Potential Awaits

Pressure vs Burnout: Knowing the Difference explores how high-performing individuals often mistake sustained pressure for something they simply need to push through — when in reality, it may be the early stages of burnout. Many capable, driven people operate in environments where pressure is constant. And while pressure can enhance focus, performance, and growth, it requires regulation and recovery to remain effective. Without that balance, it can quietly shift into burnout. In this episode, we break down the difference between pressure and burnout, explore the real-world signs of each, and introduce practical ways to manage your internal state so pressure continues to support your performance instead of undermining it. Because reaching your potential isn’t just about how hard you push… it’s about how well you sustain.If you’d like to learn how to reduce stress, feel more fulfilled, and create meaningful change in your life and work, visit www.suewedsworth.com and connect with Sue Wedsworth.As a Success Coach and Stress-Defense Expert, Sue helps ambitious professionals uncover the limiting beliefs and hidden patterns that quietly hold them back from the results and life they want.If you’re ready to break through self-limiting barriers, strengthen your stress defense, and expand your potential, Sue would love to hear from you.

The Positivity Absorption Problem explores why negative thoughts often stay with us longer than positive experiences. Many capable, high-performing people experience encouragement, progress, and small wins every day — yet those moments don’t always translate into increased confidence. In this episode, we introduce the idea of becoming the customs officer of your own mind, learning how to filter unhelpful negativity while increasing your ability to absorb the positive evidence of growth already present in your life. Because reaching your potential takes intention.If you’d like to learn how to reduce stress, feel more fulfilled, and create meaningful change in your life and work, visit www.suewedsworth.com and connect with Sue Wedsworth.As a Success Coach and Stress-Defense Expert, Sue helps ambitious professionals uncover the limiting beliefs and hidden patterns that quietly hold them back from the results and life they want.If you’re ready to break through self-limiting barriers, strengthen your stress defense, and expand your potential, Sue would love to hear from you.

Sue Wedsworth, Success Coach, Keynote Speaker and Performance Trainer, explores the surprising reason smart, capable people sometimes delay the very things that matter most.From perfectionism to overthinking to “necessary preparation,” self-sabotage often hides behind behaviours that seem responsible and reasonable.In this episode, Sue shares personal insight and practical perspective on why hesitation is often linked to stress — and how understanding this can help you take meaningful steps forward.Have a listen and discover how small shifts in awareness can help you move forward with more clarity and confidence. If you’d like to learn how to reduce stress, feel more fulfilled, and create meaningful change in your life and work, visit www.suewedsworth.com and connect with Sue Wedsworth.As a Success Coach and Stress-Defense Expert, Sue helps ambitious professionals uncover the limiting beliefs and hidden patterns that quietly hold them back from the results and life they want.If you’re ready to break through self-limiting barriers, strengthen your stress defense, and expand your potential, Sue would love to hear from you.

Sue Wedsworth, Success Coach, Keynote Speaker & Performance Trainer, breaks down why some people can handle more… without burning out.In this episode, she introduces Stress Defense—the skillset that allows you to move through pressure with clarity, confidence, and control.This isn’t about eliminating stress. It’s about expanding your capacity.Have a listen and start building yours.If you’d like to learn how to reduce stress, feel more fulfilled, and create meaningful change in your life and work, visit www.suewedsworth.com and connect with Sue Wedsworth.As a Success Coach and Stress-Defense Expert, Sue helps ambitious professionals uncover the limiting beliefs and hidden patterns that quietly hold them back from the results and life they want.If you’re ready to break through self-limiting barriers, strengthen your stress defense, and expand your potential, Sue would love to hear from you.

Most people think success starts with setting the right goal. But what if the goal you write down is only the surface?In this episode of the Potential Awaits Podcast, Sue Wedsworth explores the layered psychology of motivation and introduces the concept of “The Goal within the Goal.” You’ll learn why SMART goals are only the first step, how the brain is actually driven by deeper psychological outcomes, and how understanding the layers behind your goals can dramatically improve motivation, persistence, and long-term success.If you’ve ever wondered why some goals feel energizing while others quickly lose momentum, this episode will change the way you think about success.If you’d like to learn how to reduce stress, feel more fulfilled, and create meaningful change in your life and work, visit www.suewedsworth.com and connect with Sue Wedsworth.As a Success Coach and Stress-Defense Expert, Sue helps ambitious professionals uncover the limiting beliefs and hidden patterns that quietly hold them back from the results and life they want.If you’re ready to break through self-limiting barriers, strengthen your stress defense, and expand your potential, Sue would love to hear from you.

Sue Wedsworth, Stress-Defense Expert, WORTHResults Success Coach and Professional Speaker, provides this edition of Potential Awaits. Today Sue explores the habit that rarely looks reckless, lazy, or chaotic. Instead, it looks intelligent, measured and perfectly reasonable.  We are talking about Logical Procrastination, the art of delaying things for reasons that sound completely justified.  Have a listen because even tiny steps reshape surprisingly large outcomes 🚀 If you’d like to learn how to reduce stress, feel more fulfilled, and create meaningful change in your life and work, visit www.suewedsworth.com and connect with Sue Wedsworth.As a Success Coach and Stress-Defense Expert, Sue helps ambitious professionals uncover the limiting beliefs and hidden patterns that quietly hold them back from the results and life they want.If you’re ready to break through self-limiting barriers, strengthen your stress defense, and expand your potential, Sue would love to hear from you.

