Network = Networth

Viktoria Yadvizhyna, Co-Founder and CEO of Hatka Homes, joins the podcast to discuss one of Nova Scotia’s most urgent challenges: housing. Drawing on more than 15 years of experience across Europe and North America in construction, design, and community-focused project delivery, Viktoria is helping reshape how attainable housing is built in Nova Scotia.After immigrating to Canada and rebuilding her career from the ground up, Viktoria co-founded Hatka Homes alongside her family construction company, HATA Build Pro, with a mission to create practical, efficient, and high-quality homes that reflect the real needs of working families. From backyard homes and ADUs to compact primary residences and multigenerational living solutions, Hatka Homes is focused on building spaces that are faster to construct, easier to maintain, and designed around how people actually live.In this conversation, Viktoria shares the deeply personal story behind Hatka Homes, why the housing crisis requires innovative and community-centred thinking, and how modular construction can help create more attainable pathways to homeownership. She also speaks about the importance of thoughtful design, immigrant entrepreneurship, women in construction leadership, and building homes that provide more than shelter — they provide stability, safety, and a sense of belonging.Thanks for listening! Follow us on Facebook or Connect on  Linkedin 

Marie-Aurore Frey is a Halifax-based finance professional, real estate investor, author, and community leader passionate about helping people build long-term wealth through real estate investing. Alongside her husband, she has built a growing rental portfolio while balancing full-time careers and raising three young children, giving her a practical and honest perspective on what it really takes to get started in real estate.In this episode, Marie-Aurore shares the lessons learned from her own investing journey, the realities behind building wealth through rental properties, and the inspiration behind her recently published book focused on helping first-time investors take action with confidence. She also discusses the importance of financial literacy, overcoming fear around investing, and creating opportunities for more women to enter the world of real estate and finance.Marie-Aurore is the lead for the Women’s Investors Network Canada – Halifax Chapter, and serves on the Steering Committee for the Women’s Infrastructure Network – Halifax Chapter, where she is committed to building strong communities through education, connection, and mentorship.Whether you are curious about real estate investing, looking to improve your financial future, or seeking inspiration from someone building a business and family life at the same time, this conversation offers practical insight and encouragement for every stage of the journey.You can learn more about Marie here!Thanks for listening! Follow us on Facebook or Connect on  Linkedin 

In this episode, we’re joined by Jenny Tyler, Fundraising Coordinator with Special Olympics Nova Scotia Sackville Bedford, whose work is rooted in care, inclusion, and community.With more than 30 years of experience in early childhood education, disability supports, and advocacy, Jenny began her career in the UK as a qualified nursery nurse before leading a large daycare. After moving to Nova Scotia in 2006, she became a key part of the local support network, contributing to daycares, early intervention programs, and Autism Nova Scotia.For the past 17 years, Jenny has been deeply involved with Special Olympics, starting as a coach and growing into a leader and fundraiser. Her work is personal, driven by her commitment to ensuring individuals like her son are not only included but truly celebrated.Known for her creative problem solving and resilience, Jenny continued to give back even after a life changing accident in 2019. Her impact has been recognized through honors such as International Woman of the Year for Sackville, a Halifax Hero certificate, and recognition from the Nova Scotia House of Assembly.In this conversation, Jenny shares her perspective on community, inclusion, and the power of showing up for others. It is a meaningful discussion about purpose, perseverance, and creating spaces where everyone can thrive.Thanks for listening! Follow us on Facebook or Connect on  Linkedin 

What happens when you turn passion into purpose and creativity into community?In this episode, we sit down with Nikhila Shaju, a Halifax-based baker and entrepreneur who transformed her career from the airline industry into a thriving business rooted in creativity, culture, and connection. As the founder of Cakes for You in Timberlea, Nikhila has spent the past five years building a brand known for its stunning, Indian-inspired fusion cakes and personalized desserts that elevate every celebration.Nikhila shares her journey of taking a leap into entrepreneurship, the challenges and rewards of running a home-based business, and how she blends cultural inspiration with modern design to create unforgettable experiences for her clients. Beyond baking, she’s deeply committed to supporting fellow small business owners and fostering a sense of community through her work.We also explore what it takes to build a loyal customer base, the importance of quality and service, and how passion can be the foundation for long-term success.If you’re an aspiring entrepreneur, a creative at heart, or someone who believes in the power of turning what you love into something meaningful, this conversation is for you.You can find out more about Nikhila here!Thanks for listening! Follow us on Facebook or Connect on  Linkedin 

Sarah Williams brings a rare blend of strategic communications expertise and hands-on hospitality experience to the world of premium spirits. As Territory Sales Manager for Atlantic Canada at Sovereign Wine & Spirits, she leads the growth of a diverse portfolio of more than 25 brands, navigating a rapidly evolving market shaped by changing consumer preferences and the rise of non-alcoholic options.Originally from Fredericton, Sarah’s career path has been anything but linear. After earning her Bachelor of Public Relations from Mount Saint Vincent University, she built a strong foundation in provincial government communications, managing complex public issues and high-pressure media environments. But her long-standing connection to hospitality, from brand ambassador roles to bartending, ultimately drew her back to an industry where she thrives.In this episode, Sarah shares how she bridges the gap between storytelling and sales, why authenticity is her most powerful tool, and how she identifies opportunities others often overlook. We also explore the future of the beverage industry, the growing demand for mindful drinking options, and what it takes to build meaningful relationships in a people-first business.Whether you’re in sales, communications, or simply curious about the stories behind the brands you enjoy, Sarah offers a fresh perspective on carving out a career that aligns with both passion and purpose.You can find out more about Sarah here!Thanks for listening! Follow us on Facebook or Connect on  Linkedin 

In this episode, we’re joined by Matthew Cicanese: Forbes 30 Under 30 honoree, National Geographic Explorer, and a leading voice in neurodiversity inclusion and accessible technology. Matthew brings a rare blend of global fieldwork, corporate training experience, and lived insight as a Deafblind and neurodivergent professional to help organizations rethink how they communicate, design, and innovate.Having trained over 3,000 employees across 16 industries, Matthew shares practical, evidence-based strategies for building more inclusive teams, creating accessible systems, and adopting AI in an ethical, human-centered way. We dive into how accessibility drives better outcomes for everyone, why clear communication is a competitive advantage, and how organizations can turn intention into action.Beyond the boardroom, Matthew is also an award-winning wildlife photographer whose stunning macro and wildlife imagery has been featured internationally. He reflects on how storytelling, exploration, and perspective shape both his art and his work with teams.This conversation is packed with memorable stories and actionable takeaways; whether you're a leader, creator, or simply curious about building a more inclusive and innovative future.You can find out more about Matt here!Thanks for listening! Follow us on Facebook or Connect on  Linkedin 

