Naked and Ambitious: Insights from Exotic Dancers

This week we review some current books and movies featuring sex workers including: 'Too Pretty To Be Good' by Linsdsay Byron (2021), 'Come: A Memoir' by Rita Therese (2020), 'Minx' a (2022 - TV series on HBO),  'Anora' (2025 - film), 'The Last Show Girl' (2025 - film) , 'Hustlers' (2019 - film), and 'Babygirl' (2025 - film) ... more to come.Tell us what you think about these books, shows and movies or send us your recommendations!We discuss:💋 Sex work is a high risk job. What precautions should you take to increase your safety as an independent sex worker?💋 The appreciation for the stage shows goes a long way💋 Focusing on your pole flow and improvisation will make you a better dancer💋 Creative ways to use the stage for an enjoyable and fun experience not only for your audience but also for yourself!💋 What do you do when you are ‘stuck’ in a family life but you can’t stop thinking about your sexual fantasies that your husband doesn't know about yetWATCH THIS EPISODE ON YOUTUBEIf you like the Episode, share it to your IG stories and tag us on instagram @nakedandambitious 

Karina talks about her nerve-racking experience from Barcelona while Mina shares the update on her home club issue from the last episode.How do you manage over-excited customers who can’t last more than two minutes without… unexpected surprises? We’re diving into the nightmare of every dancer - “the wet spot situation”.We talk:Type of customers who think they can negotiate dance prices down to zeroAnticipating and managing the over-excited guys to prevent “the wet spot situation” from happeningWhat do we do when customers ask us for drugs? The challenge of working as a team with other girls in VIP roomsThe unnecessary anxiety around clients paying large sums of moneyFighting to get paid at the end of the night when dealing with a misogynistic managerIs it considered a scam to push for a sale when we deal with intoxicated clients?WATCH THIS EPISODE ON YOUTUBEIf you like the Episode, share it to your IG stories and tag us on instagram @nakedandambitious

Mina opens up about a tough week at work where one dancer’s pricing strategy is throwing the whole room into chaos. Should you care what the next girl is charging? When does minding your business no longer apply? When customers start expecting more for less, it’s a red flag for both business and safety. We break down what happens when someone undercuts, how it affects everyone’s income, and why supporting each other should always be the bottom line.Karina checks in from Barcelona, where she’s about to try a new club with a very different vibe.We cover:The vibe and drama at the club lately Competition, respect, and what “charging your worth” really means in this industryThe impact of dancers offering "extras" for low rates on the entire club environment and sense of communityHow to shift your mindset and energy to focus on the positives instead of competition and negativityExamples of other countries accommodating full service sex workers in the clubs and its effects on the rest of the dancers.WATCH THIS EPISODE ON YOUTUBEIf you like the Episode, share it to your IG stories and tag us on instagram @nakedandambitious

Karina is catching her breath from her recent travels, only to get ready for a new trip the next day. Mina is recovering from her recent work related injury, emphasising the challenges of late night shifts. Dealing with couples, alcohol and very awkward moments…what are the things clubs don’t want customers to know…?We talk:Drinking on the job, does it help or hurt our income ? How sober girls finesse the system and make drinks magically disappear…Complex dynamics between couples in VIP rooms and shockingly uncomfortable situations we have witnessed.The concept of autoerotic private shows and why we like them the most.WATCH THIS EPISODE ON YOUTUBEIf you like the Episode, share it to your IG stories and tag us on instagram @nakedandambitious

This week Karina is in the Czech Republic! She is wrapping up her 4th week of travel and dancing, touring from Vienna to Prague. She talks about the unique culture of Prague's famous strip clubs, including stage shows, extravagant costumes, and the strict club rules in place. Mina mentions the mental repercussions that can occur over time due to exposure to extreme club scenes.We talk:Long hours, themed stage shows, showgirl performances and wet & wild sex showsThe competitiveness of the high-energy club environment with porn star shows and the impact it has on dancersDesensitization as a consequence of being in extreme club situationsSquirting all over the stage and audience!The challenges of working in big clubs and how to navigate themWATCH THIS EPISODE IN FULL ON YOUTUBEIf you like the episode please rate us 5 stars, leave us a review or share us on your IG stories @nakedandambitious

