PODCAST · health
Parsha Perspectives on Mental Health
by Hillel Mirvis
While there is a massive increase nowadays in mental health awareness, Judaism has been aware of the complexities of mental health from time immemorial. Hillel Mirvis considers the ways in which themes drawn from the weekly Parsha may be redolent of his clinical experience as a child & adolescent psychotherapist, and indeed, also considers how these timeless themes illuminate our understanding of the seemingly ever-increasing crisis in mental health today. Comments and questions are welcome, at [email protected]
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54
Vehi She'amda: Finding hope between the pieces
What does the Haggada tell us about the mysterious covenant between the pieces'?
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53
Parshat Beshalach: cleansing the water
What does Parshat Beshalach tell us about moving towards health?
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52
Parshat Va'era: I don't know what to call this one
What does Parshat Va'era tell us about the influence of internal voices?
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51
Parshat Vayigash: sharing relies on caring
What does Parshat Vayigash tell us about the conditions which facilitate true expression of feeling?
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50
Parshat Vayishlach: overcoming barriers to making contact
What does Parshat Vayishlach tell us about facilitating reconciliation?
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49
Parshat Toldot: Searching for the ground.
What does Parshat Toldot tell us about the psychological complexity of Eisav?
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48
Parshat Vayera: An antidote to destructive narcissism
What does Parshat Vayera tell us about constructive altruism?
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47
Parshat Lech Lecha: Emulating angels
What does Parshat Lech Lecha teach us about respect?
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46
What now for our prayers?
What does David Hamelech tell us about recovery from trauma?
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45
Thoughts on the festive period
What does Parshat Vayelech tell us about how to withstand difficulty?
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44
Parshat Ki Teitze: Looking for meaning behind the labels
What does this week's Parsha tell us about looking for meaning behind labels?
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43
Parshat Devarim: Taking great care
What does Parshat Devarim tell us about intergenerational trauma?
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42
Parshat Pinchas: Don't get swallowed up
What does Parshat Pinchas tell us about maintaining a sense of one's own identity?
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41
Parshat Balak: Who needs to be a king?
What does Parshat Balak tell us about the difficulty in letting go of omnipotent defences?
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40
Parshat Korach: The subtle signs of hope
What does Parshat Korach tell us about the subtle signs of hope?
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39
Parshiot Behar/Bechukotai: Words can also break bones
What does the Parsha of Behar tell us about the impact of harmful words?
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38
Parshiot Acharei mot/Kedoshim: A lesson for all ages
How do we understand the commandment to honour the elderly?
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37
Parshiot Tazria/Metsora: when projections become embodied
What do the Parshas of Tazria/Metzora tell us about how projections become embodied?
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36
The Haggada II - a new song
What does the Haggada tell us about the journey towards hope for a better future?
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35
The Haggada Series (1)
This series focusses on the Maggid section of the Haggada
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34
Parshiot Mishpatim/Terumah
What do the Parshiot of Mishpatim/Terumah tell us about how to share ideas with others?
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33
Parshat Yitro: Thank You Hashem
What does Parshat Yitro tell us about unity, both interpersonal and psychological?
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32
Parshat Beshalach: allowing for different perspectives
What does Parshat Beshalach tell us about allowing for different perspectives?
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31
Parshat Bo: Where's the trap?
What does Parshat Bo tell us about the ways in which people can be psychologically ensnared together?
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30
Parshat Shemot: This will be your sign
What does Parshat Shemot tell us about our origins as a people?
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29
Parshat Mikeitz; What’s in a name?
What does Parshat Mikeitz tell us about the origins of Ephraim and Menashe’s names?
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28
Parshiot Vayishlach/Vayeshev: Some brothers really do reunite
What do the Parshas of Vayishlach/Vayeshev tells us about the possibilities of real reunion between brothers?
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27
Parshat Vayeitze: The pitfalls of charm
What does Parshat Vayeitze tell us about how Lavan exemplifies the pitfalls of charm?
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26
Parshat Toldot: brothers that are always connected
What does Parshat Toldot tell us about subtle signs of connection beneath sibling rivalry?
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25
Parshat Chayei Sarah: It takes two to raise the world
What does Parshat Chayei Sarah tell us about a Jewish approach to meaningful relationships?
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24
Parshat Vayera: Avraham - an examplar of empathy
What does Parshat Vayera tell us about the mechanisms of empathy?
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23
Parshat Lech Lecha: Avraham - motivated by love
What does Parshat Lech Lecha tell us about Avraham's motivations in saving Lot?
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22
Parshat Noach: What distinguishes 'Shem'?
What does Parshat Noach tell us about the Jewish people's capacity to move forwards, and when reflecting upon past traumas?
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21
Parshat Vezot Habracha; Is remorse more useful than guilt?
What does Parshat Vezot Habracha tell us about the debilitating effects of guilt?
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20
Parshat Ha'azinu/Yamin Noraim: It's not all in vain
What does Parshat Ha'azinu tell us about believing in our worth as a people?
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19
Parshat Nitzvavim/Vayelech: A psychological interpretation of The Wizard of Oz
What does the Parsha of Nitzvavim tell us about the power of people believing in us?
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18
Parshat Ki Tavo: People can get 'lost; and 'found' too
What does Parshat Ki Tavo tell us about how Hashem holds hope for us when we no longer can?
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17
Parshat Ki Teitzei: Loss and unity
What does the mitzva of leaving forgotten sheaves in one's field tell us about Jewish unity
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16
Parshat Shoftim: Every feeling needs a home
What does Parshat Shoftim tell us about misplaced anger?
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15
Parshat Re'eh: In memory of my sister Liora - who can be a spokesperson for G-d?
What does Parshat Re'eh tell us about how to be a spokesperson for G-d?
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14
Parshat Eikev: Teaching the world to Choose Life
What does Parshat Eikev teach us about choosing life?
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13
Parshat Va'etchanan: Pride versus Prejudice
What does Parshat Va'etchanan teach us about the links between Jewish pride and Jewish survival?
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12
Parshat Devarim/The Three Weeks: Are prejudice and hatred inevitable?
What does Parshat Devarim teach us about the mechanisms of prejudice and how to avoid it?
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11
Parshat Matot/Masei: the importance of recounting our personal and national journeys
What does the end of sefer Bamidbar teach us about the importance of constantly retelling the stories of our journeys?
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10
Parshat Pinchas: We are all individuals
What does Parshat Pinchas teach us about what leads to successful succession?
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9
Parshat Balak: Was Bilaam 'Bli Am?'
What does Parshat Balak teach us about the effects of loneliness?
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8
Parshat Chukat: Destructiveness which masks a wish to connect
What does Parshat Chukat teach us about taking notice of clues that people still wish to connect with Hashem or others?
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7
Parshat Korach: Am I good enough?
What does Parshat Korach teach us about accepting who we are and what we have?
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6
Parshat Sh'lach: 'Going Viral' and the madness of crowds
What does Parshat Sh'lach teach us about how to counteract the madness of crowds?
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5
Beha’alotecha: the ingredients of real development
What does Parshat Beha’alotecha teach us about real personality development?
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ABOUT THIS SHOW
While there is a massive increase nowadays in mental health awareness, Judaism has been aware of the complexities of mental health from time immemorial. Hillel Mirvis considers the ways in which themes drawn from the weekly Parsha may be redolent of his clinical experience as a child & adolescent psychotherapist, and indeed, also considers how these timeless themes illuminate our understanding of the seemingly ever-increasing crisis in mental health today. Comments and questions are welcome, at [email protected]
HOSTED BY
Hillel Mirvis
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