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PODCAST · health

Mommi Yogini

Guided relaxation, meditation and yoga for moms.

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  1. 18

    15-minute Guided Relaxation to reduce Thanksgiving stress 🦃

    Breathe, relax, & give thanks to your body, mind, & spirit. Guided relaxation is designed to calm your nerves & allow you to have the joyous, peaceful day that you & your family deserves. ❤️

  2. 17

    5-minute Simple Meditation

    Great meditation for beginners. 💫

  3. 16

    11-minute Guided Meditation with Affirmations

    Reset your subconscious mind. You are so loved, mama.💕❤️🫶

  4. 15

    12-minute Guided Meditation for moms after a hard day

    Mama - I’m sorry you had a hard time. It’s time for you to relax and let it go. You deserve it. ❤️

  5. 14

    10-minute Meditation to relax the neck

    Made for a dear friend with chronic neck pain. Regular practice will start to unwind the web.❤️

  6. 13

    10-minute Meditation for after a Health Diagnosis

    Made for a dear friend. ❤️ hope it helps. 🙏

  7. 12

    14-minute Guided Meditation for Loss 🙏

    Guided meditation to support the grieving process.

  8. 11

    38-min Prenatal Yoga & Guided Relaxation

    No mat needed. Recommend blankets, a chair or any other props you need to sit and rest comfortably.💕

  9. 10

    8-minutes of Gentle Morning Yoga🌻

    8-minutes of morning yoga to start your day with steadiness and ease.⛰🌞✨ You got this, mama.😘

  10. 9

    5-minute Quick, Guided Meditation🧘‍♀️

    5-minutes to sneak into your day. You’re doing good mama! ❤️

  11. 8

    25-minute Meditation for Restful 😴 💤

    25-minute meditation for moms to do before bedtime. Go get comfy in your bed 😊 and ready join me on a journey to deep relaxation. You deserve it. ✨😘

  12. 7

    8-minute Guided Meditation for Moms after a hard day

    8-minute guided meditation to help you let go of your crappy day. You’re doing good mama!

  13. 6

    5-minute Guided Meditation for Energy

    Simple, seated meditation for energy renewal. Optional props: chair or blanket. Slowing down will tap you in. 🐢✨💕

  14. 5

    5-minute Guided Meditation for Moms

    Simple, seated meditation. Made for moms new to meditating. Optional Prop: chair or blanket.✨💕

  15. 4

    11-minute Guided Relaxation for Restful Sleep

    11-minute Guided Relaxation to help moms fall into a deep, restful sleep. Make yourself comfy in bed and get ready to rest, release and restore. You’ve worked hard all day, mama! It’s time to set work aside and rest 💕

  16. 3

    30-minute Guided Relaxation for Moms before bedtime

    30-minutes of bliss to help you relax into a restful, restorative sleep. Get comfy. Now it’s your turn to go the f to sleep. 👀 night night!

  17. 2

    20-minute Meditation for Moms

    18-minute meditation for moms to rest, restore and rejuvenate. No props needed. Recommend dressing in layers and wearing socks. Keep nurturing you, mama!

  18. 1

    5-minute Guided Meditation for Moms

    Simple 5-minute guided meditation. Optional prop: blanket to sit on and/or a toddler in your lap ;) enjoy mama. You deserve it!!

  19. 0

    30-minutes of Bliss for Moms

    27-minute Guided Relaxation & Meditation for Moms. No props needed. Recommendations: Dress in layers. Wear socks. Be well mama! Enjoy ;)

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ABOUT THIS SHOW

Guided relaxation, meditation and yoga for moms.

HOSTED BY

Brittany Sobotka

Frequently Asked Questions

How many episodes does Mommi Yogini have?

Mommi Yogini currently has 19 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is Mommi Yogini about?

Guided relaxation, meditation and yoga for moms.

How often does Mommi Yogini release new episodes?

Mommi Yogini has 19 episodes. Check the episode list to see recent publication dates and frequency.

Where can I listen to Mommi Yogini?

You can listen to Mommi Yogini on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts Mommi Yogini?

Mommi Yogini is created and hosted by Brittany Sobotka.
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