In this episode, we sit down with Corrie Melanson, Strategy and Learning Lead at Sea Change CoLab, to explore what it really takes to build more inclusive, equitable communities and workplaces.Corrie shares insights from their work across three powerful focus areas: advancing accessible and inclusive employment through the Accessibility Confident Employers (ACE) Project, supporting queer entrepreneurship with the launch of the Atlantic Queer Business Hub, and creating practical learning tools that help organizations turn intention into meaningful action.Based in Kjipuktuk (Halifax), Nova Scotia, Corrie brings a thoughtful, systems-level perspective to the conversation, offering both big-picture thinking and real-world strategies for change. Whether you're a leader, entrepreneur, or community builder, this episode will challenge you to think differently about inclusion and leave you with tangible ways to take action.You can learn more about Corrie here!Thanks for listening! Follow us on Facebook or Connect on  Linkedin 

In this episode, we sit down with Brian Mattocks, Chief Operations Officer at Podcast Chef, founder, and strategic powerhouse, to unpack what it really takes to build a successful podcast from the ground up.Brian shares insights from his diverse career spanning operations, marketing, and business strategy, and explains how those skills translate directly into creating podcasts that not only sound great but actually grow. From developing a clear concept and understanding your audience, to building scalable systems and measuring success, Brian breaks down the process in a way that is both practical and actionable.We also dive into the mindset behind successful creators, including how to think like a strategist, avoid common pitfalls, and turn a podcast into a powerful platform for influence and impact.Whether you are just starting out or looking to level up your show, this episode is packed with expert advice on creating a podcast that stands out and sustains itself over time.You can learn more about Brian here!Thanks for listening! Follow us on Facebook or Connect on  Linkedin 

In this episode, we sit down with Teresa Myra, founder and owner of Career Catalyst Atlantic, a Nova Scotia-based organization created during the pandemic to help young people, and anyone seeking a fresh start, navigate their career paths with confidence.With over 30 years of experience across post-secondary education, nonprofits, and government, Teresa brings a wealth of insight into what it takes to build meaningful, sustainable careers. Through her work, she provides personalized one-on-one coaching focused on job search strategies, interview preparation, skills identification, and building a strong social media presence.Beyond her entrepreneurial work, Teresa serves as the Employer Relations Manager with Dalhousie University’s Work Integrated Learning and Cooperative Education Program, and is the Atlantic Representative on the CEWIL National Board, where she advocates for stronger connections between students and industry.Passionate about empowering youth and fostering opportunity, Teresa has dedicated her career to helping others find direction and purpose. We also dive into her journey launching Career Catalyst Atlantic, her perspective on today’s evolving job market, and practical advice for anyone looking to take the next step in their career.Whether you’re just starting out or considering a career pivot, this conversation is full of actionable insights, encouragement, and real-world wisdom.You can learn more about Theresa here!Thanks for listening! Follow us on Facebook or Connect on  Linkedin 

This episode features a conversation with Dora Dorman, a relationship-driven professional whose career has been built on connection, community, and helping others succeed.Dora currently works as a Radio Marketing Consultant, where she partners with businesses to craft advertising strategies that build brand awareness, strengthen customer engagement, and deliver real results. Her approach is grounded in decades of experience across real estate, financial and retail sales, marketing, account management, event and project management, underwriting, and human resources. That diverse background gives her a unique ability to understand both the strategic and human sides of business growth.Originally from Nova Scotia’s Annapolis Valley, Dora now lives in Halifax with her husband Russ, a retired Navy veteran. While her professional work focuses on helping businesses thrive, her passion for community impact is just as strong. Dora is a dedicated volunteer and serves as a Deacon, with a deep commitment to service, family, and connection.Over the years she has supported numerous organizations through board service and volunteer leadership, including VON and Big Brothers Big Sisters. Today, she continues to lead and organize initiatives that bring people together for meaningful causes, from fundraising campaigns to community supply drives.One of her most notable initiatives is Riders United: Breaking the Silence, a motorcycle awareness ride that honours lives lost to domestic violence while supporting organizations that help those in need.In this episode, Dora shares stories from her career, her philosophy on relationship-driven business, and how community involvement can create powerful ripple effects.Upcoming Community Events:• Halifax Motorcycle Show – May 30, 12–4 PM, benefitting Make-A-Wish• Riders United: Breaking the Silence Ride – July 10, benefitting Shelter Movers• School Supply Drive – Mid July to Early August, live event date TDB, Benefitting schools across HRM• Food Drive – September to October 8, benefitting Souls Harbour Mission• Coats for Kids Drive – Mid October to November, live event date TBD, benefitting Adsum House• Toy Drive – Mid November to December 4, live event date TBD, benefitting Adsum HouseYou can learn more about Dora and her upcoming events here!Thanks for listening! Follow us on Facebook or Connect on  Linkedin 

In this episode, we sit down with Ann Perry, a professional numerologist, Reiki Master/Teacher, #1 international best-selling author, and Certified Soul Coach who has been working in the healing arts for more than two decades. Ann shares how discovering Reiki in 2001 opened the door to a lifelong journey of helping others reconnect with their purpose, and how numerology soon became a powerful tool for gaining deep insight into her clients’ lives.We talk about the surprising ways numbers can reveal personality traits, life paths, and soul signatures, and how Ann has built a thriving practice guiding people toward greater clarity and alignment. As the founder of the Clarity Seekers Community, Ann also explains how she supports people who are searching for meaning, direction, and a deeper connection to themselves.From Reiki to numerology, intuitive guidance to practical insights, this conversation explores how self-discovery can transform the way we see our lives. Ann also shares what inspires her outside of work, from life on the East Coast of Nova Scotia to time spent in Jamaica, and her love for her dog Beau and the animals that wander into her yard.If you’ve ever been curious about numerology, energy healing, or finding your true purpose, this episode offers a fascinating look into the tools that can help bring clarity to your path.You can find out more about Ann here!Thanks for listening! Follow us on Facebook or Connect on  Linkedin 

In this episode, we sit down with Nicholas Mac, founder of Nicholas Mac. Mobile Optician, to talk about the leap from licensed optician to entrepreneur, and the mindset that told him his business would be embraced by the community. Originally from Moncton, New Brunswick and a graduate of Oulton College, Nicholas shares how launching a mobile eyecare service in Halifax in October 2024 allowed him to meet people where they are, literally, while solving real accessibility challenges for busy professionals and those with mobility barriers.Our conversation explores the power of networking, building trust from day one, and how youthful optimism paired with technical expertise can open doors faster than you might expect. Nicholas also reflects on the mentors and philosophies that shaped his approach, including guidance from Helen Whitaker of the International Opticians Association and inspiration from Barbara Stegemann’s book The 7 Virtues.This episode is a candid look at betting on yourself, creating a service people didn’t know they needed, and building a business rooted in integrity, relationships, and community impact. Whether you’re an aspiring entrepreneur, a healthcare professional, or someone curious about unconventional career paths, Nicholas’s story offers both practical insights and a refreshing dose of motivation.You can find out more about Nicholas here!Thanks for listening! Follow us on Facebook or Connect on  Linkedin 

