expert, keynote speaker, and mom of two. From her beginnings in law enforcement to becoming a sought-after authority on digital safety, Katie shares her journey of building a meaningful career while balancing motherhood and self-care. Katie began her career at the Massachusetts Attorney General's Office, creating programs to help families and schools navigate online safety. Featured in major outlets like USA Today and Time, she's now pursuing a PhD in Criminology, focusing on teens and technology. Katie shares practical tips for creating a safer digital environment at home, insights on setting boundaries with devices, and the power of self-care in becoming a better parent. Tune in for relatable advice on managing the mental load, finding your identity beyond motherhood, and fostering healthy relationships with technology—for you and your kids. [00:00] Introduction [01:32] Katie's journey as a mom and raising kids near Boston [03:02] Balancing career aspirations with motherhood [07:45] Finding identity beyond being a mom [12:20] From law enforcement to becoming an internet safety expert [15:27] Essential digital safety tips for families [18:26] Kids embracing device-free schools and activities [22:51] Creating tech-free zones and quality family time [25:16] The importance of accepting help and normalizing support [27:35] Katie's advice for moms starting a reinvention journey [35:02] Katie's MORE: Prioritizing self-care to thrive as a mom Meet My Guest Katie Greer: Website: https://www.klgreer.com/ Want Katie to speak at your school, community organization, or parent group? She's passionate about educating families about the ever-evolving world of cybersecurity and keeping kids safe online. To inquire, visit Katie's website. Instagram: @katielgreer Looking for More? Follow @momtomore on Instagram, Facebook and TikTok.  @Sharon Macey on LinkedIn.   Keep an eye out for episode #32 of the Mom to MORE™ podcast where Sharon is joined by Kathleen Smith, Founder of Morphmom. Coming soon - you won't want to miss it ♥

In this episode of Mom to MORE®, host Sharon Macey is joined by Caryn Carruthers,  cookbook author, photographer, ceramicist, and health enthusiast. Caryn shares her journey from a high-powered career in mechanical engineering to becoming a stay-at-home mom and creative entrepreneur.  With a passion for healthy living inspired by her personal challenges with food allergies, Caryn authors the blog Tasty and Free and is the creator of Smorgasbowl, a beautifully photographed cookbook that offers a roadmap for creating delicious, nutritious, and allergy-friendly meals. Caryn discusses her journey to intentional living through her cooking, photography, and ceramic artistry, sharing her insights into balancing parenthood with creativity. She provides practical advice on creating balanced meals, embracing challenges, and trusting the process, whether in parenting, cooking, or life. Tune in for this inspiring conversation filled with practical advice, delicious recipes, and insights into creating a meaningful life centered around family and creativity! [00:00] Introduction [01:09] Meet Caryn Carruthers: From engineer to creative mom [03:56] The genesis of Caryn's love of cooking and family meals [05:38] Addressing food allergies and Caryn's personal health journey [09:05] How Caryn manages her family's food sensitivities [12:10] Raising kids while fostering creativity and pursuing passions [16:13] Caryn's four pillars for building a balanced meal bowl [19:05] The challenges of balancing motherhood, blogging, and writing a cookbook [28:11] Caryn's favorite recipes and their versatility [31:34] Caryn's MORE   Meet My Guest Caryn Carruthers: Blog: Tasty 'n Free  Instagram: @TastyNFree Cookbook: Smorgasbowl   Looking for More? Follow @momtomore on Instagram, Facebook and TikTok.  @Sharon Macey on LinkedIn.   Keep an eye out for episode #31 of the Mom to MORE™ podcast where Sharon is joined by Katie Greer, internet security expert. Coming soon - you won't want to miss it ♥

In this episode of Mom to MORE®, host Sharon Macey chats with Missy Tannen, co-founder and Chief Product Officer of Boll & Branch, the luxury home goods company known for its award-winning 100% organic cotton sheets. From her roots as a third-grade teacher to building a renowned brand, Missy shares her journey of reinvention, innovation, and balancing life as a mom of three. Missy reveals how her attention to detail and commitment to sustainability shaped Boll & Branch's iconic sheets and drove her vision for ethical production. She also opens up about the challenges of entrepreneurship, overcoming imposter syndrome, and the pivotal moments that helped the brand reach its 10th-anniversary milestone. Tune in for an inspiring conversation that showcases Missy's journey of growth, resilience, and innovation, with family at the heart of her work. She continues to lead with passion and a commitment to doing things differently. [00:00] Introduction [01:04] Missy's Southern roots and life as a mom in New Jersey [05:01] The hilarious inception story of Boll & Branch during a bedroom upgrade [07:52] Building a sustainable brand with 100% organic cotton [13:57] Why thread quality matters more than thread count [17:28] Leveraging mom skills to grow a business [20:46] Facing struggles and taking risks to grow Boll & Branch [26:20] Overcoming imposter syndrome in a male-dominated industry [31:49] Creating a supportive, women-centered workplace [33:28] Missy's advice for moms starting their reinvention journey [34:23] Missy's MORE Meet My Guest Missy Tannen: Website: bollandbranch.com Instagram: @bollandbranch Looking for More? Follow @momtomore on Instagram, Facebook and TikTok.  @Sharon Macey on LinkedIn. Keep an eye out for episode #30 of the Mom to MORE™ podcast where Sharon is joined by Caryn Carruthers, food writer, photographer and healthy living mama. Coming soon - you won't want to miss it ♥

