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Paul Campbell The Podcast

Paul Campbell The Podcast

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Paul Campbell The Podcast is a education podcast hosted by Paul Campbell The Podcast. It has 12 episodes, with the latest published June 2025.

In this authentic conversation, mindset coach Paul Campbell shares his expertise and his personal experiences and insights on managing emotional burnout after 40. Drawing from his own challenges, Paul explains how men can maintain emotional stability despite life's difficulties. He discusses:Why most emotions only last 90 seconds (unless we feed them)How to break free from constant rumination and overthinkingThe difference between experiencing stress and suffering from itPractical approaches to maintaining calm during challenging situations

education ·en-us ·12 episodes

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