PUNK ROCK SOBER

Laura Clery built an empire being the funniest person on the internet — 26 million followers, three books, a character (Pamela Pupkin) people quote back to her in the street. What most of that audience never hears is the rest of it. Tyler sits down with Laura — both of them in recovery — for the unfiltered version: getting sober at 25, a marriage that started in the rooms and turned into an FBI-involved thriller (the subject of her new book), raising a brilliant autistic son as a single mom, and the 600-pound refrigerator that nearly killed her two weeks before this taping. In this episode: Why coffee is 'the one drug I have left' — and what 14 years sober actually looks like From Downers Grove to LA at 17: the flea-bitten couch, the Spanish cell-phone commercial, and the first viral video everyone stole Building 26 million followers (and buying two houses) on Facebook before anyone thought it could pay Meeting her husband 59 days sober — and the day a text from a contact named 'Absolutely No Way' blew the marriage open The relapse, the rehab, the second chance — and the second relapse that ended everything The account-hack, the restraining order, and the 'thriller' her publisher couldn't believe was real Single-parenting a level-3 autistic son who 'elopes' — air tags, triple locks, and Augie Health The night a 600-pound fridge pinned her with her kids home — and the 911 call that almost got hung up on How she actually got sober: 90 meetings in 90 days, a sponsor, and a prayer she still says The 3 signs you might have a problem (and the one that involves Tijuana) Guest: Laura Clery — comedian, content creator, and New York Times bestselling author. Her third book, What Doesn't Kill You Makes You Hotter, is out July 14. Follow @lauraclery Host: Tyler Ramsey — Punk Rock Sober. 0:00 — The Queen of the Internet Walks In 1:24 — “Coffee's the One Drug I Have Left” 2:37 — The Book That Reads Like a Thriller 4:43 — The Worst Drug of Choice (and a Chaotic House) 9:57 — “I Wrote to Lorne Michaels When I Was 11” 12:01 — Broke in Westwood: The Flea Couch and the First Yes 14:06 — The Viral Video Everyone Stole But Her 17:12 — Atheist to “I Believe in a Higher Power” 21:17 — “He Might Never Speak”: A Diagnosis at Two 24:51 — “I Didn't Have a Plan B. Either It Works or I Die.” 25:42 — Meeting Stephen 59 Days Sober 28:48 — Tijuana With a Random Irish Guy 30:51 — “You Look Like ----. You're One of Us.” 31:56 — Love or Fear: A Course in Miracles 37:13 — Single Mom, Autism, and a Son Who “Elopes” 40:01 — Air Tags, Triple Locks, and Augie Health 49:43 — The Text From “Absolutely No Way” 51:51 — Driving to Malibu to Catch Him 55:58 — The Seizure, the Rehab, the Second Chance 57:23 — The Relapse That Ended Everything 59:04 — The Cult That Called Her Satan 1:00:13 — Why She'll Never Marry Again 1:05:32 — A 600-Pound Fridge and Ten Minutes to Live 1:08:37 — “If You Don't Calm Down, I'll Hang Up” 1:10:24 — Teaching a 5-Year-Old to Unlock the Door 1:11:15 — “You're Made of Steel”: The Trauma Center 1:16:13 — Tyler's Relapse on the Way to Africa 1:17:56 — Three Things to Do If You Want Help 1:19:09 — Three Signs You Might Have a Problem If you or someone you know is struggling with substance use, the SAMHSA National Helpline is free, confidential, and 24/7: 1-800-662-4357. In a crisis, call or text 988. #PunkRockSober #LauraClery #Sobriety #Recovery #Addiction #Comedy #ContentCreator #AutismParent #Resilience #WhatDoesntKillYou

