One Rhyme At A Time

The storms of life are a part of life. How we face them, navigate them and learn from them determine our quality of life.In this episode, we feature the poem "The Storm" by poet, Mark "Montgomery" Pollard followed by a discussion with spiritual counselor, Tongeia Farmer on the topic of "When Storms Come".Join in the conversation by sending your poetry inspired by this topic to us at [email protected] for the opportunity to have your poem read on a future episode. One Rhyme At A Time is a new podcast to the Chattanooga podcast lineup. This podcast shines a light on the connection between the creating and sharing of poetry and mental wellness.Each episode features one poet sharing one poem and a discussion about the inspiration and writing of the poem. This is followed by a conversation on a mental health topic inspired by the poem.******************************************This podcast is not meant to replace getting care from a mental health professional and is not meant to diagnose or treat any condition or illness. It's purpose is to normalize the importance of having discussions like this, supporting your own mental wellness and using artistic expression through poetry as a tool on your healing journey.******************************************Poets and mental health professionals who are interested in being featured in upcoming recordings should contact us at [email protected] to all supporters for making these conversations possible.Theme Music created by SwayyvoScript writing, graphic design & video/audio editing by Marsha "The Poetic Diva" of GoldNook ProductionsVenue provided by GoldNook ProductionsPlatforms include: RNCPoetry YouTube channel, Spotify, Amazon Music, Apple Podcasts and other podcast platformsFinancial support from the Lyndhurst Foundation, ArtsBuild, and Rhyme N Chatt Interactive Poetry OrganizationTechnical support by Rhyme N Chatt and GoldNook Productions. Season 3Episode 4 - Premiered 04/16/2026Topic: When Storms Come with Mark Pollard and Tongeia FarmerEpisode 3 - Premiered 03/19/2026Topic: Mental Wellness and the College Student with Jada Mills and Dr. Michelle CaldwellEpisode 2 - Premiered 02/19/2026Topic: Loving After Loss with Kelly "AuthentiK" Hanwright and DeShanee ThomasEpisode 1 - Premiered 01/15/26Topic: Nature & Our Mental Health with N'nako Kande' and Dr. Valerie RaduSeason 2Episode 11 - Premiered 11/20/25Topic - Alcoholism - with M. K. Simon and DeShanee Thomas, MA MFTEpisode 10 - Premiered 10/16/25Topic - ALZHEIMER'S - with Liz CooperEpisode 9 - Premiered 09/18/25Topic - CARING FOR THE CAREGIVER - with Kweens Crown and Tongeia FarmerEpisode 8 - Premiered 08/21/25Topic - DEALING WITH DEPRESSION - with Woodson Carpenter and Felicia CottonEpisode 7 - Premiered 07/17/25Topic - HUMOR & MENTAL HEALTH - with Kate Landers and Jamelia Knox, MS MFTEpisode 6 - Premiered 06/19/25Topic - IDENTITY & PURPOSE - with Laura Brown and Dr. David Banks - featuring listener-submitted poetryEpisode 5 - Premiered 05/15/2025 & Reaired 12/18/2025Topic - NARCISSISM, PSYCHOPATHY & SOCIOPATHY - with Jacquelyn "Jamnjaq" Atkerson and Katharine M. Perry, LCSWEpisode 4 - Premiered 04/24/25; replayed 06/19/25Episode 3 - Premiered 03/27/25Topic - RECONCILING EXPECTATIONS - with Deep Thought the Lyricist and Anthony Wiley, Jr.Episode 2 - Premiered 02/27/25; Replayed 03/06/25Topic - EMOTIONAL INTELLIGENCE - with Obbie WestEpisode 1 - Premiered 01/23/25Topic - CHILDHOOD TRAUMA - with Cynthia Robinson Young and MyChelle Pinkerton, M.A., LMFTSeason 1Episode 3 - Premiered 10/17/24; Replayed 12/24Topic - GRAPPLING WITH GRIEF - with Mama T and April Taylor, LPC MHSP SEpisode 2 - Premiered 9/18/24; Replayed 11/24Topic - ANXIETY, ANXIOUSNESS & ANGST - with Neelanjan Patri and Jamelia Knox, MS, MFTEpisode 1 - Premiered 8/21/24Topic - DEALING WITH DISAPPOINTMENT - with Desiree "Dezigner" Seay Green and Adrienne McCroskey, LCSW, CCM