Amanda Johnson is an operations strategist and systems builder who helps overwhelmed entrepreneurs create calmer, more sustainable ways of working. After decades of trying to succeed in high-pressure environments that left her burned out, Amanda’s move to Uruguay, and a later autism diagnosis, reframed her entire career. She realized she hadn’t been failing; she had been navigating systems never designed for how she thinks and works.With a 30-plus-year career spanning medical IT and complex system implementation, Amanda has a gift for bringing structure to chaos, clarity to complexity, and stability to the people behind essential work. Today, she partners with solopreneurs and small business owners who are exceptional at what they do but exhausted by the operational side of running a business.Amanda designs practical, low-friction systems tailored to how her clients think, helping them move from scattered and overwhelmed to focused and energized. Her clients often describe an immediate sense of relief, as if their business can finally breathe again.Through her work, Amanda is on a mission to prove that success doesn’t have to come at the cost of well-being, and that the right systems can give people their spark back while building businesses that truly support the human behind the work.You can learn more about Amanda here!Thanks for listening! Follow us on Facebook or Connect on  Linkedin 

In this powerful episode, we sit down with Jennifer Vey, Founder and CEO of Temporary Experts SE, to explore how personal adversity can spark transformative change. Jennifer shares her journey navigating life with a disability and the frustrating reality of being highly capable yet shut out of traditional employment models. Instead of accepting those barriers, she set out to redesign the system itself.What emerged is Temporary Experts, a social enterprise connecting skilled professionals seeking flexible, project-based work with organizations that need experienced talent without the constraints of conventional hiring. Our conversation dives into the hidden workforce of educated, capable people sidelined by health challenges, care responsibilities, and capacity shifts, and why rethinking work isn’t just compassionate, it’s smart business.We talk about the future of work, the myth that profit and empathy can’t coexist, and how organizations that lead with flexibility will gain a lasting competitive edge. Jennifer’s story is one of resilience, innovation, and a bold vision for an economy where inclusion drives value.If you care about entrepreneurship, accessibility, leadership, or building a more humane workplace, this episode will change how you think about talent, productivity, and what it truly means to participate in the workforce.You can learn more about Jen and Temporary Experts here!Thanks for listening! Follow us on Facebook or Connect on  Linkedin 

In this episode, we’re joined by Ayooluwa Akande, better known as Ayo (Joy), a Financial Services Coordinator with the Government of Nova Scotia and the founder of ABC of Money.Born and raised in Nigeria, Ayo moved to Canada in 2019 to pursue a Master’s in Finance at Saint Mary’s University. What began as a deeply personal journey toward financial wholeness in 2022 evolved into a clear mission: helping people understand money in a way that feels simple, human, and empowering.Through her LinkedIn content, workshops, and speaking engagements, Ayo breaks down financial concepts so people can make confident, values-aligned decisions. She has shared her story as a panelist with the Saint Mary’s University Women in Business Society and has collaborated with the Black Business Initiative Society through the Barrier Breakers Youth Program.Ayo is also the host of The Freedom Podcast, where she explores balance in a world of extremes. Her work is grounded in her core values, SERVE: Simplicity, Excellence, Real, Value, and Exchange. This conversation is an honest and refreshing look at money, mindset, and what financial freedom can really mean.You can find out more about Ayooluwa here!Thanks for listening! Follow us on Facebook or Connect on  Linkedin 

In this episode, we’re joined by Jamie Gerrard, Founder and Principal Consultant at 20/20 Digital. With more than 20 years of experience across product, service, and UX design, Jamie helps organizations untangle complex software and service ecosystems, and redesign them around the people who actually use them.Jamie’s recent work focuses on enterprise software and services across banking, healthcare, law, higher education, tech, and government, with earlier experience in travel and tourism. We explore how thoughtful design can transform complex systems, improve usability at scale, and drive better outcomes for both organizations and their users.If you’re interested in design, digital transformation, or making complex systems feel more human, this is a conversation you won’t want to miss.You can find out more about Jamie and 20/20 Digital here.Thanks for listening! Follow us on Facebook or Connect on  Linkedin 

From farm fields to boardrooms, labs to local businesses, Linda Best’s career is a powerful example of how curiosity, leadership, and community impact can intersect. Raised on an Annapolis Valley farm, Linda holds a BSc from Acadia University and built a distinguished career as a Medical Microbiologist and Gastroenterology Researcher, later serving as Director at the Capital District Health Authority.Beyond healthcare, Linda’s entrepreneurial spirit led her to operate an apple orchard and found Frame Plus Art, growing it into a successful three-store business. Her firsthand understanding of food systems and health sparked a deep commitment to agriculture and community well-being. She helped establish Friends of Agriculture and co-founded FarmWorks Investment Co-operative Limited, a pioneering Community Economic Development Investment Fund supporting local farms and food producers.Linda’s lifelong contributions have been recognized with some of Nova Scotia’s highest honours, including the Order of Nova Scotia, the Queen’s Platinum Jubilee Medal, and the King Charles Coronation Medal.In this episode, Linda shares insights from a life spent bridging science, entrepreneurship, agriculture, and public service, and what it truly means to invest in healthy communities from the ground up.You can find out more about Linda and FarmWorks here!Thanks for listening! Follow us on Facebook or Connect on  Linkedin 

In this episode, we’re joined by Elvira Melendez, an Industrial Engineer and PhD candidate whose work sits at the intersection of risk management, safety systems, and real-world impact. With six years of experience in the aviation industry, Elvira has been on the front lines of project portfolio management, safety audits, and risk analysis, helping organizations operate more safely and efficiently in high-stakes environments.Elvira is also a co-founder of Go Broker, where she helped pivot a team from building web solutions for small businesses to creating software designed specifically for the surety bonds market in Costa Rica. Alongside this, she co-founded the E-Silver project, a platform dedicated to digital literacy and social inclusion for older adults, an initiative recognized by the Pan American Health Organization.In our conversation, we explore how risk management plays a critical role across industries, from aviation to port operations, where Elvira’s PhD research is focused on improving safety and collaboration between organizations. We also talk about using technology as a force for good, building meaningful partnerships, and what it really takes to turn complex systems into practical solutions that make a difference.You can learn more about Elvira here.Thanks for listening! Follow us on Facebook or Connect on  Linkedin 

