Perspectives With Sherry

Latoya Scott—entrepreneur, military wife, community leader, and founder/CEO of Jacksonville, NC’s FTM Fashion Week—joins Perspectives with Sherry for an inspiring conversation on building a platform that uplifts creators and the community. We talk launching and growing FTM Fashion Week, navigating entrepreneurship while holding down family and service, leading with integrity, and what it really takes to turn vision into a legacy.You’ll hear:The origin story of FTM Fashion Week and how it’s evolvingHow Latoya balances business, motherhood, and military lifeCommunity partnerships, mentorship, and creating opportunitiesHer honest advice for women ready to bet on themselvesIf this episode blesses you, like, subscribe, and share it with a friend. 💬 Drop your takeaways in the comments!Business & bookings: [email protected]:00 Intro01:15 Who is Latoya Scott?05:10 Birth of FTM Fashion Week12:40 Balancing entrepreneurship & military family life20:05 Community building & partnerships28:30 Lessons learned and leadership mindset36:45 Advice to women stepping into purpose44:10 Final words & where to connect#LatoyaScott #FTMFashionWeek #JacksonvilleNC #WomenInBusiness #MilitaryWife #Entrepreneur #CommunityLeader #FashionIndustry #NorthCarolina #WomenEmpowerment #MidlifeWomen #PurposeDriven #PerspectivesWithSherry #PodcastInterview #CreatorEconomy #SmallBusiness #Leadership #FashionWeek #Inspiration #FaithAndBusiness

Perspectives with Sherry is a candid, faith-forward space for midlife women to thrive in health, wealth, relationships, and reinvention. Each episode brings heartfelt stories, real conversations, and empowering strategies to help women 40+ step into their next season with confidence.📺 Watch on YouTube Wednesdays at 7 PM EST: @perspectiveswithsherry-f4r🎧 Listen on all audio podcast platforms Thursdays at 9 AM EST🌐 Follow on Instagram, TikTok, and Facebook: @perspectiveswithsherry📩 Contact: [email protected] With UsWant to collaborate or sponsor an episode? We partner with brands that align with women’s wellness, empowerment, and midlife reinvention. Reach out at [email protected].#PerspectivesWithSherry #AngelinaMojica #EmpowerHER #Testimony #WomenEmpowerment #RedemptionStory #SurvivorToThriver #WomenInMidlife #ReinventionJourney

Season 1 of Perspectives with Sherry has been such an amazing journey! From powerful conversations to impactful panels, we’ve built a space for midlife women to learn, grow, and be inspired. In this vlog, I’m sharing a candid reflection on how Season 1 unfolded—including the highlights, challenges, and lessons learned.But that’s not all… I’m also giving you a first look at what’s coming in Season 2. New themes, fresh conversations, and even bigger perspectives are on the way. Whether you’ve been here since the very first episode or you’re just joining the community, you’ll want to hear what’s next.✨ Timestamps:0:00 Intro0:45 Season 1 Recap & Reflections4:10 Audience Favorites & Key Takeaways7:35 What’s New in Season 210:20 How You Can Get InvolvedIf you’ve enjoyed Season 1, make sure to like, comment, and share your favorite moments! Don’t forget to subscribe and turn on the notification bell so you won’t miss Season 2.🔗 Stay Connected with Perspectives with Sherry🎙️ Listen to the podcast on all major platforms: [Your Podcast Link]📺 YouTube: https://www.youtube.com/@perspectiveswithsherry-f4r📸 Instagram: https://www.instagram.com/perspectives.w.sherry🎵 TikTok: https://www.tiktok.com/@perspectives.w.sherry📘 Facebook: https://www.facebook.com/perspectiveswsherry#PerspectivesWithSherry #MidlifeWomen #Season2 #AngelinaMojica #LaToyaScott #FTMFashionWeek2025