Are you a college student or do you have someone in your life who is? When was the last time that you did a mental health check on them? College brings many changes into the lives of our young people. Many that we are aware of and some that we may not have thought of.In this episode, we feature the poem "Still Going" by poet and college student, Jada Mills followed by a discussion with education professional, Dr. Michelle Caldwell on the topic of "Mental Wellness and Our College Students".Join in the conversation by sending your poetry inspired by this topic to us at [email protected] for the opportunity to have your poem read on a future episode. Be sure to Like, Follow and Share as a new episode launches each month on the 3rd Thursday at 7PM eastern. LISTEN TO THIS NEW EPISODE ON CHATTANOOGA'S NPR STATION WUTC 88.1FM and CHECK OUT THE PREMIERE OF THIS EPISODE ON YOUTUBE, SPOTIFY, AMAZON MUSIC, APPLE PODCASTS and other podcast platforms on Thursday, March 19 at 7PM! (LINKS BELOW)One Rhyme At A Time is a new podcast to the Chattanooga podcast lineup. This podcast shines a light on the connection between the creating and sharing of poetry and mental wellness.Each episode features one poet sharing one poem and a discussion about the inspiration and writing of the poem. This is followed by a conversation on a mental health topic inspired by the poem.******************************************This podcast is not meant to replace getting care from a mental health professional and is not meant to diagnose or treat any condition or illness. It's purpose is to normalize the importance of having discussions like this, supporting your own mental wellness and using artistic expression through poetry as a tool on your healing journey.******************************************Poets and mental health professionals who are interested in being featured in upcoming recordings should contact us at [email protected] to all supporters for making these conversations possible.****************************************************Theme Music created by SwayyvoScript writing, graphic design & video/audio editing by Marsha "The Poetic Diva" of GoldNook ProductionsVenue provided by GoldNook ProductionsPlatforms include: RNCPoetry YouTube channel, Spotify, Amazon Music, Apple Podcasts and other podcast platformsFinancial support from the Lyndhurst Foundation, ArtsBuild, and Rhyme N Chatt Interactive Poetry OrganizationTechnical support by Rhyme N Chatt and GoldNook Productions. ************************LINKS**************************SPOTIFYhttps://open.spotify.com/show/2uCVWiC4RcaELlp8veebS2YOUTUBEhttps://youtube.com/playlist?list=PLBYWHMke5zk-P7KfMv2ldsIbk0lxPndlu&si=MAM8iBmbVhEuBg1kAMAZON MUSIChttps://music.amazon.com/podcasts/9cc0d949-fc92-4d4b-a61e-bc04906d12db/one-rhyme-at-a-timeAPPLE PODCASTShttps://podcasts.apple.com/us/podcast/one-rhyme-at-a-time/id1796594712

When the love of your life passes away, how do you give yourself permission to love again? How much time is enough time? How much healing is enough healing?In this episode, we feature the poem "Facing It" by poet Kelly "AuthentiK" Hanwright followed by a discussion with mental health professional, DeShanee Thomas on the topic of Loving After Loss.Join in the conversation by sending your poetry inspired by this topic to us at [email protected] for the opportunity to have your poem read on a future episode. Be sure to Like, Follow and Share as a new episode launches each month on the 3rd Thursday at 7PM eastern. LISTEN TO THIS NEW EPISODE ON CHATTANOOGA'S NPR STATION WUTC 88.1FM and CHECK OUT THE PREMIERE OF THIS EPISODE ON YOUTUBE, SPOTIFY, AMAZON MUSIC, APPLE PODCASTS and other podcast platforms on Thursday, February 19 at 7PM! (LINKS BELOW)One Rhyme At A Time is a new podcast to the Chattanooga podcast lineup. This podcast shines a light on the connection between the creating and sharing of poetry and mental wellness.Each episode features one poet sharing one poem and a discussion about the inspiration and writing of the poem. This is followed by a conversation on a mental health topic inspired by the poem.******************************************This podcast is not meant to replace getting care from a mental health professional and is not meant to diagnose or treat any condition or illness. It's purpose is to normalize the importance of having discussions like this, supporting your own mental wellness and using artistic expression through poetry as a tool on your healing journey.******************************************Poets and mental health professionals who are interested in being featured in upcoming recordings should contact us at [email protected] to all supporters for making these conversations possible.****************************************************Theme Music created by SwayyvoScript writing, graphic design & video/audio editing by Marsha "The Poetic Diva" of GoldNook ProductionsVenue provided by GoldNook ProductionsPlatforms include: RNCPoetry YouTube channel, Spotify, Amazon Music, Apple Podcasts and other podcast platformsFinancial support from the Lyndhurst Foundation, ArtsBuild, and Rhyme N Chatt Interactive Poetry OrganizationTechnical support by Rhyme N Chatt and GoldNook Productions. ************************LINKS**************************SPOTIFYhttps://open.spotify.com/show/2uCVWiC4RcaELlp8veebS2YOUTUBEhttps://youtube.com/playlist?list=PLBYWHMke5zk-P7KfMv2ldsIbk0lxPndlu&si=MAM8iBmbVhEuBg1kAMAZON MUSIChttps://music.amazon.com/es-co/podcasts/b573beb8-8368-4e26-9f76-65e3dc15ac24/one-rhyme-at-a-time---unpacking-the-meaning-and-the-muse-poetry-meets-mental-wellness-podcasthttps://music.amazon.com/podcasts/9cc0d949-fc92-4d4b-a61e-bc04906d12db/one-rhyme-at-a-timeAPPLE PODCASTShttps://podcasts.apple.com/us/podcast/one-rhyme-at-a-time/id1796594712**USE THE LINKS ABOVE TO ACCESS PREVIOUS EPISODES**