Sue Wedsworth, WORTHResults Success Coach and Professional Empowerment Speaker, talks about how to provide Self-Account management and serve yourself like your best 7 figure client. Sue discusses how effective it is when we treat ourselves better or just like we do a high profile client rather than always putting our own needs last by delivering to you high leverage mindset shifts, time blocking tactics and revised morning habits to boost daily impact.  You will get elite results for yourself, without the drama. Have a listen to become a Million Dollar You. If you’d like to learn how to reduce stress, feel more fulfilled, and create meaningful change in your life and work, visit www.suewedsworth.com and connect with Sue Wedsworth.As a Success Coach and Stress-Defense Expert, Sue helps ambitious professionals uncover the limiting beliefs and hidden patterns that quietly hold them back from the results and life they want.If you’re ready to break through self-limiting barriers, strengthen your stress defense, and expand your potential, Sue would love to hear from you.

Sue Wedsworth, WORTHResults Success Coach and Professional Empowerment Speaker, talks about Perfectionism. Is it all about high standards or high criticism? There are so many people who struggle with perfectionism realizing that it causes more harm than good. Even Sue struggles with it and she reminds you while it will seem hard, it is better to find a way to change your perspective on the result not the method of perfection. For the last in this Silent Struggle series, have a listen to help you stop these harmful tendencies. If you’d like to learn how to reduce stress, feel more fulfilled, and create meaningful change in your life and work, visit www.suewedsworth.com and connect with Sue Wedsworth.As a Success Coach and Stress-Defense Expert, Sue helps ambitious professionals uncover the limiting beliefs and hidden patterns that quietly hold them back from the results and life they want.If you’re ready to break through self-limiting barriers, strengthen your stress defense, and expand your potential, Sue would love to hear from you.

Sue Wedsworth, Success Coach, Professional Empowerment Speaker and founder of WORTHResults Coaching & Training, talks about Phishing - Those that try to scam you via email or text.  There are people out there that are looking to spend your time, take your information, identity and money. Sue reminds you not to let your excitement for an opportunity distract you from protecting yourself. Have a listen and learn how taking some additional time for due diligence will save you!If you’d like to learn how to reduce stress, feel more fulfilled, and create meaningful change in your life and work, visit www.suewedsworth.com and connect with Sue Wedsworth.As a Success Coach and Stress-Defense Expert, Sue helps ambitious professionals uncover the limiting beliefs and hidden patterns that quietly hold them back from the results and life they want.If you’re ready to break through self-limiting barriers, strengthen your stress defense, and expand your potential, Sue would love to hear from you.

Sue Wedsworth, Success Coach, Motivation Expert and Empowerment Speaker and founder of WORTHResults Coaching and Training, continues to talk about Silent Struggles with Procrastination.  Sue guides you through understanding why you procrastinate, what to do about it, and how to build momentum that sticks. You’ll find actionable steps, quick exercises, and a short mindfulness moment to reset your brain and get moving. Have a listen and break through this barrier.  If you’d like to learn how to reduce stress, feel more fulfilled, and create meaningful change in your life and work, visit www.suewedsworth.com and connect with Sue Wedsworth.As a Success Coach and Stress-Defense Expert, Sue helps ambitious professionals uncover the limiting beliefs and hidden patterns that quietly hold them back from the results and life they want.If you’re ready to break through self-limiting barriers, strengthen your stress defense, and expand your potential, Sue would love to hear from you.

Sue Wedsworth, Success Coach, Motivation Expert and Empowerment Speaker and Founder of WORTHResults Coaching and Training, continues to talk about Silent Struggles with Financial stress.  Sue sees so many people struggle with their finances and stress over money. That Stress can have a serious impact on your life and work. Find out the best ways to take control of your financial concerns and build financial resilience.  Have a listen and move from worry to wallet. If you’d like to learn how to reduce stress, feel more fulfilled, and create meaningful change in your life and work, visit www.suewedsworth.com and connect with Sue Wedsworth.As a Success Coach and Stress-Defense Expert, Sue helps ambitious professionals uncover the limiting beliefs and hidden patterns that quietly hold them back from the results and life they want.If you’re ready to break through self-limiting barriers, strengthen your stress defense, and expand your potential, Sue would love to hear from you.

Sue Wedsworth, Success Coach, Motivation Expert and Empowerment Speaker and founder of WORTHResults Coaching and Training, continues to talk about Silent Struggles and what kind of goal-setter you are.  Sue sees so many people struggle with goal setting and achievement and while driving is so popular, she draws the connection between the way people drive and how they set and achieve their goals. Have a listen and see what drives YOU!!If you’d like to learn how to reduce stress, feel more fulfilled, and create meaningful change in your life and work, visit www.suewedsworth.com and connect with Sue Wedsworth.As a Success Coach and Stress-Defense Expert, Sue helps ambitious professionals uncover the limiting beliefs and hidden patterns that quietly hold them back from the results and life they want.If you’re ready to break through self-limiting barriers, strengthen your stress defense, and expand your potential, Sue would love to hear from you.

Sue Wedsworth, Success Coach, Motivation Expert and  Speaker and Founder of WORTHResults Coaching and Training, continues to talk about Silent Struggles with the various reasons why people's inner drive or motivation wanes. Sue sees so many people struggle with intrinsic motivation so she breaks down why we struggle and three simple ways to help reclaim it.  Have a listen and let’s keep your motivation levels strong. If you’d like to learn how to reduce stress, feel more fulfilled, and create meaningful change in your life and work, visit www.suewedsworth.com and connect with Sue Wedsworth.As a Success Coach and Stress-Defense Expert, Sue helps ambitious professionals uncover the limiting beliefs and hidden patterns that quietly hold them back from the results and life they want.If you’re ready to break through self-limiting barriers, strengthen your stress defense, and expand your potential, Sue would love to hear from you.