Marriage Myths Debunked: What It Really Takes for a Happy MarriageGuest: Monica Tanner (marriage coach, host of Secrets of Happily Ever After, and author of Bad Marriage Advice)Episode Overview:Think a happy marriage is all about chemistry and zero effort? It’s time to debunk that myth. Monica Tanner joins Sherry to dismantle common misconceptions—like effortless romance and no conflict—and shares what truly nurtures long-lasting love. This episode explores emotional safety, sustaining passion amid partnership, conflict repair tools, communication strategies, and everyday rituals that build lasting connection.Show Highlights:Marriage myths that unintentionally harm couplesBuilding and maintaining emotional safety in relationshipsHow passion lives alongside partnership in real lifeScripts and rituals for repairing after disagreementsSimple, daily habits that keep your marriage strongConnect with Monica TannerWebsite: monicatanner.comInstagram: @monitalksmarriageFacebook: Secrets of Happily Ever AfterPodcast: Secrets of Happily Ever After (available across all major platforms)Connect with Perspectives with SherryInstagram: @perspectives.w.sherryYouTube: Perspectives with Sherry

Is your marriage in need of a reset? In this inspiring episode of Perspectives with Sherry, I sit down with Dr. Alena Crawley to explore how midlife couples can rebuild connection, reignite passion, and restore emotional safety.Dr. Crawley shares powerful insights into why communication often breaks down in long-term relationships and how couples can rediscover intimacy and trust. With practical tools and compassionate wisdom, this conversation will encourage and equip you to strengthen your marriage during one of life’s most transformative seasons.What You’ll Learn in This Episode:Why midlife can be the perfect season for a marriage resetThe role of emotional safety in building lasting trustHow to repair breakdowns in communicationSimple strategies to reignite passion and intimacyWays to create healthier patterns that sustain love✨ Midlife doesn’t have to mean drifting apart — it can be a chance to deepen love, intimacy, and connection like never before.#PerspectivesWithSherry #MidlifeMarriage #EmotionalSafety #HealthyRelationships #MarriageReset #CommunicationInMarriage #WomensEmpowerment

Dating in Midlife: What Every Woman Should Know | w/ Caroline Millet (Former Matchmaker, Certified Relationship Coach)Feeling stuck in the modern dating loop—burnout, mixed signals, and “situationships”? In this episode, Caroline Millet breaks down the mindset shifts, boundaries, and emotional safety skills every midlife woman should know. We talk chemistry vs. compatibility, green flags you can actually spot, and simple repair moves that keep connection easy instead of exhausting.Premieres: Wed, Aug 20 @ 7:00 PM ET (6:00 PM CT) Audio drops: Wed @ 9:00 AM ETon all podcast platformsWhat you’ll learnHow to spot emotionally safepartners (micro-behaviors to watch)Boundary scripts that are kind, clear, and doableWhy consistency > intensityin the first 90 daysChemistry vs. compatibility: how to weigh both without losing yourselfA weekly check-in ritual that reduces drama and builds connectionConnect with CarolineWebsite: The 6 Steps Path Substack: The 6 Steps Path TikTok: @chm6steps Instagram: @chm6steps • @breakup_recovery_coach Facebook: The 6 Steps Path LinkedIn: caroline-millet-seattleConnect with Perspectives with SherrySubscribe on YouTube • Follow @perspectiveswithsherry on IG @perspectiveswithsherry on TikTokIf this helped you, like, subscribe, and share with a friend—let’s help more midlife women date with clarity and confidence. 💜#MidlifeDating #RelationshipCoach #EmotionalSafety #HealthyBoundaries #GreenFlags #Compatibility #PerspectivesWithSherry#6stepspath #carolinemillet

In this inspiring episode of Perspectives with Sherry, I sit down with the unstoppable Precious Monèt — world-renowned inspirational speaker, HR consultant, and author — to talk about walking boldly in your purpose, even when the journey isn’t easy.Precious opens up about the hardships and challenges that shaped her, the lessons that became her road map to ultimate success, and how she uses her gifts to empower women across the globe. From finding clarity in your calling to taking actionable steps toward your dreams, this conversation will ignite your passion and remind you that your purpose is worth pursuing.📲 Connect with Precious Monèt:Instagram: @iampreciousmonetWebsite: preciousmonet.com💬 Share your thoughts and tag us — we love hearing how these conversations inspire you!#PerspectivesWithSherry #MidlifeWomen #PurposePusher #PreciousMonet #WomensEmpowerment #Inspiration #LifeLessons #Motivation #PersonalGrowth #SelfDiscovery #EmpoweredWomen #FaithAndPurpose #PurposeDriven #WomenInspiringWomen

