On-Air with Dr. Pete

PODCAST · health

On-Air with Dr. Pete

Tune in to "On Air With Dr. Pete" for weekly candid conversations you won't want to miss. This informative podcast will give an insider's look into mental health & mindfulness - covering topics related to overcoming adversity, daily struggles, high performance, life transitions and so much more. On Air With Dr. Pete will break down mental health matters through headline news & current events to normalize the importance of mental health - offering both practical solutions and the tools needed to live our best lives continually. Hear from other mental health professionals, bloggers, TV personalities, athletes, social media influencers, and entrepreneurs who will shed light on many different topics. The podcast will provide engaging conversations with exciting new content every week and we want to hear from you! Please submit your questions or topic requests by simply filling out the form below. We look forward to an exciting new season of On Air With Dr. Pete - you can find us on Appl

  1. 75

    From Wall Street Stress To Wellness with International Speaker Tom Cronin

    Send us Fan MailJoin Dr. Pete for another episode from the Mental Health Awareness Month Series. We believe open, honest conversations like these will have the power to change lives, and it’s incredibly important to us to contribute to that positive global shift. Today's guest joins us all the way from Australia. Tom Cronin is an international keynote speaker, author, and leadership trainer specializing in peak performance, resilience, burnout prevention, and mental well-being. With a diverse and dynamic background, Tom brings a rare level of credibility to conversations about performing under pressure—and how that impacts our mental health. He has delivered keynotes and corporate trainings for some of the world’s leading organizations, including Amazon, Coca-Cola, and Harvard Business School, just to name a few. Learn more about Tom here: https://tomcronin.com/https://www.instagram.com/tomcronin/Support the showOn Air With Dr. Pete https://officialdrpete.com

  2. 74

    A Former Division I Athlete Explains How To Handle Anxiety And Identity Loss

    Send us Fan MailJoin Dr. Pete & Alyssa Ercolino for our first episode of May's Mental Health Awareness Month series. Alyssa Ercolino is a Licensed Professional Counselor with experience working with a diverse population of individuals, including athletes. She earned her Master’s degree in Clinical Mental Health Counseling from Monmouth University and brings a unique perspective shaped by her background as a Division I athlete and coach. Alyssa has a deep understanding of the role resilience plays in achieving both emotional and physical well-being. Her therapeutic approach is grounded in compassion, collaboration, and a strong belief in the innate strength of every individual.Learn more about Alyssa here: https://thecwcnj.com/alyssa-ercolinoAnd find more resources for Mental Heath Awareness here: https://www.nami.org/stay-connected/events/awareness-events/mental-health-awareness-month/Support the showOn Air With Dr. Pete https://officialdrpete.com

  3. 73

    Flow Into Fridays -Introduction Into Zen Buddhism & The Four Noble Truths

    Send us Fan MailJoin Dr. Pete and he shares his knowledge on Zen Buddhism &  The Four Noble Truths. Learn more about Dr. Pete's Zen Practice Here: https://cornerstonemeditationcenter.comSupport the showOn Air With Dr. Pete https://officialdrpete.com

  4. 72

    Winning in Life Both On & Off The Field

    Send us Fan MailJoin Dr. Pete and Kari DiGiulio -- a highly accomplished Athletic Director at La Costa Canyon High School in Carlsbad, California as they discuss the highs and lows of sports and evertyhing in between both on and off the field. Kari has more than 26 years of experience in education, overseeing 27 + varsity-level sports. She is a multiple-time San Diego Athletic Director of the Year and CIF Coach of the Year managing all aspects of athletics on campus while also coaching the varsity field hockey team. And if that weren’t impressive enough, she’s also a mom of FOUR, with two children currently competing as college athletes at Cal Berkeley & Concordia University. We are thrilled to welcome Kari to the show. Learn more about Kari and her programs here: https://www.instagram.com/girll_pwr_/Support the showOn Air With Dr. Pete https://officialdrpete.com

  5. 71

    Finding Purpose Later in Life with David McNally

    Send us Fan MailJoin Dr. Pete and acclaimed speaker and bestselling author, David McNally as they discuss living in the moment and simply making the best of the life you're living. David has spent his life exploring one big idea: human potential—what’s possible for all of us, no matter where we begin. David has inspired audiences around the world to aim higher and live with purpose. His insights aren’t just professional—they’re deeply personal. David has faced significant loss and overcome serious health challenges, experiences that have only strengthened his belief in the resilience of the human spirit.Today, we’re diving into what it really means to stay engaged, find purpose, and keep growing—at any stage of life.Learn more about David here: https://davidmcnally.com/Support the showOn Air With Dr. Pete https://officialdrpete.com

  6. 70

    Flow Into Friday ~ Guided Zen Reset

    Send us Fan MailJoin Dr. Pete for Flow Into Friday where we will work on simple meditation practices to become comfortable with the quiet, and just learning how to breathe together.Learn more about Dr. Pete's Zen work and brand new meditation center here: https://cornerstonemeditationcenter.com/Support the showOn Air With Dr. Pete https://officialdrpete.com