Sometimes, holding back your tongue and allowing men to be right is the smartest business move you can make. Choosing success over ego is a real trade-off in this game. We know it’s hard, but winning arguments doesn’t make us richer. Letting them believe they're the smartest in the room can be a strategic move, while in reality, you hold the true control;)We discuss:Choosing money over winning argumentsDifferent, creative ways to make money in the clubThe power game & keeping your energy in-check.Our strategies of asking for tips that work best.The magic of sweet energy that men love.WATCH THIS EPISODE ON YOUTUBE If you like the Episode, share it to your IG stories and tag us on instagram @nakedandambitious

We are here with PART 2, continuing last week’s discussion, including elements of BDSM ( Bondage, Discipline, Dominance, Submission, Sadism, and Masochism ) as well as sharing our own personal fantasies!We cover:Do we like being dominated?What is the subspace in BDSM?The challenge of asking and discussing our personal fetishes with our partnersThe ecstasy of BDSM A BDSM checklist, consent, safety and trustIs there a high demand for dominatrix services?WATCH THIS EPISODE IN FULLIf you like the Episode, share it to your IG stories and tag us on instagram @nakedandambitious

The strip club scene is a universe of the weirdest requests on Earth. It’s a safe space where people express their desires and fantasies in unique and sometimes unusual ways. How do we respond? It’s a case by case basis. Navigating client’s fetish requests can be challenging and even shocking if you are a new dancer. In this episode we are breaking down all types of fetishes we have personally dealt with, including:Feet fetish, sniffing, spreading and…butt crack obsessionChoking, crotch crashing and dominationEye gazing, face touching and talking dirtyIdentifying customer’s needs and desires for upsellingThings we don’t like and things we enjoyWATCH THIS EPISODE ON YOUTUBEIf you like the Episode, share it to your IG stories and tag us on instagram @nakedandambitious

January and February can be a tough time in a strip club world with not much money going around in the room. Perhaps we spend twice as much time in the club as we normally would, trying to hit the same numbers… Other dancers may prefer to take a break, recharge, refocus and come back stronger for the high season again! Mina is all about staying organised and laser-focused, working towards smashing those financial goals while keeping personal life neat and balanced while Karina is heading to a money mindset conference to recharge and reignite her motivation to show up as her best self. We discuss: Navigating slow months and boosting our money mindset Plans and goals for the coming months The importance of networking & continuous learning Organising and decluttering to make a space for new things in our lives Exploring our plans for the future, including potential travel and relocation Navigating modern dating dynamics and emotional healing: What’s been happening in our dating world?WATCH THIS EPISODE ON YOUTUBEShare the episode to your IG stories and follow us on instagram @nakedandambitious for updates and more motivating content.

It’s a Women’s Health Episode! Anything from self-breast exams, ultrasounds, mammograms to pap smear and STD checks.Mina shares her most recent breast examination experience while Karina shares the awareness she cultivated throughout her own experiences in her early 20s.We talk: The differences in healthcare systems, education and awareness between US and Poland in terms of women’s health The correlation between hormonal pills and regular breast exams How often do we get pap smears and STD checks Dismantling the stigma around yeast and BV infections, HSV and HPV virus What do we include in our diet to maintain our vaginal health Our favourite latex undies for pleasure and protection The safety of sex work in AmsterdamWATCH FULL EPISODE ON YOUTUBEShare the episode to your IG stories and follow us on instagram @nakedandambitious for updates and more motivating content.

This week focuses on consistency, planning, and scheduling work while also learning how to adapt to changes in plans, ensuring we still meet our monthly goals. Let’s talk about people who make us feel guilty for going to work…Do we like being bribed for not going to work at all? We cover: How do we go about planning our work schedule The art of tricking your brain and developing smart habits How do we deal with resistance at work? Using flexibility of work to your advantage to ensure work/life balance The guilt of saying no to friends & family Building trust and confidence in yourself WATCH FULL EPISODE ON YOUTUBE Share the episode to your IG stories and follow us on instagram @nakedandambitious for updates and more motivating content.

