Move With Radiance

Description

Move with Radiance is a podcast all about learning how to redefine your relationship with exercise, food, and your body by first learning how to first redefine the relationship with yourself. Through a series of discussions Stephanie outlines what it means to find true internal acceptance and how to reconnect to your body. She digs into topics from intuitive eating and dismantling diet culture to how to move through anxiety, people pleasing, and perfectionism. Your host, Stephanie Dankelson, is a speaker, writer, and Empowerment Coach passionate about helping women feel worthy in their skin so they can learn to live life as their fully expressed selves.