In this episode, we are joined by Kerryn Vaughan, an international speaker, author, facilitator, and podcast host who is known for inspiring people to step up, take action, and create meaningful change.Kerryn is the author of the award-winning book Magnificent Kids!, which became the catalyst for founding One Planet Classrooms, a global organisation supporting schools and communities in Africa through initiatives such as clean water solutions and student sponsorship programs. Her passion for impact and education has shaped a career focused on courage, leadership, and possibility.In 2018, Kerryn launched Girls With Hammers, a platform hosting conferences and workshops designed to empower and connect women. The following year, she released her second book, Get Off The Bench!, encouraging people to stop waiting and start bringing their ideas to life. That message led to the launch of the Get Off The Bench! Podcast in 2020, born from perseverance after multiple false starts and moments of doubt.Kerryn has delivered keynotes and workshops across Australia and internationally, tackling topics such as courage, embracing failure, standing in your truth, and creating a better world. Her workshops focus on building confidence, strengthening relationships, and helping people explore what is possible when they take the leap.This conversation is fast-paced, honest, and unapologetically real. Kerryn brings her signature kick-ass energy and refreshing perspective, making this episode a powerful reminder that the only thing standing between you and your next step might be your willingness to get off the bench.You can find out more about Kerryn here!Thanks for listening! Follow us on Facebook or Connect on  Linkedin 

In this episode, we sit down with Audra McCreesh, Founder and Lead Consultant of HR & IDEA Hub and the force behind DisruptHR Halifax, the high-energy event series reshaping how Atlantic Canada talks about people, purpose, and workplace culture.Audra is a strategist, connector, and change-maker who works at the intersection of human resources, business development, and inclusion. From designing tailored workforce and HR programs, to supporting emerging tech SMEs tied to Canada’s defence sector and Industrial and Technological Benefits obligations, to advising leaders on how to embed Inclusion, Diversity, Equity, and Accessibility into culture in ways that are meaningful and measurable, her work is both broad and deeply human.Known for bringing unlikely partners together, Audra has a unique ability to bridge corporate, government, community, and entrepreneurial worlds and turn shared intent into real collaboration. In this conversation, we explore what it takes to move beyond surface-level commitments, how organizations can create workplaces where people and ideas truly belong, and why curiosity, courage, and connection matter more than ever in today’s world of work.Playful yet precise and empathetic yet driven, Audra shares insights, stories, and practical perspectives that will challenge how you think about leadership, culture, and impact. If you care about building better workplaces and partnerships that actually work, this episode is for you.You can learn more about Audra here.Thanks for listening! Follow us on Facebook or Connect on  Linkedin 

In this episode, we are joined by Rebecca Coleman, Founder of Oak Bay HR Inc., a Halifax based HR consulting firm supporting growing, purpose driven organizations across Canada. Rebecca brings more than 15 years of experience in talent acquisition, HR advisory, and organizational culture, with a focus on helping mission aligned companies build strong, inclusive teams.Rebecca shares her perspective on purpose driven recruitment, leadership hiring, and people strategy, particularly within clean energy, sustainability, ocean tech, healthcare, and advanced industries. Known for her relationship focused approach and deep regional insight, she discusses what it really takes to put the right people in the right roles while scaling with clarity and confidence.We also explore her commitment to elevating women in leadership, her background working with organizations like CGI and Coca Cola, and how her training in change management and adult education shapes her work with leaders and teams. As a Certified Diversity Supplier through WBE Canada and an active community leader, Rebecca brings a thoughtful, practical lens to building workplaces that thrive.This conversation is a must listen for founders, leaders, and organizations looking to grow intentionally through strong leadership and people first strategies.Find out more about Rebecca and Oak Bay here!Thanks for listening! Follow us on Facebook or Connect on  Linkedin 

In this episode, we sit down with Jennifer Gillard, founder of BizEBee Marketing and Support Services, to talk about building a business rooted in creativity, connection, and balance. With a BBA in Marketing and Management from Mount Saint Vincent University, Jennifer brings a strong foundation in event management, content marketing, and communications to everything she does.Jennifer shares how completing her yoga teacher training in 2016 became a turning point in her career. Through that experience, she saw firsthand how many small business owners were feeling overwhelmed and stretched thin. That insight inspired her to launch BizEBee in 2017, with a clear mission to help entrepreneurs reclaim their time by taking marketing and administrative tasks off their plates.We explore what it looks like to support business owners behind the scenes, the importance of systems and support, and how aligning work with personal values can lead to more sustainable growth. Jennifer also reflects on how family life, time in nature, yoga, and a strong love of coffee help keep her grounded and inspired as an entrepreneur.This conversation is a thoughtful look at building a service based business that prioritizes both impact and well being, and a reminder that success does not have to come at the cost of balance.You can learn more about Jennifer and BizEBee here.Thanks for listening! Follow us on Facebook or Connect on  Linkedin 

In this episode, we sit down with Wren Bruce, a registered geoscientist who built her career from the ground up – literally. From battling blackflies as a field tech in the subarctic to leading mineral exploration programs across Canada and internationally, Wren shares the real story behind her journey in geoscience. She talks about launching Bruce GEOinsights, her mission to make science more accessible, and why community-centered communication is essential in an era of climate action and sustainability. We also dive into her future plans, industry advocacy, and how she’s helping the next generation of scientists turn complex data into meaningful conversations – all with grit, humour, and purpose.You can learn more about Wren and Bruce GEOinsights here.Thanks for listening! Follow us on Facebook or Connect on  Linkedin 

In this episode, we sit down with Karen Wonders – tech leader, executive coach, and Founder & President of LALUZ Consulting – for an inspiring conversation about ambition, identity, and the power of clarity.Karen shares her journey of immigrating to Canada as a young child, navigating the challenges of building a new life, and discovering early on what it meant to lead with resilience and curiosity. She walks us through her formative years at the University of Toronto, where the intensity of the Engineering Science program shaped not only her technical foundation but also her approach to problem-solving, collaboration, and confidence.We explore how Karen’s two decades in the tech industry sharpened her skills in strategy, stakeholder engagement, and team leadership – and how those experiences ultimately led her to launch LALUZ Consulting, a firm rooted in the belief that every leader carries a light within them.Today, Karen helps business owners and tech leaders get crystal clear on both their business direction and their personal leadership evolution. With an Executive MBA and Executive Coaching certification from Rotman, she brings a rare blend of technical rigor, strategic vision, and human-centred insight to every conversation.This episode is a thoughtful look at growth, leadership, and the moments that shape who we become. Tune in to hear Karen’s story – and the wisdom she’s gained along the way.You can learn more about Karen's work and connect with her via LinkedIn.Thanks for listening! Follow us on Facebook or Connect on  Linkedin 

