Oh Hey Fren!

Send us a Message!Hayley and Matt discuss:For $10 million, is there any topic they wouldn’t tolerate the other talking about? What happens if you enter into a real estate contract and don’t understand all the terms? What is the life cycle of a viral video, and why should we be critical of how we engage with its different stages? Hayley makes mistakes, and that’s okay. Matt isn’t robotic. He just doesn’t like texting, which is fair.We love hearing from you! Call in: follow us/get in our DMs on Instagram @ohheyfren Help other Frens find us:Rate, review and subscribe on Apple Podcasts Follow on Spotify Thanks for listening

Send us a Message!Hayley and Matt discuss: Should prenups be taken out of the movies about billionaires and into the mainstream for relationships? Why is everything a subscription now? Is AI better than a human at remote work yet? Hayley gets defensive about being replaced. Matt is high on caffeine.We love hearing from you! Call in: follow us/get in our DMs on Instagram @ohheyfren Help other Frens find us:Rate, review and subscribe on Apple Podcasts Follow on Spotify Thanks for listening

Send us a Message!Hayley and Matt discuss: Coming back to recording after six months off, with a new set up and new skills to learn. Are social media comments worth diving into or should they be avoided at all costs? Is there a critical mass of followers where a comments section is more likely to be on the dark side? Hayley tries to rebrand fragile. Matt is belligerent sometimes.We love hearing from you! Call in: follow us/get in our DMs on Instagram @ohheyfren Help other Frens find us:Rate, review and subscribe on Apple Podcasts Follow on Spotify Thanks for listening

Send us a Message!Hayley and Matt discuss: Science has defined six traits that make someone cool, is it possible to learn these? What makes one Frank Sinatra song different to the next? Does being poor force you to be more patient? Hayley intentionally doesn’t light up a room. Matt is adventurous to the max inside the comfort zone.We love hearing from you! Call in: follow us/get in our DMs on Instagram @ohheyfren Help other Frens find us:Rate, review and subscribe on Apple Podcasts Follow on Spotify Thanks for listening

Send us a Message!Hayley and Matt discuss: Does it matter if Gen Z processes world events through memes and Pinesol ads? Has advertising finally detached from gender roles, or just become chaotic? Does the term ‘Naive Realism’ even need to exist? Hayley responds to news of US strikes on Iranian nuclear sites through the lens of her social media: Trump is bad, so this must be bad. Matt tracks how the mainstream media narratives shifted from fear and outrage to acknowledging it may have been the right move.We love hearing from you! Call in: follow us/get in our DMs on Instagram @ohheyfren Help other Frens find us:Rate, review and subscribe on Apple Podcasts Follow on Spotify Thanks for listening

Send us a Message!Hayley and Matt discuss: How far can the human body go in athletic pursuits? Performance enhancing drugs have created controversy in sport over and over, what if that limitation was removed? What does slavery look like in the 21st century and how can this impact us in Australia? Hayley is learning to handstand walk. Matt gives a PSA on password protection.We love hearing from you! Call in: follow us/get in our DMs on Instagram @ohheyfren Help other Frens find us:Rate, review and subscribe on Apple Podcasts Follow on Spotify Thanks for listening

Send us a Message!Hayley and Matt discuss: Why is chocolate so expensive now, and why is it full of things that aren’t chocolate? Why do some heart warming human interest stories give us the ick, and what does that have to do with Mr Beast? One of our super cool friends/listeners drops by to share her thoughts: gym junkie and professional violinist Jasmine. Jas, Matt and Hayley read each others’ horoscopes.We love hearing from you! Call in: follow us/get in our DMs on Instagram @ohheyfren Help other Frens find us:Rate, review and subscribe on Apple Podcasts Follow on Spotify Thanks for listening