Sue Wedsworth, Success Coach, Motivation Expert and Empowerment Speaker and founder of WORTHResults Coaching and Training, continues to talk about Silent Struggles with the impact of Disorganization of your mind and effectiveness. Having a disorganized space can keep your mind cluttered, add to overwhelm, stress and mental fatigue. Sue discusses reasons why we become disorganized, the benefits of becoming organized and ways to start. Have a listen and let’s create a clear space for a clearer mind.If you’d like to learn how to reduce stress, feel more fulfilled, and create meaningful change in your life and work, visit www.suewedsworth.com and connect with Sue Wedsworth.As a Success Coach and Stress-Defense Expert, Sue helps ambitious professionals uncover the limiting beliefs and hidden patterns that quietly hold them back from the results and life they want.If you’re ready to break through self-limiting barriers, strengthen your stress defense, and expand your potential, Sue would love to hear from you.

Sue Wedsworth, WORTHResults Mindset Success Coach, Motivation Expert and Professional Empowerment Speaker, continues to talk about Silent Struggles with Overcoming Workplace Toxicity. Toxic work environments continue to be a large part of today’s society causing many to struggle in silence. Sue discusses how we can identify, navigate and proactively eliminate toxicity in the workplace. Have a listen and let’s remove this toxicity together. If you’d like to learn how to reduce stress, feel more fulfilled, and create meaningful change in your life and work, visit www.suewedsworth.com and connect with Sue Wedsworth.As a Success Coach and Stress-Defense Expert, Sue helps ambitious professionals uncover the limiting beliefs and hidden patterns that quietly hold them back from the results and life they want.If you’re ready to break through self-limiting barriers, strengthen your stress defense, and expand your potential, Sue would love to hear from you.

Sue Wedsworth, WORTHResults Mindset Success Coach and Professional Empowerment Speaker continue to talk about Silent Struggles with Emotional Control.  Sometimes we react to something or someone negative before we can get a chance to think about things. Sue discusses how we can control our emotional reactions especially during negative situations. Have a listen and let's help find the way through that negative minefield together!!If you’d like to learn how to reduce stress, feel more fulfilled, and create meaningful change in your life and work, visit www.suewedsworth.com and connect with Sue Wedsworth.As a Success Coach and Stress-Defense Expert, Sue helps ambitious professionals uncover the limiting beliefs and hidden patterns that quietly hold them back from the results and life they want.If you’re ready to break through self-limiting barriers, strengthen your stress defense, and expand your potential, Sue would love to hear from you.

Sue Wedsworth, WORTHResults Mindset Success Coach and Professional Empowerment Speaker, continues to talk about Silent Struggles with Limiting Beliefs. These are the fraudulent hidden issues that block our opportunities. Sue discusses how these internal false thoughts that hold us back can be overcome. Have a listen and let’s change those limiting beliefs together. If you’d like to learn how to reduce stress, feel more fulfilled, and create meaningful change in your life and work, visit www.suewedsworth.com and connect with Sue Wedsworth.As a Success Coach and Stress-Defense Expert, Sue helps ambitious professionals uncover the limiting beliefs and hidden patterns that quietly hold them back from the results and life they want.If you’re ready to break through self-limiting barriers, strengthen your stress defense, and expand your potential, Sue would love to hear from you.

Sue Wedsworth, WORTHResults Mindset Success Coach and Professional Empowerment Speaker, continues to talk about Silent Struggles with Insecurity. These fraudulent hidden issues that block our opportunities. Sue discusses how we feel when our insecurities rise and take hold and what you can do to overcome them.  Have a listen and unpack those insecurities together. If you’d like to learn how to reduce stress, feel more fulfilled, and create meaningful change in your life and work, visit www.suewedsworth.com and connect with Sue Wedsworth.As a Success Coach and Stress-Defense Expert, Sue helps ambitious professionals uncover the limiting beliefs and hidden patterns that quietly hold them back from the results and life they want.If you’re ready to break through self-limiting barriers, strengthen your stress defense, and expand your potential, Sue would love to hear from you.

Sue Wedsworth, WORTHResults Mindset Success Coach and Motivation Expert continues to talk about ways can combat our Silent Struggles. Today's specific lesson is on Imposter Syndrome.  These fraudulent hidden issues that block our opportunities and make us believe we are less and worth less than we actually are. Sue discusses how we feel when Imposter Syndrome takes hold and what we can do to overcome those feelings when they take hold. Have a listen and break through these limiting belief-barriers. If you’d like to learn how to reduce stress, feel more fulfilled, and create meaningful change in your life and work, visit www.suewedsworth.com and connect with Sue Wedsworth.As a Success Coach and Stress-Defense Expert, Sue helps ambitious professionals uncover the limiting beliefs and hidden patterns that quietly hold them back from the results and life they want.If you’re ready to break through self-limiting barriers, strengthen your stress defense, and expand your potential, Sue would love to hear from you.

Sue Wedsworth,  Mindset Success Coach and Professional Empowerment Speaker, talks about how we can rise to the occasion within the term Elbows Up. Sue discusses how Canadians are facing their present threats with bravery and pride and how you can use that to develop that in you. Have a listen and raise your elbows too.  If you’d like to learn how to reduce stress, feel more fulfilled, and create meaningful change in your life and work, visit www.suewedsworth.com and connect with Sue Wedsworth.As a Success Coach and Stress-Defense Expert, Sue helps ambitious professionals uncover the limiting beliefs and hidden patterns that quietly hold them back from the results and life they want.If you’re ready to break through self-limiting barriers, strengthen your stress defense, and expand your potential, Sue would love to hear from you.