How does nature impact our mental health? How can nature heal us and how does trauma come from the earth?In this episode, we feature the poem "The Forester's Daughter" by poet N'nako Kande' followed by a discussion with mental health professional, Dr. Valerie Radu on the topic of Nature & Mental Wellness.Join in the conversation by sending your poetry inspired by this topic to us at [email protected] for the opportunity to have your poem read on a future episode. Be sure to Like, Follow and Share as a new episode launches each month on the 3rd Thursday at 7PM eastern. One Rhyme At A Time is a new podcast to the Chattanooga podcast lineup. This podcast shines a light on the connection between the creating and sharing of poetry and mental wellness.Each episode features one poet sharing one poem and a discussion about the inspiration and writing of the poem. This is followed by a conversation on a mental health topic inspired by the poem.******************************************This podcast is not meant to replace getting care from a mental health professional and is not meant to diagnose or treat any condition or illness. It's purpose is to normalize the importance of having discussions like this, supporting your own mental wellness and using artistic expression through poetry as a tool on your healing journey.******************************************Poets and mental health professionals who are interested in being featured in upcoming recordings should contact us at [email protected] to all supporters for making these conversations possible.****************************************************Theme Music created by SwayyvoScript writing, graphic design & video/audio editing by Marsha "The Poetic Diva" of GoldNook ProductionsVenue provided by GoldNook ProductionsPlatforms include: RNCPoetry YouTube channel, Spotify, Amazon Music, Apple Podcasts and other podcast platformsFinancial support from the Lyndhurst Foundation, ArtsBuild, and Rhyme N Chatt Interactive Poetry OrganizationTechnical support by Rhyme N Chatt and GoldNook Productions. **EPISODES**Season 3Episode 1 - Premiered 01/15/26Topic: Nature & Our Mental Health with N'nako Kande' and Dr. Valerie RaduSeason 2Episode 11 - Premiered 11/20/25Topic - Alcoholism - with M. K. Simon and DeShanee Thomas, MA MFTEpisode 10 - Premiered 10/16/25Topic - ALZHEIMER'S - with Liz CooperEpisode 9 - Premiered 09/18/25Topic - CARING FOR THE CAREGIVER - with Kweens Crown and Tongeia FarmerEpisode 8 - Premiered 08/21/25Topic - DEALING WITH DEPRESSION - with Woodson Carpenter and Felicia CottonEpisode 7 - Premiered 07/17/25Topic - HUMOR & MENTAL HEALTH - with Kate Landers and Jamelia Knox, MS MFTEpisode 6 - Premiered 06/19/25Topic - IDENTITY & PURPOSE - with Laura Brown and Dr. David Banks - featuring listener-submitted poetryEpisode 5 - Premiered 05/15/2025 & Reaired 12/18/2025Topic - NARCISSISM, PSYCHOPATHY & SOCIOPATHY - with Jacquelyn "Jamnjaq" Atkerson and Katharine M. Perry, LCSWEpisode 4 - Premiered 04/24/25Topic - IDENTITY & PURPOSE - with Laura Brown and Dr. David BanksEpisode 3 - Premiered 03/27/25Topic - RECONCILING EXPECTATIONS - with Deep Thought the Lyricist and Anthony Wiley, Jr.Episode 2 - Premiered 02/27/25; Replayed 03/06/25Topic - EMOTIONAL INTELLIGENCE - with Obbie WestEpisode 1 - Premiered 01/23/25Topic - CHILDHOOD TRAUMA - with Cynthia Robinson Young and MyChelle Pinkerton, M.A., LMFTSeason 1Episode 3 - Premiered 10/17/24; Replayed 12/24Topic - GRAPPLING WITH GRIEF - with Mama T and April Taylor, LPC MHSP SEpisode 2 - Premiered 9/18/24; Replayed 11/24Topic - ANXIETY, ANXIOUSNESS & ANGST - with Neelanjan Patri and Jamelia Knox, MS, MFTEpisode 1 - Premiered 8/21/24Topic - DEALING WITH DISAPPOINTMENT - with Desiree "Dezigner" Seay Green and Adrienne McCroskey, LCSW, CCM

It has been said that "Alcohol is a very effective dissolving agent. It dissolves families, marriages, friendships, jobs, bank accounts and neurons, but never problems."In this episode, we feature the poem "Taken Back" by poet M. K. Simon followed by a discussion with mental health professional, DeShanee Thomas MA MFT on the topic of Alcoholism: The Impacts and the Effects.Join in the conversation by sending your poetry inspired by this topic to us at [email protected] for the opportunity to have your poem read on a future episode. Be sure to Like, Follow and Share as a new episode launches each month on the 3rd Thursday at 7PM eastern. One Rhyme At A Time is a new podcast to the Chattanooga podcast lineup. This podcast shines a light on the connection between the creating and sharing of poetry and mental wellness.Each episode features one poet sharing one poem and a discussion about the inspiration and writing of the poem. This is followed by a conversation on a mental health topic inspired by the poem.******************************************This podcast is not meant to replace getting care from a mental health professional and is not meant to diagnose or treat any condition or illness. It's purpose is to normalize the importance of having discussions like this, supporting your own mental wellness and using artistic expression through poetry as a tool on your healing journey.******************************************Poets and mental health professionals who are interested in being featured in upcoming recordings should contact us at [email protected] to all supporters for making these conversations possible.****************************************************Theme Music created by SwayyvoScript writing, graphic design & video/audio editing by Marsha "The Poetic Diva" of GoldNook ProductionsVenue provided by GoldNook ProductionsPlatforms include: RNCPoetry YouTube channel, Spotify, Amazon Music, Apple Podcasts and other podcast platformsFinancial support from the Lyndhurst Foundation, ArtsBuild, and Rhyme N Chatt Interactive Poetry OrganizationTechnical support by Rhyme N Chatt and GoldNook Productions. **********************Season 2: Episode 11 - Launch date 11/20/25Topic - Alcoholism - with M. K. Simon and DeShanee Thomas, MA MFTSeason 2: Episode 10 - Launch date 10/16/25Topic - ALZHEIMER'S - with Liz CooperSeason 2: Episode 9 - Launch date 09/18/25Topic - CARING FOR THE CAREGIVER - with Kweens Crown and Tongeia FarmerSeason 2:Episode 8 - Launch date 08/21/25Topic - DEALING WITH DEPRESSION - with Woodson Carpenter and Felicia CottonSeason 2:Episode 7 - Launch date 07/17/25Topic - HUMOR & MENTAL HEALTH - with Kate Landers and Jamelia Knox, MS MFTSeason 2:Episode 6 - Launch date 06/19/25Topic - IDENTITY & PURPOSE - with Laura Brown and Dr. David Banks - featuring listener-submitted poetrySeason 2: Episode 5 - Launch Date 05/15/2025Topic - NARCISSISM, PSYCHOPATHY & SOCIOPATHY - with Jacquelyn "Jamnjaq" Atkerson and Katharine M. Perry, LCSWSeason 2: Episode 4 - Launch date 04/24/25Topic - IDENTITY & PURPOSE - with Laura Brown and Dr. David BanksSeason 2: Episode 3 - Launch date 03/27/25Topic - RECONCILING EXPECTATIONS - with Deep Thought the Lyricist and Anthony Wiley, Jr.Season 2: Episode 2 - Launch date 02/27/25; Replayed 03/06/25Topic - EMOTIONAL INTELLIGENCE - with Obbie WestSeason 2: Episode 1 - Launch date 01/23/25Topic - CHILDHOOD TRAUMA - with Cynthia Robinson Young and MyChelle Pinkerton, M.A., LMFTSeason 1: Episode 3 - Launch date 10/17/24; Replayed 12/24Topic - GRAPPLING WITH GRIEF - with Mama T and April Taylor, LPC MHSP SSeason 1: Episode 2 - Launch date 9/18/24; Replayed 11/24Topic - ANXIETY, ANXIOUSNESS & ANGST - with Neelanjan Patri and Jamelia Knox, MS, MFTSeason 1: Episode 1 - Launch date - 8/21/24Topic - DEALING WITH DISAPPOINTMENT - with Desiree "Dezigner" Seay Green and Adrienne McCroskey, LCSW, CCM

