PODCAST · health
One Breath Meditation
by Lizzie
Black Sheep Yoga Founder gently guides you through meditations focused on connecting mind and body through breath, and word of affirmation. Come with me as we explore the space of healing, and self-love in a way that nourishes all aspects of you. Welcome to the herd!
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ABOUT THIS SHOW
Black Sheep Yoga Founder gently guides you through meditations focused on connecting mind and body through breath, and word of affirmation. Come with me as we explore the space of healing, and self-love in a way that nourishes all aspects of you. Welcome to the herd!
HOSTED BY
Lizzie
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