In this episode of Mom to MORE®, host Sharon Macey is joined by Jo Piazza, international bestselling author, acclaimed podcast creator, and mom of three feral children. Jo's books, including The Sicilian Inheritance, We Are Not Like Them, and How to Be Married, have been published internationally and optioned for film and TV. She's also the creative force behind podcasts like Under the Influence, which explores the influencer economy, and Committed, featuring stories about modern relationships. Jo shares her unique perspective on how she dedicates those precious 6 hours a day to work when her kids are in school, while balancing an impressive career in writing and podcasting while raising her three children. With humor and authenticity, she discusses the challenges of maintaining efficiency, prioritizing self-care, and embracing the chaos of motherhood. Tune in for a rich conversation that dives into Jo's creative process, her thoughts on the evolving landscape of motherhood, and the inspiration behind her latest best-selling novel, The Sicilian Inheritance. [00:00] Introduction [02:33] Jo's journey as a working mom balancing motherhood and a career in storytelling [05:43] Embracing imperfection: Why "done is better than perfect." [07:30] How motherhood has influenced Jo's creative voice [12:08] The importance of self-care in the thick of parenting [18:59] Accepting help to thrive as a mom and creator. [22:58] The Sicilian Inheritance: A twisty, poignant novel exploring motherhood and ambition [27:24] Jo's MORE - Hint: It involves taking to the skies! Meet My Guest Jo Piazza Instagram: @JoPiazzaAuthor Podcast: Under the Influence Substack: Over the Influence Website: https://www.jopiazza.com/ Jo's most recent best-selling novel, The Sicilian Inheritance: https://go.sylikes.com/eNyVoRDkfHry   Looking for More? Follow @momtomore on Instagram, Facebook and TikTok.  @Sharon Macey on LinkedIn. Keep an eye out for episode #29 of the Mom to MORE™ podcast where Sharon is joined by Missy Tannen, co-founder of the luxury bedding company Boll & Branch.  Coming soon - you won't want to miss it ♥

In this episode of Mom to MORE®, host Sharon Macey is joined by visionary storyteller and mom, Christine Swanson, a multiple award-winning director recognized for her powerful and heartfelt filmmaking. Christine Swanson, a Detroit native, earned a BA from Notre Dame and an MFA in film from NYU's Tisch School of the Arts, where she was recognized as one of its most promising filmmakers. Her career includes developing and directing projects for major studios such as HBO, Lionsgate, BET Films, and Warner Bros. Tune in as Sharon and Christine delve into the challenges of balancing motherhood with creative ambitions. Christine shares how she took a 15-year "timeout" to focus on raising her four children and the profound lessons she gained from that season of life.  This episode also explores Christine's return to filmmaking, her journey through significant family challenges, and her latest project, the award-winning film Albany Road. This inspiring dialogue celebrates resilience, creativity, and faith, reminding moms everywhere to embrace every chapter of their journey with joy and purpose. [00:00] Introduction [02:38] Christine's story, raising four children in Los Angeles and Charlotte [04:07] Why Christine paused her career for a 15-year "timeout" [06:02] Lessons learned as a stay-at-home mom [10:06] How motherhood shaped Christine's directing style [18:04] Overcoming financial and personal challenges [22:06] Returning to filmmaking and Christine's journey to success [23:00] Discussing her new feature film, Albany Road[27:01] The strength of women in Christine's stories [30:28] Finding joy in less [31:07] Where to Find Christine Online Meet My Guest Christine Swanson: Website: FaithFilmWorks.com Albany Road Instagram: @albanyroadmovie Instagram: @Cswanson44   Looking for More? Follow @momtomore on Instagram, Facebook and TikTok.  @Sharon Macey on LinkedIn.   Keep an eye out for episode #28 of the Mom to MORE™ podcast where Sharon is joined by Jo Piazza, international best-selling author, acclaimed podcast host, mom and so much more…. Coming soon - you won't want to miss it ♥  

In this episode of Mom to MORE™, host Sharon Macey is joined by Nancy Travis, actress and mom who is creating her next chapter. Nancy Travis has built a long and versatile career in film, television and theater with roles that include 'Last Man Standing', 'Three Men and a Baby', 'The Kominsky Method,' the cult classic 'So I Married an Axe Murderer' and Hallmark's 'Ride', among many others. On Broadway, Nancy performed in Brighton Beach Memoirs and I'm Not Rappaport.  Newer projects include Grosse Pointe Garden Society on NBC and Amazon's El Gato.  She balances her love for acting with family life in Los Angeles, where she lives with her husband and two sons. Sharon and Nancy dive into how motherhood reshaped Nancy's career, her pivot from film to television to be closer to family, and the unique challenges of balancing a career with raising two sons.  Tune in for an insightful and heartwarming dive into the art of reinvention as Nancy shares her journey balancing career and family, embracing growth, and exploring new creative passions. Nancy's openness about her struggles and triumphs inspires other moms to pursue their own paths, stay resilient, and embrace each chapter of life with curiosity, courage and taking risks. [00:00] Introduction [02:40] Nancy's transition from film to television to stay close to family [06:24] Early career and balancing ambition with motherhood [08:57] The reality of "having it all" as a working mom [12:15] Importance of presence and quality family time [14:10] How motherhood has enhanced Nancy's skills as an actress [18:01] Reflecting on the challenges and sacrifices of a creative career [28:06] Nancy's MORE [30:39] Where to find Nancy online Meet My Guest Nancy Travis: Instagram: @NancyTravisOfficial Looking for More? Follow @momtomore on Instagram, Facebook and TikTok.   @Sharon Macey on LinkedIn. Keep an eye out for episode #27 of the Mom to MORE™ podcast where Sharon is joined by Christine Swanson, award-winning director, visionary storyteller and former SAHM . Coming soon - you won't want to miss it ♥