Sue Wedsworth, WORTHResults Mindset Success Coach and Professional Empowerment Speaker, talks about how you can choose what occupies your mind. You can choose to be down or SAD or you can choose to be Happy and Glad. While SAD is a terrible affliction, it can be reversed by controlling your mind. Have a listen and find the key to true happiness!To learn more about how you can live your life fulfilled and make meaningful changes in your life, go to www.SueWedsworth.com and Sue will be able to get you to find that inner motivation to start, to see your what's been holding you back and help you break free and uncover your potential so you can have the life you want!If you’d like to learn how to reduce stress, feel more fulfilled, and create meaningful change in your life and work, visit www.suewedsworth.com and connect with Sue Wedsworth.As a Success Coach and Stress-Defense Expert, Sue helps ambitious professionals uncover the limiting beliefs and hidden patterns that quietly hold them back from the results and life they want.If you’re ready to break through self-limiting barriers, strengthen your stress defense, and expand your potential, Sue would love to hear from you.

Sue Wedsworth, WORTHResults  Success Coach and Professional Empowerment Speaker, talks about changing your GAME. GAME is the acronym for having the right combination of things in your work and life so you can move towards what you want and the results you want.  Have a listen and find out about this GAME Changer!!If you’d like to learn how to reduce stress, feel more fulfilled, and create meaningful change in your life and work, visit www.suewedsworth.com and connect with Sue Wedsworth.As a Success Coach and Stress-Defense Expert, Sue helps ambitious professionals uncover the limiting beliefs and hidden patterns that quietly hold them back from the results and life they want.If you’re ready to break through self-limiting barriers, strengthen your stress defense, and expand your potential, Sue would love to hear from you.

Sue Wedsworth, WORTHResults Mindset Success Coach and Professional Empowerment Speaker, talks about why people are not ready for Xmas and was you can mentally prepare. Are we all focussing on what we need to do or is there something more. And when Xmas comes, what are we thinking about? Have a listen and find out ways to start spreading Christmas spirit. If you’d like to learn how to reduce stress, feel more fulfilled, and create meaningful change in your life and work, visit www.suewedsworth.com and connect with Sue Wedsworth.As a Success Coach and Stress-Defense Expert, Sue helps ambitious professionals uncover the limiting beliefs and hidden patterns that quietly hold them back from the results and life they want.If you’re ready to break through self-limiting barriers, strengthen your stress defense, and expand your potential, Sue would love to hear from you.

Sue Wedsworth, WORTHResults Mindset Success Coach and Professional Empowerment Speaker, talks about how to self motivate yourself with creating a Bucket List.  I see so many people waiting to do things. Why wait. Start focussing on getting that Bucket list of what you want you want to experience now, and start moving to getting them done. Have a listen and find out ways to become motivated to have fun in your life.To learn more about how you can live your life fulfilled and make meaningful changes in your life, go to SueWedsworth.com and Sue will be able to get you started to remove those negative barriers and realize your potential so you can have the life you want!If you’d like to learn how to reduce stress, feel more fulfilled, and create meaningful change in your life and work, visit www.suewedsworth.com and connect with Sue Wedsworth.As a Success Coach and Stress-Defense Expert, Sue helps ambitious professionals uncover the limiting beliefs and hidden patterns that quietly hold them back from the results and life they want.If you’re ready to break through self-limiting barriers, strengthen your stress defense, and expand your potential, Sue would love to hear from you.

Sue Wedsworth, WORTHResults Mindset Success Coach and Professional Empowerment Speaker, talks about reducing your feelings of overwhelm by tips around those to-do actions, Because so many people suffer from anxiety and feelings of overwhelm, these simple tips and changes in your daily lives can help. Have a listen and find out ways to become productive without the stress. If you’d like to learn how to reduce stress, feel more fulfilled, and create meaningful change in your life and work, visit www.suewedsworth.com and connect with Sue Wedsworth.As a Success Coach and Stress-Defense Expert, Sue helps ambitious professionals uncover the limiting beliefs and hidden patterns that quietly hold them back from the results and life they want.If you’re ready to break through self-limiting barriers, strengthen your stress defense, and expand your potential, Sue would love to hear from you.

Sue Wedsworth, WORTHResults Mindset Success Coach and Professional Empowerment Speaker, talks with Fariya Doctor, A Feldenkrais Specialist.  Before you go and Google what Feldenkrais is, just have a listen and find out the best way to get your body in better motion.  Have a listen! To learn more about how you can live your life fulfilled and make meaningful changes in your life, go to www.WORTHResults.com and Sue will be able to get you started to see your full worth and potential so you can have the life you want!If you’d like to learn how to reduce stress, feel more fulfilled, and create meaningful change in your life and work, visit www.suewedsworth.com and connect with Sue Wedsworth.As a Success Coach and Stress-Defense Expert, Sue helps ambitious professionals uncover the limiting beliefs and hidden patterns that quietly hold them back from the results and life they want.If you’re ready to break through self-limiting barriers, strengthen your stress defense, and expand your potential, Sue would love to hear from you.

