PODCAST · society
Pick Up Please
by Theresa and Selina
Two girls navigating life, talking sh*t, and getting real along the way. We chat about all the chaos that comes with adulting (whatever that means). Come for the laughs, stay for the real talk, and leave feeling a little more seen.
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EP11. Red flags, green flags &... beige flags
Not everything is a red flag… but not everything is a green flag either. In this weeks episode we break down a list of traits and call it how we see it - are they red, green or beige? And more importantly, do we agree? 🏳️ Being amazing in person but terrible over text 🏳️ Wanting constant updates 🏳️ Double texting🏳️ Cancelling plans last minuteSome feel like red flags, some are justified and some are giving beige. ☎️ Before We Hang Up… here’s this week’s recommendations:Theresa’s Capsule Wardrobe Hero: Uniqlo https://www.uniqlo.com/au/en/ Selina’s latest purchase: Puma Speedcat Ballet flats
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EP.10 Opposite-sex Besties? Hot takes only
NO FILTER! In this episode, we’re saying the things people think… but don’t always say out loud. From calling out hustle culture as burnout in disguise, to admitting that physical attraction plays a bigger role than we like to admit.And yes, we also go there…are expensive weddings really worth it?This episode is all about perspective, pushing boundaries, and sparking conversations you’ll probably want to continue after the mic turns off. Where do you stand?🎙️ Wherever you get your podcasts☎️ Before we hang up... here's this week's recommendations:Theresa's water bottle: OwalaSelina’s fashion fixation: Vietnamese street style
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EP9. Would you rather...ruin your life or your relationships?
This week we’re playing would you rather… We put each other through a series of impossible choices that quickly spiral into moral dilemmas, relationship discussions and mild life crisesWould you rather marry rich and not be in love… or marry for love and be broke? Whisper everything or shout everything? Have a partner who’s bad at communicating or bad with money? Some answers were immediate, others required some… t&c’s ☎️ Before we hang up... here's this week's recommendations:Theresa's face wash hero: https://wcosmetics.com.au/products/rohto-melano-cc-deep-clear-enzyme-face-wash-130g?srsltid=AfmBOoqDFMBoRpxuiRhrXJzv6Akzdu6Zr-kHi9bws9mRa2xmtp-o-0dqSelina's music obsession: https://open.spotify.com/track/6skX6In6VpLzev9epAUnpp?si=5afed53ce4554d0e
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EP8: We might be going long distance…
This episode is a bit of a life update! We talk about Selina’s fiancé potentially getting a job overseas (which could mean long distance…), Theresa wanting to start new projects and dive into people’s stories, and Selina tells the story of a wedding she attended… including the part where she got a little too drunk!Basically life decisions, career chats, relationship chats and a chaotic wedding story all in one episode.🎙️ Wherever you get your podcasts☎️ Before we hang up... here's this week's recommendations:Theresa's electric toothbrush: https://www.chemistwarehouse.com.au/buy/90772/oral-b-pro-100-gum-care-power-toothbrush-whiteSelina's cafe recco: https://www.instagram.com/primarycoffee_/
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EP7. Wedding delusions: Who's actually engaged?
This episode we catch up on everything, from Hunter Valley hucks (combined hens & bucks) to Thailand bucks, wedding delusions, and the rising cost of simply existing.Theresa takes us through her weekend (where, shockingly, she got drunk quickly, got tired and slightly spiralled when Mac didn't text her he's safe at home. We also get into wedding chat - including Theresa wanting to go wedding dress shopping in Vietnam... despite not being engaged, and Selina realising she actually needs to lock in if she wants a Spring 2027 wedding...It's chaotic. It's unnecessary. It's exactly what you signed up for. Pick up, please. We're yapping.☎️ Before we hang up... here's this week's recommendations:Theresa's go-to poddy: https://open.spotify.com/show/1kGC1I1xEJiom7tqRLUKnJ?si=40719579a2034e4eSelina's Korean skincare staple: https://wcosmetics.com.au/products/skin1004-skin1004-madagascar-centella-quick-calming-pad-70-pads?srsltid=AfmBOor5SGTw9LO6IFL8Xoyghv7Y_dnh-ifmbe0d98tysV7VMOxvlE18
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EP6. What is the ‘Millennial Career Crisis’?!