In this episode of Mom to MORE™, host Sharon Macey is joined by Kay Paschal, entrepreneur, early childhood educator and author. After leaving a corporate career to raise her two  sons, Kay and her husband founded a preschool in Atlanta…with no previous early childhood experience…what could go wrong…which expanded to two locations, and thrived for over 25 years.  Kay served on the Georgia Child Care Association Board, contributed parenting articles to local publications, and wrote her book entitled Insert Giggle Giggle – Laughing Your Way Through Raising Kids and Running a Business.  Kay now speaks nationally on motherhood and business. Join Sharon and Kay as they explore Kay's journey balancing motherhood with entrepreneurship, her early challenges, and the joy of building a supportive community for parents and educators.  Tune in for an inspiring conversation filled with lots of laughter, wisdom, and the spirit of reinvention as Kay encourages moms to explore new opportunities, remain open-minded, and embrace every stage of motherhood! [00:00] Introduction [01:26] Kay's unique journey from motherhood into preschool ownership [05:46] Building a community-centered preschool [07:00] Early challenges and growth in the business [11:16] Creating a family atmosphere in the preschool [16:16] The inspiration behind Insert Giggle Giggle [25:43] Advice for moms considering their next chapter [29:29] Where to find Kay online Meet My Guest Kay Pascal: Instagram: @insertgigglegiggle Website: insertgigglegiggle.comBuy The Book: https://go.sylikes.com/eNqScgnF6R7Z Want to connect with Kay or have her speak to your group? Email her at:  [email protected] Looking for More? Follow @momtomore on Instagram, Facebook and TikTok.  @Sharon Macey on LinkedIn Keep an eye out for episode #26 of the Mom to MORE™ podcast where Sharon is joined by the very talented Nancy Travis, actress and mom who is creating her next chapter. Coming soon - you won't want to miss it ♥

In this episode of Mom to MORE™, host Sharon Macey is joined by Heidi Johnson, nonprofit founder, author, host of the Charity Matters podcast and a mom dedicated to making a difference in the world through her charitable work. Join Sharon and Heidi as they discuss how a personal tragedy motivated Heidi to dedicate her life to serving others, the importance of introducing children to philanthropy, modeling charitable behavior and the physical and emotional benefits of helping others. Tune in to be inspired by Heidi's journey of turning her pain into her passion and purpose, and discover how embracing service and philanthropy can create a positive impact on your family and community. [00:00] Introduction [00:00:45] Heidi Johnson's background and motherhood journey [02:00] Balancing motherhood and philanthropy and introducing children to charitable causes [07:29] The personal tragedy that changed Heidi's life and led to a deeper commitment to philanthropy [13:31] The origin of the Charity Matters podcast [21:12] Resource for moms considering nonprofit involvement [29:44] Where to find Heidi online Meet My Guest Heidi Johnson: Heidi's new book, Change for Good: https://go.sylikes.com/eNkv5bF8ebUU Website: charity-matters.com Instagram/Facebook: @charitymatters X: @Charity_Matters LinkedIn: Heidi McNiff Johnson Catchafire.org:  https://www.catchafire.org/ Catchafire.org is an amazing resource for people wanting to get into the workforce from volunteer work. As moms, we excel at volunteer work! On Catchafire, your skills support nonprofits on the frontlines solving critical community issues. Build your resume and portfolio while directly supporting the causes you care about.  With over 150 project types, customize your support based on your skills and availability while gaining connections, resume building, and targeted volunteer experience. Looking for More? Follow @momtomore on Instagram, Facebook and TikTok.  @Sharon Macey on LinkedIn. Keep an eye out for episode #25 of the Mom to MORE™ podcast where Sharon is joined by Kay Pascal, entrepreneur, early childhood educator and author of Insert Giggle Giggle. Coming soon - you won't want to miss it ♥