What if the story that heals others is also the one that sets you free?In this soul-stirring episode of Perspectives with Sherry, I sit down with author Mila Maxwell, whose debut novel Finding Lady Baltimore is more than fiction—it’s a mirror into grief, guilt, sisterhood, and the weight of what goes unsaid.Mila shares:The real-life inspiration behind her novelHer struggle with sibling guilt and how it shaped her identityHow writing became both therapy and truth-tellingWhy midlife gave her permission to stop hiding and start healingThe importance of emotional honesty in family dynamicsIf you’ve ever carried unspoken pain, questioned your place in your family, or wondered if it’s too late to rediscover who you truly are—this conversation is for you.📝 Grab your journal.🎧 Put in your headphones.💡 Prepare for a moment of reflection, freedom, and maybe even forgiveness.Timestamps:0:00 – Welcome & Episode Intro2:15 – Meet Mila Maxwell5:10 – The story behind Finding Lady Baltimore11:22 – Sibling guilt and family dynamics16:45 – Writing as emotional release23:10 – What midlife has taught her about truth and healing29:55 – Advice for women still carrying secrets35:30 – What’s next for MilaMentioned in This Episode:📖 [Finding Lady Baltimore by Mila Maxwell – Available now on Amazon]📲 Connect with Mila on Instagram: @milamaxwell_author🎙️ Watch the video interview on YouTube: https://youtu.be/Rupz-MYp564?si=gngySgx3wcWZXWkBLet’s Stay Connected:✨ Instagram: @perspectiveswithsherry🎥 YouTube: Perspectives with Sherry#PerspectivesWithSherry #MilaMaxwell #FindingLadyBaltimore #AuthorInterview #SiblingGuilt #MidlifeWomen #FamilyHealing #WomenWriters #FaithAndHealing #EmotionalWellness #WomenOver40 #PodcastForWomen

What happens when you stop trying to be the “right one” and start showing up as you?In this powerful conversation, Sherry sits down with Sarah Van Eck—author, mindset coach, and founder of Stop Hating Dating, Start Being YOU—to talk about the emotional toll of dating, the trap of self-fixing, and how midlife women can reclaim confidence without apology.✨ If you’ve ever found yourself burnt out from dating, shrinking to be accepted, or feeling like love is something you have to earn—this episode is for you.🔥 What We Explore in This Episode:Why “being chosen” isn’t the prize—it’s the trapThe pressure women feel to fix themselves before they’re “ready” for loveHow dating burnout shows up emotionally and physicallyReframing self-worth beyond romantic validationTools to reconnect with your voice, values, and vision👩‍💻 About Sarah Van Eck:A former business optimization consultant turned mindset coach, Sarah uses NLP and lived experience to help women untangle fear, perfectionism, and codependency—especially when it comes to dating. Her book Stop Hating Dating is a blueprint for becoming unapologetically YOU in love and in life.💜 Midlife is not the end of your love story—it’s the beginning of your most honest chapter.🛎️ Subscribe to Perspectives with Sherry for more powerful conversations at the intersection of faith, emotional healing, and empowered midlife living.📅 Full episode drops:🎥 YouTube: Wednesday, July 2 at 7 PM EST🎧 Audio platforms: Wednesday July 2 at 9 AM EST🔗 Connect with Sarah Van EckInstagram | @sarahselfworth🎙 Subscribe, comment & share this episode with a friend who needs the reminder: You don’t have to perform to be loved.

