Sophia Ruan Gushée, Author of A to Z of D-Toxing, Founder of Ruan Living

Practical Nontoxic Living™ is a education podcast hosted by Sophia Ruan Gushée, Author of A to Z of D-Toxing, Founder of Ruan Living. It has 135 episodes, with the latest published November 2025.

After nearly 20 years of helping people simplify nontoxic living, Sophia Ruan Gushée has become one of the most trusted voices in Practical Nontoxic Living™. As the author of the critically acclaimed A to Z of D-Toxing: The Ultimate Guide to Reducing Our Toxic Exposures, founder of Ruan Living, wife, and mother of three, Sophia brings both lived experience and deep expertise to every conversation.In the Practical Nontoxic Living™ podcast, Sophia's endless curiosity leads the way. She sits down with rockstar scientists, researchers, and wellness pioneers to ask the questions that often don't have simple answers — exploring what it truly means to live in greater alignment with nature, and inviting listeners to think critically, question assumption

education ·en ·135 episodes