In this "Expert Episode" of Mom to MORE™, host Sharon Macey is joined by Erica Humbert, a Family Practice Nurse Practitioner and owner of Optimized Life Health, a medical practice that specializes in 1 on 1 care and finding the root cause of common problems in all areas of women's health and wellness.  Erica is the kind of women's advocate we need.   She understands WHY we're exhausted, WHY we have trouble losing weight, WHY we aren't sleeping well, WHY our hormones are out of whack, and what we can do to get our act together NOW for optimized health going forward.  Erica treats hormone imbalances to achieve weight loss, optimize vitamin levels, and find mental and physical wellbeing. Erica's transition from traditional medicine to a more personalized, holistic practice highlights her dedication to empowering women to take control of their health. Erica's focus on addressing hormone imbalances, strength training, and proactive self-care reflects her belief in the importance of tailored solutions for each individual. Her journey inspires others to advocate for themselves in healthcare, pursue their passions, and embrace a balanced, fulfilling life at any stage. Erica has 21 years of healthcare experience, including 11 years as a family practice nurse practitioner, 10 years of nursing, and served our country for 5 years as a Navy Nurse.  She received her training at the University of Florida. She is also a motivational speaker for organizations, conferences, and podcasts (now adding Mom To MORE™️!) on topics such as the importance of hormone and vitamin assessment and treatment, the mind-body connection and living a happy, healthy lifestyle. Join Sharon and Erica as they discuss hormonal changes, advocating for yourself in healthcare, and the importance of strength training while you age. [00:00] Introduction [02:26] Erica Humbert's background and expertise in women's health and wellness [03:33] Transitioning to a new model of care [05:09] Common health issues for women at different stages of life [06:43] Challenging the aging narrative [07:57] Understanding hormone replacement therapy [10:10] Research on hormone therapy and its effects on long-term health [12:09] The role of strength training in support of women's health and longevity [15:32] Finding joy and time for yourself and strategies to prioritize self-care [19:25] Tips for finding the right doctor [22:14] Recognizing perimenopause symptoms [29:42] Find Erica Humbert and her work online NOTE: This episode is for informational purposes only and should not be considered medical advice.  Please speak with  your own health practitioner to determine what the correct and appropriate protocols are for you.  Learn more about Erica Humbert: website: optimizedlifehealth.com Facebook: @optimizedlifehealth Instagram: @optimizedlifeaprn Looking for More? Follow @momtomore on Instagram, Facebook and TikTok.  @Sharon Macey on LinkedIn. Keep an eye out for episode #24 of the Mom to MORE™ podcast where Sharon is joined by Heidi Johnson, nonprofit founder, author and host of the Charity Matters podcast. Coming soon - you won't want to miss it ♥

In this episode of Mom to MORE™, host Sharon Macey is joined by Melissa Dean, homeschooling mom, midwife and founder of  Casa Natal Birth and Wellness Center, in Los Gatos, CA. As a functional and integrative medicine practitioner, Melissa combines her expertise in women's health with her midwife practice. She provides care with an emphasis on holistic health modalities to bring wellness to women in every stage of their health journey,  including childbirth, transition to motherhood and beyond. Melissa's expertise has been featured in leading publications such as The Bump, Today's Parent, and The CheckUp. She has been a featured guest on leading podcasts such as Dear Doula, The Hypnobirthing Podcast, and The Go Deeper Podcast by Floka. And now she can add Mom To MORE!  Melissa serves as an inspiration to other moms through her journey of personal and professional reinvention. As a stay-at-home mom who chose to homeschool her 4 children, Melissa exemplifies dedication to family while also showing that motherhood can be a springboard for personal growth. Her decision to incorporate a part-time career as a doula into her family life, and later become a certified midwife, is a powerful example of how balancing family life and a personal calling is not only possible but incredibly rewarding, as it benefits women in her local community and beyond.. Melissa's journey proves that it's never too late to follow a passion, and that motherhood can be an incredible foundation for achieving professional success and making a lasting and meaningful impact on others. [00:00] Introduction [01:30] About Melissa Dean and her background [02:59] Melissa's Family and Homeschooling Journey [04:32] Homeschooling approach and benefits [08:12] Practical education and teaching life skills [10:52] Transition from homeschool to high school and college [11:53] Skills learned from being a stay-at-home-homeschooling mom [16:27] Melissa's path to becoming a midwife [19:26] Founding Casa Natal Birth and Wellness Center [21:00] Comprehensive care provided at Casa Natal [23:37] The importance of supporting mothers postpartum [24:43] Involvement of Melissa's family in Casa Natal [26:23] Melissa's MORE [28:16] Where to Find Melissa Online   Learn more about Melissa: Website: https://casa-natal.com/ Instagram: @casanatalbirthcenter Looking for MORE? Follow @momtomore on Instagram, Facebook and TikTok.  @Sharon Macey on LinkedIn. Keep an eye out for episode #23 of the Mom to MORE™ podcast where Sharon is joined by women's health expert Erica Libby Humbert - Coming soon - you won't want to miss it ♥