In this episode of Perspectives with Sherry, we’re diving into 5 intentional, thought-provoking questions every woman should ask a man early in the dating process. These aren’t surface-level icebreakers — they’re designed to help you gain clarity, assess compatibility, and save yourself from wasting time. Whether you’re newly back on the dating scene or just trying to date with more purpose, these questions will help guide your heart and your standards.💬 In this episode, we discuss:Why the right questions early on can reveal emotional intelligenceHow to gauge values, priorities, and self-awareness in a potential partnerRed flags and green flags to listen for in their answersThe power of dating with intention in midlifeWhat not to settle for just to feel “chosen”📝 The 5 Questions:What does a fulfilling relationship look like to you at this stage in life?How do you typically spend your weekends?What’s something you’ve worked on personally over the past few years?What role does love, faith, or personal values play in how you choose a partner?What’s one thing you’ve learned from past relationships that you carry with you now?💡 Takeaway:You don’t need to be a relationship expert to date with wisdom—you just need the right lens. Start asking better questions and get closer to the connection you deserve.📲 Connect with Sherry:Instagram: @perspectiveswithsherryYouTube: Perspectives with SherryTikTok: @perspectiveswithsherry🗣️ Join the conversation:Have you asked any of these questions on a date? What answers were revealing? DM or comment and let us know what resonated with you!

In this heartfelt and transparent conversation, Carolyn J. Murphy—author of God, Why Did You Save Me?, Peer Recovery Specialist, and Christian Life Coach—shares her powerful journey from trauma to triumph. She speaks openly about surviving deep pain, navigating healing through faith, and finding purpose on the other side of adversity.This episode is a reminder that God can redeem even the most broken places. Whether you’re in the middle of your healing, questioning your journey, or learning to trust again—Carolyn’s story will meet you there💡 Key Takeaways:How Carolyn learned to trust God with her brokennessWhat trauma recovery looks like when faith leads the wayEncouragement for women rediscovering their voiceWhy your past doesn’t disqualify your purposeThe divine reason behind asking “Why me?”🔗 Connect with Carolyn J. Murphy:📘 Book: God, Why Did You Save Me? 👉 https://amzn.to/44lt2kY🌐 Website: 👉 https://carolynjmurphy.com📲 Social Media:Instagram: @firmfoundationscommunityoFacebook: Carolyn J. MurphyLinkedIn: Carolyn J. Murphy💌 Landing Page: 👉 https://linktr.ee/carolynjmurphy (if active)🎧 Listen & Subscribe:lYouTube: youtube.com/@perspectiveswithsherry-F4FApple Podcasts, Spotify & All Platforms: Search Perspectives with Sherryl📝 Episode Hashtags#CarolynJMurphy #FaithOverFear #MidlifeHealing #GodWhyDidYouSaveMe #ChristianCoach #TraumaRecovery #WomenOfFaith #PerspectivesWithSherry

Dr. Yameika Head: A Pediatrician’s Personal Journey Through Parenting and PurposeThis week on Perspectives with Sherry, I’m joined by Dr. Yameika Head—pediatrician, parent coach, and mother—as she shares how her personal journey of raising a daughter with a medical diagnosis transformed the way she shows up for families across the country.In this inspiring conversation, we explore:How to advocate for your child’s needs in medical spacesBalancing professional identity with personal vulnerabilityThe spiritual lessons she’s learned through motherhoodHer mission behind “Heads Up! Parenting”Dr. Head is a gentle force—rooted in wisdom, faith, and deep compassion. You’ll walk away feeling encouraged and equipped, no matter where you are in your own parenting or faith journey.🔗 Connect with Dr. Yameika Head: Website: www.dryameikaconsulting.com Instagram: @headdixonyameika Facebook: Head Dixon Yameika LinkedIn: Dr. Yameika Head Book a Call: Calendly Link🎧 Available now on Spotify, Apple Podcasts, and wherever you listen.