Sue Wedsworth, WORTHResults Success Coach and Professional Empowerment Speaker, interviews another successful Female Entrepreneur - Leah Fortune of Gratitude Skin Care in St. Catharines Ontario.  After having a health scare early in her Esthetician career she came out of it stronger and with more Gratitude than ever. Enter Gratitude Skin Care. Leah makes people beautiful on the outside so it matches how beautiful they are on the inside. Learn how she got started and what she is grateful for.  Hopefully it will inspire you to be grateful and get grateful (skin) too!! Have a Listen. To learn more about how you can live your life fulfilled and make meaningful changes in your life, go to www.WORTHResults.com and Sue will be able to get you started to see your full worth and have you get the life you always wanted!If you’d like to learn how to reduce stress, feel more fulfilled, and create meaningful change in your life and work, visit www.suewedsworth.com and connect with Sue Wedsworth.As a Success Coach and Stress-Defense Expert, Sue helps ambitious professionals uncover the limiting beliefs and hidden patterns that quietly hold them back from the results and life they want.If you’re ready to break through self-limiting barriers, strengthen your stress defense, and expand your potential, Sue would love to hear from you.

Sue Wedsworth, WORTHResults Success Coach and Professional Empowerment Speaker, talks about Faith, Trust and Magic. Yes, looking at similarities between wants and the stories of Peter Pan and Hook allows us to see why some of us believe in what the world can provide and why some of us don’t.  Have a listen and learn to see the reality of the magic yourself. To learn more about how you can make meaningful changes in your life,  go to www.WORTHResults.com and Sue will be able to get you started on the path to living the life you have always wanted.If you’d like to learn how to reduce stress, feel more fulfilled, and create meaningful change in your life and work, visit www.suewedsworth.com and connect with Sue Wedsworth.As a Success Coach and Stress-Defense Expert, Sue helps ambitious professionals uncover the limiting beliefs and hidden patterns that quietly hold them back from the results and life they want.If you’re ready to break through self-limiting barriers, strengthen your stress defense, and expand your potential, Sue would love to hear from you.

Sue Wedsworth, WORTHResults Success Coach and Professional Empowerment Speaker, talks about Value and answers 3 questions. What do we value? What is our value? And How do we calculate value?  Answering those 3 questions unlock the true meaning of value to us all.  Have a listen and realize your value. To learn more about how you can make meaningful changes in your life,  go to www.WORTHResults.com and Sue will be able to get you started on the path to living the life you have always wanted.If you’d like to learn how to reduce stress, feel more fulfilled, and create meaningful change in your life and work, visit www.suewedsworth.com and connect with Sue Wedsworth.As a Success Coach and Stress-Defense Expert, Sue helps ambitious professionals uncover the limiting beliefs and hidden patterns that quietly hold them back from the results and life they want.If you’re ready to break through self-limiting barriers, strengthen your stress defense, and expand your potential, Sue would love to hear from you.

Sue Wedsworth, WORTHResults Success Coach and Professional Empowerment Speaker, talks about what happens to us when we start complaining. Why not only is it bad to spread negative energy, something that we could use a lot less of but also how it can affect your health.  How to stop complaining and help expand your life!! Isn’t that what we all really want?   To learn more about how you can live your life fulfilled and make meaningful changes in your life,  go to www.WORTHResults.com and Sue will be able to get you started on the path to living the life you have always wanted.If you’d like to learn how to reduce stress, feel more fulfilled, and create meaningful change in your life and work, visit www.suewedsworth.com and connect with Sue Wedsworth.As a Success Coach and Stress-Defense Expert, Sue helps ambitious professionals uncover the limiting beliefs and hidden patterns that quietly hold them back from the results and life they want.If you’re ready to break through self-limiting barriers, strengthen your stress defense, and expand your potential, Sue would love to hear from you.

Sue Wedsworth, WORTHResults Success Coach and Professional Empowerment Speaker, interviews a friend and female entrepreneur Amanda Witney. A Financial Planner turned Painter she launched her business and has never looked back. Preferring to hire female employees, she shares her story about how she started, how she continues and what makes her successful in this male dominated industry.  Have a listen and get inspired yourself!!To learn more about how you can live your life fulfilled and make meaningful changes in your life,  go to www.WORTHResults.com and Sue will be able to get you started on the path to living the life you have always wanted.If you’d like to learn how to reduce stress, feel more fulfilled, and create meaningful change in your life and work, visit www.suewedsworth.com and connect with Sue Wedsworth.As a Success Coach and Stress-Defense Expert, Sue helps ambitious professionals uncover the limiting beliefs and hidden patterns that quietly hold them back from the results and life they want.If you’re ready to break through self-limiting barriers, strengthen your stress defense, and expand your potential, Sue would love to hear from you.

Sue Wedsworth, WORTHResults Success Coach and Professional Empowerment Speaker, talks about how the power of words we use can deteriorate all the inclusive work we are trying to do in the world.  The world is changing and our vocabulary will need to change with it.   Sue talks about two words that should no longer be used in business and in life.  Find out what and why. To learn more about how you can live your life fulfilled and make meaningful changes in your life,  go to www.WORTHResults.com and Sue will be able to get you started on the path to living the life you have always wanted.If you’d like to learn how to reduce stress, feel more fulfilled, and create meaningful change in your life and work, visit www.suewedsworth.com and connect with Sue Wedsworth.As a Success Coach and Stress-Defense Expert, Sue helps ambitious professionals uncover the limiting beliefs and hidden patterns that quietly hold them back from the results and life they want.If you’re ready to break through self-limiting barriers, strengthen your stress defense, and expand your potential, Sue would love to hear from you.

