Momentum Matters

What epilepsy looks like in real life often challenges what people assume.If you work in care, this episode will change how you recognise epilepsy in real people — not just in guidance. We go beyond assumptions to explore lived experience, missed presentations, updates and new technology and what all this means for safe, informed care.Epilepsy affects more than 600,000 people in the UK, yet it remains widely misunderstood. In this powerful episode of Momentum Matters, host TeeJay Dowe is joined by Tom Shillito (Epilepsy Action) and Jez Orbell (supporter of Epilepsy Society) who shares his personal experience of living with epilepsy for over 30 years.Together, they explore what epilepsy really is, the different types of seizures, and how the condition impacts independence, mental wellbeing, work, relationships, and everyday life. Jez speaks candidly about diagnosis, medication side effects, loss of independence, and what it meant to finally regain his driving licence after 34 years.This episode also looks at the wider picture: inequalities in epilepsy care across the UK, long waits to see specialists, stigma, and why person‑centred care is essential. The conversation highlights emerging technology, including seizure monitoring, wearables, AI, and advances in neurology that could transform epilepsy management in the future.An honest, informative, and necessary conversation for anyone living with epilepsy, supporting someone who is, or wanting to better understand this complex condition.🔍 In This Episode, We Cover:What epilepsy isThe different types of seizures and common misconceptionsLiving with epilepsy: diagnosis, medication, and side effectsIndependence, driving restrictions, and their emotional impactInequality in epilepsy care and access to specialistsSUDEP awareness and seizure safetyThe role of technology, wearables, and AI in epilepsy careBreaking stigma and improving awareness👥 Guests:Tom Shillito – Epilepsy ActionJez Orbell – Lived experience of epilepsy📌 Resources & Support:Epilepsy Action – UK support, information, and advice: https://www.epilepsy.org.ukEpilepsy Society - UK support, information, and advice: https://www.epilespysociety.org.uk

Stress shows up everywhere in care - in decision‑making, in sleep, in medication errors, and in the wellbeing of the people you lead. In this episode of Momentum Matters, we bring together three perspectives from across health and social care: a GP, a nurse, and a pharmacist.Pharmacist TeeJay, Dr. Milan Mehta and Complex Nurse Hollie unpack what stress actually does to the body, why it’s becoming harder for care teams to switch off, and how constant pressure affects performance and safety in services.You’ll hear grounded, practical ideas that fit real care environments, including: • early signs of stress you can spot in yourself and others • simple changes that support better sleep and clearer thinking • the impact of stress on medication safety • how to create small recovery moments in busy shifts • ways to strengthen the vagus nerve and settle the stress response • everyday habits that support resilience in you and your teamA supportive, insightful conversation for any care manager wanting to lead well, protect their teams, and navigate the growing pressures in care.Connect with one of today's guests, NHS GP and Stress Coach, Milan Mehta:LinkedIn - http://linkedin.com/in/drmilanmehtaFacebook - https://www.facebook.com/milan.mehta81Instagram - https://www.instagram.com/drmilanmehta_Email - [email protected] your FREE 5 day email course, Burnout Warning System - https://burnout-warning-system.carrd.coConnect with us: www.momentumpeople.co.ukhttps://uk.linkedin.com/company/momentum-people-ltdhttps://uk.linkedin.com/in/teejaydoweignition