Send us a Message!Hayley and Matt discuss: How would you feel if you had a job interview with an AI Chatbot? Is it a sign we’re heading towards a dystopian hellscape, or an efficiency giving more applicants a shot? What’s your conflict style and does it change depending on the situation? Hayley loves making improvements via constructive deviance. Matt focuses on winning the game, not changing it.We love hearing from you! Call in: follow us/get in our DMs on Instagram @ohheyfren Help other Frens find us:Rate, review and subscribe on Apple Podcasts Follow on Spotify Thanks for listening

Send us a Message!Hayley and Matt discuss: The new sport that’s kind of like CrossFit but not really. Is the fitness world big enough for everyone? Is it possible to enjoy things you’re not good at? Is AI making us dumber? Hayley is learning about fortune telling with cheese. Matt is just a vessel for the content.We love hearing from you! Call in: follow us/get in our DMs on Instagram @ohheyfren Help other Frens find us:Rate, review and subscribe on Apple Podcasts Follow on Spotify Thanks for listening

Send us a Message!Hayley and Matt discuss: It’s theorised that employees in most organisational hierarchies rise through promotions, but will ultimately stop in a position where they are incompetent. How does being aware of this help in our careers? What do main character syndrome and a recipe for 15 bean soup have in common? Matt practices active listening. Hayley promises to run naked in the forest today.We love hearing from you! Call in: follow us/get in our DMs on Instagram @ohheyfren Help other Frens find us:Rate, review and subscribe on Apple Podcasts Follow on Spotify Thanks for listening

Send us a Message!Hayley and Matt discuss: The recent return of two NASA astronauts from space has seen different groups use the event to further their political agendas. Has the fact that this is an incredible feat of human exploration and technological development been badly glossed over? The ABC is again in Matt’s firing line as he holds them to a high standard of impartiality. Hayley gets Matt’s point of view on the subject of ‘toxic masculinity’ and why terminology matters in constructive discussions.We love hearing from you! Call in: follow us/get in our DMs on Instagram @ohheyfren Help other Frens find us:Rate, review and subscribe on Apple Podcasts Follow on Spotify Thanks for listening

Send us a Message!Hayley and Matt discuss: Who will win Australia’s federal election? What’s the current vibe in Australian politics? Matt introduces Hayley to the concept of cold and warm competence. Why can the quest for accomplishments sometimes lead to a lack of connection? Hayley questions whether the modern luxury of autonomy causes us to sacrifice community.We love hearing from you! Call in: follow us/get in our DMs on Instagram @ohheyfren Help other Frens find us:Rate, review and subscribe on Apple Podcasts Follow on Spotify Thanks for listening

Send us a Message!Hayley and Matt discuss: Has social media changed us, or just exposed who we were all along? Is it really so dangerous that we should keep kids away from it? Matt questions the ABC’s impartiality and how it’s bad news for minority groups. Why are we so bad at taking our own good advice? Do enough chemicals exist to convince Matt it’s safe to swim in Hayley’s pool?We love hearing from you! Call in: follow us/get in our DMs on Instagram @ohheyfren Help other Frens find us:Rate, review and subscribe on Apple Podcasts Follow on Spotify Thanks for listening

Send us a Message!Hayley and Matt discuss: A skit about mansplaining that Hayley finds passive aggressive, but it’s really just a joke, right? Is there a place for traditional values in modern relationships, to help get everyone the love and respect they deserve? Hayley is triggered by the word ‘special’. Matt has finally watched the Barbie movie and has some refreshing takes. When you’re giving a gift, is it really for the recipient? Or do you make it all about you?We love hearing from you! Call in: follow us/get in our DMs on Instagram @ohheyfren Help other Frens find us:Rate, review and subscribe on Apple Podcasts Follow on Spotify Thanks for listening