In this episode of Mom to MORE™, host Sharon Macey is joined by Amanda Parton who took a career pause to "mother her brood", entered the world of competitive ballroom dance and followed a lifelong passion of home design to start her own business. Amanda Parton grew up in a mining town in West Yorkshire, England. Her career trajectory took her to London at Ogilvy & Mather Advertising, to Singapore to be Creative Director of Ogilvy 1 and finally to the United States where she took a career pause to "mother her brood". As her kids got older, Amanda, like so many SAHM's who are looking to redefine their next chapter in life, started her introspection about her next steps. And step she did…or rather brilliantly danced into the world of competitive Standard Ballroom and as co-owner of The Dance Collective in Westport CT. More recently, following a lifelong passion of home design, she started Homebird Interiors. Join Sharon and Amanda as they discuss transitioning from a successful career to motherhood, reinventing yourself through your passions, and leveraging your many mom skills to launch new ventures. Amanda Parton is a shining example of reinvention and her story is a testament to the power of embracing new passions and the courage it takes to step away from a traditional career path to explore the unknown. Amanda's transition into the dance world and later into interior design reflects her belief in personal growth and the importance of pursuing what truly fulfills you. Amanda's journey underscores the importance of maintaining a sense of self, even while nurturing others. She advocates for personal challenges as a means of growth, emphasizing that pushing beyond comfort zones can lead to unexpected and fulfilling opportunities. Her story inspires others to embrace change, seek new challenges, and recognize that it's never too late to pursue new dreams. [00:00] Introduction [02:50] Importance of a career pause for Amanda [05:32] Decision to transition to a stay-at-home mom  [08:02] Moving to Singapore and social life as a new parent [09:01] Transition to the United States and making friends as a mom [11:13] Involvement in children's school life and becoming a personal trainer [13:14] Discovering Latin dance and facing new challenges [15:53] Balancing dance with family life [19:05] Embracing new challenges and personal growth [22:55] Starting Homebird Interiors and returning to school in midlife [25:10] Launching a business and overcoming fear [31:36] Amanda's future plans [34:08] Where to find Amanda online   Learn more about Amanda: Website: https://www.homebirdinteriors.com/ Instagram: @homebirdinteriors1 and @partonia Looking for MORE? Follow @momtomore on Instagram, Facebook and TikTok.  @Sharon Macey on LinkedIn. Keep an eye out for episode #22 of the Mom to MORE™ podcast where Sharon is joined by Melissa Dean, homeschooling mom, midwife and founder of Casa Natal Birth and Wellness Center in Los Gatos, CA. Coming soon - you won't want to miss it ♥

In this episode of Mom to MORE™, host Sharon Macey is joined by Samantha Danielle, a Nashville native and mother of three teens, who advocates for women's empowerment and self-care through her platform samanthadanielle.com and on social media. As a blogger, content creator, and keynote speaker, she shares personal stories and practical tips, guiding women through motherhood and self discovery while emphasizing the importance of self-care, joy, and purpose. Join Sharon and Samantha as they discuss overcoming trauma, starting over, why moms need to put themselves on their own to-do list, superpowers, and embracing change. Drawing from her own experiences, including overcoming challenges like divorce and single parenthood, Samantha inspires women to embrace their worth and navigate life's complexities with resilience and self-preservation. Her story isn't perfect – and let's be honest – no one's is – which is why Samantha's story resonates so strongly. She has pushed through adversity and hard seasons and encourages and inspires other moms to do the same. [00:00] Introduction [00:40] About Samantha Danielle and her background [02:19] Importance of Being Present with Children [04:09] Advocacy for Women's Empowerment and Self-Care [06:02] Personal Trauma and Healing [10:01] Lessons from Divorce and Therapy [13:13] Realization of Personal Strengths [14:39] Identifying and Leveraging Superpowers [16:21] Importance of Online Safety for Kids [23:37] Reflection on Personal Growth and Gratitude [25:57] Future Plans and Projects Learn more about Samantha Danielle: Instagram: @heysamanthadanielle Website: https://samanthadanielle.com/ Looking for MORE? Follow @momtomore on Instagram, Facebook and TikTok. @Sharon Macey on LinkedIn. Keep an eye out for episode #20 of the Mom to MORE™ podcast where Sharon is joined by Melissa Llarena, author, imagination coach and podcast host. Coming soon - you won't want to miss it ♥

In this episode of Mom to MORE™, host Sharon Macey is joined by Amy Schmidt - Best-selling author, speaker, podcast host and "Beyond 50" visionary. Amy Schmidt is an award winning television and podcast host, best-selling author, TEDx Speaker, motivational speaker, confidence, reinvention & parenting media expert, and founder of the brands, Fearlessly Facing Fifty™ and Your Confidence Connector. She was nominated to the Inaugural Forbes 50 over 50 - Women shattering age and gender norms, 2021 list. In May, 2021 she also became the CEO and Founder of Meant For More. Transformative events for women, curating thought leaders around top of mind topics for women at midlife and beyond. Join Sharon and Amy as they discuss the significance of stepping outside one's comfort zone, courageously embracing new challenges, and earnestly learning from failures along the journey of personal growth and empowerment. Amy Schmidt is a true inspiration for those seeking to redefine their lives and pursue new passions. Transitioning from a dedicated stay-at-home mom to an award-winning television and podcast host, bestselling author, and motivational speaker, Amy exemplifies fearless reinvention. Her journey underscores the transformative power of embracing creativity and leveraging personal experiences to forge a fulfilling path forward, inspiring others to embark on their own journeys of self-discovery. Amy's resilience, cultivated through her years as a stay-at-home mom, shines through her emphasis on patience, spontaneity, and flexibility. Her advocacy for courageous conversations and the importance of a supportive network reflects her commitment to empowering women. Amy's insights on embracing failure as a catalyst for growth, paired with practical advice on self-affirmation and overcoming perfectionism, offer invaluable guidance for those striving for contentment and fulfillment in the present moment. [01:59] Amy's background and achievements  [04:05] Importance of being a stay-at-home mom [06:17] Parenting superpowers and the 30-minute decompression rule [08:50] Inspiration behind the name "Cannonball" [11:05] Fearlessly embracing new challenges [14:42] Overcoming perfectionism and procrastination [16:50] Being present, appreciating the moment and turning off the noise [23:27] Accepting compliments and creating greatness statements [28:41] Advice to your 30-year-old self and Amy's "More" [34:47] Where to find Amy and her book online Learn more about Amy Schmidt: Websites: Fearlesslyfacingfifty.com and Theamyschmidt.com Amy's book "Cannonball!: Fearlessly Facing Midlife and Beyond": https://www.amazon.com/Cannonball-Fearlessly-Facing-Midlife-Beyond/dp/057869901X Facebook: @theamyschmidt (Your Confidence Connector) and @fearlesslyfacingfifty Instagram: @theamy.schmidt  Have a book club? Connect with Amy at: [email protected] Looking for MORE? Follow @momtomore on Instagram, Facebook and TikTok.  @Sharon Macey on LinkedIn. Keep an eye out for episode #19 of the Mom to MORE™ podcast where Sharon is joined by Samantha Danielle, content creator, keynote speaker and advocate for women's empowerment and self-care. Coming soon - you won't want to miss it ♥  