We are back for another juicy episode, talking butt plugs, tampons, menstrual cups, the accidents that happened to us on and off the stage and how we handled them. The mystery of attracting more clients while on our periods… We cover: Smuggling money in non-cash tip allowed clubs Tampons vs Menstrual Cups - what works best when working on our periods ? The most common physical injuries from stage shows Anal plugs and how we feel about them Connecting to our sensual bodies and selling more with ease WATCH FULL EPISODE ON YOUTUBE SUPPORT THE SHOW: Share the episode to your IG stories and follow us on instagram @nakedandambitious for updates and more motivating content.

This week, Mina and Karina discuss what they keep in their work bags to stay prepared, from extra dance outfits, minimal makeup kits to hydration powders and even cuticle oil to maintain their manicures. What tools should we be equipped with to ensure easier and faster sales in the future? We talk: What’s important to have in your bag in case of potential incidents at work? Different ways we protect our bodies against germs and dirt. The surprising fact about sweating and how it can spice up your VIP dances… What do we do if a period accident happens at work? What is the best p**** shaving style? What are the 3 useful work items we think we should add to our list ? WATCH FULL EPISODE ON YOUTUBE SUPPORT THE SHOW: We've got a lot more stories, insights, and guest speakers lined up. Stay tuned and subscribe to “ Naked & Ambitious ” on your favorite podcast platform.  Share the episode to your IG stories and follow us on instagram @nakedandambitious for updates and more motivating content.

WHAT DO YOU DO AFTER WORK? - is the most common question we hear at the club. Do we ever work after work? In today’s episode, we are sharing the ins and outs of our late night routines. No, it is not a sexy bubble bath nor is it going out drinking. We discuss: Post-work cleaning process of our faces and bodies The habit of counting money or/and eating food late at night Why you should absolutely NOT use any body oils before work The bad habit of looking at a phone screen before bed Our thoughts on after hour private shows and meet-ups WATCH FULL EPISODE ON YOUTUBE SUPPORT THE SHOW: We've got a lot more stories, insights, and guest speakers lined up. Stay tuned and subscribe to “ Naked & Ambitious ” on your favorite podcast platform.  Share the episode to your IG stories and follow us on instagram @nakedandambitious for updates and more motivating content.

Yes, it is true! Bored in the club, in the club bored. Waiting around and not knowing what to do with yourself is part of the game. Most of the time it really feels like a gamble. To go or not to go, that is the question! In this episode, we are talking about how to stay on top of your game in the Universe of empty clubs and dead nights! Mina shares her personal story of how she handled her business when she injured her knee. Karina talks about her lap dances, everything from upside down splits to resting her head… on a client’s shoulder.  We talk: Waiting game can really kill your vibe and your work mode Our tips on hyping yourself up before going to work Bribing your brain to get motivated and staying consistent You might be waiting your whole night but it might be worth it in the end! What do we do when we get sleepy and tired in VIP rooms ? Is the stage show really for men or is it for us? How do we preserve energy in private dancing? WATCH FULL EPISODE ON YOUTUBE SUPPORT THE SHOW: We've got a lot more stories, insights, and guest speakers lined up. Stay tuned and subscribe to “ Naked & Ambitious ” on your favorite podcast platform.  Share the episode to your IG stories and follow us on instagram @nakedandambitious for updates and more motivating content.

It’s time to regroup, reorganise and set monetary priorities. Have we fallen off the wagon? We talk: Consistency and accountability of showing up to work Different ways to go about dancing  Money tracking and spending plans The stripper mindset, how to identify your money mindset ? The feelings around money and stripping WATCH FULL EPISODE ON YOUTUBE SUPPORT THE SHOW: We've got a lot more stories, insights, and guest speakers lined up. Stay tuned and subscribe to “ Naked & Ambitious ” on your favorite podcast platform.  Share the episode to your IG stories and follow us on instagram @nakedandambitious for updates and more motivating content.

Travel dancing can be a great way of exploring new places, making more money, meeting new friends while making the best out of your experience, but it does come with risks! Mina shares her experience of her first dancing vacation. Karina goes over the planning process of her work trips and what to watch out for.  We Cover: 💋 How to plan for a dancing trip 💋 Recruitment process for the most clubs abroad 💋 Pros and Cons of fully nude vs topless clubs 💋 The manipulative tactics guys use to push our boundaries 💋 How to avoid alcohol while working in a strip club 💋 Our experience as white dancers in predominantly non-white club WATCH FULL EPISODE ON YOUTUBE SUPPORT THE SHOW: Stay tuned and subscribe to “ Naked & Ambitious ” on your favorite podcast platform.  Share the episode to your IG stories and follow us on instagram @nakedandambitious for updates and more motivating content.