Send us a Message!Hayley and Matt discuss: The new Instagram feature that helps you send that message later, maybe once you’ve had a rethink. Is Malcolm’s family just as dysfunctional after 25 years? Hayley thinks there’s a more rational way to limit billionaires, Matt’s not convinced. Is the CEO shooter becoming a folk hero because he’s hot? How is the situation reflective of society’s current sentiment towards extreme wealth?We love hearing from you! Call in: follow us/get in our DMs on Instagram @ohheyfren Help other Frens find us:Rate, review and subscribe on Apple Podcasts Follow on Spotify Thanks for listening

Send us a Message!Hayley and Matt discuss: Is it true that online platforms attract users, then abandon them in favour of increased profits? Should big companies share their political viewpoints? Is this a good marketing strategy, and can we just be left alone to consume in peace?We love hearing from you! Call in: follow us/get in our DMs on Instagram @ohheyfren Help other Frens find us:Rate, review and subscribe on Apple Podcasts Follow on Spotify Thanks for listening

Send us a Message!Hayley and Matt discuss: How gentrification can ruin nightlife and music culture. It’s amazing what rich people will pay for a banana. Every room needs something ugly to make it pop. How far to the left or right do Hayley and Matt sit and will they ever agree on who is the most neutral?We love hearing from you! Call in: follow us/get in our DMs on Instagram @ohheyfren Help other Frens find us:Rate, review and subscribe on Apple Podcasts Follow on Spotify Thanks for listening

Send us a Message!Hayley and Matt discuss: Is it ok that Elon Musk is advising the new Trump administration? Should teens be banned from social media? Everything is poison if you consume enough of it.We love hearing from you! Call in: follow us/get in our DMs on Instagram @ohheyfren Help other Frens find us:Rate, review and subscribe on Apple Podcasts Follow on Spotify Thanks for listening

Send us a Message!Hayley and Matt discuss: How much of the Dead internet theory is a conspiracy and how much is inevitable fact? Did entertainment really eat art, or has art just evolved? Peppered with a rolling argument about lateness.We love hearing from you! Call in: follow us/get in our DMs on Instagram @ohheyfren Help other Frens find us:Rate, review and subscribe on Apple Podcasts Follow on Spotify Thanks for listening

Send us a Message!Hayley and Matt discuss: What made headlines this month. Hayley refuses to help save the environment, until she’s forced to drink coffee out of a compostable cup. Matt’s not allowed in the Ladies’ Lounge at Mona.We love hearing from you! Call in: follow us/get in our DMs on Instagram @ohheyfren Help other Frens find us:Rate, review and subscribe on Apple Podcasts Follow on Spotify Thanks for listening

Send us a Message!Hayley and Matt discuss: Do the traditional values and emotions in country music give Hayley the ick, like Frank Sinatra Does? Matt explains the new platform Sora, from Open AI. Resolutions for 2024 are finally made. We love hearing from you! Call in: follow us/get in our DMs on Instagram @ohheyfren Help other Frens find us:Rate, review and subscribe on Apple Podcasts Follow on Spotify Thanks for listening

Send us a Message!Hayley and Matt discuss:Did you see Jo Koy bomb at the Golden Globes? Matt explains the difference between resolutions and goals. Hayley’s latest science adjacent wellness grift is Scalar Light therapy, and it’s absurd.We love hearing from you! Call in: follow us/get in our DMs on Instagram @ohheyfren Help other Frens find us:Rate, review and subscribe on Apple Podcasts Follow on Spotify Thanks for listening

Send us a Message!Hayley and Matt discuss:Highlights from the topics covered this year. Has ChatGPT taken over yet? Is Hayley’s social media still plagued by rage trends? Who has the most infuriating habits?We love hearing from you! Call in: follow us/get in our DMs on Instagram @ohheyfren Help other Frens find us:Rate, review and subscribe on Apple Podcasts Follow on Spotify Thanks for listening

Send us a Message!Hayley and Matt discuss: Matt’s recent plane journey and the odd stuff people were doing on there. Oxford’s word of the year for 2023. Hayley gets furious at corporate giant Coles… again. We love hearing from you! Call in: follow us/get in our DMs on Instagram @ohheyfren Help other Frens find us:Rate, review and subscribe on Apple Podcasts Follow on Spotify Thanks for listening