In this 'flipped' episode of Mom to MORE™, host Sharon Macey is interviewed by former podcast guest and best-selling author, Lee Woodruff (catch Lee's episode here: https://www.momtomore.com/podcast/episode-8-lee-woodruff) Sharon Macey is a mom, wife, content creator, blogger, speaker and host of the Mom to MORE podcast. She created the Mom To MORE™ community for women rediscovering themselves beyond motherhood, sharing the multi-faceted, diverse and often untold stories of moms and their personal transformations.. Sharon enjoyed a successful career as an award-winning copywriter and marketer before proudly embracing the role of stay-at-home-mom. During the years of raising her 3 kids, she realized that while doing all of the expected mom things, she had developed skills that served as the foundation for her own personal reinvention.  Sharon knows that moms of any age can use their talents, wisdom and unique gifts to create their empowering and fulfilling next chapters in life, their "MORE".  She proudly uses her many mom-skills daily. Sharon holds a BA in advertising from the University of Texas at Austin and a Digital Marketing Strategies certification from the Kellogg School of Management. She lives her empty-nest life with her husband and comedic doodle, Comet. Join Sharon and Lee as they discuss practical advice on maintaining mental and physical well-being as mothers, career transitions and growth, and lessons learned from past podcast guests. Through her podcast, Sharon highlights stories of women who have reinvented themselves, whether by returning to previous careers, pursuing new entrepreneurial ventures, or exploring personal passions, which often become a business.  Sharon's guests share their challenges, successes, and insights, offering listeners motivation and practical advice on how to approach their own post-parenting chapters. Sharon's own story is emblematic of resilience, vision, and taking chances,, making her an inspiration to moms looking to redefine themselves and pursue their dreams beyond motherhood. Her podcast not only celebrates the achievements of women but also serves as a beacon of hope and encouragement for those navigating similar paths of personal and professional growth. [00:00] Introduction [03:06] Sharon's background and her journey. [05:29] The genesis of Mom to MORE™ and its purpose. [08:23] Lessons learned from past podcast guests and their success stories [11:19] Sharon's personal journey into motherhood. [13:31] Challenges faced by working moms. [15:22] The inspiration behind starting the Mom to MORE™ podcast.[18:01] The uniqueness of Mom to MORE™ in the podcast landscape.[19:53] Aging and reinvention for women. [21:40] CelebratingMom to MORE™'s first sponsor,  ALLY Shoes. [23:22] Sharon shares the best advice she gave her children and their reflections. [26:58] Sharon shares her "MORE" [30:45] Where to find Sharon online Learn more about guest host, Lee Woodruff:Lee's website: https://leewoodruff.com/Instagram: @leewoodruff Looking for MORE? Follow @momtomore on Instagram, Facebook and TikTok.  @Sharon Macey on LinkedIn. Keep an eye out for episode #18 of the Mom to MORE™ podcast where Sharon is joined by Amy Schmidt - Best-selling author, speaker, podcast host and "Beyond 50" visionary.. Coming soon - you won't want to miss it ♥