We got interviewed by Astrologer Scott Tejerian! Scott reads our birth charts to assess our partnership for the podcast as well as our compatibility as friends. We go over: What drew us together and why it makes sense based on our charts Our individual personality traits that lend to being successful at the club Why it is fulfilling for us and what we bring to the club What we learn from each other and how to best support one another Our future intentions for creating this podcast  What our name ‘Naked & Ambitious’ represents What types of qualities we should look for in potential romantic partners as dancers How it feels dancing naked for strangers Follow Scott & book your own personal reading WEBSITE: https://www.theweeklytransit.com/ APPLE PODCASTS SPOTIFY WATCH FULL EPISODE ON YOUTUBE SUPPORT THE SHOW: We've got a lot more stories, insights, and guest speakers lined up. Stay tuned and subscribe to “ Naked & Ambitious ” on your favorite podcast platform.  Share the episode to your IG stories and follow us on instagram @nakedandambitious for updates and more motivating content.

They are back from their first dancing holiday together and are sharing their most recent customer stories. Who do you think our favourite clients are and who do we AVOID like the plague? It’s not always about rich or poor, it’s about a client's state of mind, what type of person they are and how much they value being desired and appreciated. Wait to hear about Karina’s and Mina’s different strategies of getting attention...do different things work on different people? We talk about: The qualities of the best and worst customers. Guys who think they know it all…, they ain’t it.  Men get jealous even in the club…as crazy as it sounds, so do we! What does policing yourself mean? Our ninja technique explained. Managing your emotions when dealing with rude customers is a skill. The importance of knowing how to protect yourself…Should stripping be only for 25 and older? WATCH FULL EPISODE ON YOUTUBE SUPPORT THE SHOW: We've got a lot more stories, insights, and guest speakers lined up. Stay tuned and subscribe to “ Naked & Ambitious ” on your favorite podcast platform.  Share the episode to your IG stories and follow us on instagram @nakedandambitious for updates and more motivating content.

Karina is back from traveling to Ibiza, Greece, and Malta and she doesn’t hold back about what it’s like dancing in the clubs there! She and Mina talk about strategies they use to recover after travel before switching the convo to warming up properly before dancing and giving out your number to clients safely. Is it a good idea? When should you give your number out, and how should you communicate with your clients during off hours? We talk about: The Euro Trip: How it all went down  and the shocking realities of clubs and their crazy rules.  The hardships of finding a good club that works for you. How to keep daily self-care routines in check while traveling/working. The power of habits & consistency that keep us fit, sexy, and (relatively) sane.  Why does no one care about warming up before work?  The importance of massage & working out aka taking preventative measures to protect against on the job injuries. How taking time off and prioritizing rest can maximize earnings. How to manage sales leads in order to maximize profits.  Why does club marketing suck so much!? WATCH FULL EPISODE ON YOUTUBE⁠⁠⁠⁠ SUPPORT THE SHOW: We've got a lot more stories, insights, and guest speakers lined up. Stay tuned and subscribe to " Naked & Ambitious" on your favourite podcast platform.  Share the episode to your IG stories and follow us on Instagram ⁠⁠⁠⁠@nakedandambitious ⁠⁠⁠⁠for updates and more motivating content.

All the other dancers are making more money than me! Well guess what babe, maybe they are, and that’s okay! This week, Mina and Karina talk about the top things new dancers need to know in order to thrive, and what they’ve learned along the way about confidence, sales, and ripping the hair out of the occasional b*tch. Mina and Karina share how it really felt when they first started, the good, the bad, the mistakes and the wins. Mina opens up about her first fist fight at work and how she handled it like a boss, while Karina shares a screaming match of her own and how she earned respect by sticking up for herself. We also discuss: ​Do you need to be a good dancer to start stripping? ​It’s totally normal to feel intimidated…learn how to use it to your advantage.  ​Creating a personal connection with even the moodiest men.  ​The importance of learning the cost of everything at your club and UPSELLING!  ​The balance of creating a good stage set and sharpening your sales techniques.  ​Why being delulu is hot when you know how to work it in your favor.  ​How to manage emotions with grace. ​What does work ethic mean to strippers? WATCH FULL EPISODE ON YOUTUBE⁠⁠⁠ SUPPORT THE SHOW: We've got a lot more stories, insights, and guest speakers lined up. Stay tuned and subscribe to " Naked & Ambitious" on your favourite podcast platform.  Share the episode to your IG stories and follow us on Instagram ⁠⁠⁠@nakedandambitious ⁠⁠⁠for updates and more motivating content.

