PODCAST · health
MOVMNT with Rowan Michael
by Rowan Michael
Welcome to the Movmnt Health Podcast!Here we will discuss all things health, fitness, nutrition, longevity and wellness with in-depth science backed recommendations. Episodes are broken down into categories that make it easy to go back and find what you're interested in. The podcast is hosted by Rowan Michael, MD, a board certified orthopedic surgeon whose goal is to put people in control of their own health. Hosted on Acast. See acast.com/privacy for more information.
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Santorini to Sicily: Mediterranean Diet
The science and studies behind the Mediterranean diet, touching on Blue Zones and the magic of olive oil. An episode packed with practical info for your own lifestyle and diet. Hosted on Acast. See acast.com/privacy for more information.
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Your Most Important Number? VO2 Max and Longevity
If you had to track one number for overall health, fitness and longevity what would it be? In this episode we discuss why VO2 max may be the most important measure of your overall health and why it deserves special attention. Hosted on Acast. See acast.com/privacy for more information.
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Intro
Welcome to the MOVMNT health podcast! Hosted on Acast. See acast.com/privacy for more information.
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ABOUT THIS SHOW
Welcome to the Movmnt Health Podcast!Here we will discuss all things health, fitness, nutrition, longevity and wellness with in-depth science backed recommendations. Episodes are broken down into categories that make it easy to go back and find what you're interested in. The podcast is hosted by Rowan Michael, MD, a board certified orthopedic surgeon whose goal is to put people in control of their own health. Hosted on Acast. See acast.com/privacy for more information.
HOSTED BY
Rowan Michael
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Frequently Asked Questions
How many episodes does MOVMNT with Rowan Michael have?
MOVMNT with Rowan Michael currently has 3 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is MOVMNT with Rowan Michael about?
Welcome to the Movmnt Health Podcast!Here we will discuss all things health, fitness, nutrition, longevity and wellness with in-depth science backed recommendations. Episodes are broken down into categories that make it easy to go back and find what you're interested in. The podcast is hosted by...
How often does MOVMNT with Rowan Michael release new episodes?
MOVMNT with Rowan Michael has 3 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to MOVMNT with Rowan Michael?
You can listen to MOVMNT with Rowan Michael on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts MOVMNT with Rowan Michael?
MOVMNT with Rowan Michael is created and hosted by Rowan Michael.
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