PODCAST · health
Pain to Performance with Trainwithjc
by John Cunningham
A series of podcasts discussing all things pain, performance, injury and sport. This comes from someone who understands the point of view of the player, the coach and the clinician.
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4
ACL Series, Part 1: How to nail your pre-op preparation
ACL injuries are one of the most talked about injuries in sport. They can be devastating injuries. But they don't have to be. If you've just done your ACL and are potentially for surgery, how should you prepare? And why is pre-op preparation important?
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3
Introduction: Who am I?
A brief intro into what the podcast is about
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