In this episode of Mom to MORE™, host Sharon Macey is joined by Zibby Owens, award-winning podcaster, best-selling author, bookstore owner, publisher and CEO who has been called the "Literary Fairy Godmother" of the book world. Her remarkable journey that started as a stay-at-home-mom is beyond inspiring. Zibby, like most moms, wears many hats.  She is the award-winning podcast host of Moms Don't Have Time to Read Books; CEO of Zibby Media, (aka: The Zibby-Verse) which includes the publishing house Zibby Books, a book club, retreats, classes & events; and is the proud owner of Zibby's Bookshop, an independent bookstore in Santa Monica. She is a frequent contributor to Good Morning America, Katie Couric Media and other outlets. She is, quite simply, the IT GIRL in publishing. But most of all, she is a mom. Join Sharon and Zibby as they discuss not being fearful of trying new things, taking small steps in a direction that excites you and not giving up on the journey to achieving your goals. Zibby's story showcases the power of perseverance, determination, and resilience in the face of rejection and setbacks. Her ability to reinvent herself and pursue her passion for writing despite initial failures is a testament to the idea that it's never too late to chase your dreams. Zibby's journey serves as a reminder to other moms that with hard work, dedication, and a willingness to take risks, they can also create their own path to success and fulfillment. Her story is a beacon of hope and motivation for moms who are looking to embark on their own journey of reinvention and self-discovery. And it's a reminder to moms to take time for themselves and stay connected to their own interests and passions. [00:00] Introduction [02:31] Zibby's Background [06:52] Starting a Podcast and Overcoming Fear [12:00] Skills Developed as a Stay-at-Home Mom [15:16] Handling rejection and perseverance [19:44] Never giving up and the impact on Zibby's children [22:08] Zibby's New Book: Blank [25:09] Advice for Moms Starting Their Next Chapter [27:36] Where to Find Zibby Online Learn more about Zibby Owens: Website for everything in the" Zibby-Verse": https://zibbymedia.com/ Website for Zibby's writing: https://www.zibbyowens.com/ Instagram: @zibbyowens Sign up for the Zibby-verse newsletters! Looking for MORE? Follow @momtomore on Instagram, Facebook and TikTok.  @Sharon Macey on LinkedIn. Keep an eye out for episode #17 of the Mom to MORE™ podcast when Sharon will be interviewed by Lee Woodruff to celebrate the one year anniversary of the podcast🎙️ Coming soon - you won't want to miss it ♥

In this episode of Mom to MORE™, host Sharon Macey is joined by Maryfran Klein, former stay-at-home-mom and Founder of MF Kookies™. Maryfran hung up her high heels after a 20+ year career with Elite Models to raise her 3 children. As in any moms life, unexpected challenges always present themselves and Maryfran was no different, with 2 of her children requiring medical interventions.   She was grateful to be able to be with her kids during these challenging times. She started baking her own chocolate chip cookies as a sweet treat for her family, and overtime everyone became convinced that she had perfected the best cookie out there. When their youngest daughter started her sophomore year in college in 2019, Maryfran decided to take that entrepreneurial leap to realize her dream of a cookie business and MF Kookies™ was born. (Needless to say, she was blessed with some kick-a** initials!) She found a niche for her cookies that didn't exist before and baked her way into freezer sections in the Chicago area and also created a successful direct-to-consumer business.  Maryfran's message to moms: Creating a business in your 50's is hard work and absolutely possible. Join Sharon and Maryfran as they discuss advocating for children's health, the empowerment of mothers, the importance of having a vision, and believing in oneself. Despite facing the daunting challenge of her child's medical condition and her own initial self-doubt, Maryfran harnessed the skills honed through parenting—such as multitasking and time management—to build a successful cookie empire. Her experience serves as an empowering example to other mothers and aspiring entrepreneurs that it is possible to reinvent oneself and achieve sweet success, proving that with vision, passion, and the willingness to learn and grow, dreams can be transformed into reality, no matter the stage of life. [00:00] Introduction [02:14] Maryfran's background [06:50] Insights on raising healthy, successful children while balancing personal aspirations [08:31] Exploration of the journey from motherhood to entrepreneurship, the rediscovery of passions, and the importance of having a vision. [11:20] The transferable skills from parenting to business [13:20] Lessons in chemistry role of experimentation in product development [17:50] Starting a business with passion and determination [20:40] The surprise success of MF Kookies™ at the very first trade show despite an initial setback [20:56] The importance of family support in pursuing new ventures [25:09] Reflections on growth through entrepreneurship and aspirations [28:25] The vision for the future of MF Kookies™ and Maryfran's "MORE" [32:08] Where to find MaryFran online Learn more about MaryFran and MF Kookies: MFKookies.com (order direct and shipped fresh) Instagram: @mfkookies Facebook: @mfkookies MF Kookies™ design firm, Design Womb: https://designwomb.com/ Instagram: @designwomb Looking for MORE? Follow @momtomore on Instagram, Facebook and TikTok.  @Sharon Macey on LinkedIn. Keep an eye out for episode #16 of the Mom to MORE™ podcast where Sharon is joined by Zibby Owens: Mom, podcaster, best-selling author, and publisher who has been called the "Literary Fairy Godmother" of the book world. Coming soon - you won't want to miss it ♥

