Primed for ADHD Podcast with Andrea Toole
BookmarkAndrea Toole, ADHD Coach
Primed for ADHD Podcast with Andrea Toole is a health podcast hosted by Andrea Toole, ADHD Coach. It has 17 episodes, with the latest published March 2026.
If you’re an adult with ADHD, I’ve got you. I want you to feel validated, heard, and empowered.This podcast will inform you, challenge you to see things differently, and remind you that ADHD doesn’t have to control your life.I believe in practical, personalized action, not forcing yourself into systems that don’t fit. Through my PRIMED™ framework, I help you find strategies that are meaningful, realistic, and sustainable.While I often speak directly to high-functioning women in midlife, the insights and tools shared here are relevant for adults with ADHD at every stage of life.Because ADHD isn’t about doing more. It’s about creating a life that works for your fast brain.Want more? WILD Minds is a small-group coaching space for high-functioning women navigating ADHD in midlife. A limited Founding Circle opens February 2025.Intro/outro music: Pleasant Porridge by
health ·en-us ·17 episodes
Turning 50 with ADHD
ADHD, Authority, and Power at Work
How adult ADHD affects marriage, friendship, and family
How to talk about your ADHD diagnosis
ADHD, hormones, and knowing when to pause
Late ADHD diagnosis in midlife: What changes once you know
Coaching vs. therapy: who does what (and how to know what you need)
Why ADHD feels harder in perimenopause
The 30-Day Anchor Plan for ADHD Brains
PRIMED for ADHD: A new season
Season 1, Episode 7: ADHD, Anxiety & Enjoying Fear
Season 1, Episode 6: Shooting the sh*t
Season 1, Episode 5: Take a Break From the Online Noise
Season 1, Episode 4: Why I hate the phrase "Don't Take It Personally"
Season 1, Episode 3: "Do *I* have ADHD?"
Season 1, Episode 2: On Doing Nothing
Season 1, episode 1: I'm Primed for ADHD, are you?
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