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My KETO World

Description

Connect. Explore. Discover. KETO diet will be the focus each show. For the newbie to the expert, let's learn, teach, and navigate this new lifestyle together. Our guests either live a KETO lifestyle sharing their own unique story, or they are an expert on KETO to enlighten us.Cover art photo provided by Jill Heyer on Unsplash: https://unsplash.com/@jillhey

Details

Language:

en-us

Release Date:

08/30/2020 01:35:15

Authors:

Khadijah Haliru

Genres:

health

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Episodes

    Announcement for Ontario KETO Fair

    Release Date: 2/9/2019

    Duration: 0 Mins

    Description: Voice over our flyer details for the impaired. We look forward to seeing you at the first Ontario Keto fair.

    Is Closed Captioned: No

    Explicit: No

    Common Terms Used in the KETO world.

    Release Date: 2/9/2019

    Duration: 12 Mins

    Description: Hopefully after this listen, you'll feel more comfortable around those who talk the keto lifestyle. In this episode I explain a few terms that you will come across as you discuss KETO

    Is Closed Captioned: No

    Explicit: No

    Types of Keto diet

    Release Date: 2/9/2019

    Duration: 9 Mins

    Description: When you start keto and think you are comfortable with the diet terms and lifestyle but then you start hearing all sorts of terms thrown around and wonder.. oh no so much to learn. I break it down in lay man terms. so enjoy

    Is Closed Captioned: No

    Explicit: No

    Keto Mental health

    Release Date: 2/6/2019

    Duration: 6 Mins

    Description: A short talk on keto meet up and mental state of mind. Recognize the potential in your keto journey.

    Is Closed Captioned: No

    Explicit: No

    Keto Questions

    Release Date: 1/25/2019

    Duration: 21 Mins

    Description: How do I start keto? Why keto and what are the side effects? My answers as best I know in this episode.

    Is Closed Captioned: No

    Explicit: No

    Reaction to the new Canada food guide.

    Release Date: 1/25/2019

    Duration: 8 Mins

    Description: My first reactions to the new food guide. As a ketoer you want to understand really how health proffessionals thing right. Take a listen

    Is Closed Captioned: No

    Explicit: No

    Home Keto talk

    Release Date: 12/15/2018

    Duration: 5 Mins

    Description: My Husband and I KETO talk

    Is Closed Captioned: No

    Explicit: No

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