Sue Wedsworth, WORTHResults Success Coach and Professional Empowerment Speaker, takes an excerpt from a recent International Women’s Day Keynote and talks about Self Concept.  Men and Women have different self concepts which can impact our daily lives and especially our outlook with work.  Look to hear about the difference and how to get your self concept to the next level. To learn more about how you can make meaningful changes in your life,  go to www.WORTHResults.com and Sue will be able to get you started on the path to living the life you have always wanted.If you’d like to learn how to reduce stress, feel more fulfilled, and create meaningful change in your life and work, visit www.suewedsworth.com and connect with Sue Wedsworth.As a Success Coach and Stress-Defense Expert, Sue helps ambitious professionals uncover the limiting beliefs and hidden patterns that quietly hold them back from the results and life they want.If you’re ready to break through self-limiting barriers, strengthen your stress defense, and expand your potential, Sue would love to hear from you.

Sue Wedsworth, WORTHResults Success Coach and Professional Empowerment Speaker, talks about how the power of words we use can deteriorate all the inclusive work we are trying to do in the world.  The world is changing and our vocabulary will need to change with it.   Sue talks about two words that should no longer be used in business and in life.  Find out what and why. To learn more about how you can make meaningful changes in your life,  go to www.WORTHResults.com and Sue will be able to get you started on the path to living the life you have always wanted.If you’d like to learn how to reduce stress, feel more fulfilled, and create meaningful change in your life and work, visit www.suewedsworth.com and connect with Sue Wedsworth.As a Success Coach and Stress-Defense Expert, Sue helps ambitious professionals uncover the limiting beliefs and hidden patterns that quietly hold them back from the results and life they want.If you’re ready to break through self-limiting barriers, strengthen your stress defense, and expand your potential, Sue would love to hear from you.

Sue Wedsworth, WORTHResults Success Coach and Professional Empowerment Speaker, talks about anxiety and how to address it when it happens. More and more people are being clinically diagnosed with anxiety and there are ways to cope and even reverse its effects.   Sue provides strategies on lessening its hold over your life. Find out how to take charge of your life!!To learn more about how you can make meaningful changes in your life,  go to www.WORTHResults.com and Sue will be able to get you started on the path to living the life you have always wanted.If you’d like to learn how to reduce stress, feel more fulfilled, and create meaningful change in your life and work, visit www.suewedsworth.com and connect with Sue Wedsworth.As a Success Coach and Stress-Defense Expert, Sue helps ambitious professionals uncover the limiting beliefs and hidden patterns that quietly hold them back from the results and life they want.If you’re ready to break through self-limiting barriers, strengthen your stress defense, and expand your potential, Sue would love to hear from you.

Sue Wedsworth, WORTHResults Success Coach and Professional Empowerment Speaker, talks about how to engage your imagination to see the possibilities for yourself and your future.  As we age some of us lose our ability to engage our minds to see the possibilities for ourselves. They become conditioned on what can’t be. Sue provides strategies on getting the fun back into your life and purpose.. Find out how to re-engage your mind and your possibilities. To learn more about how you can make meaningful changes in your life,  go to www.WORTHResults.com and Sue will be able to get you started on the path to living the life you have always wanted.If you’d like to learn how to reduce stress, feel more fulfilled, and create meaningful change in your life and work, visit www.suewedsworth.com and connect with Sue Wedsworth.As a Success Coach and Stress-Defense Expert, Sue helps ambitious professionals uncover the limiting beliefs and hidden patterns that quietly hold them back from the results and life they want.If you’re ready to break through self-limiting barriers, strengthen your stress defense, and expand your potential, Sue would love to hear from you.

Sue Wedsworth, WORTHResults Success Coach and Professional Empowerment Speaker, talks about how to focus on achieving that new you this new year.  From your initial goal, to changing your activities and habits, Sue provides strategies towards moving you in a new direction. Find out how to be successful this year with that new resolution. To learn more about how you can make meaningful changes in your life,  go to www.WORTHResults.com and Sue will be able to get you started on the path to living the life you have always wanted.If you’d like to learn how to reduce stress, feel more fulfilled, and create meaningful change in your life and work, visit www.suewedsworth.com and connect with Sue Wedsworth.As a Success Coach and Stress-Defense Expert, Sue helps ambitious professionals uncover the limiting beliefs and hidden patterns that quietly hold them back from the results and life they want.If you’re ready to break through self-limiting barriers, strengthen your stress defense, and expand your potential, Sue would love to hear from you.

Sue Wedsworth, WORTHResults Success Coach and Professional Empowerment Speaker, talks about how important it is to know your wants versus your needs.  With the economic times we have, are you cutting back on extras in your life? Well you could be doing more harm than good depending on how much you are cutting back on? Find out why it is important to remember those wants too. To learn more about how you can make meaningful changes in your life,  go to www.WORTHResults.com and Sue will be able to get you started on the path to living the life you have always wanted.If you’d like to learn how to reduce stress, feel more fulfilled, and create meaningful change in your life and work, visit www.suewedsworth.com and connect with Sue Wedsworth.As a Success Coach and Stress-Defense Expert, Sue helps ambitious professionals uncover the limiting beliefs and hidden patterns that quietly hold them back from the results and life they want.If you’re ready to break through self-limiting barriers, strengthen your stress defense, and expand your potential, Sue would love to hear from you.

