PODCAST · education
Perfectionism
by Deakin Life
University can be overwhelming for students who struggle with perfectionism.What is perfectionism?It’s the constant drive to meet unrealistically high standards, often paired with fear of failure or making mistakes.These students may spend excessive time on assignments, second-guess their work or avoid submitting tasks until they feel “perfect.” Perfectionism can affect both wellbeing and academic progress, leading to stress, burnout and procrastination.Adjusting to university expectations can intensify these pressures, as students face new challenges and comparisons with peers.This can result in self-criticism, anxiety and difficulty finding balance. They may hesitate to take risks, struggle with group work or feel like their best is never good enough.
We're indexing this podcast's transcripts for the first time — this can take a minute or two. We'll show results as soon as they're ready.
No matches for "" in this podcast's transcripts.
No topics indexed yet for this podcast.
Loading reviews...
ABOUT THIS SHOW
University can be overwhelming for students who struggle with perfectionism.What is perfectionism?It’s the constant drive to meet unrealistically high standards, often paired with fear of failure or making mistakes.These students may spend excessive time on assignments, second-guess their work or avoid submitting tasks until they feel “perfect.” Perfectionism can affect both wellbeing and academic progress, leading to stress, burnout and procrastination.Adjusting to university expectations can intensify these pressures, as students face new challenges and comparisons with peers.This can result in self-criticism, anxiety and difficulty finding balance. They may hesitate to take risks, struggle with group work or feel like their best is never good enough.
HOSTED BY
Deakin Life
CATEGORIES
Loading similar podcasts...