Movement Es Medicina: A SuperMarkRock Podcast

PODCAST · health

Movement Es Medicina: A SuperMarkRock Podcast

SuperMarkRock speaks with La Gente, The People about wellness, movement, mental health, music, & movement advocacy! We share OUR wellness stories and motivate one another to move towards a positive. He has a fire within him he wants to share with others. He shares with every single person he meets that movement es medicina. He is a movement enthusiast — walking, hiking, running, cycling, stretching, strength training, and yoga — and he wants YOU to move with him! He wasn’t always committed to building healthy habits & rituals in his life or advocating for mental health. Since experiencing significant personal & professional challenges in ’17, resigning from a toxic position, job rejections, money struggles, depression, & shingles, he unknowingly began his journey by stepping outside for a walk while listening to Earth, Wind, & Fire. This walk paved the way for him into a life of prioritizing joy, mental health, creating healthy rituals, & creating wellness blueprints for others.

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    Transforming Treatment: Dr. Ayana Jordan on Community, Culture, & Addiction Care

    Super Mark Rock welcomes Dr. Ayana Jordan, Professor of Psychiatry at New York University, to discuss her work advancing equitable addiction treatment for historically excluded communities through the Jordan Wellness Collaborative, community-based programs, and the REACH training initiative. Dr. Jordan shares how being raised in Pittsburgh and shaped by the South Bronx informed her commitment to culturally responsive care, including integrating family, language, and identity into treatment. She explains how her own mental health challenges pushed her to bring care beyond traditional clinics into trusted settings like churches, where culturally informed, community-engaged approaches improved participation and outcomes. They explore how movement, music, and community connection support recovery, and Jordan offers resources for finding culturally aligned mental health and addiction care.

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ABOUT THIS SHOW

SuperMarkRock speaks with La Gente, The People about wellness, movement, mental health, music, & movement advocacy! We share OUR wellness stories and motivate one another to move towards a positive. He has a fire within him he wants to share with others. He shares with every single person he meets that movement es medicina. He is a movement enthusiast — walking, hiking, running, cycling, stretching, strength training, and yoga — and he wants YOU to move with him! He wasn’t always committed to building healthy habits & rituals in his life or advocating for mental health. Since experiencing significant personal & professional challenges in ’17, resigning from a toxic position, job rejections, money struggles, depression, & shingles, he unknowingly began his journey by stepping outside for a walk while listening to Earth, Wind, & Fire. This walk paved the way for him into a life of prioritizing joy, mental health, creating healthy rituals, & creating wellness blueprints for others.

HOSTED BY

SuperMarkRock

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