Many lives have been impacted by Alzheimer's. Maybe it's through friends. Maybe it's through family connections. And maybe, just maybe, it is you, who has witnessed the decline of a loved one through your own eyes and your own experiences. In this episode, we feature the poem "Nothing But Love" by author, poet and caregiver, Liz Cooper as we discuss her poetry, her book and her Alzheimer's journey. Join in the conversation by sending your poetry inspired by this topic to us at [email protected] for the opportunity to have your poem read on a future episode. Be sure to Like, Follow and Share as a new episode launches each month on the 3rd Thursday at 7PM eastern. One Rhyme At A Time is a new podcast to the Chattanooga podcast lineup. This podcast shines a light on the connection between the creating and sharing of poetry and mental wellness.Each episode features one poet sharing one poem and a discussion about the inspiration and writing of the poem. This is followed by a conversation on a mental health topic inspired by the poem.******************************************This podcast is not meant to replace getting care from a mental health professional and is not meant to diagnose or treat any condition or illness. It's purpose is to normalize the importance of having discussions like this, supporting your own mental wellness and using artistic expression through poetry as a tool on your healing journey.******************************************Poets and mental health professionals who are interested in being featured in upcoming recordings should contact us at [email protected] to all supporters for making these conversations possible.****************************************************Theme Music created by SwayyvoScript writing, graphic design & video/audio editing by Marsha "The Poetic Diva" of GoldNook ProductionsVenue provided by GoldNook ProductionsPlatforms include: RNCPoetry YouTube channel, Spotify, Amazon Music, Apple Podcasts and other podcast platformsFinancial support from the Lyndhurst Foundation, ArtsBuild, and Rhyme N Chatt Interactive Poetry OrganizationTechnical support by Rhyme N Chatt and GoldNook Productions. **EXISTING EPISODES**Season 2: Episode 10 - Launch date 10/16/25TOPIC: ALZHEIMER'S - with Liz CooperSeason 2: Episode 9 - Launch date 09/18/25TOPIC: CARING FOR THE CAREGIVER - with Kweens Crown and Tongeia FarmerSeason 2:Episode 8 - Launch date 08/21/25TOPIC: DEALING WITH DEPRESSION - with Woodson Carpenter and Felicia CottonSeason 2:Episode 7 - Launch date 07/17/25TOPIC: HUMOR & MENTAL HEALTH - with Kate Landers and Jamelia Knox, MS MFTSeason 2:Episode 6 - Launch date 06/19/25TOPIC: IDENTITY & PURPOSE - with Laura Brown and Dr. David Banks - featuring listener-submitted poetrySeason 2: Episode 5 - Launch Date 05/15/2025TOPIC: NARCISSISM, PSYCHOPATHY & SOCIOPATHY - with Jacquelyn "Jamnjaq" Atkerson and Katharine M. Perry, LCSWSeason 2: Episode 4 - Launch date 04/24/25TOPIC: IDENTITY & PURPOSE - with Laura Brown and Dr. David BanksSeason 2: Episode 3 - Launch date 03/27/25TOPIC: RECONCILING EXPECTATIONS - with Deep Thought the Lyricist and Anthony Wiley, Jr.Season 2: Episode 2 - Launch date 02/27/25; Replayed 03/06/25TOPIC: EMOTIONAL INTELLIGENCE - with Obbie WestSeason 2: Episode 1 - Launch date 01/23/25TOPIC: CHILDHOOD TRAUMA - with Cynthia Robinson Young and MyChelle Pinkerton, M.A., LMFTSeason 1: Episode 3 - Launch date 10/17/24; Replayed 12/24TOPIC: GRAPPLING WITH GRIEF - with Mama T and April Taylor, LPC MHSP SSeason 1: Episode 2 - Launch date 9/18/24; Replayed 11/24TOPIC: ANXIETY, ANXIOUSNESS & ANGST - with Neelanjan Patri and Jamelia Knox, MS, MFTSeason 1: Episode 1 - Launch date - 8/21/24TOPIC: DEALING WITH DISAPPOINTMENT - with Desiree "Dezigner" Seay Green and Adrienne McCroskey, LCSW, CCM