Tyler sits down with a bona fide action legend — Lorenzo Lamas, star of “Renegade” and “Falcon Crest,” son of Hollywood royalty Fernando Lamas and Arlene Dahl. At 68, seven months sober, Lorenzo talks about the thing none of the tough-guy roles prepared him for: managing his fear without a drink — and the late-life relationship that finally gave him a reason to. It’s a wide-open conversation about fame, fear, and starting over — proof that it’s never too late. In this episode: Getting sober at 68 — and “managing my fear sober for the first time in my life” The action star’s secret second career: 10 years flying helicopters, and why he loved the anonymity Hollywood royalty — growing up the son of Fernando Lamas and Arlene Dahl The $25,000 Playgirl shoot, a signed contract, and the lawyer who made the negatives disappear Studio 54, Chuck Zito, and the party years he says are “just lost” Jane Wyman pulls him aside on the “Falcon Crest” set: “You’re not prepared” Why he rides — Sturgis, the Love Ride, and Bikers Against Child Abuse “Do something for other people” — how service quiets the monkey mind Finding “his person,” and what it means to give everything you have, clear-headed Guest: Lorenzo Lamas — actor (“Renegade,” “Falcon Crest,” “Grease”), helicopter pilot, longtime charity rider. Host: Tyler Ramsey — Punk Rock Sober. 0:00 — A Legend Walks In 1:39 — Joint Replacements and Feeling Better Than Ever 1:49 — Seven Months Sober at 68 2:08 — “It’s Out There”: Finding His Person 2:37 — The Action Star’s Secret Life as a Helicopter Pilot 4:22 — “Fuck It, I’ll Go Back to Flight School” 6:40 — The 90-Minute Singing Act Nobody Knew About 9:24 — Hollywood Royalty: Fernando Lamas and Arlene Dahl 10:31 — Sharing a Producer With Heather’s Podcast 12:30 — The Infamous Prince “Fart Concert” 14:03 — A Playgirl Cover, 1983 16:35 — The $25,000 Nude Shoot — and the Lawyer Who Killed It 20:16 — “Don’t Fuck With Fernando Lamas” 21:12 — Reunited With H in a Buffalo Airport 22:31 — Managing Fear Sober for the First Time 24:28 — What’s More Punk Rock Than Feeling Your Feelings? 26:06 — Studio 54: A Festival of Excess 27:06 — The Night Chuck Zito Decked a Movie Star 29:53 — The Volvo Splits and the Action-Star Pecking Order 31:00 — Reality TV, “Are You Hot?”, and What It Cost Him 34:15 — His Daughter Shane’s Second Act 36:27 — The Moments That Got Lost 38:10 — Celebrity Apprentice: The Hardest Job on TV 42:45 — Why the Phone Stopped Ringing 47:10 — The Love Ride, Sturgis, and the Open Road 53:05 — The Phone, the Monkey Mind, and Riding Into Nature 57:13 — “Do Something for Other People” 59:33 — Bikers Against Child Abuse 62:15 — Freedom, Helmets, and Gary Busey 65:32 — Jane Wyman: “You’re Not Prepared” 77:12 — Seven Months, One Day at a Time If you or someone you know is struggling with substance use, the SAMHSA National Helpline is free, confidential, and 24/7: 1-800-662-4357. In a crisis, call or text 988. #PunkRockSober #LorenzoLamas #Sobriety #Recovery #Renegade #SoberCurious #ItsNeverTooLate #HeatherLocklear #ActorInterview #MotorcycleCommunity

This week's episode of Punk Rock Sober is brought to you by Betterhelp. Sign up and get 10% off at https://www.betterhelp... - Life is a journey, don’t go through it alone. We're also brought to you by OneSkin. Get 15% off OneSkin with the code Punk Rock at https://www.oneskin.co #oneskinpod Are peptides the future of recovery, longevity, and health optimization? In this episode of Punk Rock Sober, Tyler Ramsey sits down with Nurse Mel Mansell, functional medicine expert, registered nurse, and co-host of the What Do You Want?! podcast. Together they dive deep into the exploding world of peptides, GLP-1 medications, Ozempic, semaglutide, NAD therapy, testosterone replacement, anti-aging treatments, addiction recovery, and the science behind longevity. Nurse Mel shares real-world stories from patients who have used GLP-1 medications to overcome alcohol addiction, lose significant weight, and improve their health. She also explains the risks of black-market peptides, discusses the hype surrounding "wonder drugs," and reveals why foundational habits like sleep, exercise, nutrition, and stress management still matter most. If you're curious about Ozempic, peptides, recovery, biohacking, longevity, or the future of health optimization, this conversation is packed with practical insights and surprising truths. #PunkRockSober #Ozempic #Peptides #GLP1 #RecoveryPodcast #AddictionRecovery #Longevity #Biohacking #NAD #Semaglutide