Sue Wedsworth, WORTHResults Success Coach and Professional Empowerment Speaker, talks about how important it is to know your wants versus your needs.  With the economic times we have, are you cutting back on extras in your life? Well you could be doing more harm than good depending on how much you are cutting back on? Find out why it is important to remember those wants too. To learn more about how you can make meaningful changes in your life,  go to www.WORTHResults.com and Sue will be able to get you started on the path to living the life you have always wanted.If you’d like to learn how to reduce stress, feel more fulfilled, and create meaningful change in your life and work, visit www.suewedsworth.com and connect with Sue Wedsworth.As a Success Coach and Stress-Defense Expert, Sue helps ambitious professionals uncover the limiting beliefs and hidden patterns that quietly hold them back from the results and life they want.If you’re ready to break through self-limiting barriers, strengthen your stress defense, and expand your potential, Sue would love to hear from you.

Sue Wedsworth, WORTHResults Success Coach and Professional Empowerment Speaker, gets a bit more educational today and talks about the importance of Black Friday. What it stood for, what it stands for and what it can be here in Canada.  Enjoy hearing about what Black Friday means. Not only a start to a shopping season but a start to something more. To learn more about how you can make meaningful changes in your life,  go to www.WORTHResults.com and Sue will be able to get you started on the path to living the life you have always wanted.If you’d like to learn how to reduce stress, feel more fulfilled, and create meaningful change in your life and work, visit www.suewedsworth.com and connect with Sue Wedsworth.As a Success Coach and Stress-Defense Expert, Sue helps ambitious professionals uncover the limiting beliefs and hidden patterns that quietly hold them back from the results and life they want.If you’re ready to break through self-limiting barriers, strengthen your stress defense, and expand your potential, Sue would love to hear from you.

Sue Wedsworth, WORTHResults Success Coach and Professional Empowerment Speaker, spends time with Denzel Washington. Don’t get so excited because she is just recapping what Denzel shared at a College commencement speech including some inspirational quotes he gave to the students. Join Sue as she shares some of the best words of motivation she has heard in a while.  Enjoy the motivational shot in the arm!!! To learn more about how you can make meaningful changes in your life,  go to www.WORTHResults.com and Sue will be able to get you started on the path to living the life you have always wanted.If you’d like to learn how to reduce stress, feel more fulfilled, and create meaningful change in your life and work, visit www.suewedsworth.com and connect with Sue Wedsworth.As a Success Coach and Stress-Defense Expert, Sue helps ambitious professionals uncover the limiting beliefs and hidden patterns that quietly hold them back from the results and life they want.If you’re ready to break through self-limiting barriers, strengthen your stress defense, and expand your potential, Sue would love to hear from you.

Sue Wedsworth, WORTHResults Success Coach and Professional Empowerment Speaker, looks to discuss the topic of Energy. How can you improve your physical and mental energy areas in the body? We are all in a constant state of vibration and like a chiropractor works on removing those blockages along the spine, Chakra energy stones and singing bowls work to remove vibrational blockages in the body and spirit. Join Sue as she more comically discusses her recent journey into the Chakra world as she looks to choose the right singing bowls for herself and others.  Enjoy the energy boost. To learn more about how you can live your life fulfilled and make meaningful changes in your life,  go to www.WORTHResults.com and Sue will be able to get you started on the path to living the life you have always wanted.If you’d like to learn how to reduce stress, feel more fulfilled, and create meaningful change in your life and work, visit www.suewedsworth.com and connect with Sue Wedsworth.As a Success Coach and Stress-Defense Expert, Sue helps ambitious professionals uncover the limiting beliefs and hidden patterns that quietly hold them back from the results and life they want.If you’re ready to break through self-limiting barriers, strengthen your stress defense, and expand your potential, Sue would love to hear from you.

Sue Wedsworth, WORTHResults Success Coach and Professional Empowerment Speaker, looks to discuss the topic of Distance or Dream. Meaning would you be willing to drive an hour and a half commute in order to do your dream job or drive only 10 minutes but dislike your job. Which is more important for you? The pros and cons of each are discussed today looking at various angles from life stage to cost savings to having the best of both? If you want to see which you would choose for yourself, have a listen. To learn more about how you can live your life fulfilled and make meaningful changes in your life,  go to www.WORTHResults.com and Sue will be able to get you started on the path to living the life you have always wanted.If you’d like to learn how to reduce stress, feel more fulfilled, and create meaningful change in your life and work, visit www.suewedsworth.com and connect with Sue Wedsworth.As a Success Coach and Stress-Defense Expert, Sue helps ambitious professionals uncover the limiting beliefs and hidden patterns that quietly hold them back from the results and life they want.If you’re ready to break through self-limiting barriers, strengthen your stress defense, and expand your potential, Sue would love to hear from you.

Sue Wedsworth, WORTHResults Success Coach and Professional Empowerment Speaker, interviews Feminist Stacey Stemplowski and her husband Ryan Wills of Grounding Balance Wellness and Psychotherapy. Stacey extensively promotes her advocacy for Women in Business and Sue discusses what she and her husband does for their community. For some motivation for your own goal on how to live boldly, have a listen. To learn more about how you can live your life fulfilled and make meaningful changes in your life,  go to www.WORTHResults.com and Sue will be able to get you started on the path to living the life you have always wanted.If you’d like to learn how to reduce stress, feel more fulfilled, and create meaningful change in your life and work, visit www.suewedsworth.com and connect with Sue Wedsworth.As a Success Coach and Stress-Defense Expert, Sue helps ambitious professionals uncover the limiting beliefs and hidden patterns that quietly hold them back from the results and life they want.If you’re ready to break through self-limiting barriers, strengthen your stress defense, and expand your potential, Sue would love to hear from you.