Send us a Message!Hayley and Matt discuss:  What the heck is Black Friday and why is there a sale? Would it be beneficial to have a mind reading device? With zero sum thinking every interaction could be a competition. Hayley might be in a cult. We love hearing from you! Call in: follow us/get in our DMs on Instagram @ohheyfren Help other Frens find us:Rate, review and subscribe on Apple Podcasts Follow on Spotify Thanks for listening

Send us a Message!Hayley and Matt discuss:There’s more than one reason male and female Barbells should stay male and female Barbells. Hayley makes money as an athlete. Matt is vibrant. We love hearing from you! Call in: follow us/get in our DMs on Instagram @ohheyfren Help other Frens find us:Rate, review and subscribe on Apple Podcasts Follow on Spotify Thanks for listening

Send us a Message!Hayley and Matt discuss: The phenomenon of organisations in turmoil appointing female leaders. They explore why it's important to recognise this happens and how understanding it benefits all genders.  We love hearing from you! Call in: follow us/get in our DMs on Instagram @ohheyfren Help other Frens find us:Rate, review and subscribe on Apple Podcasts Follow on Spotify Thanks for listening

Send us a Message!Hayley and Matt discuss: What they've been up to during their recent hiatus from the Podcast. The economic and social conditions that have led to kids in China choosing to be full time children. Hayley wants Matt to see the Barbie movie.  We love hearing from you! Call in: follow us/get in our DMs on Instagram @ohheyfren Help other Frens find us:Rate, review and subscribe on Apple Podcasts Follow on Spotify Thanks for listening

Send us a Message!Hayley and Matt discuss: Karens Diner opened in Australia in 2021 and has already closed down. Was this an intentional decision  and do you pull off paying someone to be mean to you? Curiosity can be inhibited by the following factors: fear, technology, environment and assumptions. How does this affect your day to day? Hayley and Matt also admit to the listeners the beginning of their on-going debate regarding Elon. Whose side are you on? We love hearing from you! Call in: follow us/get in our DMs on Instagram @ohheyfren Help other Frens find us:Rate, review and subscribe on Apple Podcasts Follow on Spotify Thanks for listening

Send us a Message!Hayley and Matt discuss: What are the advantages and disadvantages of elitism and tribalism in contemporary society? Hayley and Matt recently went to watch the top Australian Crossfit athletes at the Torian Pro, highlighting  the net positive or potentially negative impacts of elitism. WA premier Mark McGowan has recently retired and this surprisingly made both Hayley and Matt sad. We love hearing from you! Call in: follow us/get in our DMs on Instagram @ohheyfren Help other Frens find us:Rate, review and subscribe on Apple Podcasts Follow on Spotify Thanks for listening

Send us a Message!Hayley and Matt discuss: During COVID lots of office jobs adapted to working from home and now everyone's trying to find the right balance. What is temperance and how can it help us be better? Feat. chat GPT and Hayley's house plants. We love hearing from you! Call in: follow us/get in our DMs on Instagram @ohheyfren Help other Frens find us:Rate, review and subscribe on Apple Podcasts Follow on Spotify Thanks for listening

Send us a Message!Hayley and Matt discuss: Even smart people fall for scams and there are so many different kinds of tactics to deceive you. Research shows self talk impacts performance in sport, the style that’s most effective will depend on individual characteristics and the task at hand. Matt screams into the void. We love hearing from you! Call in: follow us/get in our DMs on Instagram @ohheyfren Help other Frens find us:Rate, review and subscribe on Apple Podcasts Follow on Spotify Thanks for listening

Send us a Message!Hayley and Matt discuss: If you had to bet on how much longer society will be using physical cash, what would you predict?   In a social media landscape that relies on short attention, Hayley has benefited from creators leaning into slow progress over quick fixes.We love hearing from you! Call in: follow us/get in our DMs on Instagram @ohheyfren Help other Frens find us:Rate, review and subscribe on Apple Podcasts Follow on Spotify Thanks for listening

