Netty's Corner

This week I sat down with my Scorpio sister, astrology babe  and friend Julia. To know her is to know you will walk away from a conversation learning something new. During this episode we talk astrology 101, your BIG 3, and mercury retrograde.    Resources mentioned:  https://chaninicholas.com https://www.mylifecreated.com https://www.astro.com/horoscope https://www.refinery29.com/en-us/horoscope https://cafeastrology.com TimePassages App CoStar App Stardust App @astrotwins   Where can we find you?  Julia can be found on IG @alll_thatjazz  

This week I share my experience with the 75 hard challenge, I'm midway through and love it so far! If you enjoyed this episode make sure to rate, review and subscribe. Submit all comments, questions and feedback via Instagram @nettyscornerpodcast. I'm answering listen letters, please send me your letters via email at [email protected] Stay well and take care.

If you enjoyed this episode make sure to rate, review and subscribe. Submit all comments, questions and feedback via Instagram @nettyscornerpodcast. For business inquires please email [email protected] Stay well and take care.

If you enjoyed this episode make sure to rate, review and subscribe. Submit all comments, questions and feedback via Instagram @nettyscornerpodcast. For business inquires please email [email protected] Stay well and take care.

welcome back, I hope you stay a while. If you enjoyed this episode make sure to rate, review and subscribe. Submit all comments, questions and feedback via Instagram @nettyscornerpodcast. For business inquires please email [email protected] Stay well and take care.

This week I share 5 tips to get you through the holidays. If this season is tough for you, this episode is for you. If you enjoy this episode make sure to rate, review and subscribe where you listen to your favorites podcasts. Submit all questions and comments via Instagram @reallynetty or email [email protected]. Stay well and take care.

A small ramble about where I've been, spoiler I haven't gone anywhere.  If you enjoy this episode make sure to rate, review and subscribe where you listen to your favorites podcasts. Submit all questions and comments via Instagram @reallynetty or email [email protected]. Stay well and take care.

This week I talked all things money with my friend Yarelys Tifa, Founder and CEO of CashisQueen LLC.  Instagram: @ytifa14 If you enjoy this episode make sure to rate, review and subscribe where you listen to your favorites podcasts. Submit all questions and suggestions via Instagram @reallynetty or email [email protected]. Stay well and take care.

This week I talked all things body positivity and confidence with fellow Latina, social worker and friend Jessica Perez.  Instagram: @sweetjper & @team_sweetjper  If you enjoy this episode make sure to rate, review and subscribe where you listen to your favorites podcasts. Submit all questions and suggestions via Instagram @reallynetty or email [email protected].  Stay well and take care.

This week I talked all things self care with licensed esthetician Chanel Holcombe, owner and founder of Beauteous NYC. Make sure to follow Beateous NYC on instagram @beauteousnyc for updates about their reopen and how to schedule a virtual consult.  If you enjoy this episode make sure to rate, review and subscribe where you listen to your favorites podcasts. Submit all questions and suggestions via Instagram @reallynetty. Stay well and take care.

For this week I have a recording I did on Instagram Live with Jacob from How'd I Get There podcast in May for mental health awareness  month in May.  If you enjoy this episode make sure to rate, review and subscribe. Submit all questions and suggestions via Instagram @reallynetty. Stay well and take care.

This week we are talking supplements with Violet Santana-Burns trained nutritionist and founder of My Wellness Solutions.  If you enjoy this episode make sure to rate, review and subscribe. Submit all questions and suggestions via Instagram @reallynetty.  Stay well and take care.

This week we are talking about our habits and how to create a routine.  If you enjoy this episode make sure to rate, review and subscribe. Submit all questions and suggestions via Instagram @reallynetty. Stay well and take care.

This week we are leaning into the current state of our lives. Join me for some deep breathing exercises and ways to find joy during these uncertain times.  If you enjoy this episode make sure to rate, review and subscribe. Submit all questions and suggestions via Instagram @reallynetty. Stay well and take care.

This week I highlight 16 ways we can practice self care that won't cost us anything.  If you enjoy this episode make sure to rate, review and subscribe. Submit all questions and suggestions via Instagram @reallynetty. Stay well and take care.

This week I talk about my experience doing a 3 day juice cleanse.  If you enjoy this episode make sure you rate, review and subscribe. Submit all questions and suggestions via Instagram @reallynetty. Stay well and take care.

This week we dive into Garry Chapman's The Five Love Languages. You can find the book "The Five Love Languages" wherever books are sold.  If you enjoy this episode make sure you rate, review and subscribe. Submit all questions and suggestions via Instagram @reallynetty.  Stay well and take care. 

This week I sat down with Luis Rivera, licensed clinical social worker in Florida to discuss generational trauma. 

Host Amneris Torres speaks about her own mental health journey.  For more information about the podcast, make sure to follow @reallynetty on instagram or email [email protected] 

Amneris Torres, licensed clinical social worker introduces you to a new podcast where she talks about all things mental health and mental wellness.