  7. 69

    How Two Empty Nesters Sold Almost Everything To Sail The World

    Send us Fan MailGet ready to set sail! Today’s guest joins us all the way from French Polynesia. After raising a family and spending years building their careers, Alison Gieschen and her husband, Dan, made a bold midlife decision: they sold nearly everything they owned to follow a dream they had shared for decades—to sail around the world.What began as a conversation many years ago eventually became a life-changing adventure, trading familiar home routines for open water, new cultures, and the freedom of life at sea. They have since traveled to more than 49 countries across 5 continents! Follow along on Alison & Dan's journey here:  https://sailmates.org/And learn about Alison's riveting books here:https://alisongieschen.com/Support the showOn Air With Dr. Pete https://officialdrpete.com

  8. 68

    Flow Into Friday ~ Zen Buddhism Basics with Dr. Pete

    Send us Fan MailWelcome back to On Air With Dr. Pete! Today's episode will introduce you to "Flow Into Friday's - Tune in every Friday for ZEN BASICS- learning how to roll with the flow and recharge every week with Dr. Pete.Learn more about Dr. Pete and his brand new Cornerstone Meditation Center Here: https://cornerstonemeditationcenter.com/Support the showOn Air With Dr. Pete https://officialdrpete.com

  9. 67

    From One Bunk Bed To A Global Movement To End Child Bedlessness

    Send us Fan MailToday's episode of On Air with Dr. Pete shares purpose and passion...It all started with a simple idea in 2012. What began as building a few bunk beds in his garage for local children has grown into a national — and international — movement.Joining us today is Luke Mickelson, the founder of Sleep in Heavenly Peace. Luke is on a mission to make sure no child sleeps on the floor. Since those first few beds were built, Sleep in Heavenly Peace has grown into an incredible organization that has built and delivered more than 360,000 beds to children across 48 states and four countries.Learn more about Luke's Mission Here: https://shpbeds.org/start/Support the showOn Air With Dr. Pete https://officialdrpete.com

  10. 66

    Two Ears, One Mouth, And Zero Cancel Culture

    Send us Fan MailIf you’re interested in thoughtful, high-level conversations about psychology and communication, I highly recommend tuning in to this discussion with Dr. Pete and Dr. Chloe Carmichael.Dr. Chloe is a clinical psychologist, speaker, and bestselling author known for her warm yet direct approach to navigating high-stakes conversations. She brings practical tools, grounded research, and real-world insight to complex interpersonal dynamics—especially when emotions and stakes are high.She’s also a strong advocate for freedom of speech and independent thinking, encouraging people to engage thoughtfully rather than reactively. Whether you’re looking to improve difficult conversations, strengthen your confidence, or think more critically about challenging topics, this conversation offers meaningful takeaways.I encourage you to give it a listen—you’ll likely walk away with both practical strategies and fresh perspective.Learn more about Dr. Chloe Carmichael here: https://www.drchloe.com/Support the showOn Air With Dr. Pete https://officialdrpete.com

  11. 65

    From Chaos To Calm: How A Pro Organizer Builds Systems That Last

    Send us Fan MailWhether it's been your goal to re-organize your life or simply get rid of the excess clutter weighing you down- this episode is for you. Join Dr. Pete & Katie Koentje, The Regional Director for the NEAT Method, a professional organizing company sure to help you build organizational systems that will last. Learn more about Katie & The Neat Method Here: https://neatmethod.com/Support the showOn Air With Dr. Pete https://officialdrpete.com

  12. 64

    Flow Into Friday - Zen Series

    Send us Fan MailJoin Dr. Pete every Friday as he shares the very important practice of Zen Meditation. Let's practice presence together. Every Friday, Dr. Pete will offer sitting practice, instruction, and community for beginners and experienced practitioners seeking mindfulness, compassion, and inner clarity.Dr. Pete is a Zen teacher in the White Plum Asanga lineage, having studied under Robert Kennedy, Roshi. He brings a unique approach to teaching that integrates traditional Zen practice with contemporary psychology, evidence-based research, and mindfulness training. As a licensed psychologist and academic, Peter bridges the wisdom of centuries-old contemplative traditions with modern scientific understanding of the mind, stress, and resilience. His teachings emphasize the practical application of mindfulness and compassion in daily life, supporting practitioners in cultivating clarity, presence, and inner freedom.Learn more about Dr. Pete here: https://officialdrpete.com/Support the showOn Air With Dr. Pete https://officialdrpete.com