In this episode, I’m joined by Heather Brayshaw—a wife, mother of two adult daughters, leadership coach, and seasoned HR professional. Heather shares how her personal and professional pivots, including career shifts and motherhood, shaped her approach to confidence, resilience, and leading with purpose. Whether navigating the workplace or parenting through life’s transitions, Heather’s story is a powerful reminder that it’s never too late to pivot boldly.🎧 Connect with HeatherBrayshaw: 🔗 Instagram: @heather.brayshaw 🔗 LinkedIn: linkedin.com/in/askhrheather 🔗 Twitter/X: @HeatherBrayshaw#LeadershipJourney #MotherhoodUnfiltered #WomenWhoLead #PowerOfThePivot #MidlifeConfidence #ResilientWomen #CareerTransitions #MomLifeMatters #AuthenticLeadership #PerspectivesWithSherry

If you could go back in time, what would you say to your younger self? In this heartfelt panel, four dynamic women reflect on the lessons they’ve learned through love, loss, motherhood, career pivots, and personal growth. Join host Sherry Ryan as she leads a moving conversation that honors the past and empowers the present.Panelists:Jessi HartnettJessi is a wife and mom who feels most at peace cooking or spending time outdoors. With a background in Geology, Geography, and Early Childhood Education, Jessi’s journey through addiction and healing now inspires others to reconnect with their hearts.Website: honoryourheart.netInstagram: @honor_your_heartMelissa MaughnMelissa is a Personal Brand Strategist who helps purpose-driven women lead and grow without compromise. Her work focuses on crafting signature messages to build brand authority and authentic impact.Instagram: @themelissamaughnSaudaSauda is an international singer-songwriter whose music blends pop, reggae, and African influences. Her latest album, …and then came Sauda, shares a journey toward love and inner peace.Instagram: @saudamusicCarolyn J. MurphyCarolyn is a Christian Life Coach and founder of Firm Foundations Outreach, where she empowers women through biblical truth, faith-based coaching, and community support.Website: carolynmurphy.comInstagram: @firmfoundationcommunityoTikTok: @firmfoundationscoWatch & Listen:YouTube Premiere: May 21st at 7PM EST on Perspectives with SherryAudio Drops: May 21st at 9AM EST on all major platformsConnect & Share:#DearYoungerSelf #PerspectivesWithSherry #MidlifeWomen #LifeAdvice #Reflection #HealingJourney #EmpoweredWomen

Episode Description:In this special Mother’s Day episode, I’m sending love and gratitude to all the amazing moms out there! Tune in for a heartfelt message and a preview of what’s ahead on Perspectives with Sherry—including the “Dear Younger Self” panel discussion and two powerful interviews with dynamic women sharing their motherhood journeys. It’s all about honoring where we’ve been, how far we’ve come, and what we’d tell the woman we once were.What You’ll Hear in This Episode:A heartfelt Mother’s Day message from SherryA look ahead at upcoming episodes focused on motherhoodHighlights from the “Dear Younger Self” panel discussionInsight into interviews with two inspiring momsWhy these stories matter—especially for women in midlifeStay Connected:Follow Perspectives with Sherry on Instagram: @perspectives.w.sherrySubscribe on YouTube and your favorite podcast platformHashtags:#PerspectivesWithSherry #HappyMothersDay #DearYoungerSelf #MotherhoodUnfiltered #MidlifeWomen #PodcastForWomen #CelebrateMoms #RealStoriesRealWomen

Of course! Here’s a draft of your show notes for the audio podcast episode:Episode Title:Hormone Talk: What Every Woman Needs to Know with Dr. Shweta PatelEpisode Description:In this empowering episode of Perspectives with Sherry, we sit down with Dr. Shweta Patel — board-certified OB-GYN, women’s health advocate, and author of The Book of Hormones — to have an honest, insightful conversation about what every woman needs to know about hormones.From puberty to menopause and everything in between, Dr. Patel breaks down complex hormone topics into relatable, easy-to-understand advice. We discuss the signs of hormone imbalance, the myths around hormone replacement therapy, how lifestyle plays a role in hormonal health, and why advocating for yourself at the doctor’s office is more important than ever.Whether you’re navigating perimenopause, dealing with unexpected symptoms, or simply curious about your body’s changes, this conversation will leave you informed, empowered, and ready to take charge of your health journey.Special Giveaway Alert!Stay tuned until the end of the episode for an exciting giveaway — Dr. Patel is gifting 10 signed copies of The Book of Hormones to lucky listeners!Topics We Cover:Understanding hormone shifts through every life stageCommon but often overlooked symptoms of imbalanceDebunking myths about hormone replacement therapy (HRT)How to advocate for yourself in healthcare settingsLifestyle changes to support hormonal health naturallyWhy knowledge is your greatest tool for thriving through midlife and beyondResources Mentioned:The Book of Hormones by Dr. Shweta PatelGaya Wellness (Dr. Patel’s wellness platform)Connect with Dr. Shweta Patel:Website: www.gayawellness..orgInstagram: @virtualgyno @gaya_wellness @thebohseriesConnect with Me:Instagram: @misssherrybabeeYouTube: Perspectives with SherryIf you loved this episode, please subscribe, leave a review, and share it with a friend who needs this conversation!