In this episode, we sit down with Keonté Beals – award-winning musician, author, and storyteller whose journey from North Preston to stages and classrooms across Canada has made him one of the most inspiring voices for youth today.Keonté shares how a childhood filled with music, community, and creativity shaped the storyteller he would become. From his early days singing and spinning imaginative tales, to his rise as a musician, and ultimately to discovering his calling as a children’s author, he opens up about the moments that pushed him to shift from performance to purpose.We dive into the creation of his books, the importance of representation, and why empowering young people with confidence and self-love is at the heart of everything he does. Keonté also takes us behind the scenes of his I Am Experience Tour, where he brings music, stories, and powerful messages directly to students across the country – leaving classrooms buzzing with excitement and kids feeling seen, uplifted, and capable of anything.And for educators, creatives, and community leaders, Keonté talks about his dynamic keynote speaking – how he uses storytelling, personal experiences, and pure energy to spark conversations about resilience, following your dreams, and the transformative power of creativity.Authentic, warm, and deeply inspiring, this conversation is about more than storytelling – it’s about finding your voice, embracing who you are, and using your gifts to make an impact. Join us for an episode full of passion, purpose, and heart.You can find out more about Keonté here!Thanks for listening! Follow us on Facebook or Connect on  Linkedin 

This week, I sit down with Andrea Parker – Human Potential Expert, former police detective, and the force behind the movement redefining what high performance really looks like. After more than a decade in law enforcement, Andrea reached a crossroads that pushed her to rethink everything she knew about leadership, purpose, and personal fulfillment. That shift led her away from the police force and into the world of transformational coaching, where she now helps people rediscover their spark and lead with intention.In this conversation, Andrea opens up about the realities of her career in policing, the moment she knew she needed to walk away, and how embracing fun – yes, fun – became the key to unlocking a more sustainable, energized, and meaningful life. We dive into the science and strategy behind her signature approach, the creation of her talk WTF: Where’s The Fun?!, and why she believes fun is not a perk but a performance strategy.Whether you're navigating burnout, craving more purpose, or simply curious about what it looks like to reinvent your life from the inside out, Andrea’s honesty and magnetic energy offer a refreshing roadmap. This episode is equal parts grounded wisdom and inspiring possibility – exactly the kind of conversation that reminds you what’s actually possible when you stop grinding and start listening to yourself.Tune in and get ready to ask yourself a powerful question: Where’s the fun?You can learn more about Andrea and WTF: Where's the Fun?! here.Thanks for listening! Follow us on Facebook or Connect on  Linkedin 

In this episode, we sit down with Ryan Richard, brand photographer, videographer, and founder of Rival Digital, to explore how powerful visual storytelling can transform the trajectory of a small business. With over 20 years of experience behind the camera, Ryan has helped countless entrepreneurs craft visuals that don’t just look good — they work. From building trust and driving conversions to standing out in oversaturated markets, Ryan shares insights on how media and branding intersect to elevate business growth.We dive into how entrepreneurs can leverage photography and video to communicate their story, connect with their ideal audience, and create a lasting impact in a fast-moving digital world.Whether you’re a founder, creator, or marketer, this conversation will inspire you to see media not just as content — but as one of the most powerful tools for entrepreneurship today.You can learn more about Ryan & Rival Digital here: https://rivaldigital.ca/Thanks for listening! Follow us on Facebook or Connect on  Linkedin 

In this episode, we sit down with Dawn McKelvie Cyr, MA, RCT-C — a counsellor, educator, and writer with more than 35 years of experience guiding people through growth, healing, and transformation. With a master’s degree in counselling psychology, two decades of coaching, and 14 years as a therapist, Dawn brings a grounded, compassionate lens to the complexities of self-awareness, boundaries, and personal agency.Dawn is the founder of Independence Counselling and the creative force behind the Intentional Curiosity Collective (ICC), an online platform offering courses, workbooks, and reflective resources that help people move from survival mode into a more intentional, connected life. Through her signature program, Boundaries 101, she blends psycho-education, narrative healing, and accessible tools to support real, sustainable change.In our conversation, Dawn shares her integrative approach to therapy — a relaxed blend of talk therapy, coaching, and psycho-education that meets people exactly where they are. We explore the power of connection, why boundaries are acts of self-respect rather than self-protection alone, and how curiosity can become a catalyst for resilience and clarity.Beyond her clinical work, Dawn’s creative voice extends into writing, audio guides, and acting, with credits in Frozen with Fear and Ambulance Girl, as well as audiobook narration and voice-over performance. Her unique mix of clinical expertise and creative expression brings a warmth and depth to this conversation that listeners won’t forget.Join us as we dive into self-reclamation, compassionate boundaries, and the quiet courage it takes to choose yourself — one intentional step at a time.You can find out more about Dawn here: https://intentionalcuriositycollective.com/Thanks for listening! Follow us on Facebook or Connect on  Linkedin 

This week, we’re joined by Pascale Joëlle – a trans-inclusive strategist, community-builder, and the heart behind Hello Gender. With deep Acadian roots and the warmth of Atlantic Canada woven through their work, Pascale helps organizations move beyond performative inclusion to create cultures where belonging is lived every day.Fluent in both English and French, Pascale designs bilingual allyship workshops and community-rooted programs that bring people together across differences – always with care, clarity, and a bit of sparkle. Their work through Hello Gender centres trans and non-binary experiences across intersections of race, class, language, and ability, inviting organizations to engage in meaningful reflection and growth.In this conversation, Pascale shares their journey from founding Alter Acadie NB to being recognized by the CGLCC as Certified Supplier of the Year (2025), and what it really takes to build inclusive workplaces and communities that feel like home for everyone.Whether you’re leading a team, building a business, or simply rethinking what inclusion means in practice, Pascale’s grounded, intersectional approach will leave you inspired to take action – and to do it with heart.You can find out more about Pascale and Hello Gender here!Thanks for listening! Follow us on Facebook or Connect on  Linkedin 

What starts with a leash and a love for dogs can sometimes turn into a thriving business. In this episode, we talk with Jenn Marotta, founder of East Coast Dog, about her journey from dog walking in Toronto to running one of the Halifax’s most trusted independent pet shops. Jenn shares how her deep care for animals and commitment to Fear Free practices inspired her to create a space where dogs — and their people — feel safe, supported, and part of a community.Along the way, she opens up about what it takes to grow from a solo venture to a full-fledged small business, the lessons she’s learned as an entrepreneur, and why building genuine relationships matters just as much as great service. Whether you’re a pet parent, a small business owner, or someone chasing their own dream, Jenn’s story is full of insight, warmth, and inspiration.You can find out more about Jenn & East Coast Dog here: https://eastcoastdog.ca/Thanks for listening! Follow us on Facebook or Connect on  Linkedin 