  13. 63

    Breaking Down Racial Trauma, Hope, And Healing with Dr. Jennifer Jones

    Send us Fan MailIn this episode of 'On Air with Dr. Pete', Dr. Jennifer Jones-Damis shares her journey as a licensed psychologist and director of CAPS at Rutgers University. She discusses her experiences in trauma psychology, including her time at Rikers Island, and her transition to higher education. Dr. Jones-Damis emphasizes the importance of understanding racial trauma and its impact on individuals, particularly in the context of mental health and counseling. The conversation highlights her passion for helping young people and the significance of self-care in the mental health profession.Learn more about Dr. Jennifer Jones Here:https://health.rutgers.edu/about-us/staff/jennifer-jones-damisSupport the showOn Air With Dr. Pete https://officialdrpete.com

  14. 62

    Grandma's Wisdom on Every Corner with The Viral Grandma Stand

    Send us Fan MailFor many of us, 2025 was a heavy one. Every year brings its own challenges, but this year, we’re really looking forward to celebrating all that’s good in the world.And what better way to do that than with a few beloved grandmas?Join Dr. Pete & Mike Matthews, Founder of the the viral phenomenon taking over the streets of New York City and Worldwide- the Grandma Stand!  You might be wondering—what is a Grandma Stand? Imagine a lemonade stand… but with an extra-special and incredibly meaningful twist.Mike Matthews came up with the idea for The Grandma Stand back in 2012, honoring his beloved Grandma Eileen. Since then, this simple idea of spreading joy has truly taken off—and I can’t wait to share this episode with all of you! Learn more about Mike & his invaluable nonprofit here: https://www.grandmastand.com/?utm_source=ig&utm_medium=social&utm_content=link_in_bio&fbclid=PAZXh0bgNhZW0CMTEAc3J0YwZhcHBfaWQMMjU2MjgxMDQwNTU4AAGnk49KJL1aLIFqMc1350uWqpJdt0ozUhOUBwYlSYR4GfjR6D0mtnvivUiTsXg_aem_HB-Itv4JHZ0jhVZgv_ZiGASupport the showOn Air With Dr. Pete https://officialdrpete.com

  15. 61

    Setting 2026 Goals with Producer, Leigh Castelli

    Send us Fan MailTune in as Dr. Pete & Producer, Leigh Castelli discuss their 2026 goals for On Air With Dr. Pete We want to hear from you! Please send your show comments and suggestions to [email protected] is your year and we want to continue bringing you content you enjoy! Thank you for your continued support of our podcast and Happy New Year!https://officialdrpete.comSupport the showOn Air With Dr. Pete https://officialdrpete.com

  16. 60

    2025 Recap with Dr. Pete

    Send us Fan Mail🎙️ 2025: A Year of On Air With Dr. PeteWhat an incredible year it’s been! Thank you to every listener who tuned in, shared feedback, and helped grow this community. As we look back on 2025, here are just a few of the standout moments and engaging conversations we were honored to bring you on On Air With Dr. Pete: 🧠 Inspirational Guest StoriesSpiritual Awakening with Catherine Duncan — a soulful discussion on living present and inspired. iHeartFrom Ivy League Injury to Lifelong Acceptance with Ken Kunken — a powerful reflection on resilience and life after adversity. iHeartBroadway to Bestsellers with Troy Horne — a journey of creativity, grit, and purpose. iHeartSurviving Blindness with Clay Moffitt — redefining vision and personal growth. Listen NotesHow Dogs Teach Us About Purpose with Chris Bingham and Tambo — heartwarming and motivational. Podcast App🎓 Expert Mental Health & Life Skills ConversationsRadical Acceptance & Real Life Skills with Dr. Shireen Rizvi — exploring DBT & CBT in everyday life. iHeartPersonality Traits & “Otroverts” Explained with Dr. Shannon Sauer-Zavala — diving deep into human personality science. iHeartFinding Balance in a World of Constant Crisis — practical tools for wellbeing. Listen Notes🎧 Show Community & Behind-the-ScenesMeet the Producer! — Dr. Pete introduces his producer and lifelong friend, Leigh Castelli, sharing what it takes to make the show happen. iHeart📬 We Want Your Ideas!As we gear up for another exciting year of podcasts with On Air With Dr. Pete, we want to hear from YOU!Send your show ideas, questions, or topics you’d like us to explore to:👉 [email protected]🙏 Thank You!We are deeply grateful for your support and for being part of this journey. Here’s to another year of thoughtful conversations, growth, and connection through powerful storytelling and mental health awareness. 💛Visit us: https://officialdrpete.comSupport the showOn Air With Dr. Pete https://officialdrpete.com

  17. 59

    How A Quad Amputee Rebuilt Purpose Through Sport -The Scott Martin Story

    Send us Fan MailJoin Dr. Pete and Scott Martin for a remarkable story of strength, resilience, and the power of purpose. Scott is an award-winning soccer coach and educator whose life took an extraordinary turn after surviving a life-threatening illness that resulted in the loss of his hands and feet. Rather than letting adversity define him, Scott has transformed his experience into a mission—becoming a passionate advocate and influential voice within the disability community.Learn more about Scott's upcoming book here:https://librarytalespublishing.com/collections/scott-martin#:~:text=searched%20for%20product-,Scott%20Martin,Strong%2C%20a%20worldwide%20disability%20organizationSupport the showOn Air With Dr. Pete https://officialdrpete.com

