On Fire Fit

Jennie discusses three fears that men in particular often suffer from. She goes on to give some helpful suggestions on how to overcome them!

Jennie talks about how we can combine the power of our mind with the Power of God to unleash new wonders in our life!

Jennie discusses ‘how you think’ and ‘what you think’ makes a difference in your everyday life. By shifting those thoughts to more positive ones, it can change your life!

Jennie discusses how she tracks her daily habits to help her to achieve her goals.

Listen to Jennie and Thalia in the third episode of their reviewing Merlin Carothers’ book, Power in Praise.

Listen to Jennie and Thalia in the second episode of their reviewing Merlin Carothers’ book, Power in Praise.

Listen to Jennie and Thalia in the first episode of their reviewing Merlin Carothers’ book, Power in Praise.

Jennie talks about how we replay many of the same unhealthy tapes in our minds. She gives suggestions how to rewire your brain on your journey to a healthier lifestyle.

Jennie shares a few tips that she learned from Graham Cooke about freeing yourself when feeling stuck in crisis mode.

Jennie shares 6 practical tips to help improve our communication with others.

Jennie and Thalia discuss the gift that God has given all of us. Despite no one being perfect, we are all perfect in God’s eyes and we are just the way He wants us!

Jennie shares five tips of how to help find peace in this hectic and fast paced world. Hint: It has to do with what you sometimes don't do!

Jennie shares her thoughts after completing her 4-week Dopamine Detox program.

Jennie shares her thoughts with an ongoing Vlog during her fourth week of Dopamine Detox.

Jennie shares her thoughts with an ongoing Vlog during her third week of Dopamine Detox.

Jennie shares her thoughts with an ongoing Vlog during her second week of Dopamine Detox.

Jennie shares her thoughts with an ongoing Vlog during her first week of Dopamine Detox.

Jennie shares her thoughts as she prepares for her 30-day Dopamine Detox Challenge Group. She discusses what she hopes to accomplish and what she wants to be aware of. Join her! 

Jennie shares some insight on how to get your life on track. A great listen to start off 2026!

Jennie discusses her thoughts on having joy and jubilee in the coming year!

Jennie and her daughter, Thalia, wish us Merry Christmas!

Jennie reviews some of the basics of eating well. She emphasis not being perfect, rather just doing the best you can!

Jennie discusses the positives and negatives of the Self-Help culture of today.

Jennie and her daughter, Thalia, share their thoughts during a prayer walk.

Jennie shares some insights into how you thoughts affect your behaviors!

Jennie discusses how we too often listen to our false thoughts. She outlines how to realign your thoughts according to God, Jesus and the Holy Spirit.

Jennie discusses ways to discover The Abundant Life. If you've followed Jennie for any length of time, you know what the answer is!

Jennie discusses how sometimes our worldview robs us of the inner peace which God intended for us.

Jennie discusses the importance of finding a daily routine that works well for you. She learned, through experience, that positive routines helped to enrich and better her life.

Jennie discusses the 10 traits of High Value Men in God's Kingdom.

Jennie discusses the way we all have habits within our relationships; whether habits in communicating with God, with ourself, or with others. Jennie goes on to suggest different ways of evaluating those habits and possibly changing them for the better!

Jennie talks about the unfailing love of God.

Jennie discusses the different types of Attachment Styles that people have. Which category are you in?

Jennie discusses how, although never a problem for her, she experimented with giving up alcohol. She felt much better and realized she didn't need alcohol to still have a good time when with others! She goes on to ask the question of, "How many things do we do out of habit that we really don't need to do?"

Jennie describes how, during a moment of not feeling joy, she was able to capture joy again.

Jennie shares her thoughts on how to realign your path and bear fruit!

Jennie discusses the good and bad of the Ketogenic Diet. She suggests moderation if you try it.

Jennie sits with her mom very soon after her 2nd abdominal surgery back in 2016. They discusses how she leaned into the Lord and trusted Him, even though laid up.

Jennie reminds us how things don't have to be perfect when we are trying to achieve any goal. The power of just showing up and putting the time in can reap huge rewards!

Jennie talks about the unfailing love of God.

Jennie shares how she was able to use the song for her girls from India!

Jennie discusses the different types of Attachment Styles that people have. Which category are you in?

Jennie sits down for an interview with her mother. Her mother shares how God and Jesus have helped her throughout her life.

Jennie reads some of her favorite Bible verses and then comments on them. Easy listening music plays in the background. This is the second episode with this title. First episode was on 5/13/25... have a listen!

Jennie discusses how, although never a problem for her, she experimented with giving up alcohol. She felt much better and realized she didn't need alcohol to still have a good time when with others! She goes on to ask the question of, "How many things do we do out of habit that we really don't need to do?"

Jennie describes how, during a moment of not feeling joy, she was able to capture joy again.

Jennie discusses how the best answers she receives come from God.

Jennie discusses the importance of reading food labels and details some of the issues we may overlook when reading them.

Jennie discusses not only hearing others, but really listening to what they have to say.

Jennie revisits the importance of evaluating and developing healthy habits.