PODCAST · health
PainSumo
by Ross Dewar
The PainSumo method is a specialized program designed to help you strengthen your body and fix various sources of chronic pain, like lower back pain and pain you experience through other major muscle groups in your body.More than merely pain relief, the PainSumo Method is based on the three pillars of health: Breath, Sleep & Movement. The method we teach you will help you combine all three into daily actionable tasks that will optimize your health and wellbeing.Our show covers a multitude of health related issues - our researchers bring forward the most up to date knowledge in a crowded confusing space.
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ABOUT THIS SHOW
The PainSumo method is a specialized program designed to help you strengthen your body and fix various sources of chronic pain, like lower back pain and pain you experience through other major muscle groups in your body.More than merely pain relief, the PainSumo Method is based on the three pillars of health: Breath, Sleep & Movement. The method we teach you will help you combine all three into daily actionable tasks that will optimize your health and wellbeing.Our show covers a multitude of health related issues - our researchers bring forward the most up to date knowledge in a crowded confusing space.
HOSTED BY
Ross Dewar
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