  18. 58

    How Dogs Teach Us About Purpose, Loyalty, And Choosing To Fight

    Send us Fan MailJoin Dr. Pete & Chris Bingham for an inspirational podcast about the love and loyalty of man's best friend. Chris Bingham is a Federal Police Officer with more than 23 years of service, including 17 years working in K9 operations. He served as K9 Commander for his unit, working with and retiring three canines, all while playing a key role in supporting National Security efforts. He shares his story with his incredible retired dog, Tambo, and it's an episode you won't want to miss.Learn more about Chris & Tambo and their incredible involvement with Project K 9 Here:https://www.instagram.com/k9_tambohttps://projectk9hero.org/?srsltid=AfmBOoq1YKOTJY_mf3VjfTdsJ1qBuMDHJdxIv2L0rvVxetxYed1IQYlohttps://www.k9magazine.com/my-journey-with-k9-tambo/Support the showOn Air With Dr. Pete https://officialdrpete.com

  19. 57

    Making Good News with Lewis Chaney: Magic, Mindset, And Stress Relief

    Send us Fan MailJoin Dr. Pete and Lewis Chaney for a little magical mindest reset. Lewis Chaney spent 25 years working in the television industry.  He saw the best and worst of humanity and knows a thing or two about dealing with daily stress. He came to a pivotal point in his career and that's when Lewis decided it was finally time to CHOOSE THE GOOD NEWS. Since exiting the television industry, Lewis has made it his life's mission to teach people that they are the producers of their own personal, daily newscast and it's up to them what goes in it. Learn more about Lewis here: https://lewischaney.com/Support the showOn Air With Dr. Pete https://officialdrpete.com

  20. 56

    Spiritual Awakening with Catherine Duncan

    Send us Fan MailJoin Dr. Pete & Catherine Duncan for an enlightening podcast filled with inspiration and spiritual guidance. Catherine Duncan is an integrative spiritual consultant, former trauma and hospice chaplain, and the author of Everyday Awakening. This insightful book explores how to feel more alive each day by truly living in the present- it's a podcast episode you won't want to miss!Learn more about Catherine here: https://www.catherineduncan.org/Support the showOn Air With Dr. Pete https://officialdrpete.com

  21. 55

    From Ivy League Injury To Lifelong Acceptance - Reflections of a Remarkable Life with Ken Kunken

    Send us Fan MailJoin Dr. Pete as he interviews a very special guest with an inspirational story. Resilience is a constant theme here at On Air with Dr. Pete and our guest today is no stranger to that. Ken Kunken was a football player at Cornell University in 1970 when he sustained a spinal cord injury during an intense game against Columbia. That one game changed the entire course of his life rendering him a quadripelic paralyzed from the shoulders down. Ken has gone on to live a full life with a very full career and he's here to share his own personal story today.Learn more about Ken here:https://kenkunken.comhttps://viscardicenter.orghttps://alumni.cornell.edu/cornellians/kunken-memoir/Support the showOn Air With Dr. Pete https://officialdrpete.com

  22. 54

    From Broadway To Bestsellers: A Journey Of Grit, Family, And Purpose with Troy Horne

    Send us Fan MailJoin Dr. Pete as he welcomes an awesome guest today! Troy Horne was an ambitious child with huge goals! He was featured on Star Search, The Sing Off & RENT before becoming an incredible father of 3 and now a three-time best selling author. Troy has had a really fun career fueled by passion and purpose and he's here today to share the highs and lows of his incredible journey. Learn more about Troy here: https://troyhorne.com/https://middlemanagement.bio/Support the showOn Air With Dr. Pete https://officialdrpete.com

  23. 53

    Radical Acceptance & Real Life Skills with Dr. Shireen Rizvi

    Send us Fan MailJoin Dr. Pete as he welcomes his dear friend and trusted former colleague, Dr. Shireen Rizvi to the show. Dr. Rizvi is a licensed clinical psychologist, board certified in Dialectical Behavior Therapy and Cognitive Behavioral Therapy otherwise known as DBT & CBT - a very popular topic here at On Air With Dr. Pete. Dr. Rizvi has spent the last 25 years conducting research and training in DBT and spent her early years as a student being mentored by the one and only, Dr. Marsha Linehan, THE developer of DBT. Talk about a dream mentorship! Dr. Rizvi is a wealth of knowledge and this is a must listen episode! Learn more about Dr. Rizvi here:https://www.shireenrizvi.comPurchase Dr. Rizvi's New Book Here:https://www.amazon.com/Real-Skills-Life-Navigating-Relationships/dp/1462555578Learn more about DBT Here: https://www.youtube.com/@DBTRUSupport the showOn Air With Dr. Pete https://officialdrpete.com