In this episode, we sit down with Ari Goldstein, a researcher whose work bridges academia, advocacy, and community action. Ari is a Research Assistant with the 2SLGBTQIA+ Emancipatory Entrepreneurship Knowledge Hub (REKH) at the University of Alberta, where they explore the sociolegal history of 2SLGBTQIA+ people in Canada and the lived experiences of queer entrepreneurs across the Atlantic provinces.With an academic foundation in sociology and criminology and a Master of Planning from the University of Calgary’s School of Architecture, Planning and Landscape, Ari brings both analytical depth and lived understanding to their work. Prior to joining REKH, they served as Parade and Logistics Coordinator for Calgary Pride, contributing to one of Canada’s most vibrant celebrations of queer community and visibility.Join us for a thoughtful conversation with Ari about what it means to research and reimagine inclusive economies, how 2SLGBTQIA+ entrepreneurship challenges existing systems, and why understanding our history is essential to building equitable futures.You can find out more about Ari here: https://www.linkedin.com/in/ari-goldstein-7b75b5133/Thanks for listening! Follow us on Facebook or Connect on  Linkedin 

In this episode, we sit down with Mica B. Daurie (she/her) — a trailblazing advocate, consultant, and thought leader whose career has reshaped the landscape of equity and inclusion across Nova Scotia and beyond. As the first openly transgender woman to work at Halifax City Hall and the Nova Scotia Human Rights Commission, Mica has turned lived experience into transformative leadership.From her beginnings in Mi'kma'ki to founding her own consulting firm, Mica’s journey is one of courage, persistence, and radical change-making. She’s worked across government, corporate, and community sectors—always pushing for systems that are more accessible, restorative, decolonized, and affirming for all.Join us as Mica opens up about her experiences navigating institutions not built for people like her, the lessons she’s learned in advocacy and leadership, and the vision that drives her ongoing fight for justice and inclusion. This conversation is honest, empowering, and a testament to what it means to lead with authenticity and purpose.You can find out more about Mica and T.R.A.N.S. here: https://www.transadvocacyns.com/Thanks for listening! Follow us on Facebook or Connect on  Linkedin 

Dr. Megan Ross is a lawyer, academic, and human rights advocate whose career spans international policy work, groundbreaking legal research, and now, the reinvention of estate planning in Nova Scotia. After being called to the bar in 2010, Megan practiced at a major Calgary firm before earning a Master of Laws from NYU and contributing to UNICEF’s policy department. She later completed her doctorate in law at the University of Toronto, teaching queer and feminist legal theory at both Emory University and U of T.This year, Megan launched Ross Estate Law in Dartmouth with a bold vision: to make estate planning accessible, compassionate, and community-driven. Inspired by her early call to disrupt inequities in the legal profession and her later work with Halifax’s Death Café and death doulas, Megan is bringing a new approach to the industry. Through innovative workshops and partnerships with groups like Death Matters, she is creating affordable, collaborative ways for people to prepare for life’s final chapter.In this episode, Megan reflects on the pivotal moments that shaped her journey—from a powerful charge to challenge the old structures of law, to discovering new, human-centered models of end-of-life planning. Listeners will hear how she is reimagining estate law with empathy, accessibility, and a disruptive spirit—making a lasting impact on the profession and her community.You can find out more about Megan here: https://www.rossestatelaw.ca/Thanks for listening! Follow us on Facebook or Connect on  Linkedin 

Orphaned at a young age and shaped by displacement, danger, and resilience, Adeb Arianson has turned survival into advocacy. From Afghanistan to Canada, Adeb’s journey has spanned NGOs, government councils, and international organizations, always centering the fight for human rights, LGBTQ+ rights, youth empowerment, and gender-based violence prevention.Now a sociology student at Dalhousie University, Adeb combines academic study with lived experience, bridging survivor wisdom, program facilitation, and nonprofit leadership to challenge inequality and spark systemic change. Beyond activism, Adeb is also an actor, model, and digital creator—founder of Boldly YaPp, a platform blending education and entertainment to amplify queer voices, dissect pop culture, and disrupt dominant narratives through storytelling.In this episode, we explore Adeb Arianson’s powerful story of resilience, advocacy, and artistry—one that proves how lived experience, when shared boldly, can transform culture and reframe what’s possible.You can find more about Adeb here: https://linktr.ee/adeb.ariansonThanks for listening! Follow us on Facebook or Connect on  Linkedin 

In this episode, we sit down with Seon Yuzyk, PhD (ABD), a political science doctoral candidate at the University of Alberta whose life journey is as compelling as his research. Born and raised in Guyana between two sugarcane plantations, Seon reflects on his early childhood experiences and how the legacies of resource extraction shaped his worldview.We explore his years working in Alberta’s oil sands—nearly seven years in supply chain and warehousing—and the profound mental, social, and environmental impacts of life in the industry. From there, Seon shares how these lived experiences inform his academic work on systemic racism, economic inequality, racial capitalism, and climate colonialism.Beyond his research, Seon is a writer on Substack, a mentor to emerging Black social scientists, and a leader in initiatives supporting 2SLGBTQIA+ entrepreneurs and Black innovation across Canada. His unique perspective connects personal history, critical scholarship, and frontline experience to shed light on the deep intersections between labor, race, and climate justice.This conversation offers a powerful lens on resilience, identity, and the urgent need for more inclusive approaches to environmental and social change.You can learn more about Seon here: https://www.linkedin.com/in/seonyuzyk/Thanks for listening! Follow us on Facebook or Connect on  Linkedin 

In this episode, we sit down with Michelle Munro (she/her), award-winning event specialist and founder of Loop In Events, to explore the power of inclusivity in the events industry. Michelle believes every gathering should reflect the diversity and uniqueness of the people attending, and she’s built her work around creating spaces where everyone truly feels welcome.As a Rainbow Registered business through Canada’s 2SLGBTQIA+ Chamber of Commerce, Michelle brings both expertise and heart to the table. We talk about what true hospitality means, how to design events that spark genuine connection, and why inclusivity is not just a value—but a strategy for building meaningful experiences.With a strong background in the non-profit sector, Michelle has spent years honing her ability to bring people together, support diverse needs, and create environments where community can flourish. Tune in to hear her insights on building events that go beyond logistics, and instead focus on what matters most: people, relationships, and belonging.You can learn more about Michelle here: https://loopinevents.com/Thanks for listening! Follow us on Facebook or Connect on  Linkedin 

This week, we’re joined by Kaia Maeve Tingley, a visionary who’s redefining the relationship between technology and real life. With over 25 years in IT and two decades as a massage and shiatsu therapist and martial arts instructor, Kaia brings a rare perspective—one that bridges the digital and the embodied.As the founder of the Web Makers Circle, Kaia helps small business owners and founders build websites rooted in trust, authenticity, and human connection—without the hype, hustle, or cookie-cutter templates. Her journey from corporate marketing and B2B sales to creating her own approach was sparked by seeing just how disconnected most digital strategies can feel.In this conversation, we explore how Kaia blends tech expertise with embodiment practices to create online spaces that truly reflect who people are and what they offer. From her workshops and cohort-based programs to her unique 1:1 sessions that combine bodywork and web design, Kaia shows us what’s possible when technology is put back in service of human values.If you’ve ever felt frustrated by digital strategies that feel shallow or misaligned, this episode will inspire you to imagine—and build—a new way forward.You can find more about Kaia here: https://www.webmakerscircle.com/Thanks for listening! Follow us on Facebook or Connect on  Linkedin 

