Nourished with Natalie

Nourished with Natalie is your weekly space for mindful living, emotional wellness, and intentional growth. Through intimate conversations with founders, healers, scientists, and creatives, Natalie explores everything from longevity and functional medicine to trauma healing, eating disorders, burnout, mindfulness, and conscious motherhood. Each episode offers practical tools to live with intention, balance ambition with presence, and reconnect to your body, mind, and spirit. A podcast to leave you grounded, inspired, and truly nourished.