In this powerful episode of Perspectives with Sherry, we’re diving into 10 must-know tips that help women—especially in midlife—advocate for themselves during doctor visits. Whether you’re navigating perimenopause, seeking answers about your health, or just want to feel heard and respected, these strategies will help you step into your appointments prepared, confident, and empowered.From knowing the right questions to ask, to tracking your symptoms effectively, to not being afraid of a second opinion—this episode gives you the tools you need to take charge of your health journey.What You’ll Learn:How to prepare for your appointment like a proWhy tracking your symptoms can change the conversationHow to make your priorities clearWhen and how to ask the tough questionsThe importance of empowering yourself with knowledge …and so much more!This episode is for you if:You’ve ever felt dismissed by your doctorYou want to make the most of your gynecologist, primary care, or menopause specialist visitsYou’re ready to speak up and take control of your healthResources & Links:Subscribe to Perspectives with Sherry on YouTube and your favorite podcast platformFollow us on Instagram and Facebook: @perspectiveswithsherryEmail: [email protected]:#MidlifeHealth #DoctorVisitTips #WomensHealth #MenopauseAwareness #AdvocateForYourself #PerspectivesWithSherry

In this candid and empowering episode, Sherry shares her personal journey with Hormone Replacement Therapy (HRT). After years of battling the symptoms of perimenopause and menopause—hot flashes, brain fog, mood swings, and sleepless nights—she finally found relief through HRT. This episode is a heartfelt reflection on the decision-making process, what to expect, how it’s changed her life, and what every woman should consider when it comes to hormonal health.Whether you’re curious about starting HRT, looking for validation in your own journey, or just need to hear someone say, “You’re not alone,” this one’s for you. Tune in for an honest take that blends experience, research, and encouragement.Mentioned in this episode:The symptoms that led to exploring HRTCommon misconceptions about menopauseWhat HRT has done for SherryThe importance of being your own advocate in the doctor’s officeMidlife isn’t the end—it’s a powerful new chapter#HRTJourney #MenopauseSupport #HotFlashesBeGone #MidlifeWomen #WomensHealth #HormoneHealth #PerimenopauseRelief #MenopauseAwareness #OwnYourJourney #MidlifeEmpowerment #WomenOver40 #PerspectivesWithSherryWould you like a shorter version for Instagram or Facebook captions too?

Have you ever struggled to tell the difference between your intuition and overthinking? In this episode of Perspectives with Sherry, we dive into the subtle but powerful difference between your inner voice—your true intuition—and the noise of self-doubt, anxiety, and fear.Sherry breaks down:• How to recognize when your inner voice is guiding you versus when you’re stuck in overanalysis• The role of fear and past experiences in clouding your intuition• Practical tips for quieting mental chatter and tuning into your inner wisdom• Why trusting yourself is key to making aligned decisions in midlife and beyondIf you’ve ever second-guessed yourself or felt trapped in a cycle of overthinking, this episode is for you! Tune in for insight and actionable steps to strengthen your self-trust and inner knowing.Listen now and start hearing yourself more clearly!#MidlifeWisdom #IntuitionVsOverthinking #SelfTrust #Mindfulness #WomenOver40 #PerspectivesWithSherry