Send us a Message!Hayley and Matt discuss: Satire and death metal as a way to promote something vanilla like sparkling water. Liquid Death (Mountain Water) is a brand responding to criticism of its gory media campaigns with rebellion and more satire, but maybe it's all part of their plan. Is it really possible to reverse the aging process? And what is the point of claiming different parts of your body are different ages when they all live together anyway.We love hearing from you! Call in: follow us/get in our DMs on Instagram @ohheyfren Help other Frens find us:Rate, review and subscribe on Apple Podcasts Follow on Spotify Thanks for listening

Send us a Message!Hayley and Matt discuss: At what point does it become unethical to involve children in gambling adjacent behaviours? Current strategies include Esports, Crypto, NFT projects and investing. The Ribbon graph depicts the notion of going backwards to move forwards. It applies to sports, business and your personal life. We love hearing from you! Call in: follow us/get in our DMs on Instagram @ohheyfren Help other Frens find us:Rate, review and subscribe on Apple Podcasts Follow on Spotify Thanks for listening

Send us a Message!Hayley and Matt discuss: Why are people all of sudden outraged by celebrity nepotism? F45 Australia and Tupperware are in decline and we think there's a common thread.Hayley somehow ties in soft plastics. We love hearing from you! Call in: follow us/get in our DMs on Instagram @ohheyfren Help other Frens find us:Rate, review and subscribe on Apple Podcasts Follow on Spotify Thanks for listening

Send us a Message!Hayley and Matt discuss: Would you eat a Bunnings sausage sizzle grown in a lab? Or as it's correctly labelled: cultured meat. Matt - Yes Hayley - No At what point does posting social media content of kids go from cute to exploitative?We discuss the black and white edge of cool, not cool and where it becomes grey.  We love hearing from you! Call in: follow us/get in our DMs on Instagram @ohheyfren Help other Frens find us:Rate, review and subscribe on Apple Podcasts Follow on Spotify Thanks for listening

Send us a Message!Hayley and Matt discuss: Gwyneth and her IV nutrients. Adidas leaning out of Black Lives Matter. And as always a little small talk feat. Hayley being too nice and Matt being too theatrical. We love hearing from you! Call in: follow us/get in our DMs on Instagram @ohheyfren Help other Frens find us:Rate, review and subscribe on Apple Podcasts Follow on Spotify Thanks for listening

Send us a Message!Hayley and Matt discuss: If you're scared of the dentist, appreciate speed camera warnings, need a reminder to stand your ground and want to win at life.. this episode is for you. We love hearing from you! Call in: follow us/get in our DMs on Instagram @ohheyfren Help other Frens find us:Rate, review and subscribe on Apple Podcasts Follow on Spotify Thanks for listening

Send us a Message!Hayley and Matt discuss: Mcdonald's trial a take away/drive through only concept in Texas. What does this mean for the modern day teenage Macca's manager? Chat GPT, the newest iteration of AI human learning systems. Ask it anything and it will give you a damn good answer. Matt spent some time in the emergency room, does the squeaky wheel get the grease? We love hearing from you! Call in: follow us/get in our DMs on Instagram @ohheyfren Help other Frens find us:Rate, review and subscribe on Apple Podcasts Follow on Spotify Thanks for listening

Send us a Message!Hayley and Matt discuss: Reflection: The year that was and their personal goals for 2023.Influencer Advertising: Have the big companies finally caught up to the 21st century and harnessed the power of influencer marketing for good? AI: How could AI affect your life, from AI Art, to AI companionship. We love hearing from you! Call in: follow us/get in our DMs on Instagram @ohheyfren Help other Frens find us:Rate, review and subscribe on Apple Podcasts Follow on Spotify Thanks for listening