Does ANYONE want to see me naked? Sometimes it feels like the answer is no, but don’t panic yet. Mina and Karina take this week to first talk about embracing your inner hustler and keeping up your sexy spirit when it seems like no one else cares or nobody gives a shit . They open up about the biggest stereotypes about exotic dancing that affect them personally, and how they’ve learned to move past it. Karina talks about going on a much needed break, and Mina shares tips for preventing and healing burnout, along with setting better boundaries.  In this episode, we talk about: First and foremost, you are an entertainer and a performer!  How to find the angle to tap into your client’s fantasy which means…more money for you.  The importance of having friends in the industry to vent to and who “get it”.  Finding the work hours that work best for you and your body, and setting those boundaries when you are in your off time The importance of self-care, rest and a balanced routine for physical and mental health. WATCH FULL EPISODE ON YOUTUBE⁠⁠ SUPPORT THE SHOW: We've got a lot more stories, insights, and guest speakers lined up. Stay tuned and subscribe to " Naked & Ambitious" on your favourite podcast platform.  Share the episode to your IG stories and follow us on Instagram ⁠⁠@nakedandambitious ⁠⁠for updates and more motivating content.

Welcome to our 2nd episode of Naked & Ambitious! We share our thoughts on the biggest misconceptions around the exotic dancing industry. Mina talks about having to create a new profile for her other business ventures, while Karina shares what it was like finding full pride in embracing all aspects of her identity.  We Also Cover: The myths and stereotypes around our profession.  The false idea that dancers are promiscuous or easily available outside of work.  How we protect and nourish our own mental and physical health.  Daily challenges we face at the workplace and setting boundaries with co-workers and clients.  How embracing your own sexuality in all terms helps light the way for others to be liberated as well.  WATCH FULL EPISODE ON YOUTUBE⁠ SUPPORT THE SHOW: We've got a lot more stories, insights, and guest speakers lined up. Stay tuned and subscribe to " Naked & Ambitious" on your favourite podcast platform.  Share the episode to your IG stories and follow us on Instagram ⁠@nakedandambitious ⁠for updates and more motivating content.

In our first episode, we talk about how the stripping life found us, what sets successful dancers apart, the realities of selling a fantasy, and how we went from pole to podcast. Get ready to embrace your inner dancer, unlock your ambitious potential, and join our community of money-makers, ass-shakers, and bad habit breakers! We cover: Our unexpected career transitions into a not-so-talked-about industry and personal journeys that led us here. The harsh reality of no training on the job and how our previous careers in sales shaped our resilient mindset. Why every body type can make bank and how the club scene boosted our self-love. Combining sales skills with feminine energy to sell the ultimate fantasy. The importance of resilience, a positive mindset, and SNACKS when you're naked at work! Yes, even strippers get rejected! Learn how to develop a thick skin. WATCH FULL EPISODE ON YOUTUBE SUPPORT THE SHOW: We've got a lot more stories, insights, and guest speakers lined up. Stay tuned and subscribe to " Naked & Ambitious" on your favourite podcast platform.  Share the episode to your IG stories and follow us on Instagram @nakedandambitious for updates and more motivating content.

Welcome to Naked & Ambitious - with your hosts Mina White & Karina Rosi, exotic pole hustlers, and personal-growth besties. We share the unfiltered version of our lives as exotic dancers. Join us behind the scenes of our naked profession, we talk about money moves, setting and achieving goals, and staying motivated, even when life feels dark. This is a community of money makers, ass shakers and bad habit breakers. Whether you are naked or just ambitious, this is the place to learn the confidence and resilience it takes to succeed on and off the stage. www.nakedandambitious.com IG: @nakedandambitious