In this insightful episode, we sit down with Rochelle Moore Jones, a licensed therapist, life coach, and the owner and founder of Bay Street Botanicals. Rochelle is also the co-owner of We Ride Transportation, a service-based business out of Charlotte, NC. We dive deep into Rochelle's holistic approach to mental health, discussing her unique, out-of-the-box techniques for helping clients overcome trauma.Key Topics Covered:Mental Health & Healing:Rochelle shares her perspective on mental health and why it's important not to wait until life is falling apart to seek therapy. Her motto, “Being sick is not a requirement to seek counseling,”encourages individuals to prioritize mental health and learn coping mechanisms before facing a crisis.Out-of-the-Box Therapy Techniques: We explore Rochelle’s innovative methods in therapy and life coaching, focusing on how she integrates holistic approaches to healing—focusing not only on the mind, but the body and soul as well.Holistic Healing: Rochelle delves into her love for holistic wellness, emphasizing the healing power of the earth and how we can embrace natural remedies to improve our well-being. Her handcrafted herbal beauty and health products from Bay Street Botanicals reflect this philosophy.Bay Street Botanicals: Learn about Rochelle’s unique herbal health and wellness brand, Bay Street Botanicals, which offers handmade products designed to promote a cleaner way of living. Rochelle believes that embracing these herbal products can support healing and balance in both our physical and mental health.We Ride Transportation:Rochelle also shares insights into her transportation company, We Ride, co-owned with her husband, and how it serves the Charlotte, NC community.Resources & Links:Rochelle's Counseling Services: You can find her therapy and life coaching services on Psychology Today.Bay Street Botanicals: Check out her holistic beauty and wellness products at baystreetbotanicals.com.Social Media:Instagram and Facebook: @baystreetbotanicalsWe Ride Transportation on Instagram and Facebook: @werideThis episode is filled with inspiration, wisdom, and practical advice on embracing a holistic approach to mental health and wellness. Tune in to learn how Rochelle’s life and business journey is helping others heal, grow, and live a balanced life.

Join Sherry as she explores The Power of Goodbye. Whether it’s letting go of a relationship, a job, or a limiting mindset, she shares valuable insights to help you navigate change with confidence. Don’t miss this inspiring vlog! #PowerOfGoodbye #MidlifeWomen #WomenOver40 #WomenOver50

In this powerful episode of Perspectives with Sherry, I sit down with Azadeh Atzberger, a Break Free Life Coach and three-time bestselling author. Azadeh shares her expertise on narcissistic abuse, discussing the subtle signs to look out for, how to safely exit relationships with narcissists, and the essential steps for healing once you’re on the other side.We dive deep into how narcissists manipulate their victims, the emotional toll this kind of abuse takes, and the journey of rediscovering yourself after such trauma. Azadeh also provides invaluable coping strategies for rebuilding self-esteem and setting healthy boundaries as part of the healing process.If you’ve ever been in a toxic relationship or are currently navigating one, this episode offers practical advice, support, and empowerment to help you break free and start your journey toward recovery.To connect with Azadeh, find her coaching services, explore her bestselling books, and learn more about the Finally Free Life approach, visit www.finallyfreelife.com. You can also check out her books at https://finallyfreelife.com/books/.Follow Azadeh on social media for inspiration and updates:Instagram: @breakfree_riseandrebuildLinkedIn: Azadeh Atzberger

In this episode of Perspectives with Sherry, were diving into the power of boundaries and why they matter, how to set them without guilt, and the freedom they bring. From saying no with confidence to prioritizing self-care, boundaries help us reclaim our time and energy. Tune in for practical tips and mindset shifts to create a life that truly aligns with your needs.#boundaries #midlifewomen # womenover40 #womenover50 #perspectiveswithsherry

Join me as I chat with Certified Menopause Fitness Coach Lynn Sederlof-Airisto about the importance of weight lifting during menopause. Learn how building muscle can boost your metabolism, strengthen your bones, and help you thrive in midlife. Packed with tips and expert advice, this episode will inspire you to embrace strength training and feel your best!#MenopauseFitness #StrengthTraining #WomenOver40 #HealthyAging #MidlifeWellness #StrongerInMidlife #MenopauseSupport

In this episode of Perspectives with Sherry, we’re exploring the power of hobbies and how they can bring healing, joy, and a renewed sense of purpose in midlife. Whether you’re looking to reduce stress, rediscover yourself, or simply find new ways to enjoy life, hobbies offer a beautiful path to self-care and fulfillment. Tune in as we discuss how to embrace new interests, overcome barriers, and make time for the things that bring you happiness.#midlifewomen #selfcare #hobbiesheal #findingjoy #hobbies