Send us a Message!Hayley and Matt discuss: - Christmas dos and don'ts from their own experiences and published recommendations. - Local, personal and international Christmas traditions, did you know Japan, KFC and Christmas are all linked!?- This can be a time for reflection, what lessons can be taken from an old story, the ghost of Christmas past, present and future? Bah Humbug. We love hearing from you! Call in: follow us/get in our DMs on Instagram @ohheyfren Help other Frens find us:Rate, review and subscribe on Apple Podcasts Follow on Spotify Thanks for listening

Send us a Message!Hayley and Matt discuss: - Different examples of grifting. Why aren't we all smart enough to see through this yet? - People's ability to be rehabilitated and ways we can make different choices. - Our experiences of the holiday season. We love hearing from you! Call in: follow us/get in our DMs on Instagram @ohheyfren Help other Frens find us:Rate, review and subscribe on Apple Podcasts Follow on Spotify Thanks for listening

Send us a Message!Hayley and Matt discuss: - Our different interpretations of body image and the ways it can impact a person's decisions to make positive choices for themself. - The seven types of rest as defined by Sandra Dalton Smith in her book 'Sacred Rest'.  We love hearing from you! Call in: follow us/get in our DMs on Instagram @ohheyfren Help other Frens find us:Rate, review and subscribe on Apple Podcasts Follow on Spotify Thanks for listening

Send us a Message!Hayley and Matt discuss: - How the issue of sustainability impacts our everyday decisions, the role of big businesses and individuals in meeting sustainability targets. - Examples of gaslighting, where the term comes from and ways it impacts us.  We love hearing from you! Call in: follow us/get in our DMs on Instagram @ohheyfren Help other Frens find us:Rate, review and subscribe on Apple Podcasts Follow on Spotify Thanks for listening

Send us a Message!Hayley and Matt discuss: - The different aspects of choices, our ability/willingness to make them. - The scientific concept of selection bias and how it applies to us in everyday scenarios.  We love hearing from you! Call in: follow us/get in our DMs on Instagram @ohheyfren Help other Frens find us:Rate, review and subscribe on Apple Podcasts Follow on Spotify Thanks for listening

Send us a Message!Hayley and Matt discuss: - Infamous 'bimbo' Paris Hilton, as interviewed by Megan Markle. What is the benefit of acting dumb when you're actually smart and complex as well as pretty?- Why is Taylor Swift a genius and why does Hayley love her so much?  We love hearing from you! Call in: follow us/get in our DMs on Instagram @ohheyfren Help other Frens find us:Rate, review and subscribe on Apple Podcasts Follow on Spotify Thanks for listening

Send us a Message!Hayley and Matt discuss: - Cheating in general and whether Hayley would let Matt help her cheat at CrossFit if there was decent prize money. - What is the Bechdel Test? Why is it important and has its creation helped increase representation of women in media?  We love hearing from you! Call in: follow us/get in our DMs on Instagram @ohheyfren Help other Frens find us:Rate, review and subscribe on Apple Podcasts Follow on Spotify Thanks for listening

Send us a Message!Hayley and Matt discuss: - Elon Musk's proposed everything app. What would it look like, where are these types of apps already widely used, is this the beginning of the apocalypse? - What is complexity bias and why are people repelled by ideas that seem too simple to work?  We love hearing from you! Call in: follow us/get in our DMs on Instagram @ohheyfren Help other Frens find us:Rate, review and subscribe on Apple Podcasts Follow on Spotify Thanks for listening

Send us a Message!Hayley and Matt discuss: - Hayley's irrational thought this week includes being furious at someone who doesn't appreciate your baking. Matt isn't sure what the fuss is about, however should consider himself warned. - Is it possible to both like and dislike a content creator like Joe Rogan?   We love hearing from you! Call in: follow us/get in our DMs on Instagram @ohheyfren Help other Frens find us:Rate, review and subscribe on Apple Podcasts Follow on Spotify Thanks for listening