Sue Wedsworth, WORTHResults Success Coach and Professional Empowerment Speaker, takes a stroll on the dark side and discusses the power of opinions sharing with all of you what she hopes is an unpopular one. But given the power of social media, opinions have more power than ever before. Not only does Sue share the rant she found on Social media but the rippling effect it had and what we should do about it. Have a listen and hope you form your own opinion. To learn more about how you can make meaningful changes in your life,  go to www.WORTHResults.com and Sue will be able to get you started on the path to living the life you have always wanted.If you’d like to learn how to reduce stress, feel more fulfilled, and create meaningful change in your life and work, visit www.suewedsworth.com and connect with Sue Wedsworth.As a Success Coach and Stress-Defense Expert, Sue helps ambitious professionals uncover the limiting beliefs and hidden patterns that quietly hold them back from the results and life they want.If you’re ready to break through self-limiting barriers, strengthen your stress defense, and expand your potential, Sue would love to hear from you.

Sue Wedsworth, WORTHResults Coach and Professional Speaker, continues a discussion within the Live Boldly series of couples in business. Whether it was because of the pandemic or other reasons many people are looking to work and live together. Although it is becoming more common, many people still fear it. So if you are working with your partner or thinking of it even in the slightest, have a listen to get some thoughts on what you need to keep in mind. To learn more about how you can overcome your fears of working with your partner and make meaningful changes in your life,  go to www.WORTHResults.com and Sue will be able to get you started on the path to living the life you have always wanted.If you’d like to learn how to reduce stress, feel more fulfilled, and create meaningful change in your life and work, visit www.suewedsworth.com and connect with Sue Wedsworth.As a Success Coach and Stress-Defense Expert, Sue helps ambitious professionals uncover the limiting beliefs and hidden patterns that quietly hold them back from the results and life they want.If you’re ready to break through self-limiting barriers, strengthen your stress defense, and expand your potential, Sue would love to hear from you.

Sue Wedsworth, WORTHResults Coach and Professional Speaker, provides a great interview of a successful young professional Prathna Sabapathee. To Live Boldly is not just a phrase, it is a mantra that everyone should incorporate into their daily lives. Prathna discussed with Sue how she tries to incorporate that and what inspires her along her journey. Have a listen and see how she Lives Boldly. To learn more about how you can live boldly and make meaningful changes in your life,  go to www.WORTHResults.com and Sue will be able to get you started on the path to living the life you have always wanted.If you’d like to learn how to reduce stress, feel more fulfilled, and create meaningful change in your life and work, visit www.suewedsworth.com and connect with Sue Wedsworth.As a Success Coach and Stress-Defense Expert, Sue helps ambitious professionals uncover the limiting beliefs and hidden patterns that quietly hold them back from the results and life they want.If you’re ready to break through self-limiting barriers, strengthen your stress defense, and expand your potential, Sue would love to hear from you.

Sue Wedsworth, WORTHResults Coach and Professional Speaker, provides a new topic for discussion and to start a new series. To Live Boldly is not just a phrase, it is a mantra that everyone should incorporate into their daily lives. Sue starts to talk about how those two words came to be in her life and how it can impact others. Have a listen and find your way to Live Boldly. To learn more about how you can live without fear and make meaningful changes in your life,  go to www.WORTHResults.com and Sue will be able to get you started on the path to living the life you have always wanted.If you’d like to learn how to reduce stress, feel more fulfilled, and create meaningful change in your life and work, visit www.suewedsworth.com and connect with Sue Wedsworth.As a Success Coach and Stress-Defense Expert, Sue helps ambitious professionals uncover the limiting beliefs and hidden patterns that quietly hold them back from the results and life they want.If you’re ready to break through self-limiting barriers, strengthen your stress defense, and expand your potential, Sue would love to hear from you.

Sue Wedsworth, WORTHResults Coach and Professional Speaker, provides the last episode in her Networking Series by discussing what to say and what not to say when you are networking. Being yourself while still trying to build rapport and credibility at networking events can be a challenge for anyone. However, Sue provides a simple acronym to use for topics to talk about as well as stopping the urge to EXPERT yourself. Have a listen and start to have fun getting to know others. To learn more about how to expand your reach and make meaningful changes in your life,  go to www.WORTHResults.com and Sue will be able to get you started on the path to living the life you have always wanted.If you’d like to learn how to reduce stress, feel more fulfilled, and create meaningful change in your life and work, visit www.suewedsworth.com and connect with Sue Wedsworth.As a Success Coach and Stress-Defense Expert, Sue helps ambitious professionals uncover the limiting beliefs and hidden patterns that quietly hold them back from the results and life they want.If you’re ready to break through self-limiting barriers, strengthen your stress defense, and expand your potential, Sue would love to hear from you.

Sue Wedsworth, WORTHResults Coach and Professional Speaker, continues in her Networking Series by discussing social awkwardness issues and challenges that have stopped people from networking effectively. Sue has met 3 people in as many weeks that suffer from social communication and awkwardness issues. Are you like this? Have a listen and start down the path of getting more comfortable with getting out there and talking to people. To learn more about how to expand your reach and make meaningful changes in your life,  go to www.WORTHResults.com and Sue will be able to get you started on the path to living the life you have always wanted.If you’d like to learn how to reduce stress, feel more fulfilled, and create meaningful change in your life and work, visit www.suewedsworth.com and connect with Sue Wedsworth.As a Success Coach and Stress-Defense Expert, Sue helps ambitious professionals uncover the limiting beliefs and hidden patterns that quietly hold them back from the results and life they want.If you’re ready to break through self-limiting barriers, strengthen your stress defense, and expand your potential, Sue would love to hear from you.