  24. 52

    Dr. Pete Introduces His Producer and Lifelong Friend, Leigh Castelli

    Send us Fan MailTune in to On Air With Dr. Pete for a very special episode! Today, Dr. Pete pulls back the curtain and introduces his lifelong friend and the talented producer of the podcast, Leigh Castelli. With a background spanning a decade in television production and a thriving photography business in Sunny San Diego, Leigh’s journey is as unique as it is interesting. Despite being 3,000 miles apart and managing their own busy careers, the opportunity to collaborate on a podcast brought them together, and in June 2024, On Air With Dr. Pete was born. Since then, they’ve produced over 50 episodes, sharing their unique history, the highs and lows of their podcasting journey, and the power of friendship and perseverance.Join them for an intimate look at what it takes to create, connect, and grow in the world of podcasting!Learn more about Leigh Castelli here: https://leighcastelli.comhttps://leighcastelliphotography.comSupport the showOn Air With Dr. Pete https://officialdrpete.com

  25. 51

    Personality Traits & Otroverts Explained with Dr.Shannon Sauer-Zavala

    Send us Fan MailJoin Dr. Pete and Shannon Sauer-Zaval as they discuss all things personality! Dr. Sauer-Zaval is a personality expert, a licensed clinical psychologist, an Associate Professor of Psychology at The University of Kentucky, the creator of BPD Compass & the Founder and Director of Compass Mental Health Training & Consulting. She has been featured on CBS Sunday Morning and has given expert TEDX discussions on the power of personality. Have you ever wondered, was I just born this way? Can I change? Am I stuck with one personality for my entire life? Dr. Sauer-Zaval's background and expertise are unmatched and you will for sure want to tune in for this one! Learn more about Dr. Sauer-Zaval here: https://personality-compass.com/media/Support the showOn Air With Dr. Pete https://officialdrpete.com

  26. 50

    Untangling “Meno-Divorce”: Choice, Change, & Capacity in Midlife Relationships

    Send us Fan MailJoin Dr. Pete & Jeanette Williams, Licensed Marriage & Family Therapist and The Clinical Director at Deeper Change in New Jersey as they discuss the newly coined term, the "meno-divorce." Meno-divorce is the recent phenomenon amongst middle-aged women where divorce rates are increasing due to perimenopause & menopause. To learn more about Jeanette and her practice, Deeper Change, click on the link below: https://dcpgt.comSupport the showOn Air With Dr. Pete https://officialdrpete.com

  27. 49

    Scream, Breathe, Let Go

    Send us Fan MailJoin Dr. Pete & Manny Hernandez & Elena Soboleva- Founders of the quickly growing, Scream Club of Chicago. Manny & Elena discuss their unique approach to tackling life's stressors and stress relief. Scream Club is rapidly growing and has quickly become known as the global movement for release, community & connection. Learn more about The Scream Club here: https://www.thescreamclub.com/https://people.com/scream-club-weekly-screams-200-people-exclusive-11788630Support the showOn Air With Dr. Pete https://officialdrpete.com

  28. 48

    National Suicide Prevention Month: A Public Health Approach with Gara Lloyd-Lester

    Send us Fan MailJoin Dr. Pete & Garra Lloyd-Lester-Coordinator, Community and Coalition Initiatives, Suicide Prevention Center of New York as they discuss National Suicide Prevention month. Garra shares his story of hope and continues to raise awareness and take action in suicide prevention. This month serves as a powerful reminder that we must all contribute in looking out for our loved ones and the people in and around our community who have been impacted by this leading cause of death. If you or someone you know is struggling, please call or text 988 to be connected with a mental health crisis counselor at the suicide & crisis lifeline.   Learn more about Suicide Prevention here: https://www.preventsuicideny.org/designation-tool/Support the showOn Air With Dr. Pete https://officialdrpete.com

  29. 47

    Rest or Retreat? Unpacking the Psychology Behind Bed Rotting

    Send us Fan MailJoin Dr. Pete as he explores the controversial term, "Bedrotting" ​Is it rest, retreat or a RED flag? Learn why bedrotting may not be a form of self care despite what TikTok and the internet say ; ) Dr. Pete's goal is always to provide practical solutions on how to create space for intentional rest for your body & mind. Learn how to be more mindful & present every day. https://officialdrpete.comSupport the showOn Air With Dr. Pete https://officialdrpete.com

  30. 46

    Growing Through Adversity: Practical Tools For Building Resilience

    Send us Fan MailTune in to Dr. Pete as he discusses practical tips and tools to build resilience. Watching your children fail or flounder may be difficult, but allowing them the space and room to grow will pay off in the long run. Resilience is something that must be learned and Dr. Pete offers practical solutions on how to do this. Learn more about Dr. Pete here: https://officialdrpete.comSupport the showOn Air With Dr. Pete https://officialdrpete.com

