PODCAST · health
Prana With Love Podcast
by Prana with Love
In this podcast, Monica Gisella, a Certified Ayurvedic Lifestyle Consultant, talks about different health issues that might affect you and how you can overcome them using the powerful ancient wisdom of Ayurveda.
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4
How to STOP being SUGAR ADDICTED
Find non-traditional ways on how to stop being sugar addicted. Prevention rather than intervention is the focus of these Ayurveda and Mindfulness tips.
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3
How to Balance Your Hormones With Ayurveda
If you ever wondered “how can I balance my hormones”? Then this episode is for you. A hormonal imbalance can significantly impact mood, appetite, and your overall health. Manageable elements such as lifestyle and diet are important to consider to achieve a state of equilibrium in your body. In this episode, you will learn how Ayurveda can help you achieve that balance naturally.
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2
¿Cómo comer conscientemente?
En este episodio, aprende porque el comer concientemente es tan importante y las diferentes estrategias para lograrlo.
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1
7 Ways to Avoid Bloating
Learn 7 Ayurvedic effective ways to avoid bloating after eating.
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