In this episode we talk about the millennial career crisis and how the idea of success has completely changed.From portfolio careers and side hustles to the pressure of “figuring life out,” we unpack what modern work actually looks like for our generation. We also get honest about life stages, sacrifices, and what might change when family and parenting enter the picture! Is stability still the goal for our careers, or are we all redefining success?🎙️ Wherever you get your podcasts☎️ Before we hang up... here's this week's recommendations:Theresa's no iron spray (wasn’t able to find the one from Japan online, sorry!): hereSelina's cheap eats hack: https://eatclub.com.au/
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EP5. Navigating conflict & communication
How do you fight in a relationship... respectfully? In this week's episode of Pick Up Please, we unpack how we deal with conflict - with our partners, our sisters and even when someone gives us criticism at work. Who says sorry first? Have we ever gone to bed mad? And why does feedback sometimes feel like a personal attack even when it's not?Basically, a deep dive into how two emotionally complex women deal with conflict. Spoiler, not always gracefully... ☎️ Before we hang up... here are this week's recommendations: Theresa's music obsession: https://open.spotify.com/track/2gYTC8DsplN3RNdpdBcCOQ?si=ba31b4e3b29e4483 Selina's daily non-negotiable: https://www.chemistwarehouse.com.au/buy/92927/cancer-council-spf-50-face-body-moisturiser-150ml
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EP4. Romanticising red flags
Be honest... who's more likely to romanticise a red flag? Quit their job without a backup? Cry mid-episode? 👀 In this week's episode, we play Who's More Likely To and absolutely expose each other...We're calling out chaotic tendencies, delusions and emotional instability. If you've ever needed your personality assessed by your close friend in real time this ones for you ☎️ Before we hang up... Here are this week's recommendations: Theresa's magical dry-shampoo (Fujiko ponpon powder) https://wcosmetics.com.au/products/fujiko-ponpon-powderSelina's time-saving egg boiler (Emerio Best Egg Cooker):https://amzn.asia/d/02nOsU3N
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EP3. Is your partner your best friend?
This week, we’re talking about friendships! Adult friendships, how people come and go, and why it’s normal for relationships to shift over time. We reflect on different roles friends play in our lives, the expectations we put on them, and why it’s okay if one person can’t be everything! 🎙Wherever you get your podcasts☎️ Before we hang up… Here are this week’s recommendations:Theresa’s money saving tip: http://shopback.com.au/Selina’s go-to cafe: https://www.instagram.com/algorithmsydney
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EP2. Our career lore: No one knows what they're doing
In this episode, we walk through every job we’ve ever had - the random ones, the serious ones - and how each role shaped where we are now.Spoiler: nothing was planned, everything somehow worked out (ish) and we both have at least one job we pretend never happened. From staying put to quitting and starting again. It’s a series of plot twists honestly! ☎️ Before we hang up…Here are this week’s recommendations:Theresa’s go-to projector (Magcubic HY300 Pro Projector): https://amzn.asia/d/07hpYmPV Selina’s skincare hero(VT Reedle Shot):https://global.oliveyoung.com/partner/gate?url=/product/detail?prdtNo=GA240121968
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EP1. What the hell is going on?
Ok but really... what is going on?! Welcome to the first episode of Pick Up Please! We chat about why we started the podcast, where the name came from, how we know each other, and the very chaotic/current stage of life we’re both in. A bit of life, a bit of laughs, a bit of “how did we get here?”. Basically a high-level intro to us. WELCOME!
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ABOUT THIS SHOW
Two girls navigating life, talking sh*t, and getting real along the way. We chat about all the chaos that comes with adulting (whatever that means). Come for the laughs, stay for the real talk, and leave feeling a little more seen.
HOSTED BY
Theresa and Selina
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