This week, we sit down with Terri M. Roberts — educator, speaker, researcher, and founder of The Pink Dumbbell Problem. With over 20 years of experience in education and leadership, Terri brings a powerful voice to the intersections of fitness, feminism, and philosophy.As the creator of The Pink Dumbbell Problem YouTube channel, based on her groundbreaking master’s thesis, Terri is the first researcher to connect feminist theory and agnotology—the study of ignorance—with fitness instruction pedagogy. Through this work, she challenges stereotypes about women’s abilities and reshapes how we think about movement, strength, and societal expectations.Terri’s journey is also deeply personal. After surviving a devastating car crash caused by an impaired driver, she has become a voice for resilience—sharing how fitness training supported her recovery and inspiring others through her advocacy with MADD Canada.Her impact spans far beyond the gym: she has served as Executive Director of the NSFA, contributed nationally to fitness leadership education, and received numerous awards including the MSVU Alumnae Legacy Award for Diversity, Equity & Inclusion and the Queen Elizabeth II Platinum Jubilee Medal for services to education.In addition to her fitness and advocacy work, Terri is also a published author of Celtic language learning books, bringing her love of culture and education into classrooms and teacher training programs.Join us for a conversation that explores the power of knowledge, resilience, and reimagining what’s possible when we challenge societal narratives.Thanks for listening! Follow us on Facebook or Connect on  Linkedin 

In this episode, we sit down with Mackenzie Costron (she/her) — an autistic therapist, Certified Music Therapist, and Registered Counselling Therapist based in K’jipuktuk/Halifax, NS. Mackenzie shares her journey of weaving music therapy, counselling, and heart-centered facilitation into a business that reflects her values and supports both her clients and community.We dive into the transformative power of music therapy, from helping adults with high-masking autism explore identity and sensory needs, to creating space for entrepreneurs to build sustainable, values-aligned businesses. Mackenzie opens up about how she started and grew her practice, Costron + Co, and the lessons she’s learned along the way about balance, authenticity, and resilience.Whether you’re curious about music therapy, navigating entrepreneurship as a neurodivergent professional, or simply looking for inspiration to align your work with your values, this conversation will leave you feeling grounded, encouraged, and ready to explore new possibilities.You can find more about MacKenzie and her services here: Costron + CoThanks for listening! Follow us on Facebook or Connect on  Linkedin 

In this episode, we sit down with Kimesha Walters — an award-winning Jamaican entrepreneur and CEO of Oasis Integrated Communications — to dive into her inspiring journey from the rich cultural roots of Jamaica to the fast-paced world of Canadian public relations and brand storytelling.With more than a decade of experience helping brands like Adidas, Scotiabank, and Microsoft become seen, heard, and remembered, Kimesha shares how she navigated the transition between countries, built new relationships from scratch, and stayed grounded in the values instilled through her Caribbean upbringing. From crafting campaigns that feel like a slice of paradise to leading philanthropic work through her charity Amazing Prospects, Kimesha breaks down how purpose, authenticity, and connection have fueled her success.Whether you’re a fellow entrepreneur, an immigrant carving out your path, or simply someone who appreciates stories rooted in culture and resilience — this episode offers real insight, inspiration, and a reminder that where you come from is often your greatest advantage.You can learn more about Kimesha and Oasis Integrated Communications here: https://www.oasisintegrated.comThanks for listening! Follow us on Facebook or Connect on  Linkedin 

In this episode, we sit down with Romaine Rhoden — a seasoned Jamaican filmmaker, cinematographer, and visual storyteller — to explore his creative journey from the vibrant streets of Jamaica to the diverse landscape of Canada’s film industry.With over a decade of experience behind the camera, Romaine shares how he rebuilt his network from the ground up after immigrating, the challenges of finding clients in a new country, and how his Jamaican heritage continues to shape his authentic storytelling style. From commercial shoots to documentaries, Romaine opens up about blending artistic vision with technical skill, and how staying grounded in culture, community, and resilience has been key to his success.Whether you're a fellow creative, an immigrant navigating new territory, or just love a good story told with purpose — this episode offers real insight, inspiration, and a look behind the lens of a life built through storytelling."You don’t need to know everyone, or have the largest wealth, or the most knowledge. You just need one thing, to see an opportunity."You can learn more about Romaine here: https://www.bashakoncepts.com/Thanks for listening! Follow us on Facebook or Connect on  Linkedin 

Robert Wolofsky, ing., M.Eng.Structural Engineer | Project Manager | Industrial InnovatorWith over 15 years of experience in structural engineering, Robert Wolofsky brings deep expertise in heavy industrial projects, with a particular focus on steel mill building design. A graduate of McGill University with both B.Eng and M.Eng degrees, Robert currently works at CIMA+ in the Energy & Resources sector, where he's played a key role in over 300 structural projects across industries including pulp & paper, oil & gas, mining & metals, and manufacturing.Robert holds a master’s degree focused on chloride attack in concrete bridge decks and is a member of five professional orders. His diverse career includes leading the structural engineering for the startup of a pulp and paper plant, contributing to numerous large-scale infrastructure projects, and serving as a judge for the Troitsky Bridge Building Competition.A passionate problem-solver with a deep understanding of FEA, fatigue, and dynamics, Robert is also a proud full-time Lego enthusiast—always building, whether it’s structures, teams, or tiny brick masterpieces.Thanks for listening! Follow us on Facebook or Connect on  Linkedin 

Dr. Michelle GreenwellMichelle's passion is to understand the body and its freedom to move and find joy. A dance educator for over 40 years, Michelle has experienced the love of dance, the joy of dance education, the pain of injury, the stress of running a business, and the bliss of watching someone happy and smiling because of the music and the dance bursting to get out through movement and expression. Dance Debut Inc began in 1988 offering formal instruction in such dance forms as tap, stepdance, jazz, highland, ballet, hip hop, lyrical and musical theatre, Over the decades Michelle overcame many movement challenges due to training challenges in her younger years, as well as the stress of being a business owner, a presenter and a performer. Her journey to wellness led her to understand the body in a more in-depth way as she trained in Touch for Health, Therapeutic Touch, NeuroReflex Integration, Tai Chi, and healing with dance, Michelle has a unique teaching style that inspires, motivates, and energizes her students and colleagues. With the conclusion of her doctoral degree in Complementary and Integrative Health in 2022, she complements her BA in Psychology and her MSc in Complementary and Alternative Medicine. Today she is presenting around the globe to audiences in Psychotherapy, Counselling, Business, Education, Dance, and BioEnergetic Wellness, laypeople, and professionals. Her experience with preschoolers, teenagers, adults, and seniors has provided a diverse background for her presentations, as well as an understanding of the different needs of each age group. She is currently sharing special programs for laypeople called "Movement Made Easy," to "Qi YINtegration" for those wanting to learn about the body and the biofield through energy medicine, to "Balancing Business" for Entrepreneurs, and "Movement and Music" for those wanting an online Tai Chi experience. Please see her resources at https://linktr.ee/greenwellcenter as well as her full bio for more information on her training, education, and mentors.Thanks for listening! Follow us on Facebook or Connect on  Linkedin 