How has caregiving impacted your life? Did you give care? Did you receive care? Did you witness a caregiver in action?In this episode, we feature the poem "Audacity" by Kweens Crown and an inspired discussion with mental health professional, Tongeia Farmer on the topic of "Caring for the Caregiver." Join in the conversation by sending your poetry on this topic to us at [email protected] for the opportunity to have your poem read on a future episode.Be sure to Like and Follow as a new episode launches each month.LISTEN ON CHATTANOOGA'S NPR STATION WUTC 88.1FM and other podcast platforms on Thursday, September 18 at 7PM! (LINKS BELOW)One Rhyme At A Time is a new podcast to the Chattanooga podcast lineup. This podcast shines a light on the connection between the creating and sharing of poetry and mental wellness.Each episode features one poet sharing one poem and a discussion about the inspiration and writing of the poem. This is followed by a conversation on a mental health topic inspired by the poem.******************************************This podcast is not meant to replace getting care from a mental health professional and is not meant to diagnose or treat any condition or illness. It's purpose is to normalize the importance of having discussions like this, supporting your own mental wellness and using artistic expression through poetry as a tool on your healing journey.******************************************Join in the conversation by sending your own poetry inspired by these discussions to [email protected] for the opportunity to have your poem read on a future episode.Poets and mental health professionals who are interested in being featured in upcoming recordings should contact us at [email protected] post to the RNCPoetry YouTube channel, Spotify, Amazon Music, Apple Podcasts and other platforms. Thanks to all supporters for making these conversations possible.****************************************************Theme Music created by SwayyvoScript writing, graphic design & video/audio editing by Marsha "The Poetic Diva" of GoldNook ProductionsVenue provided by GoldNook ProductionsPlatforms include: RNCPoetry YouTube channel, Spotify, Amazon Music, Apple Podcasts and other podcast platformsFinancial support from the Lyndhurst Foundation, ArtsBuild, and Rhyme N Chatt Interactive Poetry OrganizationTechnical support by Rhyme N Chatt & GoldNook Productions.************************LINKS**************************SPOTIFYhttps://open.spotify.com/show/2uCVWiC4RcaELlp8veebS2YOUTUBEhttps://www.youtube.com/playlist?list=PLBYWHMke5zk-P7KfMv2ldsIbk0lxPndluAMAZON MUSIChttps://music.amazon.com/podcasts/9cc0d949-fc92-4d4b-a61e-bc04906d12db/one-rhyme-at-a-time?fbclid=IwY2xjawM0QMpleHRuA2FlbQIxMABicmlkETFnTktScDM4c202RlhMbDRXAR5f2ANMxFYYQfmYj8XWRnkE5d2YbJarpc4zvNYVWmTImw16IznZarGhTGp1mQ_aem_3MhuD55J4RURwUOyAmQ9cgAPPLE PODCASTShttps://podcasts.apple.com/us/podcast/one-rhyme-at-a-time/id1796594712**USE THE LINKS ABOVE TO ACCESS THESE EPISODES**S2:E9-CARING FOR THE CAREGIVER - w Kweens Crown & Tongeia FarmerS2:E8-DEALING WITH DEPRESSION - w Woodson Carpenter & Felicia CottonS2:E7-HUMOR & MENTAL HEALTH - w Kate Landers & Jamelia Knox, MS MFTS2:E6-IDENTITY & PURPOSE - w Laura Brown & Dr. David Banks - featuring listener-submitted poetryS2:E5-NARCISSISM, PSYCHOPATHY & SOCIOPATHY - w Jacquelyn "Jamnjaq" Atkerson & Katharine M. Perry, LCSWS2:E4-IDENTITY & PURPOSE - w Laura Brown & Dr. David BanksS2:E3-RECONCILING EXPECTATIONS - w Deep Thought the Lyricist & Anthony Wiley, Jr.S2:E2-EMOTIONAL INTELLIGENCE - w Obbie WestS2:E1 -CHILDHOOD TRAUMA - w Cynthia Robinson Young & MyChelle Pinkerton, M.A., LMFTS1:E3-GRAPPLING WITH GRIEF - w Mama T & April Taylor, LPC MHSP SS1:E2-ANXIETY, ANXIOUSNESS & ANGST - w Neelanjan Patri & Jamelia Knox, MS, MFTS1:E1-DEALING WITH DISAPPOINTMENT - w Desiree "Dezigner" Seay Green & Adrienne McCroskey, LCSW, CCM

