More Than the Weight

Helen Goodyear

More Than the Weight is a education podcast hosted by Helen Goodyear. It has 2 episodes, with the latest published March 2024.

I’ve been told on multiple occasions that I should write a book, but let me do you one better…Hi, my name is Helen, and this is More Than the Weight, where we redefine personal growth one rep at a time. 💪🏻