Join me for an enlightening panel discussion with leading health and wellness experts as we dive into Prioritizing Self-Care & Wellness in 2025 for women in midlife. This conversation was packed with insightful tips, thought-provoking reflections, and actionable advice to help you make self-care and wellness a top priority in your life.We explored what self-care truly means, how to create sustainable wellness habits, and why embracing a mindset shift around self-care is more important than ever in this stage of life.Ladies, if you’re ready to be part of the movement redefining midlife wellness and reclaiming your health and happiness, this episode is for you. Don’t miss it!

“Self-Maintenance vs. Self-Care: Do You Know the Difference?”In this episode of Perspectives with Sherry, we’re diving into the subtle yet important differences between self-maintenance and self-care. While both are essential for women in midlife, they serve different purposes in our journey toward health, happiness, and empowerment. Self-maintenance keeps us running smoothly—think routines, grooming, and health check-ups—while self-care nourishes our mind, body, and soul.Join her as she unpacks how to strike a balance, prioritize your well-being, and give yourself permission to thrive. Whether you’re an empty nester, navigating career shifts, or simply seeking more joy in your life, this conversation is for you!Watch now to redefine your relationship with yourself.

In today’s vlog, I’m diving into the difference between resolutions and intentions and why setting intentional goals is the perfect way to start the new year, especially in midlife. As we reflect on the past and look ahead, it’s essential to embrace growth and set ourselves up for success with kindness and flexibility.I’ll share how focusing on intentions—rather than rigid resolutions—can help you create meaningful changes that align with your values. Whether it’s about health, relationships, career, or self-care, we’ll explore how small, intentional steps lead to big transformations.Join me as we talk about how to make the upcoming year your best yet and let go of perfectionism. Don’t forget to share your intentions for the year in the comments below, and be sure to subscribe for more empowering content!#NewYear #Intentions #GoalSetting #Midlife #SelfCare #Growth #PerspectivesWithSherry

In this powerful episode of Perspectives with Sherry, Sherry sits down with the incredible Lady V—author, author advocate, ordained minister, and spiritual release coach. With a deeply inspiring personal journey, Lady V has dedicated her life to helping women reconnect with their true selves through her programs, including Elliot Night Professionals and the Rebel Within. In this candid interview, Lady V shares her story of resilience, growth, and spiritual awakening, offering listeners a call to action to reclaim their power and purpose in midlife. She invites you to explore the deep work of healing and self-discovery, guiding women to let go of limiting beliefs and embrace their fullest potential. Tune in for a transformative conversation filled with wisdom, inspiration, and a powerful message for all women in midlife ready to find their way back to themselves.

In this episode of Perspectives with Sherry, we dive into the powerful practice of decluttering—not just your physical space, but your entire life. Sherry discusses the importance of letting go of what no longer serves you, whether it’s outdated habits, toxic relationships, or unnecessary possessions. She shares practical tips on how to clear out the mental and emotional clutter that can hold you back, and how simplifying your surroundings can create more peace and clarity. Through inspiring stories and expert advice, this episode encourages you to make room for what truly matters and to embrace the freedom that comes with releasing the old to make space for the new. Tune in for a refreshing conversation on how decluttering can lead to a more fulfilling, intentional life.

Welcome to Perspectives with Sherry! Meet your host, Sherry, and get ready to explore a podcast that creates a safe and empowering space for women in midlife. In this introductory episode, Sherry gives you a glimpse of the exciting and inspiring content that lies ahead. From expert interviews and panel discussions to personal reflections, you’ll find everything you need to navigate the unique experiences of midlife—from physical and mental health, menopause, and aging gracefully to financial tips, empty nesting, and life after divorce. Sherry shares her passion for supporting women in this transformative phase of life and offers a sneak peek into the empowering conversations and valuable insights that will help you embrace this glorious chapter with confidence and joy. Tune in, and let Perspectives with Sherry be your guide to thriving in midlife!