  31. 45

    Navigating the Modern College Application Landscape with Shannon Brady

    Send us Fan MailJoin Dr. Pete & Shannon Brady, Founder of TheCollegeMIND and Director of Academic & College Counseling at Brady College Counseling as they discuss the college application process. Shannon is an expert in all things college admissions - receiving her Bachelor of Arts in Psychology and now supporting high school students as they embark on their college journeys. Her initiative in founding TheCollegeMIND is a testament to her dedication to revolutionizing college counseling and empowering students to make informed decisions about their academic futures. Learn more about Shannon and her unique offerings here and use code DRPETE for 50% off the General Access or Elevated Access CoursesTheCollegeMIND WebsiteThe CollegeMIND Courses & ServicesGeneral Access Checkout PageElevated Access Checkout PageSupport the showOn Air With Dr. Pete https://officialdrpete.com

  32. 44

    Best of Mental Health Awareness Month

    Send us Fan MailMental Health Awareness Month brings together experts and personal stories to explore today's challenges from parental stress that hasn't returned to pre-COVID levels to the role of technology in therapy and concussion management with mental health considerations.• Samara shares the deeply personal story of losing her son Anthony to suicide and how community support allowed her family to be vulnerable during their grief process• COVID-19 created a three-year gap in children's social development, affecting their ability to learn crucial nonverbal and verbal communication skills• The past decade has seen a boom in mental health awareness, partly driven by social media making mental health discussions more mainstream• Technology is reshaping mental health services through telehealth and AI applications, though experts agree information alone isn't enough without human connection• Physicians now recognize the importance of considering pre-existing mental health conditions like depression, anxiety, or ADHD when treating concussions• Good sport technique and proper training are essential for preventing concussion injuries, with recovery timelines being highly individualIf you're struggling with mental health issues, reach out for help. There are resources available, and opening up about your challenges is the first step toward healing.Support the showOn Air With Dr. Pete https://officialdrpete.com

  33. 43

    From Wrestling Champion to Mental Fitness Coach: Colin C. Thompson's Journey

    Send us Fan MailJoin Dr. Pete and Colin C. Thompson as they discuss the importance of mental fitness. Colin is a personal and professional coach with a dynamic approach and deep commitment to transformation. Colin guides his clients on a path toward success using mental fitness - he believes in pushing ourselves both mentally and physically and I know we share the same philosophy on that. Learn more about Colin here: https://www.oligye.com/Support the showOn Air With Dr. Pete https://officialdrpete.com

  34. 42

    Healing Through the Metaphysical Space with Dr. Evette Rose

    Send us Fan MailJoin Dr. Pete & Dr. Evette Rose as they discuss trauma-informed healing. Dr. Evette Rose is an accomplished author, speaker, holistic counselor, trauma recovery expert & the creator of Metaphysical Anatomy & Metapsychology Coaching. Dr. Rose has taught her trauma-informed healing in more than 43 countries. Learn more about Dr. Rose here:https://metaphysicalanatomy.com/Support the showOn Air With Dr. Pete https://officialdrpete.com

  35. 41

    The Inner Peace Journey with Dominic Petty

    Send us Fan MailJoin Dr. Pete & Dominic Petty the "inner peace advisor" as they explore the deep healing of emotional wounds. Dominic is a trauma-informed relationship & mindset coach helping clients from all over the world. His work is deeply rooted in his own powerful journey through trauma & personal challenges and he shares an important message to help heal emotional wounds and rebuild personal self-worth. Learn more about Dominic here:https://explorewithdominic.comSupport the showOn Air With Dr. Pete https://officialdrpete.com

  36. 40

    Finding Balance in a World of Constant Crisis: Tools for Mental Wellbeing

    Send us Fan MailJoin Dr. Pete as he discusses finding balance in a world filled with daily challenges. https://officialdrpete.comSupport the showOn Air With Dr. Pete https://officialdrpete.com

  37. 39

    Surviving Blindness: How Losing Sight Gave Clay Moffitt True Vision

    Send us Fan MailJoin Dr. Pete as he welcomes his guest, Clay Moffat all the way from Phuket, Thailand. Clay is an EX- Navy weapons tech turned high-performance, mental conditioning specialist & behaviorist.  Drawing from his military background and his own personal struggles, Clay focuses on reshaping perspectives and fostering personal accountability for growth. Clay's work focuses on nervous system alignment and breaking self-sabotage patterns that can oftentimes derail success. Learn more about Clay here: https://claymoffat.com/Support the showOn Air With Dr. Pete https://officialdrpete.com

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    The Power of Personality with Eric Gee

    Send us Fan MailJoin Dr. Pete & Eric Gee to learn more about your personality type with animals!  Eric Gee is an accomplished Author and Creator of The Youtopia Project, a personality- based life coaching business.  Eric is a UCLA Graduate and has used his personality typing method to better the lives of thousands of people around the world. His website, The Youtopia Project has over a half million users and his impactful coaching program has been used by Hulu, Disney, Private Universities and more than 40 school districts throughout the US. To learn more about Eric and The Power Of Personality - click on the link below https://youtopiaproject.comSupport the showOn Air With Dr. Pete https://officialdrpete.com

