Of Minds And Matters

Description

Elka and Joel explore processing complex emotions in politically and socially challenging times. Joel is a trauma specialist and Psychotherapist working in London. He is based at Harley Street, central London and works internationally as part of his business Intrepid Minds (I M Therapy). He is interested in social and anthropological perspectives on trauma and works with the mind and body. Elka is the founder of 34.4 a natural skin care company, and is interested in the relation between physical and mental wellbeing and impacts on community and environment. Elka has a passion for leading sustainable and healthy lifestyles. Within this first podcast they discuss the importantance of social connection, wellbeing and creative expression within their own process of challenging emotions.