PODCAST · health
Pitchside Performance Podcast
by Dr. Zachary Atwood & Elisa Baeron
Welcome to the Pitchside Performance Podcast, hosted by Dr. Zack Atwood, performance physical therapist, and Elisa Baeron, sports performance coach. As former college soccer players, we bring you expert insights on soccer-specific rehab, elite performance training, and athlete recovery. Each episode, we dive deep into injury prevention, strength development, and what it takes to excel in soccer—whether you’re a player, coach, or clinician. We also feature interviews with current and former players, sharing real-world advice and stories from the pitch.
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Episode 1: ACL Injuries in Soccer: Who’s at Risk, How They Happen, and Key Performance Tips for Prevention
In our first episode of the Pitchside Performance Podcast, Dr. Zack Atwood and Elisa Baeron dive deep into ACL injuries—what they are, how they occur, and who is most at risk. We break down the mechanisms behind ACL injuries in soccer, the common risk factors, and the athletes most susceptible to these injuries. We also provide actionable performance tips and injury prevention strategies to help athletes reduce their risk and stay on the field longer. Whether you're recovering from an ACL injury or looking to avoid one, this episode is packed with valuable insights for players, coaches, and sports professionals. Tune in and take the first step towards a stronger, safer game!
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ABOUT THIS SHOW
Welcome to the Pitchside Performance Podcast, hosted by Dr. Zack Atwood, performance physical therapist, and Elisa Baeron, sports performance coach. As former college soccer players, we bring you expert insights on soccer-specific rehab, elite performance training, and athlete recovery. Each episode, we dive deep into injury prevention, strength development, and what it takes to excel in soccer—whether you’re a player, coach, or clinician. We also feature interviews with current and former players, sharing real-world advice and stories from the pitch.
HOSTED BY
Dr. Zachary Atwood & Elisa Baeron
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