Samantha Cochrane is a Registered Nurse and aesthetic injector with over two years of hands-on experience in neuromodulators, dermal fillers, platelet-rich plasma (PRP), microneedling, and advanced skin health. Her practice blends medical precision with a deep passion for aesthetics, empowering clients to feel confident and radiant in their own skin.Before transitioning into aesthetics, Sam built a strong clinical foundation in acute care—beginning in orthopaedic trauma and later specializing in pediatric oncology, hematology, and nephrology. These roles shaped her gentle touch, keen attention to detail, and sound clinical judgment.Outside the clinic, she stays energized through workouts and daily walks, enjoys sun-filled days, and cherishes time spent with dogs—life’s best companions. Sam believes skincare is a powerful form of self-care and is committed to educating and supporting others on their journey to feeling great from the inside out.Thanks for listening! Follow us on Facebook or Connect on  Linkedin 

Melody Lumen is a seasoned software developer and entrepreneur who exemplifies the power of meaningful connections in transforming careers. Currently serving as Lead Software Engineer for Gander Social—a groundbreaking project to migrate the BlueSky codebase to a data sovereign platform in Canada—Melody brings over 8 years of technical expertise in backend development, having held senior roles at companies like Veritree Technology Inc., Guild Software Inc., and Alongside Inc.But Melody's journey to tech leadership took an unconventional path that perfectly illustrates how relationships can reshape destinies. Starting her working life without higher education, she built her career through authentic connections and a commitment to excellence that consistently opened doors to unexpected opportunities.Her entrepreneurial spirit led to founding MRL Digital Studio, a software development company focused on creating AI-enhanced applications in the neurodivergent assistant space. This venture emerged from a chance reconnection with a high school acquaintance—proving that meaningful relationships can resurface at just the right moment to catalyze new ventures.Melody's career highlights include spearheading the transformation of a traditional security company into a progressive industry leader—the first guard service in North America to achieve ISO 9002 registration—while growing the organization from 50 to 500 employees. Her technical expertise spans PHP, Laravel, Node.js, TypeScript, Java, GO and modern development practices, but it's her ability to build authentic relationships and mentor others that truly sets her apart.Based in Halifax, Nova Scotia, Melody continues to champion the philosophy that "who you know is more important than what you know," while proving that when you combine genuine connections with unwavering dedication to excellence, extraordinary career transformations become possible.Thanks for listening! Follow us on Facebook or Connect on  Linkedin 

Catherine Morley, PhD, RD, FDCCatherine's (they/them) work comprises writing, research, speaking, mentoring, advocacy, art making related to their two primary research interests, how eating and feeding fundamentally change when living with changed health status or at the end of life, and queering dietetics. Cath is also interested in the history of dietetics and dietetic practices in Canada. Cath is registered as a dietitian in Nova Scotia, a Death Doula Candidate (Home Hospice Association), and President of the West Hants Hospice Society. Cath holds a PhD in Community Rehabilitation and Disability Studies (U Calgary), an MA in Adult Education (UBC), a BASc in Applied Human Nutrition (U Guelph), diplomas in Textile Arts and Documentary Film (Capilano U), and completed a Dietetic Internship at Vancouver General Hospital. Cath's first solo book, No Love Like It: Feeding Someone Who is Sick (FriesenPress, 2025), is a hybrid of reporting on their research on caregiving, and eating and feeding challenges, memoir, research participants' personal narratives, and creative writing.You can learn more about Cath here: https://cathmorley.com/Thanks for listening! Follow us on Facebook or Connect on  Linkedin 

Catherine Morley, PhD, RD, FDCCatherine's (they/them) work comprises writing, research, speaking, mentoring, advocacy, art making related to their two primary research interests, how eating and feeding fundamentally change when living with changed health status or at the end of life, and queering dietetics. Cath is also interested in the history of dietetics and dietetic practices in Canada. Cath is registered as a dietitian in Nova Scotia, a Death Doula Candidate (Home Hospice Association), and President of the West Hants Hospice Society. Cath holds a PhD in Community Rehabilitation and Disability Studies (U Calgary), an MA in Adult Education (UBC), a BASc in Applied Human Nutrition (U Guelph), diplomas in Textile Arts and Documentary Film (Capilano U), and completed a Dietetic Internship at Vancouver General Hospital. Cath's first solo book, No Love Like It: Feeding Someone Who is Sick (FriesenPress, 2025), is a hybrid of reporting on their research on caregiving, and eating and feeding challenges, memoir, research participants' personal narratives, and creative writing.Learn more about Cath here: https://cathmorley.com/Thanks for listening! Follow us on Facebook or Connect on  Linkedin 

About Afternoon Pint:What started as a pub based podcast has evolved into a boutique media & marketing company. Afternoon Pint wanted to support local businesses from day one and we figured out a few creative ways to do it. We invite you to take a look around to see if Afternoon Pint Media and our partners can collaborate with your business to help bring awareness to your brand.You can learn more about them here: https://www.afternoonpint.ca/Thanks for listening! Follow us on Facebook or Connect on  Linkedin 

Matthew Winchester is the founder of Black Anvil, a company that helps businesses use data to measure and optimize marketing ROI. With deep expertise in digital marketing strategy and analytics, Matthew specializes in turning insights into increased customer engagement and growth. He also co-hosts the podcast Code & Capital, exploring the intersection of technology, AI, and business strategy.Thanks for listening! Follow us on Facebook or Connect on  Linkedin 

As an experienced IT professional, Matt works as an Account Manager and Technical Consultant at Adaptive Office Solutions. With a passion for Cybersecurity, he combines technical expertise and leadership to drive innovative solutions. He excels in leading cross-functional initiatives and mentoring junior colleagues, fostering environments that encourage creativity and problem-solving.Matt's skills include Cloud Solutions, SaaS, Next-Gen Firewalls, EDR Tools, Linux, Windows, and Networking, enabling him to design robust architectures against evolving threats. He is dedicated to staying at the forefront of industry developments and making a meaningful impact.He is excited to connect with like-minded individuals who share his enthusiasm for shaping the future of how we manage client IT environments and creating cultures around cybersecurity.Thanks for listening! Follow us on Facebook or Connect on  Linkedin