How does depression show up in your life? In this episode, we feature the poem "Pre-Existing Condition" by Woodson Carpenter and an inspired discussion with mental health professional, Felicia Cotton on the topic of "Dealing with Depression." Join in the conversation by sending your poetry on this topic to us at [email protected] for the opportunity to have your poem read on a future episode. Be sure to Like and Follow as a new episode launches each month. One Rhyme At A Time is a new podcast to the Chattanooga podcast lineup. This podcast shines a light on the connection between the creating and sharing of poetry and mental wellness.Each episode features one poet sharing one poem and a discussion about the inspiration and writing of the poem. This is followed by a conversation on a mental health topic inspired by the poem.******************************************This podcast is not meant to replace getting care from a mental health professional and is not meant to diagnose or treat any condition or illness. It's purpose is to normalize the importance of having discussions like this, supporting your own mental wellness and using artistic expression through poetry as a tool on your healing journey.******************************************Join in the conversation by sending your own poetry inspired by these discussions to [email protected] for the opportunity to have your poem read on a future episode.Poets and mental health professionals who are interested in being featured in upcoming recordings should contact us at [email protected] post to the RNCPoetry YouTube channel, Spotify, Amazon Music, Apple Podcasts and other platforms. Thanks to all supporters for making these conversations possible.****************************************************Theme Music created by SwayyvoScript writing, graphic design & video/audio editing by Marsha "The Poetic Diva" of GoldNook PublishingVenue provided by Edney Innovation CenterPlatforms include: RNCPoetry YouTube channel, Spotify, Amazon Music, Apple Podcasts and other podcast platformsFinancial support from the Lyndhurst Foundation, ArtsBuild, and Rhyme N Chatt Interactive Poetry OrganizationTechnical support by Rhyme N Chatt, GoldNook Publishing and Direct Connection Media******************************************EPISODESSeason 2:Episode 8 - Launch date 08/21/25One Rhyme At A Time - DEALING WITH DEPRESSION - with Woodson Carpenter and Felicia CottonSeason 2:Episode 7 - Launch date 07/17/25One Rhyme At A Time - HUMOR & MENTAL HEALTH - with Kate Landers and Jamelia Knox, MS MFTSeason 2:Episode 6 - Launch date 06/19/25One Rhyme At A Time - IDENTITY & PURPOSE - with Laura Brown and Dr. David Banks - featuring listener-submitted poetrySeason 2: Episode 5 - Launch Date 05/15/2025One Rhyme At A Time - NARCISSISM, PSUCHOPATHY & SOCIOPATHY - with Jacquelyn "Jamnjaq" Atkerson and Katharine M. Perry, LCSWSeason 2: Episode 4 - Launch date 04/24/25One Rhyme At A Time - IDENTITY & PURPOSE - with Laura Brown and Dr. David BanksSeason 2: Episode 3 - Launch date 03/27/25One Rhyme At A Time - RECONCILING EXPECTATIONS - with Deep Thought the Lyricist and Anthony Wiley, Jr.Season 2: Episode 2 - Launch date 02/27/25; Replayed 03/06/25One Rhyme At A Time - EMOTIONAL INTELLIGENCE - with Obbie WestSeason 2: Episode 1 - Launch date 01/23/25One Rhyme At A Time - CHILDHOOD TRAUMA - with Cynthia Robinson Young and MyChelle Pinkerton, M.A., LMFTSeason 1: Episode 3 - Launch date 10/17/24; Replayed 12/24One Rhyme At A Time - GRAPPLING WITH GRIEF - with Mama T and April Taylor, LPC MHSP SSeason 1: Episode 2 - Launch date 9/18/24; Replayed 11/24One Rhyme At A Time - ANXIETY, ANXIOUSNESS & ANGST - with Neelanjan Patri and Jamelia Knox, MS, MFTSeason 1: Episode 1 - Launch date - 8/21/24One Rhyme At A Time - DEALING WITH DISAPPOINTMENT - with Desiree "Dezigner" Seay Green and Adrienne McCroskey, LCSW, CCM

How does keeping a sunny disposition in hard times impact your mental health? In this episode, we feature the poem "Why You Should Always Invite Writers to Your Party" by Kate Landers and an inspired discussion with mental health professional, Jamelia Knox on the topic of "Humor and Mental Health." Join in the conversation by sending your poetry on this topic to us at [email protected] for the opportunity to have your poem read on a future episode.Be sure to Like and Follow as a new episode launches each month.LISTEN ON CHATTANOOGA'S NPR STATION WUTC 88.1FM and CHECK OUT THE PREMIERE OF THIS EPISODE ON YOUTUBE, SPOTIFY, AMAZON MUSIC, APPLE PODCASTS and other podcast platforms on Thursday, July 17 at 7PM! (LINKS BELOW)One Rhyme At A Time is a new podcast to the Chattanooga podcast lineup. This podcast shines a light on the connection between the creating and consumption of poetry and mental wellness.Each episode features one poet sharing one poem and a discussion about the inspiration and writing of the poem. This is followed by a conversation on a mental health topic inspired by the poem.******************************************This podcast is not meant to replace getting care from a mental health professional and is not meant to diagnose or treat any condition or illness. It's purpose is to normalize the importance of having discussions like this, supporting your own mental wellness and using artistic expression through poetry as a tool on your healing journey.******************************************Join in the conversation by sending your own poetry inspired by these discussions to [email protected] for the opportunity to have your poem read on a future episode.Poets and mental health professionals who are interested in being featured in upcoming recordings should contact us at [email protected] post to the RNCPoetry YouTube channel, Spotify Podcasts, Amazon Music, Apple Podcasts and other platforms. Thanks to all supporters for making these conversations possible.****************************************************Theme Music created by SwayyvoScript writing, graphic design & video/audio editing by Marsha "The Poetic Diva" of GoldNook PublishingVenue provided by Noble Success Group and Common HousePlatforms include: RNCPoetry YouTube channel, Spotify, Amazon Music, Apple Podcasts and other podcast platformsFinancial support from the Lyndhurst Foundation, ArtsBuild, and Rhyme N Chatt Interactive Poetry Organization************************LINKS**************************SPOTIFYhttps://open.spotify.com/show/2uCVWiC4RcaELlp8veebS2YOUTUBEhttps://youtube.com/playlist?list=PLBYWHMke5zk-P7KfMv2ldsIbk0lxPndlu&si=NqzMtvgEijR6JCLwAMAZON MUSIChttps://music.amazon.com/podcasts/9cc0d949-fc92-4d4b-a61e-bc04906d12db/one-rhyme-at-a-timeAPPLE PODCASTShttps://podcasts.apple.com/us/podcast/one-rhyme-at-a-time/id1796594712

