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PODCAST · health

PainSumo

The PainSumo method is a specialized program designed to help you strengthen your body and fix various sources of chronic pain, like lower back pain and pain you experience through other major muscle groups in your body.More than merely pain relief, the PainSumo Method is based on the three pillars of health: Breath, Sleep & Movement. The method we teach you will help you combine all three into daily actionable tasks that will optimize your health and wellbeing.Our show covers a multitude of health related issues - our researchers bring forward the most up to date knowledge in a crowded confusing space.

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ABOUT THIS SHOW

The PainSumo method is a specialized program designed to help you strengthen your body and fix various sources of chronic pain, like lower back pain and pain you experience through other major muscle groups in your body.More than merely pain relief, the PainSumo Method is based on the three pillars of health: Breath, Sleep & Movement. The method we teach you will help you combine all three into daily actionable tasks that will optimize your health and wellbeing.Our show covers a multitude of health related issues - our researchers bring forward the most up to date knowledge in a crowded confusing space.

HOSTED BY

Ross Dewar

CATEGORIES

Frequently Asked Questions

How many episodes does PainSumo have?

PainSumo currently has 0 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is PainSumo about?

The PainSumo method is a specialized program designed to help you strengthen your body and fix various sources of chronic pain, like lower back pain and pain you experience through other major muscle groups in your body.More than merely pain relief, the PainSumo Method is based on the three pillars...

How often does PainSumo release new episodes?

PainSumo is no longer actively publishing new episodes, but the existing catalog remains available.

Where can I listen to PainSumo?

You can listen to PainSumo on PodParley by clicking any episode. We provide an embedded audio player for direct listening.

Who hosts PainSumo?

PainSumo is created and hosted by Ross Dewar.
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