In this episode of Mom to MORE™, host Sharon Macey is joined by Dr. Hilary Berger, former SAHM and Founder of Work Like a Mother®. Dr. Hilary S. Berger is deeply passionate about helping women thrive, offering a unique career counseling perspective tailored to the realities of a mother's life.  She is the founder of Work Like A Mother® and the creator of an award-winning career counseling method integrating careers, motherhood and mental health. She is a practicing psychotherapist, a holistic career therapist and a licensed professional counselor. For over 25 years she has passionately counseled mothers to heal from their loss of self, rebuild their professional purpose, relevance, career competencies, and most importantly, their confidence throughout their parenting years and after children have left the nest.  She has successfully served over 3000 women and is unapologetically dedicated to shaping a  new narrative for young women to adopt a professional and lifestyle roadmap for their future where motherhood is acknowledged as a legitimate aspect of their career journey. Hilary is a mother to four children who understands firsthand the daily challenge to parent as your heart and soul dictate, while also striving as a SAHM to access the courage and confidence needed to fulfill your own goals and dreams outside of parenting. Join Sharon and Dr. Hilary Berger as they discuss the "problem with no name," work-life balance strategies and reclaiming professional identities as mothers. Dr. Hilary's message underscores the need for women and girls to have flexible career options that allow them to maintain their professional relevance while navigating the responsibilities of motherhood. By promoting the idea of integrating motherhood into the career journey and advocating for choices that support both roles, Dr. Hilary advocates for a paradigm shift that empowers women to lead fulfilling lives as mothers and professionals simultaneously. [00:00] Introduction [02:25] Dr. Hilary's background and her life as a stay-at-home mom [03:44] The "problem with no name" [06:11] The creation of Work Like a Mother® [10:22] A new career development method [15:09] Balancing mom and professional identity. [19:31] Trying and failing is OK [23:47] Work-life balance strategies. [25:44] Rebuilding an authentic life after motherhood [28:27] Shifting Career Perspectives and embracing multiple identities as moms [32:58] Where to find Dr. Hilary Berger online Learn more about Dr. Hilary Berger: https://www.worklikeamother.com/ On Instagram + Facebook @worklikeamother On LinkedIn: @Hilary Berger Find Dr. Hilary's book at Barnes & Noble here: https://go.sylikes.com/eMCV805VIrQE and on Amazon. Looking for MORE? Follow @momtomore on Instagram, Facebook and TikTok.  @Sharon Macey on LinkedIn. Keep an eye out for episode #15 of the Mom to MORE™ podcast where Sharon is joined by Maryfran Klein, Former SAHM and Founder of MF Kookies 🍪 Coming soon - really delish and you won't want to miss it ♥

In this "Expert Episode" of Mom to MORE™, host Sharon Macey is joined by Dr. Jennifer Guttman, Clinical Psychologist and author of Beyond Happiness: The 6 Secrets of Lifetime Satisfaction. Dr. Guttman tells us that our society tends to put happiness on a pedestal-it's everyone's ultimate goal and is even enshrined in our Declaration of Independence.  But what happens if happiness is the wrong goal? Happiness is an emotion...not a state of being. It is not enough to soldier us through life's challenging moments like losing a job, or when a child is ill.  Meanwhile, 40% of people worldwide say they are not happy. The reason? Happiness is simply not sustainable.  Dr. Jennifer Guttman received her doctorate in clinical psychology from Long Island University. She is trained in cognitive behavioral therapy with specializations in trauma treatment and family systems. Over the past five years Dr. Guttman launched a motivational brand platform called Sustainable Life Satisfaction®. She produced a YouTube series, course and a workbook based on this method. This year she released, Beyond Happiness: The 6 Secrets of Life Satisfaction published as a hardcover and paperback by Post Hill Press. Dr. Guttman is a regular contributor to Psychology Today, Thrive Global, MindBodyGreen, and has written articles for numerous media outlets and publications. She has been a guest on several network television programs across the country including, KTLA, ABC News, NBC Bloom, and CBS Georgia, among many others. In addition, she has been featured on dozens of podcasts. Over the past 30 years, Dr. Guttman has sustained a robust practice with offices in NYC, Connecticut, and virtually as a Cognitive Behavioral Therapist nurturing exciting personal interactions with thousands of clients from diverse walks of life. Join Sharon and Dr. Guttman as they discuss the concept of transformation, six secrets to achieving satisfaction, and the importance of modeling self-care. Dr. Guttman challenges conventional notions of happiness, advocating instead for sustainable life satisfaction. She unveils six secrets to achieving this satisfaction, urging listeners to abandon assumptions, curb people-pleasing tendencies, confront fears, make decisive choices, complete tasks, and actively reinforce self-worth. Offering practical guidance, Dr. Gutman empowers mothers to embark on their journey towards fulfillment, stressing the importance of self-care and setting positive examples for their children. Tune in for an illuminating dialogue on discovering contentment and satisfaction amidst the myriad demands of motherhood and beyond. [00:00] Introduction [02:48] Dr. Gutman's personal journey and experiences with adversity [10:38] Aiming for satisfaction rather than happiness [13:35] Small positive changes to achieve satisfaction. [17:15] Actionable steps for avoiding assumptions. [20:23] Setting boundaries and saying no mindfully. [23:19] Making decisions without fear of judgment [26:21] Owning your decisions and building self-confidence. [28:10] Implementing bite-sized tasks for productivity [32:10] Importance of self-care and modeling it for children. [36:20] Where to find Dr. Guttman online Learn more about Dr. Jennifer Guttman: https://www.guttmanpsychology.com/ Instagram: @guttman_psychology  Find Dr. Guttman's book on Amazon.com and Barnes & Noble here: https://go.sylikes.com/eMB7QbZxKYtu Looking for More? Follow @momtomore on Instagram, Facebook and TikTok.   @Sharon Macey on LinkedIn. Keep an eye out for episode #12 of the Mom to MORE™ podcast where Sharon is joined by Dr. Hilary Berger, former SAHM and Founder of Work Like a Mother. Coming soon - you won't want to miss it ♥