Palmonday نحو مجتمع صحي by Sayed Farah سايد فرح
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Palmonday نحو مجتمع صحي by Sayed Farah سايد فرح is a health podcast hosted by Palmonday سايد فرح. It has 14 episodes, with the latest published October 2022.
Sayed Farah سايد فرح the national physique champion of Jordan is a wellness activist, a writer, and the founder of the Palmonday نحو مجتمع صحي initiative. This podcast is the audio version of articles and videos by Sayed Farah and is brought to you all the way from Amman, Jordan the beating heart of the ancient world. To access the written version and to know more about Sayed check our websites https://palmonday.org and https://sayedfarah.com or find Sayed Farah سايد فرح on Facebook https://www.facebook.com/sayedfarahofficial
health ·ar ·14 episodes
صيام 72 ساعة و الخلايا الشبح 👻
حتى لو ماخد فياغرا أو سيالس هذه المادة تشطبك
الكيتو لا يبني عضلات وما هو اهم من السعرات الحرارية لحرق الدهون
الناس مش عارفين شو يوكلوا وشو يطعموا ولادهم
Why Diets Fail and My Definition of Wellness
Did Ancient Humans Hibernate?
The Low-carb Confusion
What to Expect on a Keto Diet
Intermittent Fasting for Beginners: Part II
Intermittent Fasting for Beginners: Part I
Estrogens BURN Fat!
Atkins was WRONG!
Is Pooping Every Day Healthy?
Are Plant-based Protein Powders Healthy?
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