At the end of each episode, we ask that listeners submit poetry inspired by the episode. We are featuring this episode again and ending with listener-submitted poetry inspired by previous episodes. Be sure to check them out at the end of this video. Who are you? How are you? Why are you? In this episode, we feature the poem "My Muse II: Reconciliation" by Laura Brown and an inspired discussion with certified professional life coach, Dr. David Banks on the topic of "Identity & Purpose." Join in the conversation by sending your poetry on this topic to us at [email protected] for the opportunity to have your poem read on a future episode.Be sure to Like and Follow as a new episode launches each month.LISTEN ON CHATTANOOGA'S NPR STATION WUTC 88.1FM and CHECK OUT THE PREMIERE OF THIS EPISODE ON YOUTUBE, SPOTIFY, AMAZON MUSIC, APPLE PODCASTS and other podcast platforms on Thursday, June 19 at 7PM! (LINKS BELOW)One Rhyme At A Time is a new podcast to the Chattanooga podcast lineup. This podcast shines a light on the connection between the creating and consumption of poetry and mental wellness.Each episode features one poet sharing one poem and a discussion about the inspiration and writing of the poem. This is followed by a conversation on a mental health topic inspired by the poem.******************This podcast is not meant to replace getting care from a mental health professional and is not meant to diagnose or treat any condition or illness. It's purpose is to normalize the importance of having discussions like this, supporting your own mental wellness and using artistic expression through poetry as a tool on your healing journey.**************Join in the conversation by sending your own poetry inspired by these discussions to [email protected] for the opportunity to have your poem read on a future episode.Poets and mental health professionals who are interested in being featured in upcoming recordings should contact us at [email protected] post to the RNCPoetry YouTube channel, Spotify Podcasts, Amazon Music, Apple Podcasts and other platforms. Thanks to all supporters for making these conversations possible.*****************Theme Music created by SwayyvoScript writing, graphic design & video/audio editing by Marsha "The Poetic Diva" of GoldNook PublishingVenue provided by Noble Success Group and Common HousePlatforms include: RNCPoetry YouTube channel, Spotify, Amazon Music, Apple Podcasts and other podcast platformsFinancial support from the Lyndhurst Foundation, ArtsBuild, and Rhyme N Chatt Interactive Poetry Organization.*****************Season 2:Episode 6 - Launch date 06/19/25One Rhyme At A Time - IDENTITY & PURPOSE - with Laura Brown and Dr. David Banks - featuring listener-submitted poetrySeason 2: Episode 5 - Launch Date 05/15/2025One Rhyme At A Time - NARCISSISM, PSUCHOPATHY & SOCIOPATHY - with Jacquelyn "Jamnjaq" Atkerson and Katharine M. Perry, LCSWSeason 2:Episode 4 - Launch date 04/24/25One Rhyme At A Time - IDENTITY & PURPOSE - with Laura Brown and Dr. David Banks - featuring Rhyme N Chatt Day recap and Poetry Pathway spotlightSeason 2:Episode 3 - Launch date 03/27/25One Rhyme At A Time - RECONCILING EXPECTATIONS - with Deep Thought the Lyricist and Anthony Wiley, Jr.Season 2: Episode 2 - Launch date 02/27/25; Replayed 03/06/25One Rhyme At A Time - EMOTIONAL INTELLIGENCE - with Obbie WestSeason 2: Episode 1 - Launch date 01/23/25One Rhyme At A Time - CHILDHOOD TRAUMA - with Cynthia Robinson Young and MyChelle Pinkerton, M.A., LMFTSeason 1: Episode 3 - Launch date 10/17/24; Replayed 12/24One Rhyme At A Time - GRIEF - with Mama T and April Taylor, LPC MHSP SSeason 1: Episode 2 - Launch date 9/18/24; Replayed 11/24One Rhyme At A Time - ANXIETY - with Neelanjan Patri and Jamelia Knox, MS, MFTSeason 1: Episode 1 - Launch date - 8/21/24One Rhyme At A Time-DISAPPOINTMENT - with Desiree "Dezigner" Seay Green and Adrienne McCroskey, LCSW, CCM

What is narcissism? How does it relate to psychopathy and sociopathy? Have you encountered a narcissist? How have you coped? How have you healed? In this episode, we feature the poem "Choosing Me" co-written by Jacquelyn "Jamnjaq" Atkerson and Marsha "The Poetic Diva" and an inspired discussion with mental health professional, Katharine M. Perry on the topic of "Narcissism, Psychopathy & Sociopathy: Coping & Moving On." Join in the conversation by sending your poetry on this topic to us at [email protected] for the opportunity to have your poem read on a future episode.

Who are you? How are you? Why are you? In this episode, we feature the poem "My Muse II: Reconciliation" by Laura Brown and an inspired discussion with certified professional life coach, Dr. David Banks on the topic of "Identity & Purpose." Join in the conversation by sending your poetry on this topic to us at [email protected] for the opportunity to have your poem read on a future episode.Be sure to Like and Follow as a new episode launches each month. LISTEN ON CHATTANOOGA'S NPR STATION WUTC 88.1FM and CHECK OUT THE PREMIERE OF THIS EPISODE ON YOUTUBE, SPOTIFY, AMAZON MUSIC, APPLE PODCASTS and other podcast platforms on Thursday, April 24 at 7PM! (LINKS BELOW)One Rhyme At A Time is a new podcast to the Chattanooga podcast lineup. This podcast shines a light on the connection between the creating and consumption of poetry and mental wellness.Each episode features one poet sharing one poem and a discussion about the inspiration and writing of the poem. This is followed by a conversation on a mental health topic inspired by the poem.******************************************This podcast is not meant to replace getting care from a mental health professional and is not meant to diagnose or treat any condition or illness. It's purpose is to normalize the importance of having discussions like this, supporting your own mental wellness and using artistic expression through poetry as a tool on your healing journey.******************************************Join in the conversation by sending your own poetry inspired by these discussions to [email protected] for the opportunity to have your poem read on a future episode.Poets and mental health professionals who are interested in being featured in upcoming recordings should contact us at [email protected] post to the RNCPoetry YouTube channel, Spotify Podcasts, Amazon Music, Apple Podcasts and other platforms. Thanks to all supporters for making these conversations possible.****************************************************Theme Music created by SwayyvoScript writing, graphic design & video/audio editing by Marsha "The Poetic Diva" of GoldNook PublishingVenue provided by Noble Success Group and Common HousePlatforms include: RNCPoetry YouTube channel, Spotify, Amazon Music, Apple Podcasts and other podcast platformsFinancial support from the Lyndhurst Foundation, ArtsBuild, and Rhyme N Chatt Interactive Poetry Organization************************LINKS**************************SPOTIFYhttps://open.spotify.com/show/2uCVWiC4RcaELlp8veebS2YOUTUBEhttps://youtube.com/playlist...AMAZON MUSIChttps://music.amazon.com/.../one-rhyme-at-a-time...APPLE PODCASTShttps://podcasts.apple.com/.../one-rhyme-at.../id1796594712**USE THE LINKS ABOVE TO ACCESS THESE EPISODES**Season 2:Episode 4 - Launch date 04/24/25One Rhyme At A Time - IDENTITY & PURPOSE - with Laura Brown and Dr. David BanksSeason 2:Episode 3 - Launch date 03/27/25One Rhyme At A Time - RECONCILING EXPECTATIONS - with Deep Thought the Lyricist and Anthony Wiley, Jr.Season 2: Episode 2 - Launch date 02/27/25; Replayed 03/06/25One Rhyme At A Time - EMOTIONAL INTELLIGENCE - with Obbie WestSeason 2: Episode 1 - Launch date 01/23/25One Rhyme At A Time - CHILDHOOD TRAUMA - with Cynthia Robinson Young and MyChelle Pinkerton, M.A., LMFTSeason 1: Episode 3 - Launch date 10/17/24; Replayed 12/24One Rhyme At A Time - GRIEF - with Mama T and April Taylor, LPC MHSP SSeason 1: Episode 2 - Launch date 9/18/24; Replayed 11/24One Rhyme At A Time - ANXIETY - with Neelanjan Patri and Jamelia Knox, MS, MFTSeason 1: Episode 1 - Launch date - 8/21/24One Rhyme At A Time-DISAPPOINTMENT - with Desiree "Dezigner" Seay Green and Adrienne McCroskey, LCSW, CCM

Let's talk about mindfulness and the expectations that we put on ourselves and the ones that others put on us. In this episode, we feature the poem "Superman" by Arsenio "Deep Thought the Lyricist" Sorrell and an inspired discussion with mental health advocate, Anthony Wiley, Jr. on the topic of "Reconciling Expectations." Join in the conversation by sending your poetry on this topic to us at [email protected] for the opportunity to have your poem read on a future episode.Be sure to Like and Follow as a new episode launches each month.

In this special edition, we have a conversation with professional spoken word artist and advocate, Obbie West, on the topic of EMOTIONAL INTELLIGENCE. Featuring his poem "They Don't Get Me" and a conversation about the meaning behind and symbolism used in the poem. We got a peek into the personality and perspective of this amazing creative.Join in the conversation by sending your poetry on the topic of "Emotional Intelligence" to us at [email protected] for the opportunity to have your poem read on a future episode.Be sure to Like and follow as a new episode launches each month.

Unresolved trauma from one's childhood often manifests in adulthood. In this episode, we feature the poem "For Dead Molesters Whose Secrets We've Kept" by Cynthia Robinson Young and an inspired discussion with MyChelle Pinkerton, M.A., LMFT on the topic of "Childhood Trauma." Join in the conversation by sending your poetry on this topic to us at [email protected] for the opportunity to have your poem read on a future episode.Be sure to Like and follow as a new episode launches each month.

Grief plays a part in everyone's life. In this episode, we feature the poem "Stupid Apology" by Mama T and an inspired discussion with April Taylor, LPC MHSP S on the topic of "Grappling with Grief." Join in the conversation by sending your poetry on this topic to us at [email protected] for the opportunity to have your poem read on a future episode. We will share a new episode the Thursday after the 3rd Wednesday each month at 7PM. Thanks to RISE Chattanooga's Amplify series and WUTC 88.1, Chattanooga's NPR Station along with the support of First Property Management and our guests for making these discussions possible.

We all experience feelings of anxiety in our lives. In this episode, we feature the poem "My Time Box" by Neelanjan Patri and an inspired discussion with Jamelia Knox, MS, MFT on the topic of "Anxiety, Anxiousness and Angst." Join in the conversation by sending your poetry on this topic to us at [email protected] for the opportunity to have your poem read on a future episode. Follow us at RhymeNChatt and RNCPoetry on all platforms.

We all encounter disappointment from time to time. In this episode, we feature the poem "Breaking Up With Lonely" by Desiree "Dezigner" Seay and an inspired discussion with Adrienne McCroskey, LCSW, CCM on the topic of "Coping With Disappointment." Join in the conversation by sending your poetry on this topic to us at [email protected] for the opportunity to have your poem read on a future episode. We will share a new episode the Thursday after the 3rd Wednesday each month at 7PM. Thanks to RISE Chattanooga's Amplify series and WUTC 88.1, Chattanooga's NPR Station along with the support of First Property Management and our guests for making this discussion possible.