  39. 37

    Beyond the Buzzwords: Wellness vs. Well-being

    Send us Fan MailDr. Pete speaks about the difference between wellness & well-being. Learn how to take control of your life and mental health and live a life of wellness. https://officialdrpete.comSupport the showOn Air With Dr. Pete https://officialdrpete.com

  40. 36

    Why Every Month Should Be Mental Health Month

    Send us Fan MailDr. Pete shares insight into the ever changing world of Mental Health. Tune in for practical tips & learn how to take control of your mental health and make it a priority. https://officialdrpete.comSupport the showOn Air With Dr. Pete https://officialdrpete.com

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    Strength Training Coach Angelo Gingerelli Shares His Insightful Training Tips

    Send us Fan MailToday Dr. Pete sits down with a long time friend & colleague- Angelo Gingerell- the strength and conditioning coach at Seton Hall helping thousands of Division 1 Athletes for the last 20 years become successful in the very competitive Big East Conference. Angelo is also an adjunct professor, a published author and he serves on the New Jersey State Directory of the National Strength and Conditioning Association (The NSCA).Learn more about Angelo here: https://www.amazon.com/stores/author/B09G3F5NKC/allbooks?ingress=0&visitId=960e705c-856f-4f07-af3f-e4945654a0dahttps://www.instagram.com/mr5thround/Support the showOn Air With Dr. Pete https://officialdrpete.com

  42. 34

    Olympian Skier & 9/11 Survivor to Changing Veterans Lives One Flight At A Time

    Send us Fan MailLyubim Kogan shares his incredible life story with Dr. Pete. A global leader, finance expert,  best-selling co-author,  9/11 survivor, winter olympian AND the Founder of Wings4Heroes- Lyubim is a true hero and has built an amazing organization we can all be proud of. To learn more about Lyubim and wings4Heroes - please visit the website below:https://wings4heroes.org/Support the showOn Air With Dr. Pete https://officialdrpete.com

  43. 33

    From Prison Cell to Publishing Success

    Send us Fan MailJoin Dr. Pete as he sits down with Chancellor K. Jackson -- a best-selling author, educator, and coach empowering aspiring writers. Chancellor's story is one of grit, perservance and the drive to keep going - you don't want to miss it!https://www.amazon.com/stores/author/B086YGY4BM/allbooks?ingress=0&visitId=a731c35b-70ca-43c3-b4cb-d8bfaf52ecc3&ref_=ap_rdrhttps://www.instagram.com/korlehj?igsh=MXV1ZHluNmhrbTR4bA%3D%3D&utm_source=qrSupport the showOn Air With Dr. Pete https://officialdrpete.com

  44. 32

    Life & Death Lessons with Nikki Boyer - Creator of the Highly Acclaimed FX Series: Dying for Sex

    Send us Fan MailJoin Dr. Pete and the one and only Nikki Boyer as they discuss all things life, love, SEX and dying. Nikki Boyer is a 3 x Emmy Award Winner, writer, actress, producer and founder of DYING FOR Media - she co-produced the smash hit podcast, "Dying for Sex" alongside her beloved best friend Molly who was diagnosed with terminal cancer at the age of 42.  Molly lived life on her own terms through a journey of self-discovery and sexcapades -- she truly believed sex WAS life and the podcast documented her authentic journey. Molly tragically lost her battle with Stage 4 Breast Cancer and Nikki has since gone on to honor Molly's memory and the incredible life she lived in a fantastic new FX series, "Dying for Sex" based on the hit podcast, currently airing on Hulu. Learn more about Nikki here: https://dyingformedia.comhttps://wondery.com/shows/dying-for-sex/https://www.fxnetworks.com/shows/dying-for-sexhttps://www.cancer.orgSupport the showOn Air With Dr. Pete https://officialdrpete.com

  45. 31

    From Tragedy to Movement: One Family's Mission After Teen Suicide

    Send us Fan MailJoin Dr. Pete & Samara Tricarico of the EndurANT Movement as they discuss the importance of Mental Health Awareness among teens living with Autism. Samara shares her own personal story of loss and growth with a deepy powerful message.Samara and her husband Neal, a devoted husband-and-wife team, are driven by a shared passion for personal growth and helping others live fuller, more meaningful lives. As founders of Ultimate Growth Inc., they guide clients in leadership, sales, and personal well-being. Their journey took a profound turn with the heartbreaking loss of their son, Anthony. In their grief, they found strength in their community and spiritual guidance, transforming their pain into purpose. Through the Endurant Movement, they are dedicated to fostering resilience and healing, with a special focus on mental health, suicide prevention, and supporting neurodivergent individuals—ensuring that no one faces their struggles alone.Learn more about Samara & Neal Here: https://www.endurantmovement.org/Support the showOn Air With Dr. Pete https://officialdrpete.com

  46. 30

    Navigating Adolescent Mental Health in the Digital Age with Dr. Erica Miller

    Send us Fan MailJoin Dr. Pete and Dr. Erica Lander Miller as they continue the conversations honoring Mental Health Awareness Month. Dr. Erica Lander Miller is the founder and Clinical Director of the Behavioral Care Center of New Jersey. She specializes in the practice of cognitive behavioral therapy (CBT), dialectical behavior therapy, motivational interviewing and acceptance and commitment therapy with children, adolescents, and families. Dr. Miller is a wealth of knowledge and this is a converastion you won't want to miss! Learn more about Dr. Miller here: https://www.behavioralcarenj.com/dr-lander-millerSupport the showOn Air With Dr. Pete https://officialdrpete.com

  47. 29

    The Importance of Mental Health Awareness For Athletes

    Send us Fan MailJoin Dr. Pete & Dr. Jason Krystofiak as they discuss collegiate athletes and the need for mental health services. Dr. Krystofiak serves as one of the team physicians for Rutgers Athletics,  he is also the Chief of Sports Medicine for Cooperman Barnabas Medical Center and a Clinical Professor of Family Medicine & Community Health at Rutgers. Dr. Krystofiak is heavily involved in the education of medical students, residents, and fellows- he is a published author on NCAA research and is considered an expert in concussion management. https://scarletknights.com/staff-directory/dr-jason-krystofiak/2659https://www.rwjbh.org/doctors/jason-krystofiak-md/Support the showOn Air With Dr. Pete https://officialdrpete.com

  48. 28

    Dr. Norna Jules on Neurodevelopmental Disorders & Post-COVID Social Challenges in Adolescents

    Send us Fan MailJoin Dr. Pete & Dr. Norna Jules for another Mental Health Awareness conversation as they discuss how Covid impacted today's youth. Dr. Jules offers insight into the uptick of social anxiety & social disorders and how to identify issues when problems present. Therapy isn't one size fits all and Dr. Jules shares her unique approach with years of expertise and knowledge on the subject. Dr. Norna Jules is a licensed Clinical Psychologist passionate about advocating for individuals and families through life's transitions. Dr. Jules focuses on neurodevelopmental disorders and she is specifically interested in how teens have been impacted by Covid, social media and other external factors.Please click on the link below to learn more about Dr. Jules: https://dr-norna-jules.com/about/https://mhanational.org/mental-health-month/Support the showOn Air With Dr. Pete https://officialdrpete.com

  49. 27

    Mental Health Awareness Month with Dr. Enmanuel Mercedes

    Send us Fan MailJoin Dr. Pete & Dr. Enmanuel Mercedes - the self titled CHANGE MAKER for a very special,  informative conversation honoring Mental Health Awareness Month. Keeping the conversation open about mental health awareness is so important to create change in our ever changing society. Together, we will put in the work and continue to spread awareness & advocate for change. Dr. Mercedes is a licensed psychologist in New York & New Jersey with over 13 years of work experience in advisement, counseling and clinical psychology. He currently provides private practice services in the tri-state area. Dr. Mercedes is an expert on understanding emotional intelligence and the importance for personal, academic and professional success. Learn more about Dr. Mercedes here:https://mercedesphd.com/https://mhanational.org/mental-health-month/Support the showOn Air With Dr. Pete https://officialdrpete.com

  50. 26

    Transforming Grief: A Journey Through Loss with Laura Walton

    Send us Fan MailJoin Dr. Pete and Laura Walton as we learn to transform our grief into purpose. Grief On Purpose is a refuge built on heartbreak, courage, and intention.  This is a place where grief, death, and dying are not avoided, but are met with compassion, curiosity, and unwavering support. Here, your pain is held, your story is honored, and your path is guided with great care. This is where love endures, where loss transforms, and where you are never alone.https://www.griefonpurpose.com/aboutSupport the showOn Air With Dr. Pete https://officialdrpete.com

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ABOUT THIS SHOW

Tune in to "On Air With Dr. Pete" for weekly candid conversations you won't want to miss. This informative podcast will give an insider's look into mental health & mindfulness - covering topics related to overcoming adversity, daily struggles, high performance, life transitions and so much more. On Air With Dr. Pete will break down mental health matters through headline news & current events to normalize the importance of mental health - offering both practical solutions and the tools needed to live our best lives continually. Hear from other mental health professionals, bloggers, TV personalities, athletes, social media influencers, and entrepreneurs who will shed light on many different topics. The podcast will provide engaging conversations with exciting new content every week and we want to hear from you! Please submit your questions or topic requests by simply filling out the form below. We look forward to an exciting new season of On Air With Dr. Pete - you can find us on Appl

